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Testing the Reliability and Validity of the Self-Efficacy for Exercise Scale
Abstract
BACKGROUND: The measure for self-efficacy barriers to exercise was developed for adults and revised on the basis of quantitative and qualitative research with older adults so it would be more appropriate for that age group. OBJECTIVES: To test the reliability and validity of the Self-Efficacy for Exercise (SEE) Scale. METHODS: Initial reliability and validity testing was performed using a sample of 187 older adults living in a continuing care retirement community. The average age of the participants was 85 +/- 6.2 years, and most were White (98%), female (82%), and unmarried (80%). Face-to-face interviews were completed and included the SEE, the 12-item Short Form Health Survey (SF-12), and the Expected Outcomes and Barriers for Habitual Exercise scale. Exercise activity was based on verbal report of participation in aerobic exercise (walking, swimming, biking, or jogging). RESULTS: There was sufficient evidence of internal consistency (alpha = 0.92), and a squared multiple correlation coefficient using structural equation modeling provided further evidence of reliability (R2 ranged from 0.38 to 0.76). There was evidence of validity of the measure based on hypothesis testing: Mental and physical health scores on the SF-12 predicted efficacy expectations, and efficacy expectations predicted exercise activity. Lambda X estimates (all estimates > or = 0.81) provided further evidence of validity. CONCLUSION: Preliminary testing provided evidence for the reliability and validity of the SEE scale. Future testing of the scale needs to be done with young old adults and subjects from different socioeconomic and cultural groups.
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“We also collected information on participants’ self-efficacy to participate in physical activity with the Self-Efficacy for Exercise Scale (SEE) [44].”
From Engaging women with an embodied conversational agent to deliver mindfulness and lifestyle recommendations: A feasibility randomized control trial (2017) · cites this paper as [44]
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“Self-efficacy was measured using the Self-Efficacy for Exercise Scale (SES; Resnick & Jenkins, 2000).”
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“This item was adapted from the relevant item from the validated selfefficacy for exercise scale.(17) The wording of the item was rephrased so that the focus was on the perceived magnitude of the barrier, as opposed to the degree of the belief that the barrier could be overcome.”
MethodPsychometric properties of the Malay version of the self-efficacy for exercise scale
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“Similarly, instruments such as the selfefficacy for exercise questionnaire could have been included to clarify the motivation and self-efficacy for exercise and physical activity (Resnick and Jenkins 2000).”
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“Barrier self-efficacy was assessed using a modified 9-item Self-Efficacy for Exercise Scale, which has been validated among older adults [24], and asks participants how confident they are that they would continue their physical activity when confronted with barriers such as a boring program or poor weather.”
MethodEfficacy Beliefs in Physical Activity Settings
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“Importantly, the Barrier to Exercise Scale developed by McAuley and colleagues (1990) was initially created for use with sedentary adults in outpatient programs (Resnick & Jenkins, 2000) who had previously dropped out of a strenuous exercise program.”
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“This measure has demonstrated adequate reliability and validity with sedentary adults (Resnick & Jenkins, 2000).”
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“Self-efficacy and motivation for exercise will be assessed using three brief questionnaires: Selfefficacy and motivation for exercise scale [47]; Behavioural Regulation in Exercise Questionnaire (BREQ-3) [48]; and Exercise Identity Scale (EIS) [49].”
MethodEffects of a Combined Exercise Program Using an iPad for Older Adults
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“(1) Self-efficacy for exercise (SEE): The SEE is a 9-item measure that asks about participants’ confidence related to their ability to continue exercising in the face of barriers to exercise [23].”
BackgroundPreferences for physical activity: a conjoint analysis involving people with chronic knee pain
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“Previous research has demonstrated the reliability of the SEE and has found that SEE scores predicted exercise outcomes.(40)”
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“Specifically, the pre-existing scales of self-efficacy for exercise asked participants to rate their confidence regarding exercise when faced with commonly cited barriers such as weather, pain, and being busy (Resnick and Jenkins, 2000; Wilcox et al., 2005).”
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“Self-efficacy for Exercise Scale scores range 0 to 180, least to greatest self-efficacy, Intrinsic Exercise Motivation Inventory scores range 21 to 147, least to greatest intrinsic motivation.”
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“Behavioral outcome measures included changes in self-efficacy, as assessed by the Weight Efficacy Lifestyle Questionnaire-Short Form (18) and the Self-Efficacy for Exercise Scale (19).”
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“The reliability and validity of the scale have been acceptable in a previous study [23] and the internal consistency of this study was 0.”
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“On the other hand, due to the dynamic nature of selfefficacy, changes may also occur over hours, days or weeks [48].”
