Effect of a ketogenic diet versus Mediterranean diet on glycated hemoglobin in individuals with prediabetes and type 2 diabetes mellitus: the Interventional Keto-Med Randomized Crossover Trial.
Open accessAbstract
BACKGROUND: Consensus has not been reached on what constitutes an optimal diet in individuals with prediabetes and type 2 diabetes mellitus (T2DM), especially between low-carbohydrate options. OBJECTIVES: We compared 2 low-carbohydrate diets with 3 key similarities (incorporating nonstarchy vegetables and avoiding added sugars and refined grains) and 3 key differences (incorporating compared with avoiding legumes, fruits, and whole, intact grains) for their effects on glucose control and cardiometabolic risk factors in individuals with prediabetes and T2DM. METHODS: Keto-Med was a randomized, crossover, interventional trial. Forty participants aged ≥18 years with prediabetes or T2DM followed the well-formulated ketogenic diet (WFKD) and the Mediterranean-plus diet (Med-Plus) for 12 weeks each, in random order. The diets shared the 3 key similarities noted above. The Med-Plus incorporated legumes, fruits, and whole, intact grains, while the WFKD avoided them. The primary outcome was the percentage change in glycated hemoglobin (HbA1c) after 12 weeks on each diet. Secondary and exploratory outcomes included percentage changes in body weight, fasting insulin, glucose, and blood lipids; average glucose from continuous glucose monitor (CGM), and nutrient intake. RESULTS: The primary analysis was of 33 participants with complete data. The HbA1c values did not differ between diets at 12 weeks. Triglycerides decreased more for the WFKD [percentage changes, -16% (SEM, 4%) compared with -5% (SEM, 6%) for the Med-Plus; P = 0.02] and LDL cholesterol was higher for the WFKD [percentage changes, +10% (SEM, 4%) compared with -5% (SEM, 5%) for the Med-Plus; P = 0.01]. Weight decreased 8% (SEM, 1%) compared with 7% (SEM, 1%) and HDL cholesterol increased 11% (SEM, 2%) compared with 7% (SEM, 3%) for the WFKD compared with the Med-Plus, respectively; however, there was a significant interaction of diet × order for both. Participants had lower intakes of fiber and 3 nutrients on the WFKD compared with the Med-Plus. Twelve-week follow-up data suggest the Med-Plus is more sustainable. CONCLUSIONS: HbA1c values were not different between diet phases after 12 weeks, but improved from baseline on both diets, likely due to several shared dietary aspects. The WFKD led to a greater decrease in triglycerides, but also had potential untoward risks from elevated LDL cholesterol and lower nutrient intakes from avoiding legumes, fruits, and whole, intact grains, as well as being less sustainable. This trial was registered at clinicaltrials.gov as NCT03810378.
AI snapshot
Written from the paper’s full text.
TL;DR
In adults with prediabetes or type 2 diabetes, 12 weeks on a well-formulated ketogenic diet (WFKD) and a Mediterranean-plus diet (Med-Plus) both improved HbA1c, with no significant difference between diets. The WFKD lowered triglycerides more but raised LDL cholesterol and was less sustainable at follow-up.
Key findings
- HbA1c decreased on both diets but did not differ between them: WFKD −9% (95% CI: −11% to −7%) vs Med-Plus −7% (95% CI: −9% to −5%); P = 0.11.
- Triglycerides decreased more on the WFKD [−16% (SEM, 4%) vs −5% (SEM, 6%); P = 0.02], while LDL cholesterol was higher on the WFKD [+10% (SEM, 4%) vs −5% (SEM, 5%); P = 0.01].
- Weight decreased 8% (SEM, 1%) on WFKD vs 7% (SEM, 1%) on Med-Plus, and HDL cholesterol increased 11% (SEM, 2%) vs 7% (SEM, 3%), but both had a significant diet × order interaction.
- Exploratory CGM average glucose decreased more on WFKD (−8% vs −2%; P = 0.03), and 12-week follow-up data suggested the Med-Plus was more sustainable.
Methods
- Randomized, crossover, interventional trial: 40 participants aged ≥18 years with prediabetes or T2DM followed the WFKD and Med-Plus for 12 weeks each, in random order; primary analysis included 33 participants with complete data.
- Diets shared nonstarchy vegetables and avoidance of added sugars and refined grains; the Med-Plus included legumes, fruits, and whole intact grains, while the WFKD avoided them.
- Primary outcome was percentage change in HbA1c after 12 weeks; linear mixed models adjusted for order, diabetes status, and correlated observations, with secondary/exploratory outcomes including weight, fasting insulin, glucose, lipids, and CGM metrics.
Limitations
- Stated: COVID-19 disrupted the trial, including extended diet phases for some participants (up to 24 weeks), 4 dropouts, 12 participants missing food delivery in the second phase, self-reported weight, and no blood pressure results due to missing data; also small sample size, increased type I error risk from multiple secondary/post hoc comparisons, and no washout period.
- Evident: sample size was determined by resource availability, the primary analysis was complete-case (n = 33), and the sample was recruited from the San Francisco Bay area, mostly college educated (85%), and 45% non-Hispanic white, limiting generalizability.
Model-written summary. Check it against the paper before relying on it.
Integrity signals
Registry
Cites
Statistics
Claims the paper makes
0 of 47 cited sources checked · 0 supported · 0 flagged
- Findingown data
Adherence scores were similar between diets for the self-provided period: WFKD mean ± SD 5.8 ± 2.8; Med-Plus mean ± SD 5.5 ± 1.5.
“but the scores were again similar between diets for the self-provided period [WFKD, mean ± SD, 5.8 ± 2.8 (range, 0.3–9.7); Med-Plus, mean ± SD, 5.5 ± 1.5 (range, 1.7–8.3)].”
Quote in the paperNot a substantial claim- Rests on an assumption: There was no carryover effect between the two diet phases despite the absence of a washout period.
- Findingown data
LDL cholesterol was higher for the WFKD than for the Med-Plus: percentage changes +10% (SEM, 4%) compared with −5% (SEM, 5%), P = 0.01.
“LDL cholesterol was higher for the WFKD [percentage changes, +10% (SEM, 4%) compared with −5% (SEM, 5%) for the Med-Plus; P = 0.01]”
Quote in the paperNot a substantial claim- Rests on an assumption: There was no carryover effect between the two diet phases despite the absence of a washout period.
- Findingown data
HbA1c improved from baseline on both the WFKD and Med-Plus diets after 12 weeks.
“but improved from baseline on both diets”
Quote in the paperSubstantial claim- Rests on an assumption: There was no carryover effect between the two diet phases despite the absence of a washout period.
- Findingown data
HbA1c values did not differ between the well-formulated ketogenic diet (WFKD) and the Mediterranean-plus diet (Med-Plus) at 12 weeks in participants with prediabetes or type 2 diabetes mellitus.
“The HbA1c values did not differ between diets at 12 weeks.”
Quote in the paperSubstantial claim- Rests on an assumption: There was no carryover effect between the two diet phases despite the absence of a washout period.
- Findingown data
There was a significant interaction of diet × order for weight and HDL cholesterol.
“however, there was a significant interaction of diet × order for both.”
Quote in the paperNot a substantial claim- Rests on an assumption: There was no carryover effect between the two diet phases despite the absence of a washout period.
- Findingown data
Adherence for both diets was higher in the 4-week food-delivery period than during the self-provided food period.
“Adherence for both diets was higher in the 4-week food-delivery period than during the self-provided food period”
Quote in the paperNot a substantial claim- Rests on an assumption: There was no carryover effect between the two diet phases despite the absence of a washout period.
- Findingown data
Triglycerides decreased more for the WFKD than for the Med-Plus: percentage changes −16% (SEM, 4%) compared with −5% (SEM, 6%), P = 0.02.
“Triglycerides decreased more for the WFKD [percentage changes, −16% (SEM, 4%) compared with −5% (SEM, 6%) for the Med-Plus; P = 0.02]”
Quote in the paperNot a substantial claim- Rests on an assumption: There was no carryover effect between the two diet phases despite the absence of a washout period.
- Findingown data
During the food-delivery period, diet adherence scores were similar for both diets: WFKD mean ± SD 7.6 ± 2.1; Med-Plus mean ± SD 7.3 ± 1.5.
“While receiving food deliveries, diet adherence scores (range 1–10, where 10 indicated the highest level of adherence) were similar for both diets [WFKD, mean ± SD, 7.6 ± 2.1 (range, 1.2–9.7); Med-Plus, mean ± SD, 7.3 ± 1.5 (range, 3.5–9.6)].”
Quote in the paperNot a substantial claim- Rests on an assumption: There was no carryover effect between the two diet phases despite the absence of a washout period.
- Findingnone given
Twelve-week follow-up data suggest the Med-Plus is more sustainable than the WFKD.
“Twelve-week follow-up data suggest the Med-Plus is more sustainable.”
Quote in the paperNot a substantial claim - Findingown data
During the 4-week food-delivery period, the Med-Plus had higher intake changes from baseline than WFKD for fiber and thiamin, iron, folate, magnesium, and vitamins B6, C, and E.
“When contrasting changes in nutrient intakes from baseline between the 2 diets at the end of the 4-week food-delivery periods, when adherence was highest, intake was higher (ASD >0.5) for the WKFD for 3 nutrients (vitamins B12 and D and selenium) and higher for the Med-Plus for fiber and 7 nutrients (thiamin, iron, folate, magnesium, and vitamins B6, C, and E; see Supplemental Table 8).”
Quote in the paperNot a substantial claim - Findingown data
During the 8-week self-provided period, when adherence was lower, intake was not higher for the WFKD for any nutrients.
“When contrasting changes in nutrient intakes from baseline between the 2 diets at the end of the 8-week self-provided periods, when adherence was lower than in the food-delivery phase, intake was not higher for the WFKD for any nutrients, but was higher (ASD >0.5) for the Med-Plus for fiber and 3 nutrients (vitamin C, folate, and magnesium; see Supplemental Table 10).”
Quote in the paperNot a substantial claim - Findingown data
Reported energy intake during each of the two intervention periods (food-delivery and self-provided) was approximately 250-300 kcal/day lower than baseline.
“Reported energy intake during each of the 2 intervention periods, food-delivery and self-provided, was approximately 250–300 kcal/day lower compared to baseline, which should be taken into consideration when interpreting nutrient intake data (Supplemental Table 3).”
Quote in the paperNot a substantial claim - Findingown data
During the 8-week self-provided period, the Med-Plus had higher intake changes from baseline than WFKD for fiber and vitamin C, folate, and magnesium.
