Effect sizes of randomized-controlled studies of cognitive behavioral therapy for anxiety disorders over the past 30 years
Open accessAbstract
BACKGROUND: Cognitive-behavioral therapy (CBT) is an effective treatment for the range of anxiety disorders as demonstrated in many randomized controlled trials (RCTs) conducted over the past 30 years. OBJECTIVE: To examine the change of CBT effect sizes over time, we tested whether publication year was a significant moderator. DATA SOURCES: We pooled studies from three previously published meta-analyses and searched three electronic databases (PubMed, PsychINFO, Web of Science) to identify any additional studies published from February 1, 2022 to January 24, 2025. The final analysis included 49 studies comprising a total of 3645 participants. STUDY SELECTION: We selected RCTs comparing CBT for anxiety disorders with psychological or pill control conditions. DATA EXTRACTION: Two independent raters used predefined data fields, including study quality indicators. DATA SYNTHESIS: The mean effect size of all RCTs comparing CBT vs. controls revealed a Hedges' g of 0.51, 95 % CI [0.40, 0.62], with significant differences in effect sizes between the diagnostic groups. Uncontrolled pre-post effect size calculations revealed a large effect for CBT, Hedges' g = 1.18, 95 % CI [1.01, 1.34], and a medium effect for the control conditions, Hedges' g = 0.59, 95 % CI [0.47, 0.70]. A linear meta-regression of publication year on effect sizes (Hedges g) showed no significant change in effect sizes as compared to the control conditions over the span of the last 30 years (B = -0.008, SE = 0.006, t(47) = -1.18, p = 0.24). CONCLUSION: Although CBT is an effective treatment for anxiety disorders, the effect sizes did not increase over the last 3 decades. This calls for studies on the processes of treatment change to improve the efficacy of CBT.
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Emerging evidence from RCTs demonstrates sustained improvements in sleep efficiency, daytime functioning, and affective regulation with ACT, positioning it as a viable adjunct or alternative to CBT-I for patients with high anxiety sensitivity or emotional dysregulation.
“Emerging evidence from RCTs further demonstrates sustained improvements in sleep efficiency, daytime functioning, and affective regulation, positioning ACT as a viable adjunct or alternative to traditional CBT-I for patients with high anxiety sensitivity or emotional dysregulation [81].”
From Pre-Sleep Anxiety: Mechanisms and Therapeutic Approaches in Clinical Practice. (2026) · cites this paper as [81]
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Herrera-Solís, A., Hernández-Lira, A., Ruiz‐Contreras, A. E., Ostos‐Valverde, A., Sánchez‐Zavaleta, R., Arellano-García, L., & Prospero-Garcia, O. E. (2026) · Progress in Neuro-Psychopharmacology and Biological Psychiatry · doi:10.1016/j.pnpbp.2026.111748 · Cited by 1 · see citing works
From fragmentation to transtheoretical models of psychological therapy
Lutz, W., Eberhardt, S. T., Mink, F., & Rief, W. (2026) · Clinical Psychology Review · doi:10.1016/j.cpr.2026.102776 · Cited by 1 · see citing works
Pre-Sleep Anxiety: Mechanisms and Therapeutic Approaches in Clinical Practice.
Song, S., Irfan, M., Tahir, Z., Garrison, K. A., & Ziskind, S. (2026) · Current Sleep Medicine Reports · doi:10.1007/s40675-026-00370-2
Schiele, M. A., & Domschke, K. (2025) · InFo Neurologie + Psychiatrie · doi:10.1007/s15005-025-4397-1
“Die Wirksamkeit der KVT gilt für alle Angststö-rungen durch zahlreiche randomisiert-kontrollierte Studien als sehr gut belegt mit mittleren bis hohen Effektstärken für die einzelnen Störungsbilder [19].”
CBT for Public Good: Why We Need to Be More Comfortable Using Someone Else's Toothbrush.
Seligman, L. D. (2025) · The Behavior Therapist · doi:10.1016/j.beth.2025.08.011
Lapitan, E., Harsora, R., Haggerty, K., & Arigo, D. (2025) · Journal of American College Health · doi:10.1080/07448481.2025.2563028 · Cited by 1 · see citing works
“59,60 Focusing on concerns such as isolation, loneliness, and distress in response to uncertainty – which can contribute to different forms of anxiety 61 and underlie these related conditions – may be more efficient for addressing general underlying schemas and core beliefs than focusing on…”
Schiele, M. A., & Domschke, K. (2025) · CME · doi:10.1007/s11298-025-4407-0
“Die Wirksamkeit der KVT gilt für alle Angststö-rungen durch zahlreiche randomisiert-kontrollierte Studien als sehr gut belegt mit mittleren bis hohen Effektstärken für die einzelnen Störungsbilder [ 19 ].”