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“Th e Self-Effi cacy for Exercise (SEE) scale was used to assess participants’ confi dence in their ability to continue exercising despite barriers to exercise (Resnick & Jenkins, 2000).”
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“There was a statistically significant relationship between self-efficacy expectations and exercise (Harnirattisai, 2003; Harnirattisai & Johnson, 2002, 2005; Resnick & Jenkins, 2000), and factor loadings were all greater than .50 (Resnick & Jenkins, 2000).”
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“There is good evidence for the reliability and validity of the SEE scale.(39) In this study, the internal consistency was 0.”
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“The Self-Efficacy for Exercise Scale was designed to test people’s confidence to continue exercising despite barriers to exercise [18].”
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“Self-efficacy; an individuals confidence in their ability to exercise, will be measured using the self-efficacy for exercise (SEE) scale [57].”
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“Exercise self-efficacy (measured with the Exercise Self-efficacy Scale) [37] and depression, anxiety, stress (measured with the Depression, Anxiety, Stress Scale) [38] will be assessed at baseline.”
MethodFactors Associated with the Stages of Change for Strength Training Behavior
Harada, K., Oka, K., Shibata, A., Ota, A., Okada, J., & Nakamura, Y. (2008) · International Journal of Sport and Health Science · doi:10.5432/ijshs.ijshs20070313 · Cited by 15
“In reference to a self-efficacy scale for exercise behavior developed in Japan (Oka, 2003b) and previous study (Resnick & Jenkins, 2000), two experts in behavioral science brainstormed and created 5 situations that disturbed engagement in strength training (i.e., physical fatigue, psychological…”
MethodUSING OF SOCIAL COGNITIVE THEORY: PREDICTORS OF PHYSICAL ACTIVITY AMONG WOMEN WITH DIABETES TYPE 2
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“1, MADRS-S (40, 41), EQ-5D-5l, Self-Efficacy Scale (GSE-10) (42), Self-Efficacy for Exercise (SEE-SV) (43) and Insomnia Severity Index (44).”
Development of the Physical Literacy in Adults Scale (PLAS)
Naylor, A., Flood, A. P., Barnett, L. M., & Keegan, R. J. (2024) · Journal of Sports Sciences · doi:10.1080/02640414.2024.2383486 · Cited by 14
“Likewise, as confidence was also a core element of the psychological domain, we selected the Self-efficacy for Exercise scale (SEE).”
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“155),[59] and has been validated in elderly,[60].”
Williams, N. H., Hawkes, C., Din, N. U., Roberts, J. L., Charles, J. M., Morrison, V. L., Hoare, Z., Edwards, R. T., Andrew, J. G., Alexander, S., et al. (2015) · Pilot and Feasibility Studies · doi:10.1186/s40814-015-0008-0 · Cited by 14
“There is evidence of validity and reliability [33-36].”
BackgroundThe Chinese version of the Outcome Expectations for Exercise scale: Validation study
Lee, L.-L., Chiu, Y.-Y., Ho, C.-C., et al. (2010) · International Journal of Nursing Studies · doi:10.1016/j.ijnurstu.2010.11.001 · Cited by 14
Atkins, R., Deatrick, J. A., Bowman, C., Bolick, A., McCurry, I. J., & Lipman, T. H. (2018) · Behavioral Sciences · doi:10.3390/bs8120113 · Cited by 16
“Adding measures of perceived social support [84,85], confidence [86], and caregiver strain [87] will more thoroughly assist with evaluating the overall positive impact of the DFH on these community participants and enhance sustainability.”
BackgroundCornelius, C., Fedewa, A. L., & Toland, M. D. (2020) · Health Psychology Report · doi:10.5114/hpr.2020.99002 · Cited by 17
Nelligan, R. K., Hinman, R. S., McManus, F. J., Lamb, K. E., & Bennell, K. L. (2021) · Journal of Medical Internet Research · doi:10.2196/30768 · Cited by 14
“Exercise self-efficacy relates to one’s ability to continue exercising in the face of barriers to exercise [32].”