“When contrasting changes in nutrient intakes from baseline between the 2 diets at the end of the 8-week self-provided periods, when adherence was lower than in the food-delivery phase, intake was not higher for the WFKD for any nutrients, but was higher (ASD >0.5) for the Med-Plus for fiber and 3 nutrients (vitamin C, folate, and magnesium; see Supplemental Table 10).”
Quote in the paperNot a substantial claim - Findingown data
When excluding 4 participants with differential sulfonylurea dosages between diets, a significant difference for HDL cholesterol between diets was observed, favoring the WFKD.
“When excluding these 4 participants, we observed significant differences for both HbA1c and HDL cholesterol values between diets, favoring the WFKD (Supplemental Table 18).”
Quote in the paperNot a substantial claim - Findingown data
At follow-up, the only factor observed to be more adverse than baseline was an elevated LDL cholesterol concentration.
“The only factor that was observed to be more adverse at follow-up was an elevated LDL cholesterol concentration (Supplemental Table 19).”
Quote in the paperNot a substantial claim - Findingown data
At follow-up, diet adherence scores were higher for the Med-Plus than for the WFKD.
“Also, at follow-up, the diet adherence scores were higher for the Med-Plus than for the WKFD (i.e., the follow-up diet of the primary analysis population was more similar to the Med-Plus than to the WKFD).”
Quote in the paperNot a substantial claim - Findingown data
There were no observable differences in distributions for any quality-of-life, cognitive function, wellness, or gastrointestinal measures, either across time points or between diets.
“There were no observable differences in the distributions for any of the measures, either across time points or between the diets (Supplemental Table 20, gastrointestinal habits; Supplemental Figure 5, gastrointestinal symptoms; Supplemental Figure 6, Bristol stool scale; Supplemental Figure 7, quality of overall health, life, and cognitive abilities; and Supplemental Figure 8, pain).”
Quote in the paperNot a substantial claim - Findingown data
The dietary adherence assessment indicated similar levels of average adherence between the 2 diets during both the food-delivery period and self-provided period.
“The dietary adherence assessment indicated similar levels of average adherence between the 2 diets during both the food-delivery period and self-provided period.”
Quote in the paperNot a substantial claim - Findingown data
In a separate evaluation adjusting for percentage weight change from baseline, there was no significant difference between diets for HbA1c (P = 0.16).
“In a separate evaluation adjusting for the percentage weight change from baseline in the model, we did not observe a significant difference between diets (P = 0.16; Supplemental Table 17).”
Quote in the paperNot a substantial claim - Findingnone given
Differences in nutrient intakes during the intervention favored the Med-Plus.
“Differences in nutrient intakes during the intervention favored the Med-Plus.”
Quote in the paperNot a substantial claim - Findingown data
Significant interaction effects of diet × order were detected for HDL cholesterol percentage change (P = 0.001).
“Significant interaction effects of diet × order were detected for weight and HDL cholesterol percentage change (P = 0.01 and 0.001, respectively; Supplemental Table 14).”
Quote in the paperNot a substantial claim - Findingown data
In sensitivity analyses addressing changes in medications or looking at only the first phase of the crossover, differences between diets for HbA1c and HDL cholesterol values shifted to statistical significance, favoring the WFKD.
“In sensitivity analyses addressing changes in medications or looking at only the first phase of the crossover, differences between diets for HbA1c and HDL cholesterol values shifted to statistical significance, favoring the WFKD.”
Quote in the paperNot a substantial claim - Findingown data
Significant interaction effects of diet × order were detected for weight percentage change (P = 0.01).
“Significant interaction effects of diet × order were detected for weight and HDL cholesterol percentage change (P = 0.01 and 0.001, respectively; Supplemental Table 14).”
Quote in the paperNot a substantial claim - Findingown data
For secondary outcomes, the WFKD led to a significantly greater decrease in triglycerides than the Med-Plus (P = 0.02).
“For secondary outcomes, the WFKD led to a significantly greater decrease in triglycerides (P = 0.02) and significantly increased LDL cholesterol concentrations relative to a decrease for the Med-Plus (P = 0.01).”
- Also stated in: § Discussion · plain
“Significant differences in 2 of the clinical values were mixed: triglyceride changes favored the WFKD, while LDL cholesterol changes favored the Med-Plus.”
Quote in the paperNot a substantial claim - Also stated in: § Discussion · plain
- Findingown data
In the primary analysis, HbA1c levels decreased for both diets (WFKD mean percentage change −9%, 95% CI −11% to −7%; Med-Plus −7%, 95% CI −9% to −5%).
“As shown in Figure 3, HbA1c levels decreased for both diets, but we did not observe a significant difference between diets [mean percentage changes: WFKD, −9% (95% CI: −11% to −7%) and Med-Plus, −7% (95% CI: −9% to −5%); P = 0.11].”
- Also stated in: § Discussion · plain
“In this randomized, crossover intervention trial among adults with prediabetes or T2DM, the 12-week percentage change in HbA1c, the primary study outcome, improved significantly for participants on both diets, but was not significantly different between the WFKD and Med-Plus phases.”
Quote in the paperSubstantial claim - Also stated in: § Discussion · plain
- Findingown data
When excluding 4 participants with differential sulfonylurea dosages between diets, a significant difference for HbA1c between diets was observed, favoring the WFKD.
“When excluding these 4 participants, we observed significant differences for both HbA1c and HDL cholesterol values between diets, favoring the WFKD (Supplemental Table 18).”
Quote in the paperNot a substantial claim - Findingown data
In the primary analysis, there was no significant difference in HbA1c change between the WFKD and Med-Plus (P = 0.11).
“As shown in Figure 3, HbA1c levels decreased for both diets, but we did not observe a significant difference between diets [mean percentage changes: WFKD, −9% (95% CI: −11% to −7%) and Med-Plus, −7% (95% CI: −9% to −5%); P = 0.11].”
Quote in the paperSubstantial claim - Findingown data
In phase 1 only analysis, participants on the WFKD had a significantly better percentage change from baseline for HbA1c compared to those on the Med-Plus when adjusting for diabetes status (P = 0.03; 5%; 95% CI: 1%-10%).
“Participants on the WFKD observed a significantly better percentage change from baseline for HbA1c values compared to those on the Med-Plus when adjusting for diabetes status (P = 0.03; 5%; 95% CI: 1%–10%).”
Quote in the paperNot a substantial claim - Findingown data
At follow-up, HDL cholesterol levels were higher than at baseline.
“HDL cholesterol levels were higher at follow-up than at baseline.”
Quote in the paperNot a substantial claim - Findingown data
After phase 1, participants on the WFKD had a slightly greater decrease in weight compared to those on the Med-Plus (−6.9 kg, 95% CI −8.4 to −5.5 vs −4.9 kg, 95% CI −6.4 to −3.4).
“After phase 1, participants on the WFKD had a slightly greater decrease in weight compared to those on the Med-Plus [−6.9 kg (95% CI: −8.4 to −5.5) compared with −4.9 kg (95% CI: −6.4 to −3.4), respectively].”
Quote in the paperNot a substantial claim- Rests on an assumption: Self-reported home weighing is a valid substitute for measured weight during the COVID-19 pandemic.
- Findingown data
In exploratory CGM analysis, the decrease in average glucose value was significantly lower during the WFKD compared with the Med-Plus (−8% vs −2%; P = 0.03).
“The decrease in the average glucose value from CGM data was significantly lower during the WFKD compared with the Med-Plus, based on the linear mixed model (−8% compared with −2%; P = 0.03).”
- Also stated in: § Discussion · plain
“Average glucose as determined by CGM, an exploratory outcome, decreased more for participants on the WFKD compared with those on the Med-Plus.”
Quote in the paperNot a substantial claim - Also stated in: § Discussion · plain
- Findingown data
For secondary outcomes, the WFKD significantly increased LDL cholesterol concentrations relative to a decrease for the Med-Plus (P = 0.01).
“For secondary outcomes, the WFKD led to a significantly greater decrease in triglycerides (P = 0.02) and significantly increased LDL cholesterol concentrations relative to a decrease for the Med-Plus (P = 0.01).”
Quote in the paperNot a substantial claim - Study design and conductown data
Based on absolute standardized difference values, there were no large differences between arms in baseline sociodemographic, anthropometric, and metabolic characteristics.
“Based on ASD values, we did not observe any large differences between arms.”
Quote in the paperNot a substantial claim - Interpretationown data
The WFKD had potential untoward risk from lower nutrient intakes due to avoiding legumes, fruits, and whole, intact grains.
“lower nutrient intakes from avoiding legumes, fruits, and whole, intact grains”
Quote in the paperSubstantial claim - Study design and conductreasoning
Blood ketone monitors and plasma β-hydroxybutyrate provided an objective, biological measurement of adherence to the WFKD.
“These 2 measures provided feedback on whether participants lowered their carbohydrate intake enough to be in ketosis and provided an objective, biological measurement of adherence to the WFKD.”
Quote in the paperNot a substantial claim - Interpretationown data
The WFKD had potential untoward risk from elevated LDL cholesterol.
“potential untoward risks from elevated LDL cholesterol”
Quote in the paperSubstantial claim - Premisecitation
Previous studies have focused on comparing low-carbohydrate to low-fat eating patterns.
“Instead, previous studies have focused on comparing low-carb to low-fat eating patterns (3–10).”
Quote in the paperSubstantial claim0 of 8 sources checked- cites [3] Foster, 2003, A randomized trial of a low-carbohydrate diet for obesity, N Engl J Med. source
Not checked in the free run.
- cites [4] Yancy, 2004, A low-carbohydrate, ketogenic diet versus a low-fat diet to treat obesity and hyperlipidemia: a randomized, controlled trial, Ann Intern Med. source
Not checked in the free run.
- cites [5] Stern, 2004, The effects of low-carbohydrate versus conventional weight loss diets in severely obese adults: one-year follow-up of a randomized trial, Ann Intern Med. source
Not checked in the free run.
- cites [6] Dansinger, 2005, Comparison of the Atkins, Ornish, Weight Watchers, and Zone diets for weight loss and heart disease risk reduction: a randomized trial, JAMA. source
Not checked in the free run.
- cites [7] Gardner, 2007, Comparison of the Atkins, Zone, Ornish, and LEARN diets for change in weight and related risk factors among overweight premenopausal women: the A to Z Weight Loss Study: A randomized trial, JAMA. source
Not checked in the free run.
- cites [8] Shai, 2008, Weight loss with a low-carbohydrate, Mediterranean, or low-fat diet, N Engl J Med. source
Not checked in the free run.
