Prebiotic soda lowers postprandial glucose compared to traditional soda pop: a randomized controlled trial
Open accessAbstract
Inadequate dietary fiber intake and excess added sugar intake are dietary factors attributed to the rise in obesity, type 2 diabetes, and associated cardiometabolic diseases. Until recently, consumers had limited options for finding similar tasting, yet highly approachable, solutions to meet intake recommendations for added sugars and dietary fiber. Modern sodas with lower sugar and supplemented with prebiotic fiber may serve as functionally beneficial alternatives to traditional sugar-sweetened beverages. The primary objective was to compare the acute effects of a prebiotic soda, (PREB: 3g sugar, 6g dietary fiber) versus traditional soda (SODA: 39g sugar, no dietary fiber), with or without a meal, on postprandial glucose in generally healthy adults. Thirty middle-aged men and women [19 F, 11 M; (mean ± standard deviation) 46.5 ± 10.4 y; 29.5 ± 2.6 kg/m 2 ] consumed their assigned study product during the traditional lunch time in a free-living setting on 4-consecutive test days in a crossover design, counterbalanced by test sequence. Continuous glucose monitoring for blood glucose dynamics, visual analog scales for perceived hunger and alertness, and dietary logs for second meal behavior were all measured throughout the intervention. Glucose incremental area under the curve (iAUC) [median difference (95% confidence interval); –837 mg/min/dL (–1250, 188), p=0.032; –1690 mg/min/dL (–2790, –909), p<0.001; with and without meal, respectively] and maximum glucose concentration (C max ) [-9 mg/dL (–27, 0), p=0.018; –36 mg/dL (–50, –22), p<0.001; with and without meal, respectively] were lower with PREB compared to SODA. PREB did not affect second meal timing nor energy intake compared to SODA. Perceived hunger or alertness were not altered by beverage type. In conclusion, a prebiotic soda is a favorable alternative to traditional soda formulations for managing postprandial blood glucose levels and maximal glucose excursion in generally healthy adults with overweight or obesity.
AI snapshot
Written from the paper’s full text.
TL;DR
In a 4-day randomized crossover trial in 30 generally healthy adults with overweight/obesity, a prebiotic soda (3 g sugar, 6 g fiber) produced lower postprandial glucose exposure and peak glucose than a traditional soda (39 g sugar, 0 g fiber), both with and without a carbohydrate-rich meal. It did not alter 2–3 h glucose dip, second-meal timing/energy intake, or perceived hunger/alertness.
Key findings
- PREB vs SODA lowered 0–2 h glucose iAUC with a meal (mean difference −837 mg/min/dL, 95% CI −1250 to 188, p=0.032) and without a meal (−1690 mg/min/dL, 95% CI −2790 to −909, p<0.001).
- Cmax was lower with PREB+CHO vs SODA+CHO (MD −36 mg/dL, 95% CI −50 to −22, p=0.018) and with PREB alone vs SODA alone (MD −9 mg/dL, 95% CI −27 to 0, p<0.001); glucose rise was also lower with meal (MD −10%, 95% CI −28 to 0, p=0.025) and alone (MD −38%, 95% CI −52 to −23, p<0.001).
- Tmax was prolonged with PREB alone vs SODA alone (MD 14 min, 95% CI 5 to 21, p=0.030), but not with meal (MD 13.5 min, 95% CI 5 to 21, p=0.25).
- No significant differences were found for sustained 2–3 h glucose dip (meal: PREB 17.2%, SODA 20.7%, p=0.74; alone p=0.13), second-meal timing (p=0.17), second-meal energy (p=0.23), daily energy (p=0.55), post-meal hunger (p=0.55), or alertness (p=0.81).
Methods
- Randomized, open-label, crossover trial with 4 consecutive free-living test days; 30 generally healthy adults aged 18–65 y with BMI 25.0–34.9 kg/m² (19 F, 11 M; mean ± SD age 46.5 ± 10.4 y; BMI 29.5 ± 2.6 kg/m²). Conditions were PREB (OLIPOP Vintage Cola: 3 g sugar, 6 g fiber) or SODA (Original Coca-Cola: 39 g sugar, 0 g fiber), each with or without a carbohydrate-rich meal (plain bagel with cream cheese).
- Glucose was measured with Dexcom G7 CGM approximately every 5 min; hunger and alertness with visual analog scales at t=−30, 30, 120, and 180 min; diet records via Cronometer for second-meal timing/energy and 24 h intake. Primary outcome was 0–2 h iAUC; secondary outcomes included Cmax, Tmax, glucose rise, and glucose dip.
- CGM outcomes used mixed models with fixed effects for test condition, test period, and test sequence, with participant nested within sequence as random effect; sensitivity used Wilcoxon signed-rank tests, McNemar’s test for dip proportions, and ANCOVA for VAS. Sample size of 26 provided ~80% power to detect effect size 0.50; 30 were randomized, and 6 were excluded from CGM sensitivity analyses due to baseline glucose CV >10%.
Limitations
- Stated: open-label design and lack of blinding pose potential bias for patient-reported VAS and diet records; differential carbohydrate load between beverages likely contributes to glycemic response; it is unclear how PREB compares with reduced- or zero-sugar sodas without prebiotics; acute design limits conclusions about long-term glycemic control or dietary behavior.
- Evident: small pilot sample (n=30), majority middle-aged white females; no adjustment for multiple comparisons was planned; CGM values were unblinded to participants; 6 participants were excluded from CGM sensitivity analyses due to high baseline variability.
- Evident: the study was funded by OLIPOP, Inc., and several authors were employees of the sponsor or the contract research organization, with one author a consultant to the sponsor.
Model-written summary. Check it against the paper before relying on it.
Integrity signals
Registry
Cites
Statistics
Claims the paper makes
24 of 33 cited sources checked · 9 supported · 2 flagged · accuracy not yet measured
- Premisecitation
Prebiotic fiber improves cardiometabolic risk factors.
“However, these products dually lack the addition of prebiotic fiber-which improves cardiometabolic risk factors (14,15), and include non-nutritive synthetic sweeteners-which are contraindicated for weight management and chronic disease risk (16).”
Quote in the paperSubstantial claim2 of 2 sources checked- cites [14] source
The Abstract and the section on glucose intolerance report reductions in postprandial glucose and insulin after prebiotic supplementation. But the Abstract says findings for other cardiometabolic measures, including body weight, insulin sensitivity and lipids, were contradictory. The unqualified claim that prebiotic fiber improves cardiometabolic risk factors is therefore broader than the review supports. (LLM, conf=0.88)
Experimental — accuracy not yet measured - cites [15] 2022, Evaluation of the Quality of Evidence of the Association of Foods and Nutrients With Cardiovascular Disease and Diabetes: A Systematic Review, JAMA Netw Open source
The Results (Quality of Evidence of Associations for CVD; page not provided) report an association between dietary fiber intake and lower cardiovascular disease risk. The Results on diabetes also report a protective association for fiber. Neither passage specifically evaluates prebiotic fiber or shows that adding it improves cardiometabolic risk factors; the paper reports associations with disease outcomes rather than that intervention effect. (LLM, conf=0.86)
Experimental — accuracy not yet measured
- Premisecitation
A recent study measured the 0-3 h postprandial glucose response to an inulin-dextrin tea supplement paired with a standardized mixed meal in adults with type 2 diabetes.
