Effects of a carbohydrate-restricted diet with and without supplemental soluble fiber on plasma low-density lipoprotein cholesterol and other clinical markers of cardiovascular risk
Open accessAbstract
Carbohydrate-restricted diets (CRDs) promote weight loss, reductions in plasma triacylglycerol (TAG) levels, and increases in high-density lipoprotein cholesterol (HDL-C) levels but may cause undesirable low-density lipoprotein cholesterol (LDL-C) responses in some people. The objective of the present study was to determine the effect of adding soluble fiber to a CRD on plasma LDL-C and other traditionally measured markers of cardiovascular disease. Using a parallel-arm, double-blind, placebo-controlled design, 30 overweight and obese men (body mass index, 25-35 kg/m(2)) were randomly assigned to supplement a CRD with soluble fiber (Konjac-mannan, 3g/d) (n = 15) or placebo (n = 15). Plasma lipids, anthropometrics, body composition, blood pressure, and nutrient intake were evaluated at baseline and at 6 and 12 weeks. Compliance was excellent as assessed by 7-day weighed dietary records and ketonuria. Both groups experienced decreases in (P < .01) body weight, percent body fat, systolic blood pressure, waist circumference, and plasma glucose levels. After 12 weeks, HDL-C and TAG improved significantly in the fiber (10% and -34%) and placebo (14%, -43%) groups. LDL-C decreased by 17.6% (P < .01) at week 6 and 14.1% (P < .01) at week 12 in the fiber group. Conversely, LDL-C reductions were significant in the placebo group only after 12 weeks (-6.0%, P < .05). We conclude that although clearly effective at lowering LDL-C, adding soluble fiber to a CRD during active and significant weight loss provides no additional benefits to the diet alone. Furthermore, a CRD led to clinically important positive alterations in cardiovascular disease risk factors.
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Through the production of beta-hydroxybutyrate, the WFKD has been suggested to reduce some of the requirement for butyrate, which is likely responsible for some of the benefits of dietary fiber.
“However, through the production of beta-hydroxybutyrate, the WFKD has been suggested to reduce some of the requirement for butyrate, which is likely responsible for some of the of the benefits of dietary fiber (49).”
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- Authors
- Wood, R. J., Fernandez, M. L., Sharman, M. J., Silvestre, R., Greene, C. M., Zern, T. L., Shrestha, S., Judelson, D. A., Gomez, A. L., Kraemer, W. J., & Volek, J. S.
- Affiliations
- University of Connecticut (US)
- Corresponding author
- Wood, Richard J.
- Venue
- Metabolism
- Publisher
- Elsevier BV
- Published
- 2007-01
- Volume
- 56
- Issue
- 1
- Pages
- 58-67
- ISSN
- 0026-0495 (ISSN-L)
- OpenAlex
- W2058161009
- Cited by
- 87
- References
- 49
- Citations by year
- 2026: 1 · 2025: 5 · 2024: 6 · 2023: 1 · 2022: 4 · 2021: 5 · 2020: 6 · 2019: 4 · 2018: 1 · 2017: 8 · 2016: 3 · 2015: 4 · 2014: 6 · 2013: 5 · 2012: 2
- FWCI
- 3.98
- Type
- journal article
- Language
- en
- Open access
- green
- figshare.com
- Locations
- Metabolism (publishedVersion)
- PubMed (publishedVersion)
- eCite Digital Repository (University of Tasmania) (submittedVersion)
- Research Online (Edith Cowan University) (submittedVersion)
- Figshare (submittedVersion, cc-by)
- Funders
- University of Connecticut
- Topics
- Health Sciences › Medicine › Physiology › Diet and metabolism studies
- Health Sciences › Medicine › Physiology › Dietary Effects on Health
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Keywords
- low-carbohydrate diet, soluble dietary fiber, konjac mannan, LDL cholesterol, HDL cholesterol, plasma triglycerides, cardiovascular risk factors, weight loss, obesity, overweight men, blood pressure, ketonuria, dietary adherence
- MeSH terms
- Adult, Aged, Blood Glucose, Blood Pressure, Body Composition, Body Weight, Cardiovascular Diseases, Dietary Fiber, Double-Blind Method, Humans, Insulin, Cholesterol, HDL, Cholesterol, LDL, Male, Mannans, Middle Aged, Triglycerides, Diet, Carbohydrate-Restricted
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