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Physical Activity Enjoyment Scale: Two Validation Studies
Abstract
Two studies examined the reliability and validity of the Physical Activity Enjoyment Scale (PACES). In Study 1, each subject rode an exercise bicycle under control and external focus conditions. The PACES had high internal consistency in both conditions. As predicted, subjects reported enjoying the exercise more, as measured by the PACES, in the external focus condition. Moreover, there was a significant negative correlation in the control condition between subjects' PACES scores and their scores on a measure of boredom proneness. In Study 2, each subject rode an exercise bicycle and jogged on a minitrampoline in separate sessions; each then chose one of these activities for their third session. Again, the PACES had high internal consistency. And, as predicted, there was a significant relationship between subjects' PACES ratings (completed after each activity) and their choices of activity. Test-retest reliability was high for jogging and moderate for bicycling. These studies provide preliminary evidence of the reliability and validity of the PACES.
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“After a 5 min cool-down, subjects were seated for 5 min and subsequently completed the Physical Activity Enjoyment Scale (PACES) [25].”
From High-Intensity Interval Training Elicits Higher Enjoyment than Moderate Intensity Continuous Exercise (2017) · cites this paper as [25]
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Zeng, J., Pojskić, H., Xu, J., Xu, Y., & Xu, F. (2023) · Frontiers in Psychology · doi:10.3389/fpsyg.2023.1181646 · Cited by 17
“The PACES has been found to have high reliability and validity in physical activity environments (Kendzierski and DeCarlo, 1991).”
Backgroundla Torre‐Cruz, M. J. D., Rusillo-Magdaleno, A., Solas-Martínez, J. L., & García, J. E. M. (2024) · Behavioral Sciences · doi:10.3390/bs14080685 · Cited by 12
“A Spanish version of Mullen et al.’s [55] revision of the PACES scale for adults [56] was used.”
MethodMelong, C., & Keats, M. R. (2013) · Games for Health Journal · doi:10.1089/g4h.2013.0042 · Cited by 10
“Program enjoyment was measured using the original 18-item PA Enjoyment Scale (PACES).(18) Specifically, participants were asked to rate their current level of activity enjoyment on a 7-point Likert scale.”
Improving measurement methods for behavior change interventions: opportunities for innovation
Dunn, A. L., Resnicow, K., & Klesges, L. M. (2006) · Health Education Research · doi:10.1093/her/cyl141 · Cited by 10
“For example, in the paper by Heesch, three scales are evaluated, namely, physical activity enjoyment [28], barriers to physical activity and benefits of physical activity [29].”
Backgroundda Silva, W. F., Viana, R. B., Morais, N. S., Costa, T. G., Vancini, R. L., Costa, G. D. C. T., Andrade, M. S., & de Lira, C. A. B. (2021) · Sport Sciences for Health · doi:10.1007/s11332-021-00841-9 · Cited by 12
Wootton, S. L., Dale, M., Alison, J. A., Brown, S., Rutherford, H., Chan, A. S. L., Varnfield, M., Yang, I. A., Cunich, M. M., Dennis, S. M., et al. (2023) · Physical Therapy · doi:10.1093/ptj/pzad044 · Cited by 10
“Participant experience will be measured by 2 questionnaires on completion of the study: (i) a custom-designed satisfaction survey, and (ii) the Physical Activity Enjoyment Scale, 34 which will explore participants’ experiences and satisfaction with m-PR or the center-based PR program.”
STÖGGL, T. L., Strepp, T., Blumkaitis, J. C., Schmuttermair, A., Wahl, P., & Haller, N. (2023) · Metabolism · doi:10.1016/j.metabol.2023.155582 · Cited by 12
Gibson, L. P., & Bryan, A. D. (2023) · Cannabis and Cannabinoid Research · doi:10.1089/can.2022.0338 · Cited by 10
Alicea, S. K., Parrott, A. D., Manos, T. M., & Kwon, Y. S. (2020) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0000000000003282 · Cited by 10
“The PACES assesses the extent to which an individual enjoys doing any given physical activity, regardless of whether the activity is done for exercise or for sport (19).”