- cites [9] Sacks, 2009, Comparison of weight-loss diets with different compositions of fat, protein, and carbohydrates, N Engl J Med. source
Not checked in the free run.
- cites [10] Gardner, 2018, Effect of low-fat vs low-carbohydrate diet on 12-month weight loss in overweight adults and the association with genotype pattern or insulin secretion: the DIETFITS randomized clinical trial, JAMA. source
Not checked in the free run.
- Premisecitation
Weight change is known to impact HbA1c values.
“Weight change is known to impact HbA1c values (34).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [34] Gummesson, 2017, Effect of weight reduction on glycated haemoglobin in weight loss trials in patients with type 2 diabetes, Diabetes Obes Metab. source
Not checked in the free run.
- Premisecitation
The food-delivery period had higher adherence to the diets.
“In addition, the food-delivery and self-provided periods were also separated in the analysis because of higher adherence to the diets during the food-delivery period (20).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [20] Landry, 2021, Adherence to ketogenic and Mediterranean study diets in a crossover trial: the Keto-Med randomized trial, Nutrients. source
Not checked in the free run.
- Premisecitation
Most studies in this area have not prioritized matching the intervention diets on key nutrition recommendations that are agreed upon by proponents across a wide variety of diet types that emphasize consumption of nonstarchy vegetables and discourage consumption of added sugars and refined grains.
“In addition, most studies in this area have not prioritized matching the intervention diets on key nutrition recommendations that are agreed upon by proponents across a wide variety of diet types that emphasize consumption of nonstarchy vegetables and discourage consumption of added sugars and refined grains (11).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [11] Landry, 2021, Benefits of low carbohydrate diets: a settled question or still controversial?, Curr Obes Rep. source
Not checked in the free run.
- Study design and conductreasoning
There was an increased risk of making a type 1 error that resulted from testing several secondary outcomes and using post hoc comparisons for outcomes in which a significant interaction was observed.
“A third limitation was the increased risk of making a type 1 error that resulted from testing several secondary outcomes and using post hoc comparisons for outcomes in which a significant interaction was observed.”
Quote in the paperNot a substantial claim - Interpretationreasoning
Collectively, these comparative outcomes do not support a benefit sufficient to justify avoiding legumes, whole fruits, and whole, intact grains to achieve the metabolic state of ketosis.
“Collectively, these comparative outcomes do not support a benefit sufficient to justify avoiding legumes, whole fruits, and whole, intact grains to achieve the metabolic state of ketosis.”
Quote in the paperSubstantial claim- Rests on an assumption: The metabolic benefits and risks of extreme versus moderate carbohydrate restriction are unclear.
- Interpretationreasoning
Collectively, the potential harms of the WFKD likely relate to avoiding legumes, fruits, and whole, intact grains on the WFKD.
“Collectively, these potential harms likely relate to avoiding legumes, fruits, and whole, intact grains on the WFKD, and temper enthusiasm for avoiding these food groups, which is consistently recommended by national and international public health organizations (2, 12–15).”
Quote in the paperSubstantial claim0 of 5 sources checked- cites [2] Evert, 2019, Nutrition therapy for adults with diabetes or prediabetes: a consensus report, Diabetes Care. source
Not checked in the free run.
- cites [12] 2020
Not checked in the free run.
- cites [13] Arnett, 2019, 2019 ACC/AHA guideline on the primary prevention of cardiovascular disease: a report of the American College of Cardiology/American Heart Association Task Force on Clinical Practice Guidelines, J Am Coll Cardiol. source
Not checked in the free run.
- cites [14] Rock, 2020, American Cancer Society guideline for diet and physical activity for cancer prevention, CA Cancer J Clin. source
Not checked in the free run.
- cites [15] Nishida, 2004, The joint WHO/FAO expert consultation on diet, nutrition and the prevention of chronic diseases: process, product and policy implications, Public Health Nutr. source
Not checked in the free run.
- Interpretationreasoning
Since the study did not fractionate LDL by size, the potential harms of the observed LDL cholesterol increase on the WFKD cannot be dismissed.
“However, since we did not fractionate LDL by size, we cannot dismiss the potential harms of the observed LDL cholesterol increase on the WFKD.”
Quote in the paperSubstantial claim
- May combine two claims. 35
- Classified as probably not a substantial claim. 58
May combine two claims.
Findingown dataWeight decreased 8% (SEM, 1%) on the WFKD and 7% (SEM, 1%) on the Med-Plus.
“Weight decreased 8% (SEM, 1%) compared with 7% (SEM, 1%)”
Quote in the paperNot a substantial claim- Rests on an assumption: There was no carryover effect between the two diet phases despite the absence of a washout period.
May combine two claims.
Findingown dataHDL cholesterol increased 11% (SEM, 2%) on the WFKD and 7% (SEM, 3%) on the Med-Plus.
“HDL cholesterol increased 11% (SEM, 2%) compared with 7% (SEM, 3%) for the WFKD compared with the Med-Plus, respectively”
Quote in the paperNot a substantial claim- Rests on an assumption: There was no carryover effect between the two diet phases despite the absence of a washout period.
Probably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataWithin diets, variability was highest when participants were on the WFKD and self-providing foods.
“Within diets, variability was highest when participants were on the WFKD and self-providing foods.”
Quote in the paperNot a substantial claim- Rests on an assumption: There was no carryover effect between the two diet phases despite the absence of a washout period.
Probably not a substantial claim: may not pass S3 (load-bearing).
Findingnone givenParticipants had lower intakes of fiber and 3 nutrients on the WFKD compared with the Med-Plus.
“Participants had lower intakes of fiber and 3 nutrients on the WFKD compared with the Med-Plus.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataOn average, participants on the Med-Plus decreased nutrient intakes of vitamin B12 and calcium compared to baseline during the food-delivery period.
“On average, participants on the Med-Plus increased their nutrient intakes of folate, omega-3 fats, and vitamins C and E and decreased their nutrient intakes of vitamin B12 and calcium compared to baseline.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataOn average, participants on the WFKD increased nutrient intakes of vitamins B12, C, and E and omega-3 fats compared to baseline during the food-delivery period.
“On average, participants on the WFKD increased their nutrient intakes of vitamins B12, C, and E and omega-3 fats and decreased their nutrient intakes of thiamin, folate, and calcium compared to baseline (see Supplemental Table 9).”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataOn average, participants on the WFKD decreased nutrient intakes of thiamin, folate, and calcium compared to baseline during the food-delivery period.
“On average, participants on the WFKD increased their nutrient intakes of vitamins B12, C, and E and omega-3 fats and decreased their nutrient intakes of thiamin, folate, and calcium compared to baseline (see Supplemental Table 9).”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Findingown dataOn average, participants on the Med-Plus increased nutrient intakes of folate, omega-3 fats, and vitamins C and E compared to baseline during the food-delivery period.
“On average, participants on the Med-Plus increased their nutrient intakes of folate, omega-3 fats, and vitamins C and E and decreased their nutrient intakes of vitamin B12 and calcium compared to baseline.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataDuring the 4-week food-delivery period, when adherence was highest, the WFKD had higher intake changes from baseline than Med-Plus for vitamins B12 and D and selenium.
“When contrasting changes in nutrient intakes from baseline between the 2 diets at the end of the 4-week food-delivery periods, when adherence was highest, intake was higher (ASD >0.5) for the WKFD for 3 nutrients (vitamins B12 and D and selenium) and higher for the Med-Plus for fiber and 7 nutrients (thiamin, iron, folate, magnesium, and vitamins B6, C, and E; see Supplemental Table 8).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataFor participants with prediabetes, both diets increased time in range (70-140 mg/dL), with a greater increase for the WFKD.
“Both diets increased the TIR (70–140 mg/dL for prediabetes), with a greater increase for the WFKD.”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataFor participants with T2DM, both diets decreased average glucose levels and increased time in range (70-180 mg/dL), with the WFKD having a greater absolute effect.
“For the participants with T2DM, both diets decreased average glucose levels and increased TIR (70–180 mg/dL for T2DM), with the WFKD having a greater absolute effect (Supplemental Figure 4; Supplemental Table 16).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataTwelve weeks after completing both diet phases, relative to baseline, on average, participants maintained decreased HbA1c values, fasting glucose levels, and weight.
“Twelve weeks after completing both diet phases, relative to baseline, on average, the participants maintained decreased HbA1c values, fasting glucose levels, and weight (CGM data were not collected at follow-up).”
Quote in the paperSubstantial claim- Rests on an assumption: Self-reported home weighing is a valid substitute for measured weight during the COVID-19 pandemic.
Probably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataDuring the trial, two adverse events (kidney infection and exacerbation of eczema) were possibly but probably not related to the study, occurring in participants on the WFKD.
“Two of the 4 adverse events that were possibly but probably not related to the study were a kidney infection and exacerbation of eczema (the participants were on the WFKD during the time of their event).”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataOn average, participants on the Med-Plus did not increase or decrease intake of any nutrient during the self-provided period compared to baseline.
“On average, participants on the Med-Plus did not increase or decrease intake of any nutrient during the self-provided period compared to baseline.”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataAt follow-up, fasting insulin, triglyceride, and ALT data were similar to baseline.
“Fasting insulin, triglyceride, and ALT data were similar at follow-up compared to baseline.”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataIn a secondary analysis, there was a significant diet × diabetes status interaction for ALT (P = 0.04), with a modestly greater decrease in ALT for participants with prediabetes on Med-Plus and for participants with T2DM on WFKD.
“The only notable finding was a modestly greater decrease in ALT for the participants with prediabetes on the Med-Plus [mean, −0.17 (95% CI: −0.29 to −0.05) compared with −0.04 (95% CI: −0.25 to 0.16) for prediabetes compared with T2DM, respectively] and, alternatively, a modestly greater decrease in ALT for participants with T2DM on the WFKD [mean, −0.1 (95% CI: −0.21 to 0) compared with −0.14 (95”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataThere was a general trend towards improvements for both diet phases for most secondary outcomes, but no significant differences between diets in the primary analysis for fasting glucose, insulin, HDL cholesterol, and ALT.
“There was a general trend towards improvements for both diet phases for most of the secondary outcomes, but no significant differences between diets in the primary analysis for fasting glucose, insulin, HDL cholesterol, and ALT data.”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataIn sensitivity analysis, there was no significant difference in HbA1c values between diets when adjusting for baseline weight and percentage weight change (P = 0.45), nor when adjusting for percentage weight change alone (P = 0.45).