“Specifically, a recent study measured the 0-3 h postprandial glucose response to an inulin-dextrin tea supplement paired with a standardized mixed meal in adults with type 2 diabetes (22).”
Quote in the paperSubstantial claim1 of 1 sources checked- cites [22] 2024, Black Tea drinks with inulin and dextrin reduced postprandial plasma glucose fluctuations in patients with type 2 diabetes: an acute, randomized, placebo-controlled, single-blind crossover study, Nutr Diabetes source
- Premisecitation
Comparable studies examining postprandial glucose dynamics observed favorable responses with prebiotic beverages independent of available CHO content.
“Thus, it is worthwhile to note that comparable studies examining postprandial glucose dynamics observed favorable responses with prebiotic beverages independent of available CHO content (21,22).”
Quote in the paperNot a substantial claim2 of 2 sources checked- cites [21] 2021, Impact of dietary supplementation with resistant dextrin (NUTRIOSE((R))) on satiety, glycaemia, and related endpoints, in healthy adults, Eur J Nutr source
The Results (Blood metabolites) report lower postprandial glucose after the resistant-dextrin drink than after the maltodextrin control. But the Discussion says the drinks differed in carbohydrate and sugar content and that the glucose difference could reflect the maltodextrin’s greater immediate sugar bioavailability. The study therefore does not establish that the favorable response was independent of available carbohydrate content. (LLM, conf=0.88)
Experimental — accuracy not yet measured - cites [22] 2024, Black Tea drinks with inulin and dextrin reduced postprandial plasma glucose fluctuations in patients with type 2 diabetes: an acute, randomized, placebo-controlled, single-blind crossover study, Nutr Diabetes source
The Discussion (page unavailable) reports smaller postprandial plasma-glucose increases with black tea containing inulin and resistant dextrin than with placebo black tea. The Methods describe the same mixed meal in both conditions, and the Introduction calls the added fibres nondigestible. However, the paper does not establish that the favorable response was independent of available carbohydrate (CHO) content; the Discussion also notes that the study lacked controls needed to rule out other factors. (LLM, conf=0.82)
Experimental — accuracy not yet measured
- Premisecitation
BMI stratification identified that these satiety adaptations were exclusive to individuals with a normal BMI.
“However, BMI stratification identified that these satiety adaptations were exclusive to individuals with a normal BMI (21).”
Quote in the paperNot a substantial claim1 of 1 sources checked- cites [21] 2021, Impact of dietary supplementation with resistant dextrin (NUTRIOSE((R))) on satiety, glycaemia, and related endpoints, in healthy adults, Eur J Nutr source
- Study design and conductcitation
Our study population was selected to be representative of the mean BMI observed within the U.S. adult population.
“Our study population was selected to be representative of the mean BMI observed within the U.S. adult population (29).”
Quote in the paperSubstantial claim1 of 1 sources checked- cites [29] 2023, Explaining adult obesity, severe obesity, and BMI: Five decades of change, Heliyon source
- Findingown data
In generally healthy adults with overweight or obesity, second meal energy intake was not affected by PREB compared to SODA.
“PREB did not affect second meal timing nor energy intake compared to SODA.”
- Also stated in: § Prebiotic soda does not affect second meal timing nor energy intake · plain
“Timing and energy load of the next meal was not affected by PREB (Table 3).”
Quote in the paperNot a substantial claim - Also stated in: § Prebiotic soda does not affect second meal timing nor energy intake · plain
- Findingown data
In generally healthy adults with overweight or obesity, glucose rise was lower with PREB compared to SODA when consumed with a meal.
“Glucose rise was also lower in PREB than SODA both with a meal (MD: -10% (95% CI: -28, 0), p=0.025) or alone (MD: -38% (95% CI: -52, -23), p<0.001).”
Quote in the paperSubstantial claim - Findingown data
In generally healthy adults with overweight or obesity, glucose incremental area under the curve (iAUC) was lower with prebiotic soda (PREB) compared to traditional soda (SODA) when consumed without a meal.
“Glucose exposure (iAUC) was lower with PREB compared to SODA when consumed with a meal (p=0.032) and without a meal (p<0.001)(Figure 4A).”
Quote in the paperSubstantial claim - Findingown data
In generally healthy adults with overweight or obesity, perceived hunger was not altered by beverage type (PREB vs SODA).
“Perceived hunger or alertness were not altered by beverage type.”
- Also stated in: § Prebiotic soda does not affect perceived hunger nor alertness · plain
“Neither perceived hunger nor alertness was influenced by test condition.”
Quote in the paperNot a substantial claim - Also stated in: § Prebiotic soda does not affect perceived hunger nor alertness · plain
- Findingown data
In generally healthy adults with overweight or obesity, peak glucose concentration (Cmax) was lower with PREB alone compared to SODA alone.
“Likewise, peak glucose concentration (Cmax) was lower with PREB alone compared to SODA alone [mean difference (MD): -9 mg/dL (95% CI: -27, 0), p<0.001] (Figure 4B).”
Quote in the paperSubstantial claim - Findingown data
In generally healthy adults with overweight or obesity, time to peak glucose (Tmax) was prolonged with PREB compared to SODA when consumed as a beverage alone.
“Moreover, time to peak glucose levels (Tmax) were prolonged with PREB compared to SODA as a beverage alone [MD: 14 min (95% CI: 5, 21), p=0.030].”
Quote in the paperNot a substantial claim - Findingown data
In generally healthy adults with overweight or obesity, the proportion of participants who experienced a reduction in 2-3 h mean glucose compared to baseline was not significantly different between PREB and SODA with or without a meal.
“Likewise, the proportion of participants who experienced a reduction in 2-3 h mean glucose compared to baseline was not significant between beverages (meal p=0.51; alone p=0.15).”
Quote in the paperNot a substantial claim - Findingown data
In generally healthy adults with overweight or obesity, beverage choice did not alter Tmax when consumed with a meal.
“Conversely, beverage choice did not alter Tmax within a meal (MD: 13.5 min (95% CI: 5, 21), p=0.25).”
Quote in the paperNot a substantial claim - Findingown data
In generally healthy adults with overweight or obesity, glucose rise was lower with PREB compared to SODA when consumed alone.
“Glucose rise was also lower in PREB than SODA both with a meal (MD: -10% (95% CI: -28, 0), p=0.025) or alone (MD: -38% (95% CI: -52, -23), p<0.001).”
Quote in the paperSubstantial claim - Findingown data
In generally healthy adults with overweight or obesity, maximum glucose concentration (Cmax) was lower with PREB+CHO compared to SODA+CHO when consumed with a carbohydrate-rich meal.
“In combination with a meal, Cmax was also lower with PREB+CHO compared to SODA+CHO [MD: -36 mg/dL (95% CI: -50, -22), p=0.018].”
Quote in the paperSubstantial claim - Findingown data
In generally healthy adults with overweight or obesity, glucose incremental area under the curve (iAUC) was lower with prebiotic soda (PREB) compared to traditional soda (SODA) when consumed with a carbohydrate-rich meal.
“Glucose exposure (iAUC) was lower with PREB compared to SODA when consumed with a meal (p=0.032) and without a meal (p<0.001)(Figure 4A).”
Quote in the paperSubstantial claim - Findingown data
In generally healthy adults with overweight or obesity, perceived alertness was not altered by beverage type (PREB vs SODA).
“Perceived hunger or alertness were not altered by beverage type.”
- Also stated in: § Prebiotic soda does not affect perceived hunger nor alertness · plain
“Neither perceived hunger nor alertness was influenced by test condition.”