BackgroundA moderated mediation analysis of children’s physical activity enjoyment
Garn, A. C., Centeio, E. E., Shen, B., Martin, J. J., & McCaughtry, N. (2015) · The Journal of Positive Psychology · doi:10.1080/17439760.2015.1092568 · Cited by 10
“The Physical Activity Enjoyment Scale (PACES; Kendzierski & DeCarlo, 1991) was used to measure students’ enjoyment of PA. Moore et al. (2009) provided evidence for the suitability of the PACES to measure PA enjoyment in elementary children approximately the same age as the students in this study.”
MethodImproving enjoyment during physical education lesson in primary school students
Schembri, R., Coppola, R., Tortella, P., et al. (2021) · doi:10.14198/jhse.2021.16.proc2.59 · Cited by 10
“The level of enjoyment was measured by means of the Physical Activity Enjoyment Scale (PACES) developed by Kendzierski and DeCarlo (1991), and validated for Italian language by Carraro, Young, and Robazza (2008).”
Jariono, G., Nurhidayat, N., Nugroho, H., et al. (2021) · Linguistics and Culture Review · doi:10.21744/lingcure.v6ns3.1906 · Cited by 10
“Nature aspects of sports achievement there are several aspects, one of which is the aspect of sports, which consists of: physical coaching, engineering, tactics, maturity of the match, coaches, training programs and evaluation" (Aidar et al., 2017; Kendzierski & DeCarlo, 1991; Malikov et al., 2020).”
BackgroundKasper, A. M., O'Donnell, A., Langan‐Evans, C., Jones, A., Lindsay, A., Murray, A. D., & Close, G. L. (2022) · European Journal of Sport Science · doi:10.1080/17461391.2022.2036817 · Cited by 10
“Immediately post-round, players reported their ratings of enjoyment according to the Physical Activity Enjoyment Scale Questionnaire (PACES) (Bartlett et al., 2011; Kendzierski and DeCarlo, 1991).”
MethodFidalgo, A., Joi, S., Lattari, E., Oliveira, B. R. R., Pilon, R., Farinatti, P., & Monteiro, W. (2022) · Research Quarterly for Exercise and Sport · doi:10.1080/02701367.2022.2042463 · Cited by 10
Marchand, W. R., Smith, J. E., Hoopes, K. H., Osborne, M., Andersen, S. J., Bell, K., Nazarenko, E., Macneill, R., & Joubert, K. (2022) · Complementary Therapies in Medicine · doi:10.1016/j.ctim.2022.102910 · Cited by 11
Farris, S. G., Legasse, A. J., Uebelacker, L. A., Brown, R. A., Price, L. H., & Abrantes, A. M. (2018) · Cognitive Therapy and Research · doi:10.1007/s10608-018-9948-z · Cited by 12
Daily physical activity and alcohol use among young adults
Henderson, C. E., Manning, J. M., Davis, C. M., Conroy, D. E., Horn, M. L. V., Henry, K. L., Long, T., Ryan, L. A., Boland, J. K., Yenne, E. M., et al. (2020) · Journal of Behavioral Medicine · doi:10.1007/s10865-020-00151-4 · Cited by 10
INSTRUCTORS' AND CLASSROOM CHARACTERISTICS ASSOCIATED WITH EXERCISE ENJOYMENT BY FEMALES
Wininger, S. R. (2002) · Perceptual and Motor Skills · doi:10.2466/pms.94.2.395-398 · Cited by 10
Commentary: Why sprint interval training is inappropriate for a largely sedentary population
Robertson‐Wilson, J., Eys, M., & Hazell, T. J. (2017) · Frontiers in Psychology · doi:10.3389/fpsyg.2017.01603 · Cited by 11
Social interaction in mobile games: priming opponents' presence and haptic feedback
Lee, S., Bang, H., & Sundar, S. S. (2014) · International Conference on Human-Computer Interaction · doi:10.5555/2729485.2729503 · Cited by 9
Morgan, T. L., Semenchuk, B. N., Duhamel, T. A., Blanchard, C. M., Sweet, S. N., Kent, D. E., Meade, L. B., Whaley, D. E., & Strachan, S. M. (2021) · Psychology of sport and exercise · doi:10.1016/j.psychsport.2021.102052 · Cited by 13
Bigliassi, M., Cabral, D. F., Kotler, S., Mannino, M., Mavrantza, A. M., Oparina, E., & Gomes‐Osman, J. (2023) · Psychophysiology · doi:10.1111/psyp.14437 · Cited by 9
Ashrafi, D. M., Mone, F. H., Zabeen, M., Sarker, M. A. R., & Shahid, T. S. (2024) · International Journal of Human-Computer Interaction · doi:10.1080/10447318.2024.2434962 · Cited by 10
“We measured experiential gratification with seven items adapted from the studies of Shin and Shin (2011) and Kendzierski and DeCarlo (1991).”