“We did not observe a significant difference in HbA1c values between diets when adjusting for baseline weight and percentage weight change (P = 0.45), nor when adjusting for percentage weight change alone (P = 0.45).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataIn both participants with prediabetes and T2DM, both diets decreased the coefficient of variation (CV), with the WFKD having a greater effect in both populations.
“Both in participants with prediabetes and participants with T2DM, both diets decreased the CV. Again, the WFKD had a greater effect in both populations.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataOn average, participants on the WFKD decreased thiamin, folate, and iron intake compared to baseline during the self-provided period.
“On average, participants on the WFKD increased their nutrient intake of vitamin E and decreased their nutrient intakes of thiamin, folate, and iron compared to baseline (see Supplemental Table 11).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataThe only time point at which the weight loss difference between arms was significant was at week 12, at the end of the first diet phase, with a mean difference of 6.9 kg (SEM ±0.8) for WFKD compared with 5.0 kg (SEM ±0.80) for Med-Plus (P = 0.04; paired t-test).
“The only time point at which the weight loss difference was significant was at week 12, at the end of the first diet phase, with a mean difference of 6.9 kg (SEM, ±0.8 kg) compared with 5.0 kg (SEM, ±0.80 kg) for the WFKD and Med-Plus, respectively (P = 0.04; paired t-test).”
- Also stated in: § Primary and secondary analyses · plain
“Here, we observe a difference between arms at week 12 after phase 1 but not phase 2.”
Quote in the paperNot a substantial claim- Rests on an assumption: Self-reported home weighing is a valid substitute for measured weight during the COVID-19 pandemic.
- Also stated in: § Primary and secondary analyses · plain
Probably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataDuring the trial, one elevated ALT level was likely related to the study, occurring in a participant on the WFKD.
“One was an elevated ALT level likely related to the study (the participant was on the WFKD during the time of the event).”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataOn average, participants on the WFKD increased vitamin E intake compared to baseline during the self-provided period.
“On average, participants on the WFKD increased their nutrient intake of vitamin E and decreased their nutrient intakes of thiamin, folate, and iron compared to baseline (see Supplemental Table 11).”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Findingown dataDuring the trial, one transient ischemic attack occurred during study follow-up and was probably not related to the study, in a participant on the Med-Plus.
“The fourth was a transient ischemic attack that occurred during the study follow-up, and was probably not related to the study (the participant was on the Med-Plus during the time of the event).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataAlthough the WFKD was associated with improved glucose control on several CGM metrics, the differences in HbA1c values were modest despite 50% lower carbohydrate intake on the WFKD compared with the Med-Plus (<20% compared with <40% of total calories from carbohydrates, respectively).
“Although the WFKD was associated with improved glucose control on several CGM metrics, the differences in HbA1c values were modest despite 50% lower carbohydrate intake on the WFKD compared with the Med-Plus (<20% compared with <40% of total calories from carbohydrates, respectively).”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenThe trial was registered at clinicaltrials.gov as NCT03810378.
“This trial was registered at clinicaltrials.gov as NCT03810378.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenAll study participants provided written informed consent.
“All study participants provided written informed consent.”
Quote in the paperNot a substantial claimClassified as probably not a substantial claim. May combine two claims.
Study design and conductown dataThe study used a 2-sided likelihood ratio test and a linear mixed model to evaluate differences between diets while adjusting for fixed effects of order and diabetes status and a random effect for participant.
“We used a 2-sided likelihood ratio test and a linear mixed model to evaluate the differences between diets (the WFKD compared with the Med-Plus) while adjusting for the fixed effects of order (e.g., study arm) and prediabetes compared with T2DM status and for a random effect to account for the correlated observations of each participant.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S4 (based).
Interpretationnone givenThe improvement in HbA1c from baseline on both diets was likely due to several shared dietary aspects.
“likely due to several shared dietary aspects”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataThe study investigated an interaction term for a differential effect of diet × order from the crossover design to assess interpretability of the main effect for diet.
“Additionally, we investigated an interaction term for a differential effect of diet × order from the crossover design to assess interpretability of the main effect for diet.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataDiet randomization used an allocation sequence determined by computerized random-number generation in block sizes of 4 by a statistician not involved in intervention delivery or data collection.
“Diet randomization was performed using an allocation sequence determined by computerized, random-number generation in block sizes of 4 by a statistician not involved in the intervention delivery or data collection.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductreasoningThe study carried out a sensitivity analysis to exclude participants who took different dosages of sulfonylurea medication between diets.
“Because sulfonylurea medications are known to alter HbA1c values, we carried out a sensitivity analysis to exclude participants who took different dosages of this class of medication between diets.”
Quote in the paperNot a substantial claim- Rests on an assumption: Sulfonylurea medications alter HbA1c values.
Probably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenThe sample size was determined by resource availability.
“The sample size was determined by resource availability.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataRandomization was stratified by prediabetes compared with T2DM status.
“Randomization was stratified by prediabetes compared with T2DM status.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductnone givenNo correction was applied for multiple comparisons, and secondary and exploratory analyses should be interpreted accordingly.
“No correction was applied for multiple comparisons, and secondary and exploratory analyses should be interpreted accordingly.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductreasoningIn a prespecified sensitivity analysis of the primary outcome, the study adjusted for baseline weight and percentage weight change from baseline.
“Therefore, in a prespecified sensitivity analysis of the primary outcome, we adjusted for the baseline weight and percentage weight change from baseline.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataThe study procedures were approved by the Stanford University Human Subjects Committee (institutional review board protocol 49218).
“Procedures for this study were followed in accordance with the ethical standards from the Helsinki Declaration and were approved by the Stanford University Human Subjects Committee (institutional review board protocol 49218).”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenParticipants did not learn of their diet sequence until they had completed all baseline laboratory measures and surveys.
“Participants did not learn of their diet sequence until they had completed all baseline laboratory measures and surveys.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenThere was no parallel biochemical parameter for Med-Plus adherence.
“There was no parallel biochemical parameter for Med-Plus adherence.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductown dataBlood pressure data were the most severely impacted by COVID-19, and no blood pressure results are presented due to a high proportion of missing data.
“Of all study variables, blood pressure data were the most severely impacted by COVID-19; no blood pressure results are presented due to a high proportion of missing data.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataThe primary analysis was of 33 participants with complete data.
“The primary analysis was of 33 participants with complete data.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataParticipants whose end-of-phase blood draws were scheduled during the initial shelter-in-place order were asked to extend the duration of their assigned diets until in-person blood draw visits restarted.
“participants whose end-of-phase blood draws were scheduled during the initial shelter-in-place order were asked to extend the duration of their assigned diets until research staff were able to restart in-person blood draw visits in early June 2020.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataIn a sensitivity analysis for the potential impact of COVID-19, the study compared the 2 diets in the first phase only.
“In a sensitivity analysis for the potential impact of the COVID-19 pandemic, we compared the 2 diets in the first phase only.”
Quote in the paperNot a substantial claimClassified as probably not a substantial claim.
Study design and conductown dataParticipants who did not complete both phases were excluded from the primary analysis, as prespecified in the statistical analysis plan.
“As prespecified in the statistical analysis plan, participants who did not complete both phases (i.e., crossover) were excluded.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataThe study used validated questionnaires about quality of life, perceived cognitive function, wellness, and gastrointestinal symptoms.
“Participants completed validated questionnaires about their quality of life, perceived cognitive function, wellness, and gastrointestinal symptoms, including stool types, at baseline, during weeks 4 and 12 of each diet phase, and at follow-up (27–30).”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductreasoningData collection designed to be remote continued without disruption during shelter-in-place, including online surveys, dietary recalls, CGMs, and stool kits.
“All data collection that was designed from the onset to be collected remotely continued without disruption during the shelter-in-place, with data collected according to the original timeline; this included online surveys, dietary recalls (via phone call), CGMs, and stool kits (mailed directly to participants).”
Quote in the paperNot a substantial claimClassified as probably not a substantial claim.
PremisecitationIndividuals with prediabetes and those with T2DM have different glucose target ranges.
“Individuals with prediabetes were analyzed separately from those with T2DM, because these groups have different glucose target ranges (31).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [31] Battelino, 2019, Clinical targets for continuous glucose monitoring data interpretation: recommendations from the international consensus on time in range, Diabetes Care. source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationDiabetes UK emphasized considering food patterns over macronutrient composition and gave the highest rating for the Mediterranean diet for patients with and at risk for T2DM.
“Diabetes UK also emphasized considering food patterns over macronutrient composition and gave the highest rating for the Mediterranean diet for patients with and at risk for T2DM.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [1] Dyson, 2018, Diabetes UK evidence-based nutrition guidelines for the prevention and management of diabetes, Diabetes Med. source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationThe American Diabetes Association did not recommend a specific, single dietary pattern, but recommended several, including the Mediterranean diet and low-carbohydrate and very low-carb diets.
“In contrast, the ADA did not recommend a specific, single dietary pattern, but recommended several, including the Mediterranean diet and low-carbohydrate (low-carb) and very low-carb diets.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [2] Evert, 2019, Nutrition therapy for adults with diabetes or prediabetes: a consensus report, Diabetes Care. source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationDiabetes UK and the American Diabetes Association endorsed an individualized approach and agreed on incorporating nonstarchy vegetables and minimizing added sugars and refined grains.
“endorsing an individualized approach and agreeing on several key nutrition recommendations, including: 1) incorporating nonstarchy vegetables; and 2) minimizing added sugars and refined grains.”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [1] Dyson, 2018, Diabetes UK evidence-based nutrition guidelines for the prevention and management of diabetes, Diabetes Med. source
Not checked in the free run.
- cites [2] Evert, 2019, Nutrition therapy for adults with diabetes or prediabetes: a consensus report, Diabetes Care. source
Not checked in the free run.
Classified as probably not a substantial claim.
PremisecitationLegumes, fruits, and whole, intact grains are consistently recommended by national and international public health organizations based on extensive evidence of cardiovascular benefits of fiber, antioxidants, and the vitamins and minerals characteristic of those food groups.
“These 3 food groups are consistently recommended by national and international public health organizations based on extensive evidence of cardiovascular benefits of fiber, antioxidants, and the vitamins and minerals characteristic of those food groups (2, 12–15).”
Quote in the paperSubstantial claim0 of 5 sources checked- cites [2] Evert, 2019, Nutrition therapy for adults with diabetes or prediabetes: a consensus report, Diabetes Care. source
Not checked in the free run.
- cites [12] 2020
Not checked in the free run.