Quote in the paperNot a substantial claim - Also stated in: § Prebiotic soda does not affect perceived hunger nor alertness · plain
- Findingown data
In generally healthy adults with overweight or obesity, second meal timing (minutes elapsed from test lunch to next meal of ≥50 kcal) was not affected by PREB compared to SODA.
“PREB did not affect second meal timing nor energy intake compared to SODA.”
- Also stated in: § Prebiotic soda does not affect second meal timing nor energy intake · plain
“The main effect of second meal timing (≥50 kcal consumed) was not significant (p=0.17).”
Quote in the paperNot a substantial claim - Also stated in: § Prebiotic soda does not affect second meal timing nor energy intake · plain
- Findingown data
In generally healthy adults with overweight or obesity, the proportion of participants with a sustained glucose dip (3 consecutive glucose values below baseline within the 2-3 h postprandial period) was not different between PREB and SODA with or without a meal.
“The proportion of participants with a sustained glucose dip was not different between PREB and SODA regardless of meal (meal: PREB: 17.2%, SODA: 20.7%, p=0.74; alone: PREB: p=0.13).”
Quote in the paperNot a substantial claim - Findingown data
Prolonged (>2 h) responses, like glucose dip, second meal effects, or perceived hunger or alertness, were not affected by the prebiotic soda.
“Conversely, prolonged (>2 h) responses, like glucose dip, second meal effects, or perceived hunger or alertness, were not affected by the prebiotic soda.”
- Also stated in: § DISCUSSION · plain
“perceived hunger and second meal behavior was also not different across test meals.”
- Also stated in: § DISCUSSION · plain
“Acute postprandial hunger was also unaffected in our current study.”
Quote in the paperSubstantial claim - Also stated in: § DISCUSSION · plain
- Findingown data
A minor proportion of participants experienced a lower postprandial glucose dip than baseline regardless of condition.
“In present, a minor proportion of participants experienced a lower postprandial glucose dip than baseline regardless of condition, thus it is unsurprising that perceived hunger and second meal behavior was also not different across test meals.”
Quote in the paperNot a substantial claim - Interpretationown data
A prebiotic soda is a favorable alternative to traditional soda formulations for managing postprandial blood glucose levels and maximal glucose excursion in generally healthy adults with overweight or obesity.
“In conclusion, a prebiotic soda is a favorable alternative to traditional soda formulations for managing postprandial blood glucose levels and maximal glucose excursion in generally healthy adults with overweight or obesity..”
- Also stated in: § DISCUSSION · plain
“Overall, prebiotic soda, is a favorable beverage choice for managing postprandial glucose flux compared to traditional soda options.”
Quote in the paperSubstantial claim - Also stated in: § DISCUSSION · plain
- Premisecitation
Non-nutritive synthetic sweeteners are contraindicated for weight management and chronic disease risk.
“However, these products dually lack the addition of prebiotic fiber-which improves cardiometabolic risk factors (14,15), and include non-nutritive synthetic sweeteners-which are contraindicated for weight management and chronic disease risk (16).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [16] Use of non-sugar sweeteners: WHO guideline. Geneva: World Health Organization; 2023.
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
- Interpretationown data
PREB is categorized as a reduced sugar soda.
“categorizing PREB as a reduced sugar soda.”
Quote in the paperSubstantial claim - Interpretationreasoning
Prebiotic soda is a favorable beverage choice for managing postprandial glucose flux compared to traditional soda options.
“Overall, prebiotic soda, is a favorable beverage choice for managing postprandial glucose flux compared to traditional soda options.”
Quote in the paperSubstantial claim - Interpretationreasoning
The lower carbohydrate load of PREB is likely the primary contributing factor to lower glucose flux with PREB.
“This lower carbohydrate load is likely the primary contributing factor to lower glucose flux with PREB.”
- Also stated in: § DISCUSSION · hedged
“As mentioned above, the differential carbohydrate load between test beverages is a likely contributing factor to the postprandial glycemic response.”
Quote in the paperSubstantial claim - Also stated in: § DISCUSSION · hedged
- Classified as probably not a substantial claim. 49
- May combine two claims. 27
- The quote only partly states this claim. 1
Classified as probably not a substantial claim. May combine two claims.
PremisecitationThere is no demonstrated effect on the postprandial glycemic impact of functional food and beverage products, suggesting a need for human trials that validate the glycemic response to newly emerging 'modern sodas'.
“Despite a healthful formulation of lower sugar and prebiotic fibers, there is no demonstrated effect on the postprandial glycemic impact of functional food and beverage products, suggesting a need for human trials that validate the glycemic response to these newly emerging”
Quote in the paperSubstantial claim1 of 1 sources checked- cites [18] Giuntini EB , Sarda FAH , de Menezes EW . The Effects of Soluble Dietary Fibers on Glycemic Response: An Overview and Futures Perspectives. Foods. 2022;11(23). source
The Human Studies section (§3.6) reports that a fiber-containing snack bar and smoothie-type beverage reduced postprandial glucose responses compared with controls. General Considerations (§6) likewise says soluble fibers have generally been shown to reduce glycemic responses. The paper calls for testing different food matrices, but it does not support the broad assertion that no effect has been demonstrated for functional foods and beverages; the supplied passages do not address modern sodas specifically. (LLM, conf=0.88)
Checked by a reasoning model — may be wrong.
Experimental — accuracy not yet measured
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationPrebiotics have the potential to improve glycemic control through gut microbiome modulation.
“Prebiotics have the potential to improve glycemic control through gut microbiome modulation, though this mechanism was not directly assessed in the present study.”
Quote in the paperNot a substantial claim2 of 2 sources checked- cites [24] source
The paper’s discussion of prebiotics (section labeled Abstract; no page given) reports that fructo-oligosaccharides reduced butyrate-producing bacteria and had an adverse effect on glucose metabolism after an oral glucose tolerance test. Although the paper links other microbiome changes to improved insulin response, its specific prebiotic example points in the opposite direction from the attributed claim. (LLM, conf=0.86)
Checked by a reasoning model — may be wrong.
Experimental — accuracy not yet measured - cites [25] source
The Introduction (page unavailable) says prebiotics can alter gut Bifidobacterium numbers and have improved some obesity-associated metabolic alterations in animal models. The Results (page unavailable) report lower glucose in mice given B. pseudocatenulatum, but that intervention was a probiotic, not a prebiotic. The paper therefore supports the general possibility of metabolic benefits from microbiome modulation, but not the specific claim that prebiotics improve glycemic control through that mechanism. (LLM, conf=0.86)
Experimental — accuracy not yet measured
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationUnhealthy dietary patterns characterized by high intakes of refined, high-glycemic load carbohydrates and low intakes of dietary fiber play a crucial role in the development of obesity.
“Unhealthy dietary patterns, characterized by high intakes of refined, high-glycemic load carbohydrates and low intakes of dietary fiber, play a crucial role in the development of obesity (4).”
Quote in the paperNot a substantial claim1 of 1 sources checked- cites [4] 2023, Exploring the underlying mechanisms of obesity and diabetes and the potential of Traditional Chinese Medicine: an overview of the literature, Front Endocrinol (Lausanne source
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationMore than half of the U.S. adult population falls short of meeting the recommendation to limit added sugars to less than 10% of total daily caloric intake.
“Despite that recommendation, more than half of the U.S. adult population falls short in meeting it (7).”