Straker, L. M., Abbott, R. A., Piek, J. P., Pollock, C. M., Davies, P. S. W., & Smith, A. J. (2009) · BMC Public Health · doi:10.1186/1471-2458-9-212 · Cited by 9
“retest reliability and construct validity has been demonstrated [72-74].”
Farrow, M. T., MAHER, J. L., Nightingale, T. E., Thompson, D., & Bilzon, J. (2021) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0000000000002561 · Cited by 9
Conceptualising physical playfulness
de Vries, J. (2021) · International Journal of Play · doi:10.1080/21594937.2021.1959229 · Cited by 9
“These include a variationbetween the researchofPAaS experiences such as enjoyment (Kendzierski & DeCarlo, 1991) and engagement (Hagströmer, Oja, & Sjöström, 2006), or developed personality traits concerning PAaS such as self-efficacy and motivation (Chase, 2001), intrinsic motivation and…”
BackgroundLopresti, A. L., & Smith, S. J. (2022) · Journal of the International Society of Sports Nutrition · doi:10.1080/15502783.2022.2083455 · Cited by 9
“Physical Activity Enjoyment Scale (PAES) (Primary Outcome Measure): The PAES is a reliable and valid 18-item scale that assesses enjoyment for physical activity [36].”
BackgroundKroon, R., Neumann, D. L., Piatkowski, T. M., & Moffitt, R. L. (2022) · Virtual Reality · doi:10.1007/s10055-022-00676-w · Cited by 14
“Physical activity enjoyment scale (PACES; Kendzierski and DeCarlo 1991): Participants were asked to rate how they felt in that moment regarding the exercise they had just completed utilising a 7-point semantic differential scale (For example, questions include: 1 = I find it pleasurable to 7 = I…”
MethodAstorino, T. A., Teske, A., Sturdy, R. E., Thomas, H., Stavrinou, P. S., & Bogdanis, G. C. (2022) · Research Quarterly for Exercise and Sport · doi:10.1080/02701367.2022.2120176 · Cited by 9
“After exercise, subjects were seated for 5 min and subsequently completed the physical activity enjoyment scale (PACES; Kendzierski & DeCarlo, 1991) to assess level of enjoyment using participant responses to 18 questions scored on a 1–7 Likert scale.”
MethodSzuhany, K. L., Steinberg, M. H., McLaughlin, N. C. R., Mancebo, M. C., Brown, R. A., Greenberg, B. D., Simon, N. M., & Abrantes, A. M. (2023) · Behavior Therapy · doi:10.1016/j.beth.2022.12.010 · Cited by 9
Poon, E. T., Chan, K. W., Wongpipit, W., Sun, F., & Wong, S. H. (2023) · Journal of Sports Science and Medicine · doi:10.52082/jssm.2023.532 · Cited by 11
Magnan, R. E., Nilsson, R., Marcus, B. H., Ciccolo, J. T., & Bryan, A. D. (2011) · Journal of Behavioral Medicine · doi:10.1007/s10865-011-9385-x · Cited by 9
“Behavioral beliefs representing attitudes towards exercise were measured using the physical activity enjoyment scale (PACES; Kendzierski & DeCarlo, 1991), a = .91.”
Ensenyat, A., Espigares-Tribó, G., Machado, L., Verdejo-Amengual, F. J., Rodríguez-Arregi, R., Serrano, J. C. E., Miret, M., Galindo, G., Blanco, A., Marsal, J. R., et al. (2017) · BMC Public Health · doi:10.1186/s12889-017-4144-8 · Cited by 12
“Questionnaires used during the intervention phase During the intervention phase several questionnaires will be used to assess the degree of enjoyment with [53] or the reasons for abandoning the exercise programme.”
MethodNagle, E. F., Robertson, R. J., Jakicic, J. J., Otto, A. D., Ranalli, J., & Chiapetta, L. B. (2007) · International Journal of Aquatic Research and Education · doi:10.25035/ijare.01.01.05 · Cited by 8
“W) was assessed using the Physical Activity Enjoyment Scale (PACES), which indicates the extent to which an individual experiences a particular physical activity as enjoyable at a given point in time (Kendzierski & DeCarlo, 1991).”
