Cognitive restructuring, behavioral activation and cognitive-behavioral therapy in the treatment of adult depression: A network meta-analysis
Open accessAbstract
OBJECTIVE: To examine if cognitive restructuring (CR), behavioral activation (BA), and cognitive-behavioral therapy (CBT) result in differential effects in the treatment of adult depression. METHOD: We extracted randomized controlled trials (RCTs) from a database updated yearly from PubMed, PsycINFO, Embase, and Cochrane Library. Network and pairwise meta-analyses were conducted to investigate the effects of CR, BA, and CBT delivered in a face-to-face individual format, compared with waiting list (WL) and care-as-usual (CAU), on adult depression. The primary outcome was a standardized mean difference (SMD) in posttreatment depression severity. Tolerability of treatments and depression severity at follow-up were also assessed. RESULTS: A total of 45 studies with 3,382 participants were included. There was no evidence of a difference in effectiveness between CR, BA, and CBT. All three interventions were superior to CAU; SMD 0.57, 95% confidence interval [CI 0.08-1.07]; 0.52 [0.34-0.71]; 0.44 [0.28-0.60], respectively and WL 1.20 [0.69-1.70]; 1.15 [0.90-1.40]; 1.07 [0.87-1.26]. No difference in tolerability was found (risk ratio [RR] vs. CAU: 1.01 [0.04-22.81], 0.84 [0.63-1.11], and 0.96 [0.76-1.21], respectively). Metaregression and sensitivity analyses did not produce material differences. CONCLUSIONS: Results suggest that CR or BA alone and their combination (CBT) may be effective interventions in comparison to WL and CAU in the treatment of adult depression. There was no evidence suggesting differences in effectiveness among the three treatments. More research is needed to derive conclusions about the performance of CR. (PsycInfo Database Record (c) 2021 APA, all rights reserved).
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Behavioral Activation as an Adjunct Treatment to CBT-I
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Keinert, M., Schindler‐Gmelch, L., Rupp, L. H., Sadeghi, M., Capito, K., Hager, M., Rahimi, F., Richer, R., Egger, B., Eskofier, B. M., et al. (2024) · BMC Psychiatry · doi:10.1186/s12888-024-06361-3 · Cited by 5 · see citing works
“Consequently, there is a positive effect on the patient’s mood and on other symptoms of depression [10, 11].”
Patel, S., Boutry, C., Patel, P., Craven, M. P., Guo, B., Zafar, A., Kai, J., Smart, D., Butler, D., Higton, F., et al. (2022) · Trials · doi:10.1186/s13063-022-06192-1 · Cited by 5 · see citing works
“since the daily routine of using a device might in itself have benefits on depression since structuring the day is a technique used in some behaviour therapy treatments for depression [17].”
MethodEsteller-Collado, G., Prieto-Vila, M., Carpallo-González, M., Antuña‐Camblor, C., Ruiz‐Rodríguez, P., González‐Blanch, C., Moriana, J. A., Vindel, A. C., & Muñoz‐Navarro, R. (2025) · Cognitive Behaviour Therapy · doi:10.1080/16506073.2025.2573199 · Cited by 4 · see citing works
Psychopathology in Cancer Patients and the Role of Cognitive Behavioral Therapy
Çınaroğlu, M., Ahlatcıoğlu, E. N., Prins, J. B., & Nan, M. (2023) · Clinical Cancer Investigation Journal · doi:10.51847/itcyotbqlp · Cited by 4 · see citing works
“[24]”
Bode, A., Kowal, M., Aghedu, F. C., & Kavanagh, P. S. (2025) · Journal of Affective Disorders · doi:10.1016/j.jad.2025.01.103 · Cited by 4 · see citing works
Three ways to change your mind: an epistemic framework for cognitive interventions
Moorey, S. (2023) · Behavioural and Cognitive Psychotherapy · doi:10.1017/s1352465822000698 · Cited by 4 · see citing works
“A recent network meta-analysis of 45 studies of depression found that CR, behavioural activation (BA) and full CBT were equally effective and superior to waiting list and treatment as usual controls (Ciharova et al., 2021) suggesting equivalence of techniques.”