Quote in the paperNot a substantial claim1 of 1 sources checked- cites [7] 2023, Meeting the Healthy People 2030 Added Sugars Target, Am J Prev Med source
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationReducing intake of added sugars in the diet, including those provided through SSBs, is an important step to improving overall diet quality and cardiometabolic risk factors.
“It is clear that reducing intake of added sugars in the diet, including those provided through SSBs, is an important step to improving overall diet quality and cardiometabolic risk factors (12,13).”
Quote in the paperNot a substantial claim2 of 2 sources checked- cites [12] source
The dietary-guidelines passage (indexed section labelled “6 to 12 years of age, 9 to 12 hours; and”; page unavailable) sets limits for both sugar-sweetened beverages and added sugars, supporting their reduction as part of a healthier diet. The passages found do not establish that reducing them improves cardiometabolic risk factors. (LLM, conf=0.82)
Experimental — accuracy not yet measured - cites [13] source
The Conclusions and recommendations section recommends reducing added sugars and sugar-sweetened beverages and links high sugar intake to adverse health outcomes, including cardiometabolic disease. The paper does not establish that reducing sugars improves overall diet quality; its discussion describes an association between beverage consumption and unhealthy dietary patterns, not the effect of reducing intake on diet quality. Page numbers are unavailable in our copy. (LLM, conf=0.85)
Experimental — accuracy not yet measured
May combine two claims.
PremisecitationRoutine prebiotic (resistant dextrin) beverage consumption (≥14 days) lowered blood glucose AUC and improved perceived satiety in the 0-2 h postprandial period compared to an isocaloric and available CHO-matched beverage in generally healthy adults with normal-to-overweight BMI.
“Moreover, routine prebiotic (resistant dextrin) beverage consumption (≥14 days) lowered blood glucose AUC and improved perceived satiety in the 0-2 h postprandial period compared to an isocaloric and available CHO-matched beverage in generally healthy adults with normal-tooverweight BMI (21).”
Quote in the paperSubstantial claim1 of 1 sources checked- cites [21] 2021, Impact of dietary supplementation with resistant dextrin (NUTRIOSE((R))) on satiety, glycaemia, and related endpoints, in healthy adults, Eur J Nutr source
Split into 2 atoms — 0 confirmed, 2 partially supported, 0 disputed, 0 misattributed, 0 unverifiable. Expand the claim to see per-atom verdicts.
Experimental — accuracy not yet measured
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationPrebiotics not only increase abundance of beneficial microbes but have also been shown to reduce the abundance of potentially harmful microbes in vivo.
“Prebiotics not only increase abundance of beneficial microbes but have also been shown to reduce the abundance of potentially harmful microbes in vivo (27).”
Quote in the paperNot a substantial claim1 of 1 sources checked- cites [27] 2023, Partially hydrolyzed guar gum is associated with improvement in gut health, sleep, and motivation among healthy subjects, J Clin Biochem Nutr source
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationPrebiotic beverage supplementation has previously been shown to improve fasting and postprandial satiety, but significant differences were only observed after ≥14 days of twice daily prebiotic beverage consumption.
“Prebiotic beverage supplementation has previously been shown to improve fasting and postprandial satiety, but significant differences were only observed after ≥14 days of twice daily prebiotic beverage consumption (21).”
Quote in the paperNot a substantial claim1 of 1 sources checked- cites [21] 2021, Impact of dietary supplementation with resistant dextrin (NUTRIOSE((R))) on satiety, glycaemia, and related endpoints, in healthy adults, Eur J Nutr source
Methods > Treatments reports twice-daily resistant-dextrin beverages. Results > Satiety ratings reports higher fasting satiety at days 14 and 28, and higher satiety after the morning drink at day 28. But it also reports lower satiety after lunch and the evening meal at day 28, so the broad claim that postprandial satiety improved is not supported. Page numbers are unavailable in our copy. (LLM, conf=0.88)
Experimental — accuracy not yet measured
Probably not a substantial claim: may not pass S3 (load-bearing).
FindingcitationBaseline glucose CV in ITT data was higher than previous reports demonstrating strong reproducibility and concordance between devices within participants of 3.7% median CV (IQR 1.7%-7.1%).
“Review of the intent-to-treat (ITT) baseline glucose CGM data exhibited higher coefficient of variation (CV) than previous reports demonstrating a strong reproducibility and concordance between devices within participants of 3.7% median CV (IQR 1.7%-7.1%)(20).”
Quote in the paperNot a substantial claim1 of 1 sources checked- cites [20] source
The Results (Concordance in glycemic responses) report a median 3.7% CV (IQR 1.7%–7.1%) for agreement between same-brand devices measuring glucose response after standardized meals. That figure is not a baseline glucose CV, and the reported within-person variability for the same meal on different days is substantially higher. The citing paper's ITT baseline comparison is its own finding, not one established by this source. (LLM, conf=0.88)
Experimental — accuracy not yet measured
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationThe bioactive blend of prebiotics and plant extracts incorporated in some modern soda formulations has been shown to promote Bifidobacteria growth and SCFA production in an in vitro gut fermentation model.
“The bioactive blend of prebiotics and plant extracts incorporated in some modern soda formulations has been shown to promote Bifidobacteria growth and SCFA production in an in vitro gut fermentation model (26).”
Quote in the paperNot a substantial claim1 of 1 sources checked- cites [26] Deemer D VN , Goodwin B , Bron P , Lindemann S . Botanicals impact the bifidogenic effect and metabolic outputs of in vitro fiber fermentation by gut-derived microbiota in individual-specific ways. bioRxiv preprint. 2023. source
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationIntestinal microbe composition and corresponding byproducts [e.g., short-chain fatty acids, (SCFA)] are associated with diabetes risk in clinical observations and have been shown to improve glycemic control in pre-clinical models.
“Intestinal microbe composition and corresponding byproducts [e.g., short-chain fatty acids, (SCFA)] are associated with diabetes risk in clinical observations (24) and have been shown to improve glycemic control in pre-clinical models (25).”
Quote in the paperNot a substantial claim2 of 2 sources checked- cites [24] source
- cites [25] source
The citation (25) is attached to the pre-clinical glycemic-control claim, not the clinical-observation claim (24). In Results, “B. pseudocatenulatum CECT 7765 reduced metabolic alterations in obese mice” (page unavailable), the probiotic lowered serum glucose in high-fat-diet-fed mice, supporting that part. The paper does not establish that short-chain fatty acids or other microbial byproducts produced the improvement. (LLM, conf=0.86)
Experimental — accuracy not yet measured
May combine two claims.
PremisecitationSecond meal behavior (hunger, timing, and energy intake) is significantly associated with 2-3 h glucose dip, whereby greater dips in blood glucose predicts higher hunger, shorter time until next meal, and greater energy intake in the next meal.
“Second meal behavior (hunger, timing, and energy intake) is significantly associated with 2-3 h glucose dip (19), whereby greater dips in blood glucose predicts higher hunger, shorter time until next meal, and greater energy intake in the next meal.”
Quote in the paperNot a substantial claim1 of 1 sources checked- cites [19] 2021, Postprandial glycaemic dips predict appetite and energy intake in healthy individuals, Nat Metab source
Split into 2 atoms — 1 confirmed, 1 partially supported, 0 disputed, 0 misattributed, 0 unverifiable. Expand the claim to see per-atom verdicts.
Experimental — accuracy not yet measured
May combine two claims.