Quixadá, A. P., Miranda, J. G. V., Osypiuk, K., Bonato, P., Vergara-Diaz, G. P., Ligibel, J. A., Mehling, W. E., Thompson, E. T., & Wayne, P. M. (2022) · Frontiers in Psychology · doi:10.3389/fpsyg.2022.800727 · Cited by 15
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Campelo, A. M., Weisberg, A., Sheehan, D. P., Schneider, K., Cossich, V. R. A., & Katz, L. (2023) · Games for Health Journal · doi:10.1089/g4h.2022.0212 · Cited by 15
La medición de los autocuidados: una revisión de la bibliografía
Mendoza, C. L. M., Cabrero‐García, J., Richart‐Martínez, M., Orts‐Cortés, M. I., & Cabañero‐Martínez, M. J. (2005) · Enfermería Clínica · doi:10.1016/s1130-8621(05)71087-1 · Cited by 14
Physical activity behavior change for older veterans after dysvascular amputation
Miller, M. J., Stevens‐Lapsley, J. E., Fields, T. T., COONS, D. J., Bray-Hall, S., Sullivan, W. J., & Christiansen, C. L. (2017) · Contemporary Clinical Trials · doi:10.1016/j.cct.2017.01.008 · Cited by 14
Smith, G. D., Williams, L., O’Donnell, C., & McKechnie, J. (2018) · Psychology and Health · doi:10.1080/08870446.2018.1500576 · Cited by 14
Khunti, K., Sukumar, N., Waheed, G., Gillies, C., Dallosso, H. M., Brough, C., Davies, M. J., Fitzpatrick, C., Gray, L. J., HIGHTON, P. J., et al. (2023) · Diabetic Medicine · doi:10.1111/dme.15118 · Cited by 16
“>12 months and ≤24 months 35 (24) 30 (21) 65 (22)”
Brennan, L. K., Sheill, G., Collier, S., Browne, P., Donohoe, C. L., O’Neill, L. M., Hussey, J. M., & Guinan, E. M. (2024) · BMC Cancer · doi:10.1186/s12885-024-12266-x · Cited by 16
Christiansen, C. L., Kline, P. W., Anderson, C. B., Melanson, E. L., Sullivan, W. J., Richardson, V. L., Juarez‐Colunga, E., & Stevens‐Lapsley, J. E. (2024) · Physical Therapy · doi:10.1093/ptj/pzae088 · Cited by 14
Bock, B. C., Thind, H. K., DUNSIGER, S. I., Serber, E. R., Ciccolo, J. T., Cobb, V., Palmer, K., Abernathy, S., & Marcus, B. H. (2015) · Contemporary Clinical Trials · doi:10.1016/j.cct.2015.04.007 · Cited by 17
“92 [71].”
Alsaleh, E., Blake, H., & Windle, R. J. (2012) · International Journal of Nursing Studies · doi:10.1016/j.ijnurstu.2012.07.004 · Cited by 13
“Selfefficacy for PA is assessed using the Exercise Self Efficacy Scale (ESES) (Resnick and Jenkins, 2000).”
MethodDeveloping a Restorative Care Program
Resnick, B. M., & Fleishell, A. (2002) · AJN American Journal of Nursing · doi:10.1097/00000446-200207000-00046 · Cited by 13
Self-citationSelf-Efficacy and Its Sources as Determinants of Physical Activity among Older People
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Peels, D. A., Verboon, P., van Stralen, M. M., Bolman, C. A. W., Golsteijn, R. H. J., Mudde, A. N., de Vries, H., & Lechner, L. (2020) · Psychology and Health · doi:10.1080/08870446.2020.1734202 · Cited by 14
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“Physical activity self-efficacy was measured using the Self-Efficacy for Exercise (SEE) scale [21] which is made up of thirteen items relating to the ability to continue exercising in the face of barriers to exercise.”
Method
Metadata
- Authors
- Resnick, B., & Jenkins, L. S.
- Affiliations
- University of Maryland, Baltimore (US)
- ORCID
- Resnick, Barbara
- Venue
- Nursing Research
- Published
- 2000-05
- Volume
- 49
- Issue
- 3
- Pages
- 154-159
- ISSN
- 0029-6562 (ISSN-L)
- OpenAlex
- W2073037367
- Semantic Scholar
- e83f9800cb1b684862b784f20becd7a831579274
- Cited by
- 810
- References
- 32
- Citations by year
- 2026: 64 · 2025: 79 · 2024: 86 · 2023: 57 · 2022: 65 · 2021: 60 · 2020: 56 · 2019: 33 · 2018: 40 · 2017: 27 · 2016: 27 · 2015: 33 · 2014: 28 · 2013: 22 · 2012: 22
- FWCI
- 2.05
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Nursing Research (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Physical Activity and Health
- Health Sciences › Nursing › Research and Theory › Health Education and Validation
- Social Sciences › Decision Sciences › Management Science and Operations Research › Psychometric Methodologies and Testing
- Keywords
- exercise self-efficacy, older adults, scale reliability, scale validity, barriers to exercise, exercise activity, physical health, mental health, continuing care retirement communities, psychometric validation
- MeSH terms
- Aged, Aged, 80 and over, Female, Health Surveys, Humans, Interviews as Topic, Male, Reproducibility of Results, Exercise, Self Efficacy
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