MethodMiron, S., & Kalanthroff, E. (2024) · Cognitive Behaviour Therapy · doi:10.1080/16506073.2024.2328288 · Cited by 5 · see citing works
“For example, cognitive restructuring (CR) plays a central role in cognitive behavioral therapy (CBT) of MDD (Ciharova et al., 2021; Clark, 2013).”
BackgroundKato, S., Tanoue, H., Fukuzoe, J., & Ishida, Y. (2024) · SAGE Open Nursing · doi:10.1177/23779608241290717 · Cited by 3 · see citing works
“The effect size was also not as large as in previous studies (Ciharova et al., 2021; Cuijpers et al., 2023., Stein et al., 2021).”
ResultPatient experiences of behavioural therapy for bipolar depression: A qualitative study
Yilmaz, S., Hancox, A., Price, M., Regan, J. L., Dunn, B., O’Mahen, H., & Wright, K. A. (2024) · British Journal of Clinical Psychology · doi:10.1111/bjc.12515 · Cited by 3 · see citing works
“The effectiveness of behavioural treatments for UD has been comprehensively documented in numerous meta-analyses (Ciharova et al., 2021; Cuijpers et al., 2021), and it has been argued that BA is relatively simple to deliver (Richards et al., 2016).”
Intergroup relations affect depressive symptoms of Indigenous people: Longitudinal evidence
Zagefka, H., González, R., Mackenna, B., Castro, D., Carozzi, P. J., & Pairicán, F. (2023) · European Journal of Social Psychology · doi:10.1002/ejsp.2955 · Cited by 3 · see citing works
Bernstein, E. E., Daniel, K. E., Miyares, P. E., Hoeppner, S. S., Bentley, K. H., Snorrason, Í., Fisher, L. B., Greenberg, J. L., Weingarden, H. M., Harrison, O., et al. (2025) · JMIR Mental Health · doi:10.2196/63497 · Cited by 3 · see citing works
“Treatment includes psychoeducation, cognitive restructuring and core beliefs, behavioral activation, mindfulness, and relapse prevention [27,30,31].”
Yang, B., Liao, C., Yang, Y., Shi, B., Zhang, C., & Li, C. (2024) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2024.1479207 · Cited by 2 · see citing works
Saragih, I. D., Susanto, H., Saragih, I. S., Chen, P., Lee, B., & Lopez, R. P. (2025) · Journal of Clinical Nursing · doi:10.1111/jocn.70005 · Cited by 2 · see citing works
Wang, Q., Lu, C.-L., Cui, H., & An, R. (2025) · BMC Psychology · doi:10.1186/s40359-025-03750-5 · Cited by 2 · see citing works
“…enables participants to recognize and challenge negative automatic thoughts—thereby curtailing the duration of dysphoric states [38]—a conclusion supported by meta-analytic data affirming cognitive restructuring, behavioral activation, and CBT as effective treatments for adult depression [39].”