PremisecitationThe prebiotic blend reduced mixed-meal postprandial glucose and insulin AUC compared to the non-prebiotic tea beverage control.
“The prebiotic blend reduced mixed-meal postprandial glucose and insulin AUC compared to the non-prebiotic tea beverage control.”
Quote in the paperSubstantial claim1 of 1 sources checked- cites [22] 2024, Black Tea drinks with inulin and dextrin reduced postprandial plasma glucose fluctuations in patients with type 2 diabetes: an acute, randomized, placebo-controlled, single-blind crossover study, Nutr Diabetes source
Probably not a substantial claim: may not pass S3 (load-bearing).
InterpretationcitationThe lack of effect of prebiotics on hunger in individuals with overweight or obese BMI may be a mere consequence of dose, whereby the beneficial effects of fiber intake may be relative to body weight.
“The lack of effect of prebiotics on hunger in individuals with overweight or obese BMI, like in our cohort and others (21), may be a mere consequence of dose, whereby the beneficial effects of fiber intake may be relative to body weight.”
Quote in the paperNot a substantial claim1 of 1 sources checked- cites [21] 2021, Impact of dietary supplementation with resistant dextrin (NUTRIOSE((R))) on satiety, glycaemia, and related endpoints, in healthy adults, Eur J Nutr source
The Results (Satiety ratings) report no effect on hunger and no observed satiety benefit in overweight participants. The Discussion suggests that 14 g/day of resistant dextrin may have been insufficient to alter satiety in that group. But the study did not include participants with obesity, did not establish that the effective dose scales with body weight, and also raises a possible microbiome-related explanation. (LLM, conf=0.86)
Experimental — accuracy not yet measured
The quote only partly states this claim.
Findingown dataIn generally healthy adults with overweight or obesity, total daily energy intake was not different between test conditions.
“Total daily energy intake was not different between test conditions (main effect p=0.55).”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataAcute prebiotic soda consumption with and without a meal reduces postprandial glucose excursion, without affecting second meal behavior nor perceived hunger and alertness, compared to traditional soda.
“Overall, acute prebiotic soda consumption with and without a meal reduces postprandial glucose excursion, without affecting second meal behavior nor perceived hunger and alertness, compared to traditional soda.”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataMain effect of joint conditions [beverage (PREB × SODA) × meal (alone × CHO)] in the post meal (2-3 h) period was not significant for both hunger (p=0.55) and alertness (p=0.81).
“Main effect of joint conditions [beverage (PREB × SODA) × meal (alone × CHO)] in the post meal (2-3 h) period was not significant for both hunger (p=0.55) and alertness (p=0.81).”
Quote in the paperNot a substantial claimClassified as probably not a substantial claim.
Findingnone givenThe test beverages are commercially available, ready-to-consume products.
“Moreover, the test beverages are commercially available, ready-to-consume products, thus consumer implementation to swap traditional soda beverage of choice for a prebiotic soda is an accessible and feasible new health strategy to adopt.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Findingown dataPre-lunch (t=-30) hunger and alertness varied with a CV of 35.5% and 17.9%, respectively.
“Pre-lunch (t=-30) hunger and alertness varied with a CV of 35.5% and 17.9%, respectively.”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataPostprandial (0-2 h) glucose AUC and Cmax is lower with prebiotic soda.
“Figure 4. Postprandial (0-2 h) glucose AUC and Cmax is lower with prebiotic soda”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataBaseline blood glucose with participant removal after sensitivity analysis was 96.7 ± 9.9 mg/dL [CV 4.6% (1.7%, 9.5%)].
“Baseline blood glucose with participant removal after sensitivity analysis was 96.7 ± 9.9 mg/dL [CV 4.6% (1.7%, 9.5%)].”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Findingown dataThe cohort (n=30) was middle-aged (mean ± SD 46.5 ± 10.4 y) men and women with an overweight BMI (29.5 ± 2.6 kg/m2).
“On average, our cohort (n=30) was middle-aged [mean ± standard deviation (SD) 46.5 ± 10.4 y] men and women with an overweight BMI (29.5 ± 2.6 kg/m 2 ) (Table 2).”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataThe second meal energy intake on average ranged from approximately 300 to 430 kcal between all test conditions.
“The second meal energy intake on average ranged from approximately 300 to 430 kcal between all test conditions.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataITT baseline blood glucose was 96.8 ± 11.3 mg/dL [CV median (min, max) 5.7% (1.7%, 25.8%)].
“ITT baseline blood glucose was 96.8 ± 11.3 mg/dL [CV median (min, max) 5.7% (1.7%, 25.8%)].”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataThe prebiotic soda evaluated in this study contains 28 (72%) fewer grams of total carbohydrate and 36 (77%) fewer grams of total sugars than the traditional soda.
“The prebiotic soda evaluated in this study contains 28 (72%) fewer grams of total carbohydrate and 36 (77%) fewer grams of total sugars than the traditional soda (Table 1), categorizing PREB as a reduced sugar soda.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Table 1
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
Probably not a substantial claim: may not pass S3 (load-bearing).
Findingnone givenThe cohort was majority middle-aged white females.
“The cohort was majority middle-aged white females.”
Quote in the paperNot a substantial claimClassified as probably not a substantial claim.
Findingnone givenResistant dextrin is a component in the tested prebiotic soda bioactive blend, among other prebiotic fibers and plant botanicals.
“Resistant dextrin is a component in the tested prebiotic soda bioactive blend, among other prebiotic fibers and plant botanicals.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Findingown dataOn average, the second meal was consumed approximately 4 h after test conditions of beverage alone and approximately 4.5 to 5 h after test conditions of beverage with meal.
“On average, the second meal was consumed approximately 4 h after test conditions of beverage alone and approximately 4.5 to 5 h after test conditions of beverage with meal.”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataPrebiotic soda does not affect perceived hunger nor alertness.
“Figure 5. Prebiotic soda does not affect perceived hunger nor alertness”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductnone givenThe study was carried out in compliance with the protocol and in accordance with Good Clinical Practices (GCP), the applicable US Code of Federal Regulations (CFR), and the Declaration of Helsinki.
“This study was carried out at Biofortis, Inc. (Addison, IL) in compliance with the protocol and in accordance with Good Clinical Practices (GCP), the applicable US Code of Federal Regulations (CFR), and the Declaration of Helsinki.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenThe study protocol was approved by an Institutional Review Board (Sterling IRB, Atlanta, GA).
“The study protocol was approved by an Institutional Review Board (Sterling IRB, Atlanta, GA).”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationDietary fiber and added sugars are identified as nutrients of concern due to underconsumption and overconsumption, respectively.
“While the primary focus of current dietary recommendations centers around overall dietary patterns, dietary fiber and added sugars are identified as nutrients of concern due to underconsumption and overconsumption, respectively (6).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [6] Dietary Guidelines for Americans, 2020-2025: U.S. Department of Agriculture and U.S. Department of Health and Human Services; 2020 [Available from: DietaryGuidelines.gov.
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationIn 2020, nearly 300,000 new type 2 diabetes cases and nearly 67,000 new cardiovascular disease cases in the U.S. were attributable to SSB consumption, representing 15.7% and 5.4% of all incident cases, respectively.
“In 2020, nearly 300,000 new type 2 diabetes cases and nearly 67,000 new cardiovascular disease cases in the U.S. were attributable to SSBs consumption, representing 15.7% and 5.4%, respectively, of all incident cases (9)(10)(11).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites (9)(10)(11)
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
Classified as probably not a substantial claim. May combine two claims.
