Examining the Mental Well-Being of Australian Sport Coaches
Open accessAbstract
Background: Research has highlighted the multitude of factors that are negatively associated with coach mental well-being but has failed to investigate how the determinants of mental well-being can affect the coach both positively and negatively. Accordingly, the aim of this study was to investigate levels of mental well-being among sport coaches and assess whether areas of work life—specifically workload and control—are related to levels of mental well-being. Method: An online survey comprising demographic and coaching experience details, the Areas of Work Life Scale (AWS), and the Warwick–Edinburgh Mental Well-Being Scale was completed by 464 Australian coaches involved in a range of sports. Differences in coach mental well-being according to key demographic and coaching-related subgroups were assessed using separate t-test and ANOVA analyses and the magnitude of effects was determined using Cohen’s d and the eta-squared (ή2) statistics. Multiple linear regression was used to examine relationships between both workload and control and mental well-being after controlling for age, gender, coaching setting and weekly coaching activity. Results: The findings indicate poorer mental well-being among both male and younger coaches and indicate that coach mental well-being is related to the ability to self-manage the workload associated with their role as a coach as well as greater autonomy over coaching-related tasks and activities. Specifically, a one-unit increase in AWS workload and AWS control were associated with ~three- and ~four-unit increases in coach mental well-being, respectively. Conclusion: Greater provision of resources and education is required to assist coaches to manage their own mental well-being, while being supported by the organisation they coach for. Enabling coaches to balance their coaching requirements and to have control over their environment will improve their ability to constantly coach at a high standard.
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Elite-level coaches from Australia reported high levels of mental wellbeing on the WEMWBS.
“Carson et al. for instance [92] found that elite-level coaches from Australia reported high levels of mental wellbeing on the WEMWBS.”
From The Mental Health of Elite-Level Coaches: A Systematic Scoping Review (2024) · cites this paper as [92]
The Results report a mean WEMWBS score of 50.9 and describe generally high well-being among the Australian coaches sampled. But most coached at the community level; although the Discussion reports no well-being difference between community and high-performance coaches, the cited finding is not specifically about elite-level coaches. (LLM, conf=0.85)
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Nguyễn, H. M. T., Ɖỗ, T. H. T., & Nguyễn, N. Q. (2022) · Frontiers in Education · doi:10.3389/feduc.2022.918599 · Cited by 10 · see citing works
“Although research has significantly contributed to the literature on faculty stress, burnout insights, and effects on physical education and sports training (Kania et al., 2009; Barrett et al., 2016; Carson et al., 2019), few have investigated burnout in online and blended physical education instruction and sports tra…”
BackgroundHuang, R., Wang, X. Q., Yang, B. X., Liu, Z., CHEN, W. C., Jiao, S. F., & Chen, J. (2021) · Perspectives In Psychiatric Care · doi:10.1111/ppc.12779 · Cited by 6 · see citing works
Hertting, K., Grahn, K., & Wagnsson, S. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph19148249 · Cited by 5 · see citing works
“[13], essential for coaches’ well-being.”
BackgroundKegelaers, J. J., Spolverato, L., Praet, L., Brandt, K. D., & Wylleman, P. (2023) · International Journal of Sport and Exercise Psychology · doi:10.1080/1612197x.2023.2295510 · Cited by 4 · see citing works
“Moreover, the authors suggest experience could earn the coaches the trust of the organisations they work for, resulting in a feeling of control, which was linked with higher levels of mental wellbeing reported by the participants (Carson et al., 2019).”
Psychological well-being in performance coaches: a theoretical perspective
Tait, J. L., Kremer, P. J., Carson, F., Walsh, J., & Main, L. C. (2020) · Journal of Physical Education and Sport · doi:10.7752/jpes.2020.s5391 · Cited by 5 · see citing works
Self-citationCoaching athletes with an intellectual disability at a national championship tournament
Carson, F., & Walsh, J. (2023) · International Journal of Sports Science & Coaching · doi:10.1177/17479541231174093 · Cited by 4 · see citing works
“An inability to manage coaching workload and a lack of control to influence the environment are significant stressors for coaches.(22) A lack of social support for the HP coach can further exasperate these stressors,(23) particularly for coaches less experienced at HP level.”