Jansson, A., Sundblad, G. M. B., Lundvall, S., & Norberg, J. R. (2019) · Measurement in Physical Education and Exercise Science · doi:10.1080/1091367x.2019.1617713 · Cited by 8
“Furthermore, even when there are available measurements developed to assess a particular aspect of students’ perception of PE, for example, enjoyment (BarrAnderson et al., 2008; Cunningham, 2007; Kendzierski & DeCarlo, 1991; McKenzie et al., 1992).”
BackgroundMashuri, H. (2019) · JP JOK (Jurnal Pendidikan Jasmani Olahraga dan Kesehatan) · doi:10.33503/jp.jok.v3i1.602 · Cited by 9
Wiemeyer, J. (2019) · Int. J. Comput. Sci. Sport · doi:10.2478/ijcss-2019-0016 · Cited by 12
“…Examples Assessment (sensors, scales) Reference Emotion: Mood, enjoyment POMS PANAS PACES Leunes & Burger (2000) Watson, Clark & Tellegen (1988) Kendzierski & DeCarlo (1991). motivation SMS Pelletier et al. (1995) Legend: GPS – global positioning system; ECG – Electrocardiogram; HR – heart…”
Steckhan, G. M., Warner, L. M., & Fleig, L. (2021) · Activities Adaptation & Aging · doi:10.1080/01924788.2020.1871540 · Cited by 10
“We assessed outcome expectancies based on eleven items of the Physical Activity Enjoyment Scale (PACES, Kendzierski & DeCarlo, 1991).”
MethodWaaso, P., Gofton, N., & Zuhl, M. (2022) · Behavioral Sciences · doi:10.3390/bs12070224 · Cited by 9
“At the cessation of each treadmill protocol, two scales were administered, including the Physical Activity Enjoyment Scale (PACES) and the Self-Efficacy for Exercise (SEE) scale [20,21].”
MethodGandrieau, J., Schnitzler, C., Cairney, J., Keegan, R. J., Roberts, W., Barnett, L. M., Bentsen, P., Dudley, D. A., Sum, R. K. W., Venetsanou, F., et al. (2023) · Research Quarterly for Exercise and Sport · doi:10.1080/02701367.2022.2125927 · Cited by 9
Applying Serious Games to Motor Learning in Sport
Wiemeyer, J., & Schneider, P. (2012) · International Journal of Game-Based Learning · doi:10.4018/ijgbl.2012100104 · Cited by 9
Stoutenberg, M., Falcon, A. L., Arheart, K. L., Stasi, S., Portacio, F., Stepanenko, B. A., Lan, M. L., Castruccio-Prince, C., & Nackenson, J. (2016) · Health Education & Behavior · doi:10.1177/1090198116668827 · Cited by 9
“The PA Enjoyment Scale assessed level of enjoyment from PA participation (Kendzierski & DeCarlo, 1991).”
BackgroundMiddelweerd, A., Velde, S. J. T., Abbott, G., Timperio, A. F., Brug, J., & Ball, K. (2017) · PLoS ONE · doi:10.1371/journal.pone.0173231 · Cited by 9
“[32] A sum score (range = 6–42) was computed for each time point (Cronbach’s α = 0.”
MethodCenteio, E. E., Somers, C. L., Moore, E. W. G., Garn, A. C., Kulik, N. L., Martin, J. J., Shen, B., & McCaughtry, N. (2019) · The Journal of Early Adolescence · doi:10.1177/0272431619833493 · Cited by 10
“The Physical Activity Enjoyment Scale (PACES) is a 16-item scale (Kendzierski & DeCarlo, 1991) that was later validated by Moore and colleagues (2009) in a similar elementary age group to this study.”
MethodFinkelstein, E. A., Lim, R. S. M., Ward, D. S., & Evenson, K. R. (2020) · International Journal of Behavioral Nutrition and Physical Activity · doi:10.1186/s12966-020-01018-2 · Cited by 9
Knox, G., Baker, J. S., Davies, B., et al. (2009) · BMC Public Health · doi:10.1186/1471-2458-9-466 · Cited by 9
“Enjoyment of PA will be measured using the Physical Activity Enjoyment Scale (PACES) [49].”