Study design and conductown dataThe study used a randomized controlled crossover design with 4 consecutive test days.
“In a free-living setting (i.e., at-home), participants consumed either a prebiotic soda (PREB) or a traditional soda (SODA) with or without a carbohydrate-rich meal as a daily lunch (PREB, SODA, PREB+CHO, SODA+CHO), in a randomized controlled crossover fashion for 4 consecutive test days.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenThis trial was registered at ClinicalTrials.gov (NCT06427915).
“This trial was registered at ClinicalTrials.gov(NCT06427915).”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenSigned written informed consent was obtained from recruited individuals prior to participation.
“Signed written informed consent was obtained from recruited individuals prior to participation.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationA healthy dietary pattern limits added sugars to less than 10% of total daily caloric intake.
“A healthy dietary pattern limits added sugars to less than 10% of the total daily caloric intake (6).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [6] Dietary Guidelines for Americans, 2020-2025: U.S. Department of Agriculture and U.S. Department of Health and Human Services; 2020 [Available from: DietaryGuidelines.gov.
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationSugar-sweetened beverages are a leading source of added sugars in the U.S. diet, with about one-half of U.S. adults consuming at least one SSB per day during 2011-2014, representing about 6.5% of total daily caloric intake from SSB.
“A leading source of added sugars in the U.S. diet are sugar-sweetened beverages (SSBs), with about one-half of U.S. adults consuming at least one SSB per day during 2011 -2014, representing about 6.5% of total daily caloric intake from SSB (6,8).”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [6] Dietary Guidelines for Americans, 2020-2025: U.S. Department of Agriculture and U.S. Department of Health and Human Services; 2020 [Available from: DietaryGuidelines.gov.
Not checked in the free run.
- cites [8] Rosinger A , Herrick K , Gahche J , Park S . Sugar-sweetened Beverage Consumption Among U.S. Adults, 2011-2014. NCHS Data Brief. 2017(270):1–8.
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenTest condition crossover sequence was counterbalanced following a Williams design with equal allocation to test sequence.
“Test condition crossover sequence was counterbalanced following a Williams design with equal allocation to test sequence.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S2 (checkable). May combine two claims.
InterpretationreasoningConsumer implementation to swap traditional soda beverage of choice for a prebiotic soda is an accessible and feasible new health strategy to adopt.
“thus consumer implementation to swap traditional soda beverage of choice for a prebiotic soda is an accessible and feasible new health strategy to adopt.”
Quote in the paperNot a substantial claimClassified as probably not a substantial claim.
InterpretationcitationThe prebiotic blend in PREB may serve as an additional modulator of blood glucose concentrations, in conjunction with the lower sugar content, compared to traditional soda.
“Thus, it is plausible to suspect that the prebiotic blend in PREB may serve as an additional modulator of blood glucose concentrations, in conjunction with the lower sugar content, compared to traditional soda.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S2 (checkable).
InterpretationreasoningPrebiotic soda remains a favorable soda choice compared to traditional sugar-sweetened beverages.
“While it is not possible to isolate potential mechanisms, like reduced sugar content, higher fiber content, or gut microbiome modulation by prebiotic content, prebiotic soda nonetheless remains a favorable soda choice compared to traditional sugar-sweetened beverages.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductreasoningThe products were open label.
“Aligned with our free-living model of commercially available beverages, the products were open label.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductreasoningAll other outcomes were analyzed with the ITT cohort as they were not CGM-derived measurements.
“All other outcomes were analyzed with the ITT cohort as they were not CGM-derived measurements.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
InterpretationreasoningOur design of comparing sodas with and without a meal is translational in that the benefits of prebiotics are achieved not only as a supplement (i.e., alone), but also when incorporated into an eating pattern (i.e., within a meal).
“Likewise, our design of comparing sodas with and without a meal is also translational in that the benefits of prebiotics are achieved not only as a supplement (i.e., alone), but also when incorporated into an eating pattern (i.e., within a meal).”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing), S4 (based). May combine two claims.
Interpretationcitation'Modern' prebiotic sodas like PREB not only serve as lower sugar alternatives to SSBs, but also as naturally-sweetened (e.g., stevia), microbiome-friendly alternatives to diet beverages.
“Thus 'modern' prebiotic sodas like PREB not only serve as lower sugar alternatives to SSBs, but also as naturally-sweetened (e.g., stevia), microbiome-friendly alternatives to diet beverages.”
Quote in the paperNot a substantial claimClassified as probably not a substantial claim.
Study design and conductnone givenUnder the paired t-test assumption, a sample of 26 subjects provides approximately 80% power to detect an effect size of 0.50 at the two-sided 0.05 significance level.
“Under the paired t-test assumption to measure potential differences in blood glucose iAUC, a sample of 26 subjects provides approximately 80% power to detect an effect size of 0.50 at the two-sided 0.05 significance level.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing), S4 (based).
InterpretationreasoningRoutinely choosing prebiotic soda over traditional variations may improve hunger.
“Nevertheless, it is plausible to suspect that routinely choosing prebiotic soda over traditional variations may improve hunger.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductnone givenNo adjustment for multiple comparisons was planned, and each comparison was made at the 0.05 significance level maintaining the overall error rate at the 0.10.
“No adjustment for multiple comparisons was planned, and therefore, each comparison was made at the 0.05 significance level maintaining the overall error rate at the 0.10.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductreasoningA total of 30 subjects were randomized to allow for possible attrition, noncompliance, or missing data.
“A total of 30 subjects were randomized to allow for possible attrition, noncompliance, or missing data.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
InterpretationcitationAdiposity may affect the modulating capacity of the gut microbiome.
“Alternatively, adiposity may affect the modulating capacity of the gut microbiome (23).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [23] source
Probably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenParticipants were unblinded to their glucose values.
“Accordingly, participants were unblinded to their glucose values.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductreasoningThis was an open-label pilot study and therefore not blinded.
“This was an open-label pilot study and therefore not blinded.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductreasoningLack of blinding poses a potential risk of bias for patient reported outcomes like VAS scores and diet records.
“Lack of blinding poses a potential risk of bias for patient reported outcomes like VAS scores and diet records.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductreasoningSix participants with baseline glucose CV >10% across test days were excluded from CGM-derived outcomes in a sensitivity analysis.
“these 6 participants were excluded from CGM-derived outcomes in a sensitivity analysis.”
- Also stated in: § Participant characteristics · plain
“six participants were removed from postprandial (0-2 h) outcomes for a sensitivity analysis due to high variability in baseline blood glucose across test days.”
Quote in the paperNot a substantial claim- Also stated in: § Participant characteristics · plain
May combine two claims.
PremisecitationPartially hydrolyzed guar gum supplementation, an ingredient in PREB, modulates microbiota populations, increasing those inversely associated with insulin resistance like Verrucomicrobia, and decreasing those positively associated with inflammation like Dorea and Sutterella, in healthy adults.
“For example, partially hydrolyzed guar gum supplementation, an ingredient in PREB, modulates microbiota populations, increasing those inversely associated with insulin resistance like Verrucomicrobia, and decreasing those positively associated with inflammation like Dorea and Sutterella, in healthy adults (28).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [28] 2024, The Dose Response Effects of Partially Hydrolyzed Guar Gum on Gut Microbiome of Healthy Adults, Applied Microbiology source
Probably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductreasoningThe acute nature of this study limits conclusions about the long-term effects of prebiotic soda consumption on glycemic control or dietary behavior.