Wang, K., Cai, S., Duanmu, X., Ma, C.-Y., Yan, R., Cui, Y.-R., Zhou, L., & Xu, L.-L. (2026) · Journal of Psychiatric Research · doi:10.1016/j.jpsychires.2026.01.005 · Cited by 3 · see citing works
González, A., Goger, P., Escobar, M., Rozenman, M. S., Jeffreys, M., Porta, G., Brent, D. A., Lynch, F. L., Dickerson, J. F., & Weersing, V. R. (2026) · Behavior Therapy · doi:10.1016/j.beth.2026.01.006 · Cited by 2 · see citing works
The relationship between Stoic attitudes, resilience, and mental health
MacLellan, A., & Lewis, M. (2026) · Philosophical Psychology · doi:10.1080/09515089.2026.2631140 · Cited by 2 · see citing works
Brakemeier, E., Klein, J. P., Zimmermann, J., Hollandt, M., Reinhard, M. A., Boger, S., Daldrup, L., Eldem, L., Gebhardt, P., Heinrich, S. M., et al. (2026) · BMJ Open · doi:10.1136/bmjopen-2025-107051 · Cited by 2 · see citing works
Behavioral activation for depression: A comprehensive systematic review and meta-analysis
Cuijpers, P. J., Čihařová, M., Tong, L., Liu, Y., Sprenger, A. A., Miguel, C., Karyotaki, E., & Harrer, M. (2026) · Clinical Psychology Review · doi:10.1016/j.cpr.2026.102783 · Cited by 2 · see citing works
Muñoz‐Navarro, R., Pérez‐Jover, V., Esteller-Collado, G., Román, C. J. V.-D. H., Salgueiro, M., Llorca, A., Malonda-Vidal, E., Canet-Cortell, V., Moraga-García, M. J., Coloma‐Carmona, A., et al. (2025) · PLoS ONE · doi:10.1371/journal.pone.0320857 · Cited by 2 · see citing works
“Transdiagnostic treatments for EDs typically include components that have been shown to be effective for anxiety disorders and depression, such as cognitive restructuring, behavioural activation or exposure [21,22].”
Hypnotically enhancing behavioral activation in the treatment of depression
McCann, B. S., & Collin, A. (2023) · American Journal of Clinical Hypnosis · doi:10.1080/00029157.2023.2270005 · Cited by 1 · see citing works
“…the effects of cognitive restructuring (CR), CBT (combining CR and BA), and BA alone on depression severity in adults with depression across 45 studies, all three of these treatments were comparable, but produced better results than wait list controls and care-as-usual (Ciharova et al., 2021).”
ResultDesai, B., & Person, H. (2025) · Advances in Pediatrics · doi:10.1016/j.yapd.2025.03.002 · Cited by 1 · see citing works
Keinert, M., Schindler‐Gmelch, L., Rupp, L. H., Sadeghi, M., Richer, R., Capito, K., Eskofier, B. M., & Berking, M. (2025) · JMIR Formative Research · doi:10.2196/65357 · Cited by 1 · see citing works
“As such, they are in line with studies showing positive effects of CR on mood, such as those included in a meta-analysis by Ciharova et al [11].”
Esteller-Collado, G., Pérez‐Jover, V., Román, C. J. V.-D. H., Malonda-Vidal, E., Llorca, A., Prieto-Vila, M., Carpallo-González, M., González‐Blanch, C., Ruiz‐Rodríguez, P., Moriana, J. A., et al. (2025) · Journal of Anxiety Disorders · doi:10.1016/j.janxdis.2025.103045 · Cited by 1 · see citing works
Chen, C., Liu, M., Huang, Y., Qian, L., Zhou, Z., & Wei, L. (2025) · Clinical Psychology & Psychotherapy · doi:10.1002/cpp.70138 · Cited by 1 · see citing works
Fang, S., Kang, Y., & Zhang, J. (2025) · Annals of General Psychiatry · doi:10.1186/s12991-025-00588-4 · Cited by 1 · see citing works
“1 The PHQ-9 scores of 2 patients during the follow-up period after discharge CBT has been extensively researched as a psychother-apeutic approach for depression, including TRD [11].”
Gatov, E., Bhattacharyya, O. K., Strudwick, G., Wiljer, D., & Kurdyak, P. (2025) · Journal of Technology in Behavioral Science · doi:10.1007/s41347-025-00555-6 · Cited by 1 · see citing works
Amarti, K., Čihařová, M., Provoost, S., Schulte, M. H. J., Kleiboer, A. M., el Hassouni, A., Gonçalves, G., & Riper, H. M. (2025) · Internet Interventions · doi:10.1016/j.invent.2025.100900 · Cited by 1 · see citing works
“Moodbuster Lite focuses specifically on behavioural activation (Lewinsohn et al., 1976) to encourage positive behavioural change, because behavioural activation therapy alone is as effective as full cognitive behavioural therapy for treating depression (Ciharova et al., 2021).”
