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Testing the Reliability and Validity of the Self-Efficacy for Exercise Scale
Abstract
BACKGROUND: The measure for self-efficacy barriers to exercise was developed for adults and revised on the basis of quantitative and qualitative research with older adults so it would be more appropriate for that age group. OBJECTIVES: To test the reliability and validity of the Self-Efficacy for Exercise (SEE) Scale. METHODS: Initial reliability and validity testing was performed using a sample of 187 older adults living in a continuing care retirement community. The average age of the participants was 85 +/- 6.2 years, and most were White (98%), female (82%), and unmarried (80%). Face-to-face interviews were completed and included the SEE, the 12-item Short Form Health Survey (SF-12), and the Expected Outcomes and Barriers for Habitual Exercise scale. Exercise activity was based on verbal report of participation in aerobic exercise (walking, swimming, biking, or jogging). RESULTS: There was sufficient evidence of internal consistency (alpha = 0.92), and a squared multiple correlation coefficient using structural equation modeling provided further evidence of reliability (R2 ranged from 0.38 to 0.76). There was evidence of validity of the measure based on hypothesis testing: Mental and physical health scores on the SF-12 predicted efficacy expectations, and efficacy expectations predicted exercise activity. Lambda X estimates (all estimates > or = 0.81) provided further evidence of validity. CONCLUSION: Preliminary testing provided evidence for the reliability and validity of the SEE scale. Future testing of the scale needs to be done with young old adults and subjects from different socioeconomic and cultural groups.
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“We also collected information on participants’ self-efficacy to participate in physical activity with the Self-Efficacy for Exercise Scale (SEE) [44].”
From Engaging women with an embodied conversational agent to deliver mindfulness and lifestyle recommendations: A feasibility randomized control trial (2017) · cites this paper as [44]
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“This scale, originally developed by Resnick and Jenkins (17) and subsequently translated into Chinese by Lee et al. It consists of 9 items, each rated on a scale from 0 to 10.”
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“…and illness adaptation, including the Tampa Scale of Kinesiophobia (TSK, > 37 indicating presence of kinesiophobia) [16], Tilburg Frailty Indicator (TFI) [25], Hospital Anxiety and Depression Scale (HADS) [26], Self-Efficacy for Exercise (SEE) [27], and Acceptance of Illness Scale (AIS) [28].”
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“The SEE has shown strong reliability for use with adult populations (Resnick & Jenkins, 2000).”
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“The total score can range from 0 to 90, with higher scores indicating greater confidence in one’s ability to exercise [27].”
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Self-efficacy in exercise behaviour in healthy persons: a systematic evidence map
Bill, V., Sonsmann, F. K., Rottschäfer, J. R., & Wilke, A. (2026) · Sport Sciences for Health · doi:10.1007/s11332-026-01852-0
“To illustrate differences in self-efficacy for the health behaviours exercise and healthy diet, a comparison of the ‘Self-Efficacy for Exercise Scale’ [23] with ‘The Self-Efficacy Scale for Adherence to the Mediterranean Diet (SESAMeD)’ [24] shows their dissimilar items in terms of content.”
Yu, S., Mao, Y., Wang, J., et al. (2026) · Journal of the American Medical Directors Association · doi:10.1016/j.jamda.2026.106408
Liu, M., Zhang, L., Huang, Q., Zhu, X., Wang, Y., & Zhu, L. (2026) · Frontiers in Aging · doi:10.3389/fragi.2026.1780093
“Self-Efficacy: The exercise self-efficacy scale was developed by Resnick and Jenkins (2000).”
Gabay, M., Levi, O., Matichescu, M. L., & Oravițan, M. (2026) · JMIR Formative Research · doi:10.2196/93800
“The self-efficacy for exercise (SEE) scale [28] measures self-efficacy in physical exercise and consists of 9 items (α=0.92).”
InfluentialTrajectories of Kinesiophobia and Influencing Factors in Patients With Acute Myocardial Infarction
Wang, Y., Fan, J., Hongj, Q., & Shi, X. (2026) · Clinical Nursing Research · doi:10.1177/10547738261476790
“Exercise self-efficacy was measured using the Self-Efficacy for Exercise (SEE) scale developed by Resnick and Jenkins (2000).”
Inamura, T. (2026) · International Conference on Virtual Reality · doi:10.1109/icvr70658.2026.11672365
“In physical therapy and geriatrics, high self-efficacy directly correlates with increased recovery effort, clinical persistence, and adherence to exercise regimens [8], [9].”
Metadata
- Authors
- Resnick, B., & Jenkins, L. S.
- Affiliations
- University of Maryland, Baltimore (US)
- ORCID
- Resnick, Barbara
- Venue
- Nursing Research
- Published
- 2000-05
- Volume
- 49
- Issue
- 3
- Pages
- 154-159
- ISSN
- 0029-6562 (ISSN-L)
- OpenAlex
- W2073037367
- Semantic Scholar
- e83f9800cb1b684862b784f20becd7a831579274
- Cited by
- 810
- References
- 32
- Citations by year
- 2026: 64 · 2025: 79 · 2024: 86 · 2023: 57 · 2022: 65 · 2021: 60 · 2020: 56 · 2019: 33 · 2018: 40 · 2017: 27 · 2016: 27 · 2015: 33 · 2014: 28 · 2013: 22 · 2012: 22
- FWCI
- 2.05
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Nursing Research (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Physical Activity and Health
- Health Sciences › Nursing › Research and Theory › Health Education and Validation
- Social Sciences › Decision Sciences › Management Science and Operations Research › Psychometric Methodologies and Testing
- Keywords
- exercise self-efficacy, older adults, scale reliability, scale validity, barriers to exercise, exercise activity, physical health, mental health, continuing care retirement communities, psychometric validation
- MeSH terms
- Aged, Aged, 80 and over, Female, Health Surveys, Humans, Interviews as Topic, Male, Reproducibility of Results, Exercise, Self Efficacy
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