Howard, L. R., Earleywine, M., DeCount, T., & Forsyth, J. P. (2026) · Clinical Case Studies · doi:10.1177/15346501261421541
“A meta-analysis of meta-analyses con fi rm that ACT produces small-to-moderate effects for anxiety disorders (Gloster et al., 2020), comparable to traditional CBT (Arch et al., 2012, 2025; Hofmann et al., 2025).”
Westhoff, M., Kasch, C., Reis, A., & Hofmann, S. G. (2026) · Ärztliche Psychotherapie · doi:10.21706/aep-21-1-26
Self-citationLindeberg, T., Patmisari, E., & McLaren, H. (2026) · Journal of Contextual Behavioral Science · doi:10.1016/j.jcbs.2026.101001
Wang, X., He, H., Lan, J., Guo, Y., & Zhang, Y. (2026) · Psychotherapy Research · doi:10.1080/10503307.2026.2658745
Processes in psychotherapy: A scoping review with LLM-assisted clustering
Hofmann, S. G., Pahlen, L., Westhoff, M., Hossner, K., Quintarelli, H., Usée, F., Stenzel, K. L., & Stangier, U. (2026) · Clinical Psychology Review · doi:10.1016/j.cpr.2026.102782 · Cited by 1 · see citing works
Self-citationCognitive Behavioral Therapy on Panic Attacks among Emerging Adults: A Quasi Experimental Design
Ramzan, R., & Ahmad, I. (2026) · Pakistan Journal of Positive Psychology · doi:10.67785/pjpp.2.120
“The cognitive Behavioral Therapy (CBT) is the most commonly accepted psychological treatment of panic disorder and panic-related symptoms and has a strong empirical basis of efficiency (Hofmann et al., 2025).”
Kornacka, M., Barnes, S., Skorupski, J., Skorupski, M. S., Jaskulska, A., Para, M., & Szastok, M. (2026) · Psychiatria i Psychologia Kliniczna · doi:10.15557/pipk.2026.0018
Moderne Therapie von Angststörungen
Domschke, K. (2026) · DNP – Die Neurologie & Psychiatrie · doi:10.1007/s15202-026-6774-0
“Eine se-lektivere Arbeit mit 49 eingeschlossenen Studien ergab eine ge-poolte Effektstärke von Hedges‘ g = 0,51 (GAD = 0,72, SAD = 0,48, PD = 0,36) [13].”
One size fits none: A call for an idionomic revolution
Hayes, S. C., Ciarrochi, J., Sahdra, B. K., Hofmann, S. G., Ong, C. W., & Hernández, C. (2026) · Clinical Psychology Review · doi:10.1016/j.cpr.2026.102800
Self-citationHu, J., Huang, Y., Westhoff, M., Ren, Q., & Hofmann, S. G. (2026) · Depression and Anxiety · doi:10.1155/da/6640438
Self-citation
- Authors
- Hofmann, S. G., Kasch, C., & Reis, A.
- Affiliations
- Philipps University of Marburg (DE)
- Corresponding author
- Hofmann, Stefan G.
- Venue
- Clinical Psychology Review
- Publisher
- Elsevier BV
- Published
- 2025-04
- Volume
- 117
- Pages
- 102553
- ISSN
- 0272-7358 (ISSN-L)
- OpenAlex
- W4407318881
- Semantic Scholar
- f514800e1eb469f012ad1f7c2e8725d9085255ad
- Cited by
- 27
- References
- 78
- Citations by year
- 2026: 18 · 2025: 9
- FWCI
- 3.50
- Type
- journal article
- Language
- en
- Open access
- hybrid
- doi.org
- Licence
- Locations
- Clinical Psychology Review (publishedVersion, cc-by)
- PubMed (publishedVersion)
- Funders
- Deutsche Forschungsgemeinschaft (521379614 \u2013 TRR 393SFB/Transregio 393)
- Ministry for Science and Art Hessen
- Alexander von Humboldt Foundation
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Social Sciences › Psychology › Clinical Psychology › Psychotherapy Techniques and Applications
- Social Sciences › Psychology › Clinical Psychology › Psychological Treatments and Assessments
- Keywords
- cognitive behavioral therapy, anxiety disorders, effect size, publication year, treatment modification, psychotherapy efficacy, control conditions
- MeSH terms
- Anxiety Disorders, Humans, Cognitive Behavioral Therapy, Randomized Controlled Trials as Topic, Outcome Assessment, Health Care
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