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Chronic Intermittent Fasting Improves Cognitive Functions and Brain Structures in Mice
Open accessAbstract
Obesity is a major health issue. Obesity started from teenagers has become a major health concern in recent years. Intermittent fasting increases the life span. However, it is not known whether obesity and intermittent fasting affect brain functions and structures before brain aging. Here, we subjected 7-week old CD-1 wild type male mice to intermittent (alternate-day) fasting or high fat diet (45% caloric supplied by fat) for 11 months. Mice on intermittent fasting had better learning and memory assessed by the Barnes maze and fear conditioning, thicker CA1 pyramidal cell layer, higher expression of drebrin, a dendritic protein, and lower oxidative stress than mice that had free access to regular diet (control mice). Mice fed with high fat diet was obese and with hyperlipidemia. They also had poorer exercise tolerance. However, these obese mice did not present significant learning and memory impairment or changes in brain structures or oxidative stress compared with control mice. These results suggest that intermittent fasting improves brain functions and structures and that high fat diet feeding started early in life does not cause significant changes in brain functions and structures in obese middle-aged animals.
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“Intermittent fasting (IF) is a diet with salutary effects on cognitive aging, Alzheimer’s disease (AD), and stroke.”
From 2-Deoxyglucose drives plasticity via an adaptive ER stress-ATF4 pathway and elicits stroke recovery and Alzheimer’s resilience (2023) · cites this paper as [6]
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“Furthermore, Li et al (1) reported that, for 11 months of ImF, significant body weight change in adult CD-1 mice (7-week old) appeared after 37 weeks (around 9 months) of ImF.”
BackgroundMethodAlzoubi, K., Khabour, O., Al-Awad, R. M., & Aburashed, Z. O. (2020) · Physiology and Behavior · doi:10.1016/j.physbeh.2020.113263 · Cited by 14
Ahn, J., Noh, Y., Shin, B. N., Kim, S., Park, J. H., Lee, T., Song, M., Kim, H., Lee, J., Yong, J., et al. (2018) · Molecular Medicine Reports · doi:10.3892/mmr.2018.9503 · Cited by 12
“Animals were fed commercially available rodent normal diet or IF (24 h fasting and 24 h feeding) was applied for 2 months according to method by published methods (9,12,17).”
MethodCao, J., Wang, Z., Mi, W., & Zuo, Z. (2014) · Neuroscience · doi:10.1016/j.neuroscience.2014.04.049 · Cited by 16
“Fear conditioning test Fear conditioning was performed by using the Freeze Monitor from San Diego Instruments (San Diego, CA) as we described before (Lin and Zuo, 2011; Li et al., 2013).”
MethodSelf-citationAutophagy: Biology and Diseases: Clinical Science
Le, W., & Crusio, W. E. (2020) · doi:10.1007/978-981-15-4272-5 · Cited by 14
“Likewise, ANXA7 has become a leading compound for therapeutic drug development as it may have anti-atherosclerotic effects (Li et al. 2013a).”
BackgroundInfluentialTripolt, N. J., Hofer, S. J., Pferschy, P. N., Aziz, F., Durand, S., Aprahamian, F., Nirmalathasan, N., Waltenstorfer, M., Eisenberg, T., Obermayer, A. M., et al. (2023) · Nutrients · doi:10.3390/nu15030511 · Cited by 16
“Moreover, animal studies suggested neuroprotective effects [5] and an improvement of learning and memory after prolonged fasting in mice [6].”
BackgroundZiemens, D., Touma, C., & Rappeneau, V. (2022) · International Journal of Molecular Sciences · doi:10.3390/ijms23147952 · Cited by 15
Yu, H., Deng, J., & Zuo, Z. (2014) · Obesity · doi:10.1002/oby.20879 · Cited by 12
“The cytosolic fraction of the whole hippocampus or hippocampal slices after being exposed to various experimental conditions was prepared as we previously described (20,21).”
Self-citationHan, J., Kim, H.-G., Lee, J., Choi, M., Kim, Y., & Son, C. (2014) · PLoS ONE · doi:10.1371/journal.pone.0098276 · Cited by 13
“Frequently, people in modern society attempt to reduce their body weight using a calorie-controlled diet and intermittent fasting over a short period [6,7].”
BackgroundIntermittent fasting alerts neurotransmitters and oxidant/antioxidant status in the brain of rats
Abdel-Rahman, M., Hussein, A. A., Ahmed-Farid, O. A.-H., Sawi, A. A., & Moneim, A. E. A. (2024) · Metabolic Brain Disease · doi:10.1007/s11011-024-01415-7 · Cited by 16
“Li et al. ( 2013 ) investigated how IF affected the expression of dopamine receptors.”
BackgroundIntermittent fasting—The new lifestyle?
