Gibala, Martin J.

Physiological adaptations to low-volume, high-intensity interval training in health and disease

Gibala, M. J., Little, J. P., MacDonald, M. J., & Hawley, J. A. (2012) · The Journal of Physiology

Cardiovascular and exercise physiologySports Performance and Training

Cited by 1,744

Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans

Burgomaster, K. A., Howarth, K. R., Phillips, S. M., Rakobowchuk, M., MacDonald, M. J., McGee, S. L., & Gibala, M. J. (2008) · The Journal of Physiology

Cardiovascular and exercise physiologySports Performance and Training

Cited by 1,257

Physiological adaptations to interval training and the role of exercise intensity

MacInnis, M. J., & Gibala, M. J. (2017) · The Journal of Physiology

Cardiovascular and exercise physiologySports Performance and Training

Cited by 1,124

Short‐term sprint interval versus traditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance

Gibala, M. J., Little, J. P., Van Essen, M., Wilkin, G. P., Burgomaster, K. A., Safdar, A., Raha, S., & Tarnopolsky, M. A. (2006) · The Journal of Physiology

Cardiovascular and exercise physiologySports Performance and Training

Cited by 1,082

Low-volume high-intensity interval training reduces hyperglycemia and increases muscle mitochondrial capacity in patients with type 2 diabetes

Little, J. P., Gillen, J. B., Percival, M. E., Safdar, A., Tarnopolsky, M. A., Punthakee, Z., Jung, M. E., & Gibala, M. J. (2011) · Journal of Applied Physiology

Cardiovascular and exercise physiologyPhysical Activity and Health

Cited by 787

Metabolic Adaptations to Short-term High-Intensity Interval Training: A Little Pain for a Lot of Gain?

Gibala, M. J., & McGee, S. L. (2008) · Exercise and Sport Sciences Reviews

Cardiovascular and exercise physiologySports Performance and Training

Cited by 682

Brief intense interval exercise activates AMPK and p38 MAPK signaling and increases the expression of PGC-1α in human skeletal muscle

Gibala, M. J., McGee, S. L., Garnham, A. P., Howlett, K. F., Snow, R. J., & Hargreaves, M. (2009) · Journal of Applied Physiology

Cardiovascular and exercise physiologyExercise and Physiological Responses

Cited by 427

Low-Volume Interval Training Improves Muscle Oxidative Capacity in Sedentary Adults

HOOD, M. S., LITTLE, J. P., TARNOPOLSKY, M. A., MYSLIK, F., & GIBALA, M. J. (2011) · Medicine & Science in Sports & Exercise

Cardiovascular and exercise physiologyExercise and Physiological Responses

Cited by 375

Twelve weeks of sprint interval training improves indices of cardiometabolic health similar to traditional endurance training despite a five-fold lower exercise volume and time commitment

Gillen, J. B., Martin, B. J., MacInnis, M. J., Skelly, L. E., Tarnopolsky, M. A., & Gibala, M. J. (2016) · PLoS ONE

Cardiovascular and exercise physiologySports Performance and Training

Cited by 363

An acute bout of high-intensity interval training increases the nuclear abundance of PGC-1α and activates mitochondrial biogenesis in human skeletal muscle

Little, J. P., Safdar, A., Bishop, D., Tarnopolsky, M. A., & Gibala, M. J. (2011) · American Journal of Physiology-Regulatory, Integrative and Comparative Physiology

Adipose Tissue and MetabolismCardiovascular and exercise physiology

Cited by 342

Association of wearable device-measured vigorous intermittent lifestyle physical activity with mortality

Stamatakis, E., Ahmadi, M. N., Gill, J. M. R., Thøgersen-Ntoumani, C., Gibala, M. J., Doherty, A., & Hamer, M. (2022) · Nature Medicine

Physical Activity and HealthCardiovascular and exercise physiology

Cited by 336

Nitrate Supplementation’s Improvement of 10-km Time-Trial Performance in Trained Cyclists

Cermak, N. M., Gibala, M. J., & van Loon, L. J. C. (2012) · International Journal of Sport Nutrition and Exercise Metabolism

Cardiovascular and exercise physiologySports Performance and Training

Cited by 326

Acute high‐intensity interval exercise reduces the postprandial glucose response and prevalence of hyperglycaemia in patients with type 2 diabetes