“Finally, the acute nature of this study limits conclusions about the long-term effects of prebiotic soda consumption on glycemic control or dietary behavior, warranting further research.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S2 (checkable).
InterpretationreasoningOur free-living model in a generally healthy and representative BMI population enhances the translational efficacy of our results.
“Our free-living model in a generally healthy and representative BMI population enhances the translational efficacy of our results.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductnone givenThe randomization schedule was prepared by a Biofortis statistician and uploaded to Medrio eCRF platform, with randomization number and associated sequence assigned upon eligibility confirmation.
“The randomization schedule was prepared by a Biofortis statistician and uploaded to Medrio eCRF platform (Medrio, Inc.San Francisco, CA), with randomization number and associated sequence assigned upon eligibility confirmation.”
Quote in the paperNot a substantial claim
The paper relies on this without support.
Adults with overweight or obesity have elevated risk for cardiometabolic abnormalities, making them a relevant population for evaluating dietary interventions.
“Healthy participants with overweight or obesity were selected due to their elevated risk for cardiometabolic abnormalities, making them a relevant population for evaluating dietary interventions.”
The paper relies on this without support.
This is the first study to assess the postprandial impact of swapping traditional soda for modern prebiotic soda.
“To our knowledge, this is the first study to assess the postprandial impact of swapping traditional soda for modern prebiotic soda.”
Self-check
Percentages, sums and reported differences re-computed from the paper’s own numbers.
Each contradiction between two passages listed here was confirmed by an independent check.
Abstract and results swap the Cmax differences between meal conditions
MajorThe abstract assigns the −9 mg/dL difference to the with-meal comparison and −36 mg/dL to the beverage-alone comparison. The results assign those differences to the opposite conditions.
“Cmax) [-9 mg/dL (-27, 0), p=0.018; -36 mg/dL (-50, -22), p<0.001; with and without meal, respectively]”
“In combination with a meal, Cmax was also lower with PREB+CHO compared to SODA+CHO [MD: -36 mg/dL (95% CI: -50, -22), p=0.018].Likewise, peak glucose concentration (Cmax) was lower with PREB alone compared to SODA alone [mean difference (MD): -9 mg/dL (95% CI: -27, 0), p<0.001]”
With-meal iAUC confidence interval conflicts with its p-value
MajorThe reported 95% confidence interval for the with-meal iAUC difference includes zero, whereas its reported p-value is below 0.05. These do not agree as a two-sided significance result for the same comparison.
“-837 mg/min/dL (-1250, 188)”
“p=0.032”
Mean BMI differs between text and Table 2
MinorThe participant-characteristics text reports a mean BMI of 29.5 kg/m2, while Table 2 reports 29.3 kg/m2 for the same 30-person cohort.
“The flow of participants through the study is depicted in Figure 2. On average, our cohort (n=30) was middle-aged [mean ± standard deviation (SD) 46.5 ± 10.4 y] men and women with an overweight BMI (29.5 ± 2.6 kg/m 2 ) (Table 2).”
“| | BMI (kg/m 2 ) | | 29.3 ± 2.6 |”
Sugar reduction percentage is incorrect
MinorPREB has 36 fewer grams of sugar than SODA (3 versus 39 g). That is a 92.3% reduction relative to SODA, not 77%.
Reported 77 · recomputed 92.307692
“36 (77%) fewer grams of total sugars than the traditional soda”
With-meal Tmax confidence interval conflicts with its p-value
MinorThe reported 95% confidence interval for the with-meal Tmax difference is entirely above zero, whereas the reported p-value is 0.25 and the text says beverage choice did not alter Tmax.
“beverage choice did not alter Tmax within a meal (MD: 13.5 min (95% CI: 5, 21), p=0.25)”
“Conversely, beverage choice did not alter Tmax within a meal”
Cites
Human gut microbes associated with obesity
Ley, R. E., Turnbaugh, P. J., Klein, S., & Gordon, J. I. (2006) · Nature · doi:10.1038/4441022a · Cited by 8,785 · see citing works
Martin, S. S., Aday, A. W., Almarzooq, Z. I., Anderson, C. A. M., Arora, P., Avery, C. L., Baker-Smith, C. M., Barone Gibbs, B., Beaton, A. Z., Boehme, A. K., et al. (2024) · Circulation · doi:10.1161/cir.0000000000001209 · Cited by 2,800 · see citing works
Causal relationships among the gut microbiome, short-chain fatty acids and metabolic diseases
Sanna, S., van Zuydam, N. R., Mahajan, A., Kurilshikov, A., Vich Vila, A., Võsa, U., Mujagic, Z., Masclee, A. A. M., Jonkers, D. M. A. E., Oosting, M., et al. (2019) · Nature Genetics · doi:10.1038/s41588-019-0350-x · Cited by 1,539 · see citing works
Why does obesity cause diabetes?
Klein, S., Gastaldelli, A., Yki-Järvinen, H., & Scherer, P. E. (2022) · Cell Metabolism · doi:10.1016/j.cmet.2021.12.012 · Cited by 939 · see citing works
The Obesity Epidemic: Pathophysiology and Consequences of Obesity
Pi‐Sunyer, F. X. (2002) · Obesity Research · doi:10.1038/oby.2002.202 · Cited by 856 · see citing works
Safaei, M., Sundararajan, E. A., Driss, M., Boulila, W., & Shapi'i, A. (2021) · Computers in Biology and Medicine · doi:10.1016/j.compbiomed.2021.104754 · Cited by 720 · see citing works
Sugar-Sweetened Beverages and Cardiometabolic Health: An Update of the Evidence
Malik, V., & Hu, F. B. (2019) · Nutrients · doi:10.3390/nu11081840 · Cited by 419 · see citing works
Ng, M., Dai, X., Cogen, R. M., Abdelmasseh, M., Abdollahi, A., Abdullahi, A., Aboagye, R. G., Abukhadijah, H. J., Adeyeoluwa, T. E., Afolabi, A. A., et al. (2024) · The Lancet · doi:10.1016/s0140-6736(24)01548-4 · Cited by 370 · see citing works
Dietary sugar consumption and health: umbrella review
Huang, Y., Chen, Z., Chen, B., Li, J., Yuan, X., Li, J., Wang, W., Dai, T., Chen, H., Wang, Y., et al. (2023) · BMJ · doi:10.1136/bmj-2022-071609 · Cited by 348 · see citing works
Kellow, N. J., Coughlan, M. T., & Reid, C. M. (2014) · British Journal of Nutrition · doi:10.1017/s0007114513003607 · Cited by 307 · see citing works
(2017) · PubMed · Cited by 276 · see citing works
The Effects of Soluble Dietary Fibers on Glycemic Response: An Overview and Futures Perspectives