- cites [13] Arnett, 2019, 2019 ACC/AHA guideline on the primary prevention of cardiovascular disease: a report of the American College of Cardiology/American Heart Association Task Force on Clinical Practice Guidelines, J Am Coll Cardiol. source
Not checked in the free run.
- cites [14] Rock, 2020, American Cancer Society guideline for diet and physical activity for cancer prevention, CA Cancer J Clin. source
Not checked in the free run.
- cites [15] Nishida, 2004, The joint WHO/FAO expert consultation on diet, nutrition and the prevention of chronic diseases: process, product and policy implications, Public Health Nutr. source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataA glucose management indicator was not calculated because 14 days of data are generally recommended for this metric and only 10 days were available.
“A glucose management indicator was not calculated, as 14 days of data are generally recommended for this metric and only 10 days were available.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationAverage glucose and time-in-range are considered the most important CGM metrics for clinical decision-making, and CV is the standard metric for glucose variability.
“Average glucose and time-in-range (TIR) values are considered the most important CGM metrics for clinical decision-making, and CV is the standard metric for glucose variability (31); these 3 factors are presented as exploratory outcomes.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [31] Battelino, 2019, Clinical targets for continuous glucose monitoring data interpretation: recommendations from the international consensus on time in range, Diabetes Care. source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationIn 2018-2019, both Diabetes UK and the American Diabetes Association released nutrition guidelines for preventing and managing diabetes.
“In 2018–2019, both Diabetes UK and the American Diabetes Association (ADA) released nutrition guidelines for preventing and managing diabetes (1, 2)”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [1] Dyson, 2018, Diabetes UK evidence-based nutrition guidelines for the prevention and management of diabetes, Diabetes Med. source
Not checked in the free run.
- cites [2] Evert, 2019, Nutrition therapy for adults with diabetes or prediabetes: a consensus report, Diabetes Care. source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationThe American Diabetes Association suggested reducing overall carbohydrate intake to decrease blood glucose levels and noted that in select adults with T2DM, low- or very low-carb eating patterns were viable approaches.
“In addition, for the first time, the ADA suggested reducing overall carbohydrate intake to decrease blood glucose levels and noted that in select adults with T2DM, low- or very low-carb eating patterns were viable approaches.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [2] Evert, 2019, Nutrition therapy for adults with diabetes or prediabetes: a consensus report, Diabetes Care. source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
InterpretationreasoningThe food-delivery company being a dairy-free (and gluten-free) operation likely explained the decreases in calcium for both diet phases.
“The food-delivery company is a dairy-free (and gluten-free) operation, and this likely explained the decreases in calcium for both diet phases.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenParticipants were not blinded to their blood glucose readings.
“Participants were not blinded to these blood glucose readings.”
Quote in the paperNot a substantial claimMay combine two claims.
Study design and conductown dataSensitivity analyses had low power due to the small sample size, and their results should be interpreted with caution.
“However, these analyses had low power due to the small sample size, and their results should be interpreted with caution.”
Quote in the paperNot a substantial claimMay combine two claims.
Interpretationown dataAt 12-weeks follow-up, participants' dietary patterns were more similar to the Med-Plus, suggesting a potential for greater sustainability of the Med-Plus in the long term.
“At the 12-weeks follow-up, the participants’ dietary patterns were more similar to the Med-Plus, suggesting a potential for greater sustainability of the Med-Plus in the long term.”
Quote in the paperNot a substantial claimMay combine two claims.
InterpretationcitationOur findings corroborate previous evidence indicating that HbA1c levels can be significantly reduced on both a ketogenic diet and a Mediterranean diet, especially if the diet is restricted in added sugars and refined carbohydrates.
“Our findings corroborate previous evidence indicating that HbA1c levels can be significantly reduced on both a ketogenic diet (35–38) and a Mediterranean diet (39–44), especially if the diet is restricted in added sugars and refined carbohydrates (2).”
Quote in the paperSubstantial claim0 of 10 sources checked- cites [35] Kirkpatrick, 2019, J Clin Lipidol. source
Not checked in the free run.
- cites [36] Hall, 2021, Effect of a plant-based, low-fat diet versus an animal-based, ketogenic diet on ad libitum energy intake, Nat Med. source
Not checked in the free run.
- cites [37] Yuan, 2020, Effect of the ketogenic diet on glycemic control, insulin resistance, and lipid metabolism in patients with T2DM: a systematic review and meta-analysis, Nutr Diabetes. source
Not checked in the free run.
- cites [38] Athinarayanan, 2019, Long-term effects of a novel continuous remote care intervention including nutritional ketosis for the management of type 2 diabetes: a 2-year non-randomized clinical trial, Front Endocrinol. source
Not checked in the free run.
- cites [39] Sleiman, 2015, Effect of Mediterranean diet in diabetes control and cardiovascular risk modification: a systematic review, Front Public Health. source
Not checked in the free run.
- cites [40] Esposito, 2015, A journey into a Mediterranean diet and type 2 diabetes: a systematic review with meta-analyses, BMJ Open. source
Not checked in the free run.
- cites [41] Esposito, 2009, Effects of a Mediterranean-style diet on the need for antihyperglycemic drug therapy in patients with newly diagnosed type 2 diabetes: a randomized trial, Ann Intern Med. source
Not checked in the free run.
- cites [42] Maiorino, 2017, Effect of a Mediterranean diet on endothelial progenitor cells and carotid intima-media thickness in type 2 diabetes: follow-up of a randomized trial, Eur J Prev Cardiol. source
Not checked in the free run.
- cites [43] Itsiopoulos, 2011, Can the Mediterranean diet lower HbA1c in type 2 diabetes? Results from a randomized cross-over study, Nutr Metab Cardiovasc Dis. source
Not checked in the free run.
- cites [44] Toobert, 2003, Biologic and quality-of-life outcomes from the Mediterranean lifestyle program: a randomized clinical trial, Diabetes Care. source
Not checked in the free run.
May combine two claims.
Study design and conductnone givenThe initial 4-week period of food delivery facilitated high adherence, while the latter 8 weeks of self-provided foods in the 12-week diet phases increased generalizability.
“Second, the initial 4-week period of food delivery facilitated high adherence, while the latter 8 weeks of self-provided foods in the 12-week diet phases increased generalizability.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductreasoningDuring the pandemic, weight or blood pressure data were not able to be measured; self-reported home weighing was accepted for weight, and blood pressure data are not presented.
“In addition, during the pandemic, while we were able to manage blood collections through an alternative site, weight or blood pressure data were not able to be measured. To continue collecting participants’ weight data, we accepted self-reported home weighing from those participants. We were not able to find an alternate approach to measure blood pressure; thus, blood pressure data are not”
Quote in the paperNot a substantial claim- Rests on an assumption: Self-reported home weighing is a valid substitute for measured weight during the COVID-19 pandemic.
May combine two claims.
Study design and conductreasoningThe relatively small sample size was a limitation, although the crossover design was helpful in maximizing the control of many potentially confounding variables.
“A second limitation was the relatively small sample size, although the crossover design was helpful in maximizing the control of many potentially confounding variables.”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationIncreases in LDL cholesterol and decreases in triglycerides are common effects of low-carb diets, and have been linked with a shift in the LDL cholesterol particle size that is associated with a decreased cardiovascular risk.
“Increases in LDL cholesterol and decreases in triglycerides are common effects of low-carb diets, and have been linked with a shift in the LDL cholesterol particle size that is associated with a decreased cardiovascular risk (45–48).”
Quote in the paperNot a substantial claim0 of 4 sources checked- cites [45] Sharman, 2002, A ketogenic diet favorably affects serum biomarkers for cardiovascular disease in normal-weight men, J Nutr. source
Not checked in the free run.
- cites [46] Krauss, 2006, Separate effects of reduced carbohydrate intake and weight loss on atherogenic dyslipidemia, Am J Clin Nutr. source
Not checked in the free run.
- cites [47] Sharman, 2004, Very low-carbohydrate and low-fat diets affect fasting lipids and postprandial lipemia differently in overweight men, J Nutr. source
Not checked in the free run.
- cites [48] Bhanpuri, 2018, Cardiovascular disease risk factor responses to a type 2 diabetes care model including nutritional ketosis induced by sustained carbohydrate restriction at 1 year: an open label, non-randomized, controlled study, Cardiovasc Diabetol. source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationThrough the production of beta-hydroxybutyrate, the WFKD has been suggested to reduce some of the requirement for butyrate, which is likely responsible for some of the benefits of dietary fiber.
“However, through the production of beta-hydroxybutyrate, the WFKD has been suggested to reduce some of the requirement for butyrate, which is likely responsible for some of the of the benefits of dietary fiber (49).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [49] Wood, 2007, Effects of a carbohydrate-restricted diet with and without supplemental soluble fiber on plasma low-density lipoprotein cholesterol and other clinical markers of cardiovascular risk, Metabolism. source
Not checked in the free run.
May combine two claims.
InterpretationreasoningBoth the WFKD and Med-Plus were associated with improved blood glucose and reduced body weight, both of which occurred without guidance on caloric restriction and may relate to the similarities in the 2 diet patterns, which limited added sugars and refined sugars.
“We found that both the WFKD and Med-Plus were associated with improved blood glucose and reduced body weight, both of which occurred without guidance on caloric restriction and may relate to the similarities in the 2 diet patterns, which limited added sugars and refined sugars.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenThe 12-week follow-up after completion of the 2 intervention phases provided insights regarding the poststudy stability of diet behaviors.
“Third, the 12-week follow-up after completion of the 2 intervention phases provided insights regarding the poststudy stability of diet behaviors.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenThe study chose a well-established clinical value as the primary outcome: HbA1c.
“Fourth, we chose a well-established clinical value as the primary outcome: HbA1c.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductreasoningConcerns about the pandemic and extended delays led to 4 participants dropping out who might have otherwise completed the study.
“Unfortunately, concerns about the pandemic and the extended delays led to 4 participants dropping out who might have otherwise completed the study.”
Quote in the paperNot a substantial claimMay combine two claims.
Interpretationown dataOur study suggests it was difficult for participants to maintain the WFKD, as well as to achieve and maintain the similarities in the 2 diets in terms of restricting added sugars and refined grains.
“Finally, regardless of benefits, diets need to be sustainable, and our study suggests it was difficult for participants to maintain the WFKD, as well as to achieve and maintain the similarities in the 2 diets in terms of restricting added sugars and refined grains.”
Quote in the paperSubstantial claimClassified as probably not a substantial claim. May combine two claims.
Interpretationown dataThe rise in LDL cholesterol, decrease in fiber intake, and greater potential for nutrient deficiencies on the WFKD may be concerning; longer-term studies will be needed to understand these associations with clinical outcomes.