MethodRedesigning a Youth Soccer Program: Holistic Development of Athletes
Moore, M. A., Blom, L. C., Califano, K. M., et al. (2021) · Child and Adolescent Social Work Journal · doi:10.1007/s10560-021-00770-z · Cited by 8
Harris, S., & Bray, S. R. (2023) · Psychology of sport and exercise · doi:10.1016/j.psychsport.2023.102499 · Cited by 9
Luo, Y., Zhang, J., Jia, H., Mu, X., & Huang, J. (2024) · Frontiers in Public Health · doi:10.3389/fpubh.2024.1487789 · Cited by 11
Daniels, K., Vonck, S., Robijns, J., Quadflieg, K., Bergs, J., Spooren, A. I. F., Hansen, D., & Bonnechère, B. (2024) · JMIR Aging · doi:10.2196/63348 · Cited by 13
“The International Physical Activity Questionnaire–Short Form (IPAQ-SF) [54], the Physical Activity Enjoyment Scale (PACES) [55], and the Digital Health Readiness Questionnaire (DHRQ) [56] were used to measure digital health readiness via a web-based questionnaire using Qualtrics (Qualtrics…”
Muheim, J., Hotz, I., Kübler, F., Herren, S., Sollereder, S., Kruszewski, K., Martin‐Niedecken, A. L., Schättin, A., Behrendt, F., Böckler, S., et al. (2024) · BMC Geriatrics · doi:10.1186/s12877-024-05617-7 · Cited by 8
Braga-Pereira, R., Furtado, G. E., Campos, F. J. A., Sampaio, A. R., & Teques, P. (2024) · PLoS ONE · doi:10.1371/journal.pone.0310931 · Cited by 13
He, Y., Lee, J., Kim, J., Brodie, M. A. D., Mitri, G., van Schooten, K. S., Lovell, N. H., Lord, S. R., & Okubo, Y. (2025) · Archives of Gerontology and Geriatrics · doi:10.1016/j.archger.2025.105866 · Cited by 9
Goal Orientation and How a Task or Ego Mentality Can Affect the Enjoyment for College Hockey Players
Schneider, R. G., Harrington, M. G., & Tobar, D. A. (2015) · College student journal · Cited by 8
Standing, R. J., & Maulder, P. S. (2019) · Sports · doi:10.3390/sports7080186 · Cited by 8
“Enjoyment levels for both training groups were sought through a PACES questionnaire [40] derived from [41], which was administered approximately five minutes after the completion of the final session.”
MethodLai, B. W., Davis, D., Young, R., Swanson‐Kimani, E., Wozow, C., Wen, H., Kim, Y., Wilroy, J., & Rimmer, J. H. (2022) · JMIR Research Protocols · doi:10.2196/40708 · Cited by 8
“PACES includes 18 items that are measured on a scale from 1 to 7 and has demonstrated its usefulness as a valid measure of physical activity enjoyment among a variety of age groups [68,69].”
BackgroundMethodInfluentialThe mediating role of social support in promoting physical activity among children in South Africa
Gomwe, H., Phiri, L., & Marange, C. S. (2023) · South African Journal of Physiotherapy · doi:10.4102/sajp.v79i1.1896 · Cited by 8
“We adopted the Physical Activity Enjoyment Scale (PACES), which is an 18-item tool used to measure perceived physical activity enjoyment (Crocker, Bouffard & Gessaroli 1995; Kendzierski & DeCarlo 1991).”
MethodPhilippe, A. G., Goncalves, A., Korchi, K., & Deshayes, M. (2024) · Frontiers in Public Health · doi:10.3389/fpubh.2024.1307382 · Cited by 9
Kane, I., Robertson, R. J., Fertman, C. I., Nagle, E. F., McConnaha, W. R., & Rabin, B. S. (2013) · Perceptual and Motor Skills · doi:10.2466/29.25.pms.117x23z3 · Cited by 8
“Exercise enjoyment (i.e., PACES) was measured immediately upon completion of the self-effi cacy questionnaire.”