Khedkar, P. H. (2020) · Acta Physiologica · doi:10.1111/apha.13518 · Cited by 13
Modulation of frailty syndrome by diet: A review of evidence from mouse studies
Mitchell, S. J., Mitchell, G. J., & Mitchell, J. R. (2019) · Mechanisms of Ageing and Development · doi:10.1016/j.mad.2019.04.003 · Cited by 11
Chadwick, J., Decourt, C., Müller, F., Maldonado-Lasuncion, I., Serger, E., Kong, G., Zhou, L., Song, Y., Yan, Y., Yuan, Z., et al. (2025) · Neuron · doi:10.1016/j.neuron.2025.07.016 · Cited by 9
García‐Juárez, M., García-Rodríguez, A., Cruz-Carrillo, G., Flores-Maldonado, O. E., Becerril-García, M. A., Garza‐Ocañas, L., Torre-Villalvazo, I., & Camacho‐Morales, A. (2024) · Molecular Neurobiology · doi:10.1007/s12035-024-04340-z · Cited by 11
“This is consistent with other studies that reported fasting reduced oxidative stress in cortex and hippocampus, as well as improved memory and learning [126] and decreased JNK signaling in senescence-accelerated mice P8 (SAMP8) [127].”
Neuroprotective Effects of Intermittent Fasting in the Aging Brain
Dong, H., Wang, S., Hu, C., Wang, M., Zhou, T., & Zhou, Y. (2024) · Annals of Nutrition and Metabolism · doi:10.1159/000538782 · Cited by 20
Campos-Rodríguez, R., Godínez-Victoria, M., Reyna-Garfias, H., Arciniega-Martínez, I., Reséndiz-Albor, A., Abarca-Rojano, E., Cruz-Hernández, T., & Drago-Serrano, M. (2016) · AGE · doi:10.1007/s11357-016-9876-3 · Cited by 10
Wang, J., Rang, Y., & Liu, C. (2024) · Current Nutrition Reports · doi:10.1007/s13668-024-00570-8 · Cited by 11
“In the mouse model, 11 months of IF not only increased the thickness of the CA1 pyramidal cell layer and the expression of the dendritic protein drebrin in the hippocampus but also reduced the occurrence of oxidative stress [21].”
Food restriction modifies ultrastructure of hippocampal synapses
Babits, R., Szőke, B., Sótonyi, P., & Rácz, B. (2015) · Hippocampus · doi:10.1002/hipo.22533 · Cited by 12
“Intermittent fasting – a widely used form of dietary restriction – has been shown to improve learning and memory (Li et al., 2013), and dietary restriction has been shown to enhance performance in tests of learning and memory (Fontan-Lozano et al., 2007; Adams et al., 2008; Mattson, 2010), while…”
BackgroundSystemic and transcriptional response to intermittent fasting and fasting-mimicking diet in mice
Michenthaler, H., Duszka, K., Reinisch, I., Galhuber, M., Moyschewitz, E., Stryeck, S., Madl, T., Prokesch, A., & Krstić, J. (2024) · BMC Biology · doi:10.1186/s12915-024-02061-2 · Cited by 8
Elhessy, H. M., Berika, M. Y., Salem, Y. G., El-Desoky, M. M., Eldesoqui, M. B., Mostafa, N., Habotta, O. A., & Lashine, N. H. (2024) · Heliyon · doi:10.1016/j.heliyon.2024.e28436 · Cited by 7
Grundler, F., Mesnage, R., Cerrada, A., & de Toledo, F. W. (2023) · Frontiers in Nutrition · doi:10.3389/fnut.2023.1195270 · Cited by 11
“In the rodent brain, fasting reduced oxidative stress (29) and enhanced mitochondrial oxidative metabolism (30).”
BackgroundDannawi, M., Riachi, M. E., Haddad, A. F., Massry, M. E., Haddad, M. E., Moukarzel, P., Harb, F., Ghadieh, H. E., & Eid, A. A. (2022) · Metabolism Open · doi:10.1016/j.metop.2022.100175 · Cited by 7
“Hence, this provides a plausible explanation of the observed non-significant difference of ROS production between IF groups while its effect on CYP1a1/a2 expression and other parameter differ significantly [62,63].”
BackgroundLong-Term Shaping of Corticostriatal Synaptic Activity by Acute Fasting
Campanelli, F., Laricchiuta, D., Natale, G., Marino, G., Calabrese, V., Picconi, B., Petrosini, L., Calabresi, P., & Ghiglieri, V. (2021) · International Journal of Molecular Sciences · doi:10.3390/ijms22041916 · Cited by 8
“Food restriction has mainly been tested as a tool to enhance hippocampal-dependent memory performance [9,10], leading to improvement in cognition and synaptic efficacy.”
MethodProgress of Anti-aging Drugs Targeting Autophagy.
