Long-term effects of advice to consume a high-protein, low-fat diet, rather than a conventional weight-loss diet, in obese adults with Type 2 diabetes: one-year follow-up of a randomised trial
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Aims/hypothesis This study compared the long-term weight loss and health outcomes at 1-year follow-up, after a 12-week intensive intervention consisting of two low-fat, weight-loss diets, which differed in protein content.Methods We randomly assigned 66 obese patients (BMI: 27-40 kg/m2) with type 2 diabetes to either a low-protein (15% protein, 55% carbohydrate) or high-protein diet (30% protein, 40% carbohydrate) for 8 weeks of energy restriction (approximately 6.7 MJ/day) and 4 weeks of energy balance. Subjects were asked to maintain the same dietary pattern for a further 12 months of follow-up.Results The study was completed by 38 of the subjects, with equal dropouts in each group. At Week 64, weight reductions against baseline were -2.2+/-1.1 kg (low protein) and -3.7+/-1.0 kg (high protein), p<0.01, with no diet effect. Fat mass was not different from baseline in either group. At Week 12, both diets reduced systolic and diastolic blood pressure by 6 and 3 mm Hg respectively, but blood pressure increased more with weight regain during follow-up in the low-protein group (p< or =0.04). At Week 64, both diets significantly increased HDL cholesterol and lowered C-reactive protein concentrations. There was no difference in the urinary urea : creatinine ratio at baseline between the two groups, but this ratio increased at Week 12 (in the high-protein group only, p<0.001, diet effect), remaining stable during follow-up in both diets.Conclusions/interpretation A high-protein weight-reduction diet may in the long term have a more favourable cardiovascular risk profile than a low-protein diet with similar weight reduction in people with type 2 diabetes.
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A 0.5% reduction in HbA1c is similar to that achieved with medication.
“with a reduction of 0.5% that was similar to that achieved by using medication (44,45)”
From Systematic review and meta-analysis of different dietary approaches to the management of type 2 diabetes (2013) · cites this paper as [44]
The concern about diabetic nephropathy with a high-protein diet was not substantiated by Brinkworth et al., who showed no change in urinary albumin excretion in either the high- or low-protein-diet arms.
“The concern of the development of diabetic nephropathy (69) with a high-protein diet was not substantiated by Brinkworth et al (44) who showed no change in urinary albumin excretion in either the high-or low-protein-diet arms.”
From Systematic review and meta-analysis of different dietary approaches to the management of type 2 diabetes (2013) · cites this paper as [44]
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- Authors
- Brinkworth, G. D., Noakes, M., Parker, B., Foster, P., & Clifton, P. M.
- Affiliations
- Commonwealth Scientific and Industrial Research Organisation (AU)
- Corresponding author
- Clifton, P. M.
- Venue
- Diabetologia
- Published
- 2004-10
- Volume
- 47
- Issue
- 10
- Pages
- 1677-1686
- ISSN
- 0012-186X (ISSN-L)
- 1432-0428
- OpenAlex
- W2026319499
- Cited by
- 175
- References
- 50
- Citations by year
- 2026: 1 · 2025: 7 · 2024: 5 · 2023: 2 · 2022: 3 · 2021: 5 · 2020: 5 · 2019: 13 · 2018: 11 · 2017: 1 · 2016: 12 · 2015: 9 · 2014: 8 · 2013: 17 · 2012: 12
- FWCI
- 5.36
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Licence
- www.springer.com/tdm (tdm)
- Locations
- Diabetologia (publishedVersion)
- PubMed (publishedVersion)
- Adelaide Research & Scholarship (AR&S) (University of Adelaide) (submittedVersion)
- Topics
- Health Sciences › Medicine › Physiology › Diet and metabolism studies
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes, Cardiovascular Risks, and Lipoproteins
- Health Sciences › Medicine › Physiology › Dietary Effects on Health
- Keywords
- high-protein diet, low-fat diet, type 2 diabetes, obesity, weight loss, caloric restriction, weight regain, blood pressure, HDL cholesterol, C-reactive protein, cardiovascular risk, dietary protein
- MeSH terms
- Adipose Tissue, Blood Pressure, Body Weight, Diet, Diabetic, Diet, Reducing, Dietary Proteins, Female, Follow-Up Studies, Humans, Lipids, Male, Middle Aged, Obesity, Diet, Fat-Restricted, Diet, Protein-Restricted, Diabetes Complications
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