MethodInfluentialAffective Computing on Elderly Physical and Cognitive Training within Live Social Networks
Konstantinidis, E. I., Billis, A. S., Grigoriadou, E., Sidiropoulos, S., Fasnaki, S., & Bamidis, P. D. (2012) · Lecture notes in computer science · doi:10.1007/978-3-642-30448-4_43 · Cited by 8
Good, J., & Dogra, S. (2017) · Journal of Asthma · doi:10.1080/02770903.2017.1391282 · Cited by 8
“18 questions to assess the enjoyment experienced during exercise and has demonstrated high reliability and validity (25).”
BackgroundExercise behaviour, enjoyment and boredom: A test of the 2 × 2 model of perfectionism
Deck, S., Roberts, R., Hall, C. R., & Kouali, D. (2019) · International Journal of Sport and Exercise Psychology · doi:10.1080/1612197x.2019.1581830 · Cited by 8
Elezim, A., Elezi, G., Gontarev, S., et al. (2019) · Journal of Human Sport and Exercise · doi:10.14198/jhse.2020.153.19 · Cited by 8
“The scale which is used to assess how much the respondent enjoys physical activities, is constructed by Kendzierski & DeCarlo (1991).”
MethodFuentesal-García, J., Extremera, A. B., & Padilla, J. S. (2019) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph16244880 · Cited by 17
“It should be noted that in other studies [41], the factorial structure of the scale was not analyzed, necessitating its future analysis in later works using broader samples.”
ResultGiuriato, M., Lovecchio, N., Fugiel, J., Sánchez, G. F. L., Pihu, M., & Emeljanovas, A. (2020) · The Journal of Sports Medicine and Physical Fitness · doi:10.23736/s0022-4707.20.10550-4 · Cited by 10
Shambrook, P., Kingsley, M., Taylor, N. F., Wundersitz, D. W. T., Wundersitz, C. E., & Gordon, B. A. (2020) · European Journal of Applied Physiology · doi:10.1007/s00421-020-04461-y · Cited by 8
Berg, J., Wang, A. I., Lydersen, S., & Moholdt, T. T. (2020) · Frontiers in Physiology · doi:10.3389/fphys.2020.01017 · Cited by 11
“…following each exergaming session, all participants filled out three separate questionnaires; the Physical Activity Enjoyment Scale (PACES), the Feelings Scale, and a modified 0–10 Borg-Scale, to assess perceived enjoyment and exertion (Hardy and Rejeski, 1989; Kendzierski and DeCarlo, 1991).”
MethodKu, B. (2020) · International Journal of Disability Development and Education · doi:10.1080/1034912x.2020.1849576 · Cited by 8
“…‘the extent to which an individual enjoys doing any given physical activity, regardless of whether the activity is done for exercise or for sports’ (Kendzierski & DeCarlo, 1991, p. 15), may be a factor that overcomes the barriers experienced by parents of children with disabilities to…”
BackgroundMethodVerzijl, C. L., Duan, J. Z. J., Wilfred, S. A., Becker, C. B., & Kilpela, L. S. (2021) · Body Image · doi:10.1016/j.bodyim.2021.01.001 · Cited by 9
Astorino, T. A., & Emma, D. (2021) · Frontiers in Physiology · doi:10.3389/fphys.2021.700294 · Cited by 8
“About 5 min post-exercise, participants were asked to rate the enjoyment of each session using the 18-item Physical Activity Enjoyment Scale (PACES; Kendzierski and DeCarlo, 1991), which is widely used in similar studies studying how acute exercise modifies enjoyment recorded post-exercise (Jung et al.”
MethodPhysiological and Perceptual Responses to Single-player vs. Multiplayer Exergaming
Campo, A. S., Wang, A. I., Moholdt, T. T., & Berg, J. (2022) · Frontiers in Sports and Active Living · doi:10.3389/fspor.2022.903300 · Cited by 9
Marchand, W. R., & Sullivan-Sakaeda, L. (2022) · Complementary Therapies in Clinical Practice · doi:10.1016/j.ctcp.2022.101660 · Cited by 8
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“During the final workout week, participants completed the 18-item Physical Activity Enjoyment Scale (PACES) to assess physical activity enjoyment (Kendzierski and DeCarlo, 1991).”