“In addition, the rise in LDL cholesterol, decrease in fiber intake, and greater potential for nutrient deficiencies on the WFKD may be concerning; longer-term studies will be needed to understand these associations with clinical outcomes.”
Quote in the paperSubstantial claimClassified as probably not a substantial claim.
Study design and conductnone givenThe crossover design allowed participants to serve as their own controls.
“First, the crossover design allowed participants to serve as their own controls.”
Quote in the paperSubstantial claim- The authors state this as an assumption: The 12-week diet phase durations were sufficient to eliminate or minimize any carryover effects.
Probably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenThe study assessed an extensive set of well-studied secondary clinical outcomes to evaluate overall cardiometabolic health.
“Fifth, we assessed an extensive set of well-studied secondary clinical outcomes to evaluate overall cardiometabolic health.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenThe conduct of the study was disrupted in several ways by COVID-19.
“First, the conduct of the study was disrupted in several ways by COVID-19.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataAdherence among participants who did not receive food delivery was similarly high compared to adherence among those who did receive food delivery during that study phase.
“Fortunately, adherence among those participants was determined to be similarly high compared to adherence among those who did receive food delivery during that study phase.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductcitationAn important design strength was emphasizing high-quality dietary choices for both diet phases.
“Finally, we believe an important design strength was emphasizing high-quality dietary choices for both diet phases (50), as exemplified by using the WFKD for the ketogenic diet phase and by an emphasis on avoiding refined grains and added sugars for the Mediterranean diet phase.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [50] Gardner, 2020, Nutrition study design issues—important issues for interpretation, Am J Health Promot. source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataTwelve of the participants did not receive delivered food for the first 4 weeks of their second phase of the crossover.
“Also, the pandemic was a problem for the collaborating partner that provided food to study participants, and 12 of the participants did not receive delivered food for the first 4 weeks of their second phase of the crossover.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductreasoningIncluding and collecting CGM data proved valuable, particularly because the COVID-19 shelter-in-place disruption did not impact home collection of CGM data as much as it did HbA1c data obtained from blood samples drawn in research clinics.
“Sixth, it proved valuable to include and collect CGM data, particularly because the COVID-19 shelter-in-place disruption did not impact home collection of CGM data as much as it did HbA1c data obtained from blood samples drawn in research clinics.”
Quote in the paperNot a substantial claimMay combine two claims.
Study design and conductcitationExtensive diet data collection using state-of-the-art NDS-R allowed the study to assess adherence and compare nutrient intakes.
“Seventh, extensive diet data collection using state-of-the-art NDS-R allowed us to assess adherence—an important metric in free-living trials (50)—and to compare nutrient intakes.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [50] Gardner, 2020, Nutrition study design issues—important issues for interpretation, Am J Health Promot. source
Not checked in the free run.
The paper relies on this without support.
Consensus has not been reached on what constitutes an optimal diet in individuals with prediabetes and T2DM.
“Consensus has not been reached on what constitutes an optimal diet in individuals with prediabetes and type 2 diabetes mellitus (T2DM).”
The paper relies on this without support.
Little research exists to make informed decisions on the benefits and risks of low-carbohydrate diet patterns that differ in the level of carbohydrate restriction, particularly in individuals with or at risk for T2DM.
“Despite this guidance, little research exists to make informed decisions on the benefits and risks of low-carb diet patterns that differ in the level of carbohydrate restriction, particularly in individuals with or at risk for T2DM.”
The paper relies on this without support.
Sulfonylurea medications alter HbA1c values.
“Because sulfonylurea medications are known to alter HbA1c values, we carried out a sensitivity analysis to exclude participants who took different dosages of this class of medication between diets.”
The paper relies on this without support.
There was no carryover effect between the two diet phases despite the absence of a washout period.
“There was no prescribed washout period between intervention phases; therefore, participants immediately began either the WFKD (if on the Med-Plus first) or the Med-Plus (if on the WFKD first) for the second 12-week phase.”
The paper relies on this without support.
The metabolic benefits and risks of extreme versus moderate carbohydrate restriction are unclear.
“Although reducing carbohydrate intake is often recommended as a strategy to control blood glucose in patients with prediabetes and T2DM, the metabolic benefits and risks of extreme versus moderate carbohydrate restriction are unclear.”
The authors state this as an assumption.
The 12-week diet phase durations were sufficient to eliminate or minimize any carryover effects.
“Finally, the lack of a washout period may be considered a limitation; yet, we believe the 12-week diet phase durations were likely sufficient to eliminate or minimize any carryover effects.”
The paper relies on this without support.
Self-reported home weighing is a valid substitute for measured weight during the COVID-19 pandemic.
“To continue collecting participants’ weight data, we accepted self-reported home weighing from those participants.”
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
In this study as well as several previous trials, clinically relevant changes in cardiovascular risk factors (eg, LDL-C and weight) were observed as early as 4 weeks into the intervention.
“Third, study duration was short (8 weeks); however, in this study as well as several previous trials,46,56 clinically relevant changes in cardiovascular risk factors (eg, LDL-C and weight) were observed as early as 4 weeks into the intervention.”
From Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins: A Randomized Clinical Trial (2023) · cites this paper as [56]
The Methods report measurements at week 4, and the Results report changes in LDL cholesterol and weight. But the reported changes are for the 12-week diet phases; the passages do not establish that clinically relevant changes in both factors were observed by week 4. No page numbers were provided in our copy. (LLM, conf=0.84)
Experimental — accuracy not yet measuredVery low-carbohydrate diet patterns restrict total carbohydrates to 5% to 10% of kilocalories.
“Very low-carbohydrate diet (VLCD) patterns restrict total carbohydrates to 5% to 10% of kilocalories.29,[49][50][51][52][53]”
From Popular dietary patterns: alignment with American Heart Association 2021 dietary guidance: a scientific statement from the American Heart Association. (2023) · cites this paper as [49]
The highly restrictive nature of Paleo and VLCD/ketogenic diets, particularly VLCD/ketogenic diets, likely limits long-term adherence rates.
“However, the highly restrictive nature of both of these diets, particularly the VLCD/ketogenic diets, likely limits long-term adherence rates.49,93”
From Popular dietary patterns: alignment with American Heart Association 2021 dietary guidance: a scientific statement from the American Heart Association. (2023) · cites this paper as [49]
These restrictions may lead to nutritional deficiencies and loss of beneficial phytochemicals found in plant-based foods consistently associated with reduced morbidity and mortality.
“and may lead to nutritional deficiencies and loss of beneficial phytochemicals found in plant-based foods consistently associated with reduced morbidity and mortality.49,89”
From Popular dietary patterns: alignment with American Heart Association 2021 dietary guidance: a scientific statement from the American Heart Association. (2023) · cites this paper as [49]
The ketogenic plan led to a greater decrease in triglycerides but also a greater increase in LDL cholesterol.
“However, the ketogenic plan led to a greater decrease in triglycerides (168) but also a greater increase in LDL cholesterol.”
From 5. Facilitating Positive Health Behaviors and Well-being to Improve Health Outcomes:<i>Standards of Care in Diabetes—2023</i> (2023) · cites this paper as [168]
In a randomized crossover design, a low-carbohydrate ketogenic diet and a low-carbohydrate Mediterranean diet produced metabolic improvements in both diets without significant differences between them.
“When Gardner et al. (168) tested a low-carbohydrate ketogenic diet and a low-carbohydrate Mediterranean diet, in a randomized crossover design, metabolic improvements were seen in both diets without significant differences between them.”
From 5. Facilitating Positive Health Behaviors and Well-being to Improve Health Outcomes:<i>Standards of Care in Diabetes—2023</i> (2023) · cites this paper as [168]
The improvements in fasting glucose, insulin, HDL cholesterol, and A1C in the Gardner et al. trial were likely due to the nutritional quality of both interventions.
“The improvements (fasting glucose, insulin, HDL cholesterol, and A1C) were likely due to the nutritional quality of both interventions.”
From 5. Facilitating Positive Health Behaviors and Well-being to Improve Health Outcomes:<i>Standards of Care in Diabetes—2023</i> (2023) · cites this paper as [168]
Self-check
Percentages, sums and reported differences re-computed from the paper’s own numbers.
Each contradiction between two passages listed here was confirmed by an independent check.
Reported adherence score falls below the stated minimum
MinorAdherence scores are said to range from 1 to 10, but the reported WFKD self-provided scores include 0.3.
“A standardized range of scores was created for both diets (1–10, with 10 being the highest level of adherence).”
“WFKD, mean ± SD, 5.8 ± 2.8 (range, 0.3–9.7)”
Pooled ALT median is too low
MinorThe arm medians and sample sizes imply at least 17 of 33 ALT values were at least 25.0 IU/L. The pooled median cannot be 24 IU/L.
“| Alanine aminotransferase, IU/L | 26.5 [20.8–36.5] | 25.0 [20.0–34.0] | 24 [17–40] | 0.06 |”
“| | (n = 16) | (n = 17) | (n = 33) | |”
Pooled HDL cholesterol median is too high
MinorThe arm medians and sample sizes imply at least 17 of 33 HDL cholesterol values were no higher than 47.0 mg/dL. The pooled median cannot be 48 mg/dL.
“| HDL cholesterol | 47.0 [41.0–56.0] | 46.0 [42.0–56.0] | 48 [41–54] | 0.09 |”
“| | (n = 16) | (n = 17) | (n = 33) | |”
Pooled T2DM fasting glucose median is too low
MinorFor the 7 and 6 participants with T2DM in the respective arms, the reported medians imply at least 7 of 13 fasting glucose values were at least 138 mg/dL. The pooled median cannot be 137 mg/dL.
“| T2DM | 138.0 [123.5–142.0] | 147.0 [137.0–161.5] | 137 [122–149] | — |”
“| T2DM | 7 (43.8) | 6 (35.3) | 13 (39.4) | — |”
Pooled female BMI median is too high
MinorThe two arms have 7 and 6 women. Their reported BMI medians imply that at least 7 of the 13 women had BMI no higher than 29.5, so the pooled median cannot be 32.7.
“| Female | 27.4 [24.5–29.4] | 29.5 [ 26.4–33.3] | 32.7 [29.6–36.2] | — |”
“| Female | 7 (43.8) | 6 (35.3) | 13 (39.4) | — |”
Pooled T2DM HbA1c median is too high
MinorThe arms contain 7 and 6 participants with T2DM. Their reported medians imply at least 7 of the 13 HbA1c values were no higher than 6.9%, so the pooled median cannot be 7.0%.