Esteller-Collado, G., Carpallo-González, M., Prieto-Vila, M., Jurado-González, F. J., Gálvez‐Lara, M., Ruiz‐Rodríguez, P., González‐Blanch, C., Moriana, J. A., Vindel, A. C., & Muñoz‐Navarro, R. (2026) · Depression and Anxiety · doi:10.1155/da/1601969 · Cited by 1 · see citing works
Balan, R., Dobrean, A., Poetar, C.-R., Florean, I. S., Balázsi, R., Coșa, I. M., & Månsson, K. N. T. (2026) · Acta Psychologica · doi:10.1016/j.actpsy.2026.106692 · Cited by 1 · see citing works
Yin, X., Zhou, X., Zhang, Z., Li, C., Wei, T., Liu, X., Dong, S., & 柴林丽 (2026) · Basic and Applied Social Psychology · doi:10.1080/01973533.2026.2679770 · Cited by 1 · see citing works
Examining clinical relevance of interpretation inflexibility in social contexts
Deng, W., Zabag, R., Narain, S., Cannon, T. D., & Joormann, J. (2026) · Annals of General Psychiatry · doi:10.1186/s12991-026-00683-0 · Cited by 1 · see citing works
“For example, cognitive restructuring in cognitive-behavioral therapy aims to identify ruminative thoughts and challenge inflexible beliefs about the self, the others and the world [62].”
Evidence-Based Virtual Reality Use for Mental Health Conditions
Bajaj, J., & Sahu, A. (2021) · Advances in medical technologies and clinical practice book series · doi:10.4018/978-1-7998-8371-5.ch011 · Cited by 1 · see citing works
Wright, K. A., Warren, F. C., Bucci, S., Dunn, B. D., Jones, S. H., O’Mahen, H., Taylor, R. S., & Medina‐Lara, A. (2025) · Pilot and Feasibility Studies · doi:10.1186/s40814-025-01678-6 · Cited by 1 · see citing works
“Behavioural activation (BA) is used extensively in the treatment of acute unipolar depression [14, 15].”
邵良超, & 鞠晓蕾 (2025) · 人文与社会科学学刊 · doi:10.70693/rwsk.v1i1.447 · Cited by 1 · see citing works
Lang, B., Williams, K., Wiblishauser, M., & Adcock, S. (2025) · Counselling and Psychotherapy Research · doi:10.1002/capr.12883
Facilitating Behavioral Activation
Cuijpers, P. J., Karyotaki, E., Harrer, A. M., & Stikkelbroek, Y. A. J. (2023) · doi:10.1093/oso/9780197611012.003.0021
Investigating Determinants of Client Psychotherapy Preference: An Analog Study
Lyons, G. A., Zettle, R. D., & Petts, R. A. (2024) · Journal of Cognitive Psychotherapy · doi:10.1891/jcp-2022-0041
Sun, J., Zhou, H., & Li, M. (2024) · Indian Journal of Pharmaceutical Sciences · doi:10.36468/pharmaceutical-sciences.spl.843
Contextual therapies for the intervention of anxiety and depression in adults
Islas, T. B. (2024) · Mexican Journal of Medical Research ICSA · doi:10.29057/mjmr.v12i24.12426
“64 In the use of Information and Communications Technologies, there is a systematic review and meta-analysis to measure the effectiveness of programs based on behavioral activation administered through the Internet.”
BackgroundHao, F., Li, P., Chen, M., Xu, J., Xu, J., Lin, Z., Liang, Z., Wang, C., & Liu, T. C. (2024) · Cognitive Therapy and Research · doi:10.1007/s10608-024-10537-2
“ERP often accompanied by cognitive restructuring to challenge dysfunctional beliefs, which are both common components of traditional CBT (Zhao et al., 2024 ).”