Manser, P., Huber, S. K., Seinsche, J., de Bruin, E. D., & Giannouli, E. (2023) · PLoS ONE · doi:10.1371/journal.pone.0286556 · Cited by 8
Dunton, G. F., Atienza, A. A., Tscherne, J., & Rodriguez, D. (2011) · Pediatric Exercise Science · doi:10.1123/pes.23.1.106 · Cited by 8
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Leung, K. M., Chung, P., Chan, A. W. K., Ransdell, L. B., Siu, P. M., Sun, P., Yang, J., & Chen, T. C. (2020) · BMC Sports Science Medicine and Rehabilitation · doi:10.1186/s13102-019-0151-7 · Cited by 8
“The Scale was originally developed by Kendzierski and DeCarlo [36].”
MethodGür, K., BEYHAN, A., Aktan, Ç., et al. (2020) · Journal of Visual Impairment & Blindness · doi:10.1177/0145482x20972206 · Cited by 8
Coppola, R., Pignato, S., Sgrò, F., & Lipoma, M. (2020) · Summer Conferences of Sports Science · doi:10.14198/jhse.2020.15.proc4.26 · Cited by 8
Luo, H., Galvao, D. A., Newton, R. U., Tang, C., Dean, A. P., Jasas, K., Johansson, M., Yusoff, I. F., Spry, N. A., & Taaffe, D. R. (2021) · BMJ Open Gastroenterology · doi:10.1136/bmjgast-2021-000642 · Cited by 8
Fun to engage or engage to have fun? Study of different teaching formats in Physical Education.
Dieu, O., Llena, C., Joing, I., et al. (2020) · Journal of Physical Education and Sport · doi:10.7752/jpes.2020.03184 · Cited by 8
Imhagen, A., Karlsson, J., Ohlsson‐Nevo, E., Stenberg, E., Jansson, S. P. O., & Hagberg, L. (2023) · Obesity Surgery · doi:10.1007/s11695-023-06887-7 · Cited by 8
“Enjoyment was measured using the validated Physical Activity Enjoyment Scale (PACES) [24] modified by Motl et al. [25], consisting of 16 items rated on a 5-point scale.”
BackgroundMethodCoe, L. N., & Astorino, T. A. (2024) · The Journal of Strength and Conditioning Research · doi:10.1519/jsc.0000000000004738 · Cited by 7
“In a systematic review and meta-analysis of 25 studies, Hu et al. (25) demonstrated similar PACES between SIT and HIIT.”
MethodInfluentialGoddard, S. G., Dossetor, J., Barry, S., Lawrence, A., Stevens, C. J., & Swann, C. (2024) · Research Quarterly for Exercise and Sport · doi:10.1080/02701367.2024.2412661 · Cited by 6
“The PACES has also shown evidence of divergent and convergent validity (Kendzierski & DeCarlo, 1991).”
Physical and motivational effects of Exergames in healthy adults—A scoping review
Hoffmann, K., Wiemeyer, J., & Martin‐Niedecken, A. L. (2025) · PLoS ONE · doi:10.1371/journal.pone.0312287 · Cited by 8
Self-selected vs. prescribed aerobic exercise intensity: impacts on pleasure in women with obesity
Silva, C., Santana, W. D. J., Almeida, G., Verame, A. D. S., Doro, A. R., Barbosa, E., Lima, L., Dias, H. M., Zanetti, M. C., & Júnior, A. J. F. (2025) · Frontiers in Psychology · doi:10.3389/fpsyg.2025.1533785 · Cited by 8
“The Physical Activity Enjoyment Scale is an 18-item instrument designed to assess enjoyment during exercise or physical activity (Kendzierski and DeCarlo, 1991).”
Sheehy, L., Taillon‐Hobson, A., Sveistrup, H., Bilodeau, M., Yang, C. P., Welch, V. A., & Finestone, H. M. (2025) · JMIR Rehabilitation and Assistive Technologies · doi:10.2196/64729 · Cited by 7
“…[31] was administered during the preassessment and the Physical Activity Enjoyment Scale (PACES) (which has satisfactory or better validity and test-retest reliability when administered to older adults) [32,33] was administered at the postassessment to help describe participant samples.”
Bravo-Aparicio, J., Trillo-Charlín, I., Avendaño‐Coy, J., & Beltrán-Alacreu, H. (2025) · JMIR Aging · doi:10.2196/72559 · Cited by 9
“The studies reviewed utilized a modified 5-item version of the scale, with responses recorded on a Likert scale ranging from 1 to 7 [31].”