Gillen, J. B., Little, J. P., Punthakee, Z., Tarnopolsky, M. A., Riddell, M. C., & Gibala, M. J. (2012) · Diabetes, Obesity and Metabolism

Diabetes Management and ResearchPhysical Activity and Health

Cited by 272

Divergent response of metabolite transport proteins in human skeletal muscle after sprint interval training and detraining

Burgomaster, K. A., Cermak, N. M., Phillips, S. M., Benton, C. R., Bonen, A., & Gibala, M. J. (2007) · American Journal of Physiology-Regulatory, Integrative and Comparative Physiology

Cardiovascular and exercise physiologyMuscle metabolism and nutrition

Cited by 255

The Time Course for Elevated Muscle Protein Synthesis Following Heavy Resistance Exercise

MacDougall, J. D., Gibala, M. J., Tarnopolsky, M. A., MacDonald, J. R., Interisano, S. A., & Yarasheski, K. E. (1995) · Canadian Journal of Applied Physiology

Muscle metabolism and nutritionMuscle Physiology and Disorders

Cited by 248

Nutritional Strategies to Promote Postexercise Recovery

Beelen, M., Burke, L. M., Gibala, M. J., & van Loon, L. J. C. (2010) · International Journal of Sport Nutrition and Exercise Metabolism

Muscle metabolism and nutritionSports Performance and Training

Cited by 233

Superior mitochondrial adaptations in human skeletal muscle after interval compared to continuous single-leg cycling matched for total work

MacInnis, M. J., Zacharewicz, E., Martin, B. J., Haikalis, M. E., Skelly, L. E., Tarnopolsky, M. A., Murphy, R. M., & Gibala, M. J. (2017) · The Journal of Physiology

Cardiovascular and exercise physiologySports Performance and Training

Cited by 224

Interval training in the fed or fasted state improves body composition and muscle oxidative capacity in overweight women: Interval Training Improves Body Composition

Gillen, J. B., Percival, M. E., Ludzki, A., Tarnopolsky, M. A., & Gibala, M. J. (2013) · Obesity

Cardiovascular and exercise physiologyMuscle metabolism and nutrition

Cited by 222

Endurance exercise training attenuates leucine oxidation and BCOAD activation during exercise in humans

McKenzie, S., Phillips, S. M., Carter, S. L., Lowther, S., Gibala, M. J., & Tarnopolsky, M. A. (2000) · American Journal of Physiology-Endocrinology and Metabolism

Muscle metabolism and nutritionCardiovascular and exercise physiology

Cited by 219

Coingestion of protein with carbohydrate during recovery from endurance exercise stimulates skeletal muscle protein synthesis in humans

Howarth, K. R., Moreau, N. A., Phillips, S. M., & Gibala, M. J. (2009) · Journal of Applied Physiology

Muscle metabolism and nutritionCardiovascular and exercise physiology

Cited by 218

Three minutes of all-out intermittent exercise per week increases skeletal muscle oxidative capacity and improves cardiometabolic health

Gillen, J. B., Percival, M. E., Skelly, L. E., Martin, B. J., Tan, R. B., Tarnopolsky, M. A., & Gibala, M. J. (2014) · PLoS ONE

Cardiovascular and exercise physiologyExercise and Physiological Responses

Cited by 181

Low- and high-volume of intensive endurance training significantly improves maximal oxygen uptake after 10-weeks of training in healthy men

Tjønna, A. E., Leinan, I. M., Bartnes, A. T., Jenssen, B. M., Gibala, M. J., Winett, R. A., & Wisløff, U. (2013) · PLoS ONE

Cardiovascular and exercise physiologySports Performance and Training

Cited by 167

Tricarboxylic acid cycle intermediate pool size and estimated cycle flux in human muscle during exercise

Gibala, M. J., MacLean, D. A., Graham, T. E., & Saltin, B. (1998) · American Journal of Physiology-Endocrinology and Metabolism

Cardiovascular and exercise physiologyMuscle metabolism and nutrition

Cited by 160

Reduced carbohydrate availability enhances exercise-induced p53 signaling in human skeletal muscle: implications for mitochondrial biogenesis

Bartlett, J. D., Louhelainen, J., Iqbal, Z., Cochran, A. J., Gibala, M. J., Gregson, W., Close, G. L., Drust, B., & Morton, J. P. (2013) · American Journal of Physiology-Regulatory, Integrative and Comparative Physiology

Muscle metabolism and nutritionMetabolism, Diabetes, and Cancer

Cited by 147