“| T2DM | 6.9 [6.5–7.2] | 6.85 [6.7–7.0] | 7.0 [6.0–7.5] | — |”
“| T2DM | 7 (43.8) | 6 (35.3) | 13 (39.4) | — |”
Pooled fasting glucose median is too low
MinorThe arm medians and sample sizes imply that at least 17 of 33 participants had fasting glucose of at least 118.0 mg/dL. The pooled median cannot be 115 mg/dL.
“| All participants | 120.0 [111.8–134.3] | 118.0 [106.0–134.0] | 115 [105–133] | 0.01 |”
“| | (n = 16) | (n = 17) | (n = 33) | |”
Pooled male BMI median is too low
MinorThe two arms have 9 and 11 men. Their reported BMI medians imply that at least 11 of the 20 men had BMI of at least 31.3, so the pooled median cannot be 28.1.
“| Male | 35.5 [30.2–36.0] | 31.3 [28.4–37.2] | 28.1 [24.9–30.6] | — |”
“| Male | 9 (56.2) | 11 (64.7) | 20 (60.6) | — |”
Pooled systolic blood pressure median is too low
MinorWith 16 and 17 participants in the arms, the arm medians imply at least 17 of 33 readings were at least 123.5 mmHg. The pooled median therefore cannot be 122.0 mmHg.
“| Systolic | 126.5 [113.5–132.0] | 123.5 [113.5–129.8] | 122.0 [113.5–128.5] | 0.27 |”
“| | (n = 16) | (n = 17) | (n = 33) | |”
Cites
Harris, P. A., Taylor, R., Thielke, R., Payne, J., Gonzalez, N., & Conde, J. G. (2009) · Journal of Biomedical Informatics · doi:10.1016/j.jbi.2008.08.010 · Cited by 51,384 · see citing works
Friedewald, W. T., Levy, R. I., & Fredrickson, D. S. (1972) · Clinical Chemistry · doi:10.1093/clinchem/18.6.499 · Cited by 32,423 · see citing works
The REDCap consortium: building an international community of software platform partners
Harris, P. A., Taylor, R., Minor, B. L., Elliott, V., Fernandez, M., O'Neal, L., McLeod, L., Delacqua, G., Delacqua, F., Kirby, J., et al. (2019) · Journal of Biomedical Informatics · doi:10.1016/j.jbi.2019.103208 · Cited by 24,013 · see citing works
Antihyperlipidemic and Biochemical Activities of Mcy Protein in Streptozotocin Induced Diabetic Rats
Marella, S., Maddirela, D. R., Badri, K. R., Kumar, M. V. J., & Chippada, A. R. (2015) · Cellular Physiology and Biochemistry · doi:10.1159/000373954 · Cited by 5,938 · see citing works
2. Classification and Diagnosis of Diabetes: <i>Standards of Medical Care in Diabetes—2022</i>
American Diabetes Association Professional Practice Committee (2022) · Diabetes Care · doi:10.2337/dc22-s002 · Cited by 4,792 · see citing works
(2019) · doi:10.1161/cir.0000000000000677 · Cited by 4,501 · see citing works
Battelino, T., Danne, T., Bergenstal, R. M., Amiel, S. A., Beck, R., Biester, T., Bosi, E., Buckingham, B. A., Cefalu, W. T., Close, K. L., et al. (2019) · Diabetes Care · doi:10.2337/dci19-0028 · Cited by 4,032 · see citing works
Stool form scale as a useful guide to intestinal transit time
Lewis, S. J., & Heaton, K. W. (1997) · Scandinavian Journal of Gastroenterology · doi:10.3109/00365529709011203 · Cited by 3,244 · see citing works
2. Classification and Diagnosis of Diabetes: <i>Standards of Medical Care in Diabetes—2021</i>
American Diabetes Association (2021) · Diabetes Care · doi:10.2337/dc21-s002 · Cited by 3,116 · see citing works
Mediterranean diet pyramid: a cultural model for healthy eating
Willett, W., Sacks, F., Trichopoulou, A., Drescher, G., Ferro-Luzzi, A., Helsing, E., & Trichopoulos, D. (1995) · The American Journal of Clinical Nutrition · doi:10.1093/ajcn/61.6.1402s · Cited by 2,461 · see citing works
Weight Loss with a Low-Carbohydrate, Mediterranean, or Low-Fat Diet
Shai, I., Schwarzfuchs, D., Henkin, Y., Shahar, D. R., Witkow, S., Greenberg, I., Golan, R., Fraser, D., Bolotin, A., Vardi, H., et al. (2008) · New England Journal of Medicine · doi:10.1056/nejmoa0708681 · Cited by 2,143 · see citing works
Comparison of Weight-Loss Diets with Different Compositions of Fat, Protein, and Carbohydrates
Sacks, F. M., Bray, G. A., Carey, V. J., Smith, S. R., Ryan, D. H., Anton, S. D., McManus, K., Champagne, C. M., Bishop, L. M., Laranjo, N., et al. (2009) · New England Journal of Medicine · doi:10.1056/nejmoa0804748 · Cited by 1,966 · see citing works
2019 ACC/AHA Guideline on the Primary Prevention of Cardiovascular Disease
Arnett, D. K., Blumenthal, R. S., Albert, M. A., Buroker, A. B., Goldberger, Z. D., Hahn, E. J., Himmelfarb, C. D., Khera, A., Lloyd-Jones, D., McEvoy, J. W., et al. (2019) · Journal of the American College of Cardiology · doi:10.1016/j.jacc.2019.03.010 · Cited by 1,896 · see citing works
A Randomized Trial of a Low-Carbohydrate Diet for Obesity
Foster, G. D., Wyatt, H. R., Hill, J. O., McGuckin, B. G., Brill, C., Mohammed, B. S., Szapary, P. O., Rader, D. J., Edman, J. S., & Klein, S. (2003) · New England Journal of Medicine · doi:10.1056/nejmoa022207 · Cited by 1,794 · see citing works
Dansinger, M. L., Gleason, J. A., Griffith, J. L., Selker, H. P., & Schaefer, E. J. (2005) · JAMA · doi:10.1001/jama.293.1.43 · Cited by 1,726 · see citing works
Nutrition Therapy for Adults With Diabetes or Prediabetes: A Consensus Report
Evert, A. B., Dennison, M., Gardner, C. D., Garvey, W. T., Lau, K. H. K., MacLeod, J., Mitri, J., Pereira, R. F., Rawlings, K., Robinson, S., et al. (2019) · Diabetes Care · doi:10.2337/dci19-0014 · Cited by 1,496 · cited 3× · see citing works
“Our study is unique in comparing 2 low-carb diets—the well-formulated ketogenic diet (WFKD) and the Mediterraneanplus diet (Med-Plus)—that both incorporate 3 key nutrition messages endorsed by diabetes organizations (1, 2): including nonstarchy vegetables, restricting added sugars, and limiting refined grains.”
BackgroundResultSelf-citationSvedlund, J., Sjödin, I., & Dotevall, G. (1988) · Digestive Diseases and Sciences · doi:10.1007/bf01535722 · Cited by 1,319 · see citing works
Gardner, C. D., Kiazand, A., Alhassan, S., Kim, S., Stafford, R. S., Balise, R. R., Kraemer, H. C., & King, A. C. (2007) · JAMA · doi:10.1001/jama.297.9.969 · Cited by 1,051 · see citing works
Self-citationYancy, W. S., Olsen, M. K., Guyton, J. R., Bakst, R. P., & Westman, E. C. (2004) · Annals of Internal Medicine · doi:10.7326/0003-4819-140-10-200405180-00006 · Cited by 946 · see citing works
Stern, L., Iqbal, N., Seshadri, P., Chicano, K. L., Daily, D. A., McGrory, J., Williams, M., Gracely, E. J., & Samaha, F. F. (2004) · Annals of Internal Medicine · doi:10.7326/0003-4819-140-10-200405180-00007 · Cited by 831 · see citing works
American Cancer Society guideline for diet and physical activity for cancer prevention
Rock, C. L., Thomson, C., Gansler, T., Gapstur, S. M., McCullough, M. L., Patel, A. V., Andrews, K. S., Bandera, E. V., Spees, C. K., Robien, K., et al. (2020) · CA A Cancer Journal for Clinicians · doi:10.3322/caac.21591 · Cited by 789 · see citing works
Nishida, C., Uauy, R., Kumanyika, S., & Shetty, P. (2004) · Public Health Nutrition · doi:10.1079/phn2003592 · Cited by 744 · see citing works
Gardner, C. D., Trepanowski, J. F., Del Gobbo, L. C., Hauser, M. E., Rigdon, J., Ioannidis, J. P. A., Desai, M., & King, A. C. (2018) · JAMA · doi:10.1001/jama.2018.0245 · Cited by 709 · see citing works
Self-citationA journey into a Mediterranean diet and type 2 diabetes: a systematic review with meta-analyses
Esposito, K., Maiorino, M. I., Bellastella, G., Chiodini, P., Panagiotakos, D., & Giugliano, D. (2015) · BMJ Open · doi:10.1136/bmjopen-2015-008222 · Cited by 501 · see citing works
Dyson, P. A., Twenefour, D., Breen, C., Duncan, A., Elvin, E., Goff, L., Hill, A., Kalsi, P., Marsland, N., McArdle, P., et al. (2018) · Diabetic Medicine · doi:10.1111/dme.13603 · Cited by 410 · see citing works
Kirkpatrick, C. F., Bolick, J. P., Kris-Etherton, P. M., Sikand, G., Aspry, K. E., Soffer, D. E., Willard, K.-E., & Maki, K. C. (2019) · Journal of Clinical Lipidology · doi:10.1016/j.jacl.2019.08.003 · Cited by 390 · see citing works
Miller, W. G., Myers, G. L., Sakurabayashi, I., Bachmann, L. M., Caudill, S. P., Dziekonski, A., Edwards, S., Kimberly, M. M., Korzun, W. J., Leary, E. T., et al. (2010) · Clinical Chemistry · doi:10.1373/clinchem.2009.142810 · Cited by 386 · see citing works
Athinarayanan, S. J., Adams, R. N., Hallberg, S. J., McKenzie, A. L., Bhanpuri, N. H., Campbell, W. W., Volek, J. S., Phinney, S. D., & McCarter, J. P. (2019) · Frontiers in Endocrinology · doi:10.3389/fendo.2019.00348 · Cited by 324 · see citing works
Separate effects of reduced carbohydrate intake and weight loss on atherogenic dyslipidemia
Krauss, R. M., Blanche, P. J., Rawlings, R. S., Fernstrom, H. S., & Williams, P. T. (2006) · The American Journal of Clinical Nutrition · doi:10.1093/ajcn/83.5.1025 · Cited by 321 · see citing works