Ramdharry, G. M., Buscemi, V., Boaz, A., Dawes, H., Jaki, T., Jones, F., Marsden, J. F., Paul, L., Playle, R., Randell, E., et al. (2021) · Frontiers in Rehabilitation Sciences · doi:10.3389/fresc.2021.705474 · Cited by 8
Harris, S., Stratford, P. W., & Bray, S. R. (2022) · Journal of Sport and Exercise Psychology · doi:10.1123/jsep.2021-0330 · Cited by 7
Carter, E., Bird, M. T., & Jackman, P. C. (2022) · Journal for Advancing Sport Psychology in Research · doi:10.55743/000016 · Cited by 8
Cadmus‐Bertram, L., Solk, P., Agnew, M., Starikovsky, J., Schmidt, C., Morelli, W., Hodgson, V., Freeman, H., Muller, L., Mishory, A., et al. (2023) · Contemporary Clinical Trials · doi:10.1016/j.cct.2023.107187 · Cited by 7
Aygün, C., & Atabek, H. Ç. (2023) · Applied Sciences · doi:10.3390/app131910769 · Cited by 7
Khatri, R. A., Baumgartner, N. W., Noh, K., Ullrich-French, S. C., Schmitt, S. A., Wang, C., & Kao, S. (2024) · Scandinavian Journal of Medicine and Science in Sports · doi:10.1111/sms.14558 · Cited by 7
“SMSPA-2 is a validated 15-item, 5-point Likert scale (0–4), to measure exercise-induced state mindfulness 35 and PACES is a 18-item instrument that measures exercise-related enjoyment, 36 with higher scores indicating higher levels of state mindfulness and enjoyment, respectively.”
BackgroundJung, M. E., Santos, A., & Ginis, K. A. M. (2024) · Applied Physiology, Nutrition, and Metabolism · doi:10.1139/apnm-2024-0200 · Cited by 8
Relationship of Age on Enjoyment of Physical Activity in Upper Extremity Illness
Jayakumar, P., Overbeek, C. L., & Ring, D. (2015) · Hand · doi:10.1007/s11552-015-9754-y · Cited by 8
“Higher PACES scores reflect greater levels of enjoyment of physical activity (range 18 to 126) [15].”
BackgroundTesting group dynamics with a virtual partner to increase physical activity motivation
Samendinger, S., Pfeiffer, K. A., & Feltz, D. L. (2018) · Computers in Human Behavior · doi:10.1016/j.chb.2018.07.004 · Cited by 7
Effects of auditory-motor synchronization on 400-m sprint performance: An applied study
Karageorghis, C. I., Hutchinson, J., Bigliassi, M., Watson, M. P., Perry, F. A., Burges, L. D., Melville-Griffiths, T., & Gomes-Baho, T. J. (2019) · International Journal of Sports Science & Coaching · doi:10.1177/1747954119879359 · Cited by 8
Fleming, A. R., Martinez, N., Collins, L. H., Ashley, C. D., Chiodini-Rinaldo, M., Waddell, B. J., & Kilpatrick, M. W. (2020) · Journal of Sport and Exercise Psychology · doi:10.1123/jsep.2019-0200 · Cited by 7
Metadata
- Authors
- Kendzierski, D., & DeCarlo, K. J.
- Affiliations
- Villanova University (US)
- Venue
- Journal of Sport and Exercise Psychology
- Publisher
- Human Kinetics
- Published
- 1991-03
- Volume
- 13
- Issue
- 1
- Pages
- 50-64
- ISSN
- 0895-2779 (ISSN-L)
- 1543-2904
- OpenAlex
- W2170398533
- Cited by
- 1,329
- References
- 0
- Citations by year
- 2026: 82 · 2025: 101 · 2024: 113 · 2023: 100 · 2022: 116 · 2021: 111 · 2020: 89 · 2019: 77 · 2018: 64 · 2017: 72 · 2016: 58 · 2015: 43 · 2014: 53 · 2013: 47 · 2012: 28
- FWCI
- 1.35
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Journal of Sport and Exercise Psychology (publishedVersion)
- Topics
- Social Sciences › Psychology › Social Psychology › Motivation and Self-Concept in Sports
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Physical Activity and Health
- Social Sciences › Psychology › Developmental and Educational Psychology › Sport Psychology and Performance
- Keywords
- Physical Activity Enjoyment Scale, exercise enjoyment, scale validation, reliability statistics, external focus, boredom proneness, cycling, test-retest reliability, internal consistency
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