Affective responses to exercise are dependent on intensity rather than total work
Abstract
PURPOSE: The purpose of the study was to compare affective responses for two bouts of cycle ergometry with differing duration and intensity, but equal total work in kilocalories. METHODS: Thirty-seven participants (20 male, 17 female, mean age 23.9 yr) completed a multistage cycle ergometer protocol to determine ventilatory threshold (VT) and peak oxygen consumption (mean = 34.9 mL.kg(-1).min(-1)). Two cycling trials were prescribed: 30 min at 85% of VT (50.1% VO2 reserve) and an average of 24 min at 105% of VT (64.7% VO2 reserve). The length of the 105% of VT bout was adjusted to yield equal total work in each exercise trial. RESULTS: Using repeated-measures ANOVA, heart rate and exertion were significantly higher, and affective valence was significantly less positive (P < 0.01) for the higher-intensity, shorter-duration bout, with no differences in felt arousal (P > 0.05). Additionally, affective valence became less positive during the higher-intensity bout (P < 0.01) but not the lower-intensity bout (P > 0.05). CONCLUSION: These data extend previous findings by showing that the decline in ratings of pleasure during higher-intensity exercise is not dependent on differences in total caloric expenditure. Additionally, results from this study support continued promotion of prescriptions that focus on exercise intensity that does not exceed the VT.
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Kilpatrick et al. [28] demonstrated that higher intensities could generate negative feeling scale responses, even if the amount of work performed was equal.
“Kilpatrick et al. [28] demonstrated that higher intensities could generate negative feeling scale responses, even if the amount of work performed was equal.”
From Continuous and high-intensity interval training: Which promotes higher pleasure? (2013) · cites this paper as [28]
Activities that rely heavily on anaerobic metabolism result in negative pleasure and high arousal.
“activities that rely heavily on anaerobic metabolism result in negative pleasure and high arousal.”
From Continuous and high-intensity interval training: Which promotes higher pleasure? (2013) · cites this paper as [28]
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- Authors
- KILPATRICK, M., KRAEMER, R., BARTHOLOMEW, J., ACEVEDO, E., & JARREAU, D.
- Affiliations
- University of South Florida (US)
- Southeastern Louisiana University (US)
- The University of Texas at Austin (US)
- Virginia Commonwealth University (US)
- Venue
- Medicine & Science in Sports & Exercise
- Published
- 2007-08
- Volume
- 39
- Issue
- 8
- Pages
- 1417-1422
- ISSN
- 0195-9131 (ISSN-L)
- OpenAlex
- W2052871599
- Cited by
- 83
- References
- 21
- Citations by year
- 2026: 2 · 2025: 4 · 2024: 8 · 2023: 2 · 2022: 5 · 2021: 9 · 2020: 5 · 2019: 4 · 2018: 3 · 2017: 3 · 2016: 6 · 2015: 8 · 2014: 6 · 2013: 2 · 2012: 4
- FWCI
- 10.24
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Medicine & Science in Sports & Exercise (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Complementary and alternative medicine › Cardiovascular and exercise physiology
- Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
- Health Sciences › Medicine › Physiology › Physical Activity and Health
- Keywords
- affective responses to exercise, exercise intensity, total work, ventilatory threshold, peak oxygen uptake, cycle ergometry, emotional valence, physical exertion, pleasure, heart rate, exercise prescription
- MeSH terms
- Adaptation, Physiological, Adult, Exercise Test, Physical Exertion, Female, Humans, Male, Oxygen Consumption, Southeastern United States, Anaerobic Threshold
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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