The DOI matches its Crossref record; 16 of the 16 references it cites were found in a registry or an index.
Nutrition Knowledge Is Associated with Energy Availability and Carbohydrate Intake in Young Female Cross-Country Skiers
Abstract
The aim of this study was to provide information on energy availability (EA), macronutrient intake, nutritional periodization practices, and nutrition knowledge in young female cross-country skiers. A total of 19 skiers filled in weighted food and training logs before and during a training camp. Nutrition knowledge was assessed via a validated questionnaire. EA was optimal in 11% of athletes at home (mean 33.7 ± 9.6 kcal·kgFFM−1·d−1) and in 42% at camp (mean 40.3 ± 17.3 kcal·kgFFM−1·d−1). Most athletes (74%) failed to meet recommendations for carbohydrate intake at home (mean 5.0 ± 1.2 g·kg−1·d−1) and 63% failed to do so at camp (mean 7.1 ± 1.6 g·kg−1·d−1). The lower threshold of the pre-exercise carbohydrate recommendations was met by 58% and 89% of athletes while percentages were 26% and 89% within 1 h after exercise, at home and at camp, respectively. None of the athletes met the recommendations within 4 h after exercise. Nutrition knowledge was associated with EA at home (r = 0.52, p = 0.023), and with daily carbohydrate intake at home (r = 0.62, p = 0.005) and at camp (r = 0.52, p = 0.023). Carbohydrate intake within 1 and 4 h post-exercise at home was associated with better nutrition knowledge (r = 0.65, p = 0.003; r = 0.53, p = 0.019, respectively). In conclusion, young female cross-county skiers had difficulties meeting recommendations for optimal EA and carbohydrate intake. Better nutrition knowledge may help young athletes to meet these recommendations.
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“Three studies(34,35,38) using the Heikkila et al.(58) questionnaire reported supplements to be the lowest scoring section.”
From Adolescent athletes have better general than sports nutrition knowledge and lack awareness of supplement recommendations: a systematic literature review (2024) · cites this paper as [38]
In the citing paper
“Four of these studies reported hydration as the highest-scoring subsection (hydration mean score = 85·8 %), three of which utilised the same questionnaire and assessed a similar population of endurance athletes in Finland (hydration mean score = 88·2 %)(34,35,38).”
From Adolescent athletes have better general than sports nutrition knowledge and lack awareness of supplement recommendations: a systematic literature review (2024) · cites this paper as [38]
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“The results across adolescent athletes were comparable, with total mean correct reported as 72·7 %(34), 76 %(38) and 77·7 %(35).”
From Adolescent athletes have better general than sports nutrition knowledge and lack awareness of supplement recommendations: a systematic literature review (2024) · cites this paper as [38]
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“All three articles that used this tool also assessed NK in Finnish athletes in various endurance sports(34,35,38).”
From Adolescent athletes have better general than sports nutrition knowledge and lack awareness of supplement recommendations: a systematic literature review (2024) · cites this paper as [38]
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Cited by
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Metadata
- Authors
- Kettunen, O., Heikkilä, M., Linnamo, V., & Ihalainen, J. K.
- Affiliations
- Sports Technology Unit Vuokatti, Faculty of Sport and Health Sciences, University of Jyväskylä, Kidekuja 2, 88610 Vuokatti, Finland
- Department of Food and Nutrition, Faculty of Agriculture and Forestry, University of Helsinki, P.O. Box 66, 00014 Helsinki, Finland
- Faculty of Sport and Health Sciences, University of Jyväskylä, Rautpohjankatu 8, 40014 Jyväskylä, Finland
- Venue
- Nutrients
- Publisher
- MDPI AG
- Published
- 2021-05-22
- Volume
- 13
- Issue
- 6
- Pages
- 1769
- ISSN
- 2072-6643
- Cited by
- 16
- References
- 16
- Language
- en
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