Effects of a low-intensity intervention that prescribed a low-carbohydrate vs a low-fat diet in obese, diabetic participants
Abstract
Low‐carbohydrate diets have been associated with significant reductions in weight and HbA 1c in obese, diabetic participants who received high‐intensity lifestyle modification for 6 or 12 months. This investigation sought to determine whether comparable results to those of short‐term, intensive interventions could be achieved over a 24‐month study period using a low‐intensity intervention that approximates what is feasible in outpatient practice. A total of 144 obese, diabetic participants were randomly assigned to a low‐carbohydrate diet (<30 g/day) or to a low fat diet (≤30% of calories from fat with a deficit of 500 kcal/day). Participants were provided weekly group nutrition education sessions for the first month, and monthly sessions thereafter through the end of 24 months. Weight, HbA 1c, glucose, and lipids were measured at baseline and 6, 12, and 24 months. Of the 144 enrolled participants, 68 returned for the month 24 assessment visit. Weights were retrieved from electronic medical records for an additional 57 participants (total, 125 participants) at month 24. All participants with a baseline measurement and at least one of the three other measurements were included in the mixed‐model analyses (n = 138). The low‐intensity intervention resulted in modest weight loss in both groups at month 24. At this time, participants in the low‐carbohydrate group lost 1.5 kg, compared to 0.2 kg in the low‐fat group (P = 0.147). Lipids, glycemic indexes, and dietary intake did not differ between groups at month 24 (or at months 6 or 12) (ClinicalTrials.gov number, NCT00108459).
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Current evidence for carbohydrate restricted nutrition therapy is limited to two-years of follow-up.
“It is well recognized among professional society guidelines that carbohydrate restricted nutrition therapy results in improved glycemia, most cardiovascular risk markers and reduced need for medication [11][12][13][14], yet current evidence is limited to two-years of follow-up [8,15,16,17,18].”
Two other studies reported no changes in HbA1c from baseline to 2 years, even though the low-carbohydrate arm reduced HbA1c in the first 6 months.
“Two other studies reported no changes in HbA1c from baseline to 2 years, even though the low-carbohydrate arm reduced HbA1c in the first 6 months (53, 54).”
Other interventions using carbohydrate restriction reported variable long-term glycemic improvement outcomes.
“Other interventions using carbohydrate restriction reported variable long-term glycemic improvement outcomes (52–57).”
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- Authors
- Iqbal, N., Vetter, M. L., Moore, R. H., Chittams, J. L., Dalton‐Bakes, C. V., Dowd, M., Williams‐Smith, C., Cardillo, S., & Wadden, T. A.
- Affiliations
- Hospital of the University of Pennsylvania (US)
- University of Pennsylvania (US)
- Baystate Medical Center (US)
- Corresponding author
- Iqbal, Nayyar
- Venue
- Obesity
- Publisher
- Wiley
- Published
- 2010-09
- Volume
- 18
- Issue
- 9
- Pages
- 1733-1738
- ISSN
- 1930-7381 (ISSN-L)
- 1930-739X
- OpenAlex
- W2143927603
- Cited by
- 144
- References
- 17
- Citations by year
- 2026: 1 · 2025: 5 · 2024: 13 · 2023: 6 · 2022: 22 · 2021: 11 · 2020: 8 · 2019: 13 · 2018: 11 · 2017: 12 · 2016: 7 · 2015: 10 · 2014: 8 · 2013: 7 · 2012: 6
- FWCI
- 2.21
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Obesity (publishedVersion)
- PubMed (publishedVersion)
- Funders
- U.S. Department of Veterans Affairs
- Centers for Disease Control and Prevention
- Topics
- Health Sciences › Medicine › Physiology › Diet and metabolism studies
- Health Sciences › Medicine › Physiology › Dietary Effects on Health
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes Management and Research
- Keywords
- low-carbohydrate diet, low-fat diet, type 2 diabetes, weight loss, glycemic control, HbA1c, nutrition education, outpatient intervention, long-term dietary intervention, lipid profile, dietary intake
- MeSH terms
- Aged, Diabetes Mellitus, Type 2, Female, Humans, Male, Middle Aged, Obesity, Weight Loss, Exercise, Treatment Outcome, Diet, Fat-Restricted, Diet, Carbohydrate-Restricted
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