Giuntini, E. B., Sardá, F. A. H., & de Menezes, E. W. (2022) · Foods · doi:10.3390/foods11233934 · Cited by 256 · see citing works
Moya-Pérez, A., Neef, A., & Sanz, Y. (2015) · PLOS ONE · doi:10.1371/journal.pone.0126976 · Cited by 211 · see citing works
Lara-Castor, L., O’Hearn, M., Cudhea, F., Miller, V., Shi, P., Zhang, J., Sharib, J. R., Cash, S. B., Barquera, S., Micha, R., et al. (2025) · Nature Medicine · doi:10.1038/s41591-024-03345-4 · Cited by 113 · see citing works
Postprandial glycaemic dips predict appetite and energy intake in healthy individuals
Wyatt, P., Berry, S. E., Finlayson, G., O’Driscoll, R., Hadjigeorgiou, G., Drew, D. A., Khatib, H. A., Nguyen, L. H., Linenberg, I., Chan, A. T., et al. (2021) · Nature Metabolism · doi:10.1038/s42255-021-00383-x · Cited by 109 · see citing works
Self-citationMiller, V., Micha, R., Choi, E., Karageorgou, D., Webb, P., & Mozaffarian, D. (2022) · JAMA Network Open · doi:10.1001/jamanetworkopen.2021.46705 · Cited by 103 · see citing works
Sugar-sweetened beverages, vascular risk factors and events: a systematic literature review
Keller, A., Heitmann, B. L., & Olsen, N. J. (2014) · Public Health Nutrition · doi:10.1017/s1368980014002122 · Cited by 75 · see citing works
Chen, Y.-K., Liu, T.-T., Teia, F. K. F., & Xie, M.-Z. (2023) · Frontiers in Endocrinology · doi:10.3389/fendo.2023.1218880 · Cited by 74 · see citing works
Explaining adult obesity, severe obesity, and BMI: Five decades of change
Kranjac, A. W., & Kranjac, D. (2023) · Heliyon · doi:10.1016/j.heliyon.2023.e16210 · Cited by 53 · see citing works
Merino, J., Linenberg, I., Bermingham, K. M., Ganesh, S., Bakker, E., Delahanty, L. M., Chan, A. T., Capdevila Pujol, J., Wolf, J., Al Khatib, H., et al. (2022) · The American Journal of Clinical Nutrition · doi:10.1093/ajcn/nqac026 · Cited by 46 · see citing works
Self-citationGhusn, W., Naik, R., & Yibrin, M. (2023) · Cureus · doi:10.7759/cureus.51299 · Cited by 32 · see citing works
Hobden, M. R., Commane, D. M., Guérin-Deremaux, L., Wils, D., Thabuis, C., Martin-Morales, A., Wolfram, S., Dìaz, A., Collins, S., Morais, I., et al. (2021) · European Journal of Nutrition · doi:10.1007/s00394-021-02618-9 · Cited by 25 · see citing works
Abe, A., Morishima, S., Kapoor, M. P., Inoue, R., Tsukahara, T., Naito, Y., & Ozeki, M. (2023) · Journal of Clinical Biochemistry and Nutrition · doi:10.3164/jcbn.22-75 · Cited by 24 · see citing works
The contentious relationship between artificial sweeteners and cardiovascular health
Singh, S., Kohli, A., Trivedi, S., Kanagala, S. G., Anamika, F., Garg, N., Patel, M. A., Munjal, R. S., & Jain, R. (2023) · The Egyptian Journal of Internal Medicine · doi:10.1186/s43162-023-00232-1 · Cited by 19 · see citing works
Lara-Castor, L., O’Hearn, M., Cudhea, F., Miller, V., Shi, P., Zhang, J., Sharib, J. R., Cash, S. B., Barquera, S., Micha, R., et al. (2024) · Current Developments in Nutrition · doi:10.1016/j.cdnut.2024.103510 · Cited by 12 · see citing works
Chen, S., Peng, D., Shan, Y., Liu, F., Du, R., Bao, Y., Yu, H., & Tu, Y. (2024) · Nutrition & Diabetes · doi:10.1038/s41387-024-00351-w · Cited by 8 · see citing works
Meeting the Healthy People 2030 Added Sugars Target
Stowe, E. W., Moore, L. V., Hamner, H. C., Park, S., Gunn, J. P., Juan, W., Kantor, M. A., & Galuska, D. A. (2023) · American Journal of Preventive Medicine · doi:10.1016/j.amepre.2023.02.004 · Cited by 7 · see citing works
The Dose Response Effects of Partially Hydrolyzed Guar Gum on Gut Microbiome of Healthy Adults
Edelman, M., Wang, Q., Ahnen, R., & Slavin, J. (2024) · Applied Microbiology · doi:10.3390/applmicrobiol4020049 · Cited by 6 · see citing works
Deemer, D. G., Voreades, N., Bron, P. A., & Lindemann, S. R. (2025) · Journal of Food Bioactives · doi:10.26599/jfb.2025.95030415 · Cited by 3 · see citing works
Self-citationDeemer, D. G., Voreades, N., Bron, P. A., & Lindemann, S. R. (2023) · doi:10.1101/2023.04.17.537114 · Cited by 2
Self-citationThe Dose Response Effects of Partially Hydrolyzed Guar Gum on Gut Microbiome of Healthy Adults
Edelman, M., Wang, Q., Ahnen, R., & Slavin, J. (2024) · doi:10.20944/preprints202401.1024.v1
Martin, S. S., Aday, A. W., Allen, N. B., Almarzooq, Z. I., Anderson, C. A. M., Arora, P., Avery, C. L., Baker-Smith, C. M., Bansal, N., Beaton, A. Z., et al. (2025) · Circulation · doi:10.1161/cir.0000000000001345
Wyatt, P., Berry, S. E., Finlayson, G., O’Driscoll, R., Hadjigeorgiou, G., Drew, D. A., Khatib, H. A., Nguyen, L. H., Linenberg, I., Chan, A. T., et al. (2021) · Nature Metabolism · doi:10.1038/s42255-021-00436-1
Self-citationHobden, M. R., Commane, D. M., Guérin-Deremaux, L., Wils, D., Thabuis, C., Martin-Morales, A., Wolfram, S., Dìaz, A., Collins, S., Morais, I., et al. (2021) · European Journal of Nutrition · doi:10.1007/s00394-021-02663-4
Flagged first, then by citations
Cited by
Still being checked.
- Authors
- McKenna, C. F., Voreades, N., Weiser, M. J., McCormick, C., Valdes, A. M., Blonquist, T., Kaden, V., Mah, E., & Cook, C.
- Affiliations
- BioFortis (United States) (US)
- OLIPOP, Inc., Oakland, CA, USA
- University of Nottingham (GB)
- Corresponding author
- Cook, Chad
- Venue
- medRxiv
- Publisher
- openRxiv
- Published
- 2025-04-20
- OpenAlex
- W4409603069
- Semantic Scholar
- 024d38433b9813ea142cf5e4d41051d4db4db7cf
- Cited by
- 0
- References
- 28
- Type
- posted content
- Language
- en
- Open access
- green
- doi.org
- Licence
- Locations
- medRxiv (acceptedVersion, cc-by-nc-nd)
- Topics
- Health Sciences › Nursing › Nutrition and Dietetics › Microbial Metabolites in Food Biotechnology
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diet, Metabolism, and Disease
- Health Sciences › Nursing › Nutrition and Dietetics › Food composition and properties
- Keywords
- sugar-sweetened beverages, postprandial blood glucose, dietary fiber, added sugars, functional beverages, continuous glucose monitoring, energy intake, perceived hunger, alertness, obesity, type 2 diabetes
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Claims read by deepseek-v4.1-flash under definition version 3 (extract-v3) on 2026-11-03.
Classified by jev-1.13-20260917 (gold-guideline-v0.2) on 2026-11-03.
Cited sources are checked by gpt-6-sol.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
Are you an author, or do you see a problem with this page? Request a review