BackgroundSelf-citationIdentifying Predictors of Burnout and Health of Certified Mental Performance Consultants
Magdaleno, A., & Meyer, B. B. (2023) · The Sport Psychologist · doi:10.1123/tsp.2023-0047 · Cited by 2 · see citing works
The Emergence of the Pandemic: High-Performance Coach and Athlete Experiences
Dehghansai, N., Mazhar, A., Pinder, R. A., Baker, J. R., & Renshaw, I. (2022) · Adapted Physical Activity Quarterly · doi:10.1123/apaq.2022-0021 · Cited by 1 · see citing works
Exploring the Daily Hassles of Neophyte Cycling Coaches
Wood, S., Richardson, D. J., Roberts, S. J., & Fletcher, D. (2023) · International Sport Coaching Journal · doi:10.1123/iscj.2023-0013 · Cited by 2 · see citing works
Balancing act: how family identity orientation impacts careers of NCAA women coaches
Boiarintseva, G., & Grabarski, M. K. (2024) · Career Development International · doi:10.1108/cdi-06-2024-0291 · Cited by 1 · see citing works
Stensland, P. J., Huml, M. R., & Sanders, G. J. (2025) · The Sport Psychologist · doi:10.1123/tsp.2024-0051 · Cited by 1 · see citing works
Pinheiro, G. D. S., de Mello, M. T., dos Santos, F. G., Fiorese, L., & da Costa, V. T. (2021) · Retos · doi:10.47197/retos.v0i41.84146 · Cited by 1 · see citing works
“Coaches have to cope with several adverse circumstances, such as inconvenient working hours, traveling, temporary contracts, job insecurity, role conflicts and athlete performance (Bentzen et al., 2020; Chroni et al. 2019; Carson et al., 2019).”
BackgroundInfluentialMachado, E. D. M., Secchi, L. L. B., Camargo, P. R., & Mendonça, L. D. M. (2023) · Global Health Journal · doi:10.1016/j.glohj.2023.01.001 · Cited by 2 · see citing works
Caracterização de treinadores de ciclismo da modalidade cross-country
Cândido, L. J. S., Caldas, L. R. D. R., Leite, L. B., de Rezende, L. M. T., Pussieldi, G. D. A., Júnior, R. L. P., & de Sousa, J. F. G. (2021) · Research Society and Development · doi:10.33448/rsd-v10i16.22383
Kirk, T. N., McKay, C., & Holland, K. (2024) · International Sport Coaching Journal · doi:10.1123/iscj.2024-0053
Uzzell, K. S., Knight, C. J., Pankow, K., & Hill, D. M. (2025) · The Sport Psychologist · doi:10.1123/tsp.2023-0142
Menteş, G., & Saygın, Ö. (2025) · The Online Journal of Recreation and Sport · doi:10.22282/tojras.1618908
MENTAL HEALTH AND DISORDERS IN ELITE SPORTS COACHES
Colagrai, A. C., Augusto, J. B., & Fernandes, P. T. (2025) · Corpoconsciência · doi:10.51283/rc.29.e18644
de Oliveira, J. G. M., da Silva, G. C. P. S. M., Barcelos, G., & da Gama, D. R. N. (2025) · Cuadernos de Educación y Desarrollo · doi:10.55905/cuadv17n12-038
Additional file 2 of The Mental Health of Elite-Level Coaches: A Systematic Scoping Review
Frost, J., Walton, C. C., Purcell, R., Fisher, K., Gwyther, K., Kocherginsky, M., & Rice, S. M. (2024) · Figshare · doi:10.6084/m9.figshare.25203736
Additional file 4 of The Mental Health of Elite-Level Coaches: A Systematic Scoping Review
Frost, J., Walton, C. C., Purcell, R., Fisher, K., Gwyther, K., Kocherginsky, M., & Rice, S. M. (2024) · Figshare · doi:10.6084/m9.figshare.26679632
Additional file 6 of The Mental Health of Elite-Level Coaches: A Systematic Scoping Review