Behavioural and Dialectical Behaviour Therapies
Wright, K. A., & Feigenbaum, J. (2024) · Springer eBooks · doi:10.1007/978-3-031-63349-2_7
Lestari, H., Mawarni, A., & Ratsameemonthon, C. (2024) · Jurnal Praktik Baik Pembelajaran Sekolah dan Pesantren · doi:10.56741/pbpsp.v3i02.663
“Cognitive restructuring assumes that maladaptive behavioral and emotional responses are influenced by the client's beliefs, attitudes, and perceptions [12].”
打破完美的枷锁:认知行为疗法对完美主义者社会适应能力的干预效果研究
邵良超, & 鞠晓蕾 (2025) · 人文与社会科学学刊 · doi:10.70693/rwsk.v1i1.556
Lenhard, F., Amnéus, L. W., Viklund, I., Andersson, E., & Öst, L. (2025) · Research Square · doi:10.21203/rs.3.rs-5797396/v1
Gong, X., Kaiser, N., & Jan Treur, A. (2025) · IFIP advances in information and communication technology · doi:10.1007/978-3-031-96239-4_5
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Andaya, R. A. M., & Flores, C. (2025) · Journal of interdisciplinary perspectives · doi:10.69569/jip.2025.474
Addressing Depression and Insomnia in Cognitive Behavioral Therapy
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Jewish Stories for Cognitive-Behavioral Therapy with Children and Adolescents
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Validation and Psychometric Properties of Behavioral Activation for Depression Scale in Older Adults
Choi, Y., Nam, Y.-J., Cho, S., & Kim, T. H. (2026) · Psychiatry Investigation · doi:10.30773/pi.2025.0110
“14 Considering that aging is associated with decreased behavior and increased negative self-evaluation, 15 interventions targeting behavior may be useful in older adults.”
- Authors
- Ciharova, M., Furukawa, T. A., Efthimiou, O., Karyotaki, E., Miguel, C., Noma, H., Cipriani, A., Riper, H., & Cuijpers, P.
- Affiliations
- Kyoto University (JP)
- University of Bern (CH)
- Amsterdam Public Health (NL)
- The Institute of Statistical Mathematics (JP)
- Oxford Health NHS Foundation Trust (GB)
- University of Turku (FI)
- ORCID
- Venue
- Journal of Consulting and Clinical Psychology
- Published
- 2021-06
- Volume
- 89
- Issue
- 6
- Pages
- 563-574
- ISSN
- 0022-006X (ISSN-L)
- 1939-2117
- OpenAlex
- W3157974921
- Cited by
- 124
- References
- 51
- Citations by year
- 2026: 36 · 2025: 35 · 2024: 21 · 2023: 18 · 2022: 11 · 2021: 3
- FWCI
- 12.81
- Type
- journal article
- Language
- en
- Open access
- green
- pure.amsterdamumc.nl
- Licence
- other-oa
- Locations
- Journal of Consulting and Clinical Psychology (publishedVersion)
- PubMed (publishedVersion)
- Pure Amsterdam UMC (publishedVersion, other-oa)
- Amsterdam UMC (VU Amsterdam) - Institutional Repository (publishedVersion, other-oa)
- VU Research Portal (submittedVersion, other-oa)
- University of Southern Denmark Research Portal (University of Southern Denmark) (submittedVersion, other-oa)
- Data Archiving and Networked Services (DANS) (submittedVersion)
- Data Archiving and Networked Services (DANS) (submittedVersion, other-oa)
- Funders
- Swiss National Science Foundation (180083)
- National Institute for Health Research (RP-2017-08-ST2-006, BRC-1215-20005)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Social Sciences › Psychology › Clinical Psychology › Psychotherapy Techniques and Applications
- Social Sciences › Psychology › Clinical Psychology › Psychological Treatments and Assessments
- Keywords
- cognitive restructuring, behavioral activation, cognitive behavioral therapy, adult depression, depression severity, treatment tolerability, psychotherapy effectiveness, individual psychotherapy
- MeSH terms
- Network Meta-Analysis, Adult, Behavior Therapy, Cognition, Depression, Humans, Waiting Lists, Cognitive Behavioral Therapy, Randomized Controlled Trials as Topic
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