Bao, J., Liu, B., & Wu, C.-F. (2020) · Advances in Experimental Medicine and Biology · doi:10.1007/978-981-15-4272-5_50 · Cited by 7
Hassan, H. M., El‐Gamal, R., Hamed, W. H. E., Habotta, O. A., Samy, M., Elmowafy, R., Nashar, E. M. E., Alghamdi, M. A., Aldahhan, R. A., Al-Khater, K. M., et al. (2024) · Frontiers in Molecular Biosciences · doi:10.3389/fmolb.2023.1306523 · Cited by 5
“As indicated by Li et al. (2013), who discovered that a 40% reduction in caloric intake lowers oxidative stress in several parts of the brain, IF-induced caloric restriction also enhances the level of the brain ’ s redox state.”
BackgroundInfluence of long-term fasting and intermittent fasting on the cognitive abilities
Crhová, M., & Kapounková, K. (2020) · Studia sportiva · doi:10.5817/sts2020-1-2 · Cited by 7
“Intermittent fasting, as opposed to caloric restriction, increases the tolerance of the hippocampal neuron to excitotoxic stress in mice, which may indicate the neuroprotective effects (Anson et al. 2003) and improves learning and memory in mice (Li, Wang, and Zuo 2013).”
BackgroundLee, T.-K., Park, Y., Kim, B., Lee, J., Shin, M. C., Ohk, T. G., Park, C. W., Cho, J. H., Park, J. H., Lee, C. H., et al. (2020) · Neurochemical Research · doi:10.1007/s11064-020-03094-z · Cited by 6
Dietary restriction in senolysis and prevention and treatment of disease
Aminzadeh-Gohari, S., Kofler, B., & Herzog, C. M. S. (2022) · Critical Reviews in Food Science and Nutrition · doi:10.1080/10408398.2022.2153355 · Cited by 5
Intermittent fasting and mental and physical fatigue in obese and non-obese rats
Niepoetter, P., Butts‐Wilmsmeyer, C. J., & Gopalan, C. (2022) · PLoS ONE · doi:10.1371/journal.pone.0275684 · Cited by 7
“The mice in the fasting condition outperformed mice in the other groups [30].”
BackgroundPrevention of Neurologic Disease with Fasting
Macri, E., & Azhar, Y. (2022) · Seminars in Neurology · doi:10.1055/a-1957-8449 · Cited by 6
Pitchaimani, V., Arumugam, S., Thandavarayan, R. A., Karuppagounder, V., Afrin, M. R., Sreedhar, R., Harima, M., Nakamura, M., Watanabe, K., Kodama, S., et al. (2020) · Neurochemistry International · doi:10.1016/j.neuint.2020.104745 · Cited by 4
Metadata
- Authors
- Li, L., Wang, Z., & Zuo, Z.
- Affiliations
- University of Virginia (US)
- Sun Yat-sen University (CN)
- Corresponding author
- Zuo, Zhiyi
- Venue
- PLoS ONE
- Publisher
- Public Library of Science (PLoS)
- Published
- 2013-06-03
- Volume
- 8
- Issue
- 6
- Pages
- e66069
- ISSN
- 1932-6203 (ISSN-L)
- PMC
- PMC3670843
- OpenAlex
- W1974661288
- Cited by
- 147
- References
- 23
- Citations by year
- 2026: 7 · 2025: 15 · 2024: 13 · 2023: 13 · 2022: 19 · 2021: 14 · 2020: 19 · 2019: 9 · 2018: 6 · 2017: 9 · 2016: 9 · 2015: 8 · 2014: 6
- FWCI
- 5.34
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Locations
- PLoS ONE (publishedVersion, cc-by)
- Europe PMC (PubMed Central) (publishedVersion, other-oa)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- Funders
- American Heart Association (10GRNT3900019)
- International Anesthesia Research Society (R01 GM065211)
- National Institutes of Health (GM098308)
- National Institute of General Medical Sciences (R01GM065211, R01GM098308)
- Topics
- Health Sciences › Medicine › Physiology (medical) › Dietary Effects on Health
- Life Sciences › Biochemistry, Genetics and Molecular Biology › Aging › Genetics, Aging, and Longevity in Model Organisms
- Life Sciences › Neuroscience › Neurology › Neurological Disease Mechanisms and Treatments
- Keywords
- intermittent fasting, alternate-day fasting, cognitive function, learning and memory, brain aging, high-fat diet, obesity, drebrin, oxidative stress, hyperlipidemia, exercise tolerance, Barnes maze, fear conditioning, middle-aged mice
- MeSH terms
- Aging, Animals, Cerebral Cortex, Cognition, Dietary Fats, Fasting, Male, Memory, Mice, Obese, Neuropeptides, Obesity, Exercise Tolerance, Oxidative Stress, Maze Learning, Mice, CA1 Region, Hippocampal, Diet, High-Fat
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