Frost, J., Walton, C. C., Purcell, R., Fisher, K., Gwyther, K., Kocherginsky, M., & Rice, S. M. (2024) · Figshare · doi:10.6084/m9.figshare.26679638
Additional file 1 of The Mental Health of Elite-Level Coaches: A Systematic Scoping Review
Frost, J., Walton, C. C., Purcell, R., Fisher, K., Gwyther, K., Kocherginsky, M., & Rice, S. M. (2024) · Figshare · doi:10.6084/m9.figshare.25203625
Additional file 3 of The Mental Health of Elite-Level Coaches: A Systematic Scoping Review
Frost, J., Walton, C. C., Purcell, R., Fisher, K., Gwyther, K., Kocherginsky, M., & Rice, S. M. (2024) · Figshare · doi:10.6084/m9.figshare.26679629
Additional file 5 of The Mental Health of Elite-Level Coaches: A Systematic Scoping Review
Frost, J., Walton, C. C., Purcell, R., Fisher, K., Gwyther, K., Kocherginsky, M., & Rice, S. M. (2024) · Figshare · doi:10.6084/m9.figshare.26679635
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张端华, Zhang, S., & Xu, J. (2026) · Frontiers in Psychology · doi:10.3389/fpsyg.2026.1929444
“Previous research has also shown that coaches’ ability to manage workload and their perceived control over work are closely related to psychological wellbeing, with lower levels of job autonomy and perceived control being associated with poorer psychological states (Carson et al., 2019).”
Spolverato, L., Devoto-Araya, M., Wylleman, P., Brandt, K. D., Bertran-Gracia, L., Jordana, A., Kenttä, G., Papathomas, A., Ruffault, A., Blijlevens, S., et al. (2026) · International Journal of Sports Science & Coaching · doi:10.1177/17479541261499703
- Authors
- Carson, F., Malakellis, M., Walsh, J., Main, L. C., & Kremer, P.
- Affiliations
- Deakin University (AU)
- Corresponding author
- Carson, Fraser
- Venue
- International Journal of Environmental Research and Public Health
- Publisher
- MDPI AG
- Published
- 2019-11-20
- Volume
- 16
- Issue
- 23
- Pages
- 4601
- ISSN
- 1660-4601 (ISSN-L)
- PMC
- PMC6926512
- OpenAlex
- W2989674273
- Cited by
- 47
- References
- 60
- Citations by year
- 2026: 2 · 2025: 7 · 2024: 11 · 2023: 12 · 2022: 6 · 2021: 5 · 2020: 4
- FWCI
- 6.81
- Type
- journal article
- Language
- en
- Open access
- gold
- dx.doi.org
- Licence
- Locations
- International Journal of Environmental Research and Public Health (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- RePEc: Research Papers in Economics (submittedVersion)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion)
- Figshare (submittedVersion, cc-by)
- Funders
- Centre for Sport Research, Deakin University (202102-F002)
- Topics
- Social Sciences › Psychology › Developmental and Educational Psychology › Sport Psychology and Performance
- Health Sciences › Health Professions › General Health Professions › Workplace Health and Well-being
- Social Sciences › Psychology › Social Psychology › Stress and Burnout Research
- Keywords
- sports coaches, workload, perceived control, work life, Warwick-Edinburgh Mental Well-being Scale, coach gender, coach age, coach support
- MeSH terms
- Mentoring, Occupational Stress, Adult, Australia, Female, Health Status, Health Status Indicators, Health Surveys, Humans, Male, Mental Health, Middle Aged, Sports, Workload, Professional Autonomy
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