A ketogenic diet favorably affects serum biomarkers for cardiovascular disease in normal-weight men
Sharman, M. J., Kraemer, W. J., Love, D. M., Avery, N. G., Gómez, A. L., Scheett, T. P., & Volek, J. S. (2002) · The Journal of Nutrition · doi:10.1093/jn/132.7.1879 · Cited by 312 · see citing works
Computerized collection and analysis of dietary intake information
Feskanich, D., Sielaff, B. H., Chong, K., & Buzzard, I. M. (1989) · Computer Methods and Programs in Biomedicine · doi:10.1016/0169-2607(89)90122-3 · Cited by 304 · see citing works
Yuan, X., Wang, J., Yang, S., Gao, M., Cao, L., Li, X., Hong, D., Tian, S., & Sun, C. (2020) · Nutrition & Diabetes · doi:10.1038/s41387-020-00142-z · Cited by 240 · see citing works
Biologic and Quality-of-Life Outcomes From the Mediterranean Lifestyle Program
Toobert, D. J., Glasgow, R. E., Strycker, L. A., Barrera, M., Radcliffe, J. L., Wander, R. C., & Bagdade, J. D. (2003) · Diabetes Care · doi:10.2337/diacare.26.8.2288 · Cited by 238 · see citing works
Hall, K. D., Guo, J., Courville, A. B., Boring, J., Brychta, R., Chen, K. Y., Darcey, V., Forde, C. G., Gharib, A. M., Gallagher, I., et al. (2021) · Nature Medicine · doi:10.1038/s41591-020-01209-1 · Cited by 238 · see citing works
Bhanpuri, N. H., Hallberg, S. J., Williams, P. T., McKenzie, A. L., Ballard, K. D., Campbell, W. W., McCarter, J. P., Phinney, S. D., & Volek, J. S. (2018) · Cardiovascular Diabetology · doi:10.1186/s12933-018-0698-8 · Cited by 190 · see citing works
Itsiopoulos, C., Brazionis, L., Kaimakamis, M., Cameron, M., Best, J. D., O’Dea, K., & Rowley, K. (2011) · Nutrition, Metabolism and Cardiovascular Diseases · doi:10.1016/j.numecd.2010.03.005 · Cited by 171 · see citing works
Sharman, M. J., Gómez, A. L., Kraemer, W. J., & Volek, J. S. (2004) · The Journal of Nutrition · doi:10.1093/jn/134.4.880 · Cited by 167 · see citing works
Gummesson, A., Nyman, E., Knutsson, M., & Karpefors, M. (2017) · Diabetes Obesity and Metabolism · doi:10.1111/dom.12971 · Cited by 162 · see citing works
Peterson, J. I., & Young, D. S. (1968) · Analytical Biochemistry · doi:10.1016/0003-2697(68)90361-8 · Cited by 133 · see citing works
Sleiman, D., Al-Badri, M. R., & Azar, S. T. (2015) · Frontiers in Public Health · doi:10.3389/fpubh.2015.00069 · Cited by 125 · see citing works
Perceptions of flatulence from bean consumption among adults in 3 feeding studies
Winham, D. M., & Hutchins, A. M. (2011) · Nutrition Journal · doi:10.1186/1475-2891-10-128 · Cited by 105 · see citing works
Wood, R. J., Fernandez, M. L., Sharman, M. J., Silvestre, R., Greene, C. M., Zern, T. L., Shrestha, S., Judelson, D. A., Gomez, A. L., Kraemer, W. J., et al. (2007) · Metabolism · doi:10.1016/j.metabol.2006.08.021 · Cited by 87 · see citing works
Maiorino, M. I., Bellastella, G., Petrizzo, M., Gicchino, M., Caputo, M., Giugliano, D., & Esposito, K. (2017) · European Journal of Preventive Cardiology · doi:10.1177/2047487316676133 · Cited by 77 · see citing works
Bystrom, C. E., Sheng, S., Zhang, K., Caulfield, M. P., Clarke, N. J., & Reitz, R. E. (2012) · PLoS ONE · doi:10.1371/journal.pone.0043457 · Cited by 76 · see citing works
on behalf of the HealthMeasures Team, Hanmer, J., Jensen, R. E., & Rothrock, N. E. (2020) · Journal of Patient-Reported Outcomes · doi:10.1186/s41687-020-0176-4 · Cited by 67 · see citing works
Landry, M. J., Crimarco, A., Perelman, D., Durand, L. R., Petlura, C., Aronica, L., Robinson, J. L., Kim, S. H., & Gardner, C. D. (2021) · Nutrients · doi:10.3390/nu13030967 · Cited by 60 · see citing works
Self-citationRambaldi, D. C., Reschiglian, P., Zattoni, A., & Johann, C. (2009) · Analytica Chimica Acta · doi:10.1016/j.aca.2009.06.016 · Cited by 38 · see citing works
Nutrition study design issues: important issues for interpretation.
Gardner, C. D., Crimarco, A., Landry, M. J., & Fielding-Singh, P. (2020) · American Journal of Health Promotion · doi:10.1177/0890117120960580d · Cited by 32 · see citing works
Benefits of low carbohydrate diets: a settled question or still controversial?
Landry, M. J., Crimarco, A., & Gardner, C. D. (2021) · Current Obesity Reports · doi:10.1007/s13679-021-00451-z · Cited by 31 · see citing works
Self-citationEsposito, K., Maiorino, M. I., Ciotola, M., Di Palo, C., Scognamiglio, P., Gicchino, M., Petrizzo, M., Saccomanno, F., Beneduce, F., Ceriello, A., et al. (2009) · Annals of Internal Medicine · doi:10.7326/0003-4819-151-5-200909010-00004 · Cited by 13 · see citing works
Flagged first, then by citations
Cited by
Sorted by citations
ElSayed, N. A., Aleppo, G., Aroda, V. R., Bannuru, R. R., Brown, F. M., Bruemmer, D., Collins, B. S., Hilliard, M. E., Isaacs, D., Johnson, E. L., et al. (2023) · Diabetes Care · doi:10.2337/dc23-s005 · Cited by 362 · see citing works
American Diabetes Association Professional Practice Committee, ElSayed, N. A., McCoy, R. G., Aleppo, G., Balapattabi, K., Beverly, E. A., Briggs Early, K., Bruemmer, D., Echouffo-Tcheugui, J. B., Eichorst, B., et al. (2025) · Diabetes Care · doi:10.2337/dc25-s005 · Cited by 305 · see citing works
Gardner, C. D., Vadiveloo, M. K., Petersen, K. S., Anderson, C. A. M., Springfield, S., Van Horn, L., Khera, A., Lamendola, C., Mayo, S. M., Joseph, J. J., et al. (2023) · Circulation · doi:10.1161/cir.0000000000001146 · Cited by 172 · see citing works
Self-citationCardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins: A Randomized Clinical Trial
Landry, M. J., Ward, C. P., Cunanan, K. M., Durand, L. R., Perelman, D., Robinson, J. L., Hennings, T., Koh, L., Dant, C., Zeitlin, A., et al. (2023) · JAMA Network Open · doi:10.1001/jamanetworkopen.2023.44457 · Cited by 109 · see citing works
Self-citationXu, J., Wang, H., Bian, J., Xu, M., Jiang, N., Luo, W., Zu, P., Yin, W., & Zhu, P. (2024) · Advances in Nutrition · doi:10.1016/j.advnut.2023.100159 · Cited by 58 · see citing works
Zheng, X., Zhang, W., Wan, X., Lv, X., Lin, P., Si, S., Xue, F., Wang, A., & Cao, Y. (2024) · BMC Nutrition · doi:10.1186/s40795-024-00836-y · Cited by 44 · see citing works
- Authors
- Gardner, C. D., Landry, M. J., Perelman, D., Petlura, C., Durand, L. R., Aronica, L., Crimarco, A., Cunanan, K. M., Chang, A., Dant, C. C., Robinson, J. L., & Kim, S. H.
- Affiliations
- Stanford Medicine (US)
- Corresponding author
- Gardner, Christopher D
- ORCID
- Venue
- The American Journal of Clinical Nutrition
- Publisher
- Elsevier BV
- Published
- 2022-09
- Volume
- 116
- Issue
- 3
- Pages
- 640-652
- ISSN
- 0002-9165 (ISSN-L)
- PMC
- PMC9437985
- OpenAlex
- W4282940427
- Semantic Scholar
- 319c059600679a36d5ed9b46afee7a9d8b2d052b
- Cited by
- 151
- References
- 50
- Citations by year
- 2026: 25 · 2025: 47 · 2024: 42 · 2023: 28 · 2022: 8
- FWCI
- 19.33
- Type
- journal article
- Language
- en
- Update notices
- erratum (2022-12-01)
- Open access
- hybrid
- doi.org
- Licence
- Locations
- American Journal of Clinical Nutrition (publishedVersion, cc-by-nc)
- PubMed Central (publishedVersion, cc-by-nc)
- PubMed (publishedVersion)
- eScholarship (California Digital Library) (submittedVersion, cc-by-nc)
- Funders
- National Heart, Lung, and Blood Institute (T32HL007034)
- Stanford Clinical Translational Science (UL1TR001085, TL1R001085)
- Stanford Diabetes Research Center (P30DK116074)
- Topics
- Health Sciences › Medicine › Physiology › Diet and metabolism studies
- Health Sciences › Medicine › Physiology › Dietary Effects on Health
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes Management and Research
- Keywords
- ketogenic diet, Mediterranean diet, prediabetes, type 2 diabetes, HbA1c, low-carbohydrate diet, Fabaceae, whole grains, triglycerides, LDL cholesterol, HDL cholesterol, body weight, fasting insulin, continuous glucose monitoring, dietary fiber, cardiometabolic risk factors, glycemic control, dietary adherence
- MeSH terms
- Adolescent, Adult, Blood Glucose, Diabetes Mellitus, Type 2, Glycated Hemoglobin, Humans, Cholesterol, LDL, Prediabetic State, Triglycerides, Vegetables, Cross-Over Studies, Diet, Mediterranean, Diet, Ketogenic
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Claims read by deepseek-v4.1-flash under definition version 3 (extract-v3) on 2026-10-09.
Classified by jev-1.13-20260917 (gold-guideline-v0.2) on 2026-10-09.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
Are you an author, or do you see a problem with this page? Request a review