Weathering Storms: A Cohort Study of How Participation in a Mindfulness-Based Stress Reduction Program Benefits Women after Breast Cancer Treatment
Open accessAbstract
Introduction: A growing number of psychosocial interventions are being offered to cancer patients during and after their medical treatment. Here, we examined whether Mindfulness-Based Stress Reduction (MBSR), a stress management course, helps women to cope better with stress and illness once their breast cancer treatment is completed. Our aim was to understand how MBSR may benefit those who participate in the course. Methods: Our cohort study enrolled 59 women in an 8-week mbsr program. They completed “before and after” questionnaires pertaining to outcomes (stress, depression, medical symptoms) and process variables (mindfulness, coping with illness, sense of coherence). Paired t-tests examined changes from before to after the mbsr course. Changes in mindfulness were correlated with changes in post-MBSR variables, and a regression analysis examined which variables contributed to a reduction in stress after program participation. Results: Adherence to the program was 91%. Participants reported significant reductions in stress (p < 0.0001), depression (p < 0.0001), and medical symptoms (p < 0.0001), and significant improvements in mindfulness (p < 0.0001), coping with illness (p < 0.0001), and sense of coherence (p < 0.0001). Changes in mindfulness were significantly related to changes in depression, stress, emotional coping, and sense of coherence. Increases in mindfulness and sense of coherence predicted reductions in stress. Conclusions: It appears that learning how to be mindful is beneficial for women after their treatment for breast cancer.
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In another single-arm study, a significant effect was reported for the distraction coping and emotional coping scales of the Coping with Health Injuries and Problems Questionnaire.
“In another single -arm study, a significant effect for the distraction coping and emotional coping scales of the Coping with Health Injuries and Problems Questionnaire was reported. 52,83”
From How do mindfulness-based interventions promote coping and self-efficacy in patients with cancer: A systematic review of qualitative and quantitative data (2024) · cites this paper as [52]
In a single-arm cohort study, a significant within-group effect for meaningfulness and comprehensibility was demonstrated.
“Furthermore, in a single -arm cohort study a significant within -group effect for meaningfulness and comprehensibility was demonstrated. 52”
From How do mindfulness-based interventions promote coping and self-efficacy in patients with cancer: A systematic review of qualitative and quantitative data (2024) · cites this paper as [52]
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- Authors
- Matousek, R. H., & Dobkin, P. L.
- Affiliations
- McGill University (CA)
- ORCID
- Dobkin, P.L.
- Venue
- Current Oncology
- Publisher
- MDPI AG
- Published
- 2010-08-01
- Volume
- 17
- Issue
- 4
- Pages
- 62-70
- ISSN
- 1198-0052 (ISSN-L)
- 1718-7729
- PMC
- PMC2913832
- OpenAlex
- W2125583626
- Cited by
- 66
- References
- 44
- Citations by year
- 2024: 2 · 2022: 1 · 2021: 3 · 2020: 4 · 2019: 4 · 2018: 1 · 2017: 5 · 2016: 5 · 2015: 10 · 2014: 5 · 2013: 6 · 2012: 12
- FWCI
- 4.12
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- cc-by-nc-nd
- creativecommons.org/licenses/by/4.0/ (vor)
- Locations
- Current Oncology (publishedVersion, cc-by-nc-nd)
- PubMed Central (publishedVersion)
- PubMed (publishedVersion)
- Funders
- Jewish General Hospital
- Canadian Institutes of Health Research
- National Cancer Institute
- Topics
- Health Sciences › Medicine › Oncology › Cancer survivorship and care
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Health Sciences › Health Professions › General Health Professions › Health, psychology, and well-being
- Keywords
- mindfulness-based stress reduction, breast cancer survivors, depression, mindfulness, coping with illness, sense of coherence, psychosocial interventions
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Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
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