Selected eating behaviours and excess body weight: a systematic review
Abstract
Summary: The relationship between obesity and the intake of macronutrients and specific foods is uncertain. Thus, there is growing interest in some eating behaviours because they may reflect the joint effect of several foods and nutrients and, thus, increase the likelihood of finding a link to obesity. This study examined the association between selected eating behaviours and excess weight in the general population throughout a systematic review of publications written in English, Spanish or Portuguese identified in a PubMed search up to 31 December 2010. We included 153 articles, 73 of which have been published since 2008. Only 30 studies had a prospective design; of these, 15 adjusted for sociodemographic variables, physical activity and energy or food intake. Moreover, definitions of eating behaviours varied substantially across studies. We found only small or inconsistent evidence of a relationship between excess weight and skipping breakfast, daily eating frequency, snacking, irregular meals, eating away from home, consumption of fast food, takeaway food intake, consumption of large food portions, eating until full and eating quickly. In conclusion, this review highlights the difficulty in measuring human behaviour, and suggests that a more systematic approach is needed for capturing the effects of eating behaviours on body weight.
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Most research in this area has focused on how different meal patterns make an impact on energy balance and weight status.
“Most of the research in this area, however, has focused on how different meal patterns (also referred to as eating patterns) make an impact on energy balance and weight status( 5 , 6 ).”
From Understanding meal patterns: definitions, methodology and impact on nutrient intake and diet quality (2015) · cites this paper as [5]
An oft-cited drawback to interpreting evidence from these studies has been the different approaches employed to operationally define meals and/or snacks.
“An oft-cited drawback to interpreting the evidence from these studies has been the different approaches employed to operationally define meals and/or snacks( 5 , 7 ).”
From Understanding meal patterns: definitions, methodology and impact on nutrient intake and diet quality (2015) · cites this paper as [5]
Due to the current limited methods available to collect meal pattern data, most research to date has examined meal patterning, with relatively little focus on meal format and context.
“Due to the current limited methods available to collect meal pattern data, most research to date has examined meal patterning( 5 , 61 ), with relatively little focus on meal format( 29 ) and context( 32 ).”
From Understanding meal patterns: definitions, methodology and impact on nutrient intake and diet quality (2015) · cites this paper as [5]
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Mesas, A. E., Guallar-Castillón, P., León-Muñoz, L. M., Graciani, A., López-Garíca, E., Gutiérrez-Fisac, J. L., Banegas, J. R., & RodrÍguez-Artalejo, F. (2012) · The Journal of Nutrition · doi:10.3945/jn.112.158154 · Cited by 44 · see citing works
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- Authors
- Mesas, A. E., Muñoz‐Pareja, M., López‐García, E., & Rodríguez‐Artalejo, F.
- Affiliations
- Centro de Investigación Biomédica en Red de Epidemiología y Salud Pública (ES)
- Corresponding author
- Mesas, A. E.
- Venue
- Obesity Reviews
- Publisher
- Wiley
- Published
- 2011-09-28
- Volume
- 13
- Issue
- 2
- Pages
- 106-135
- ISSN
- 1467-7881 (ISSN-L)
- 1467-789X
- OpenAlex
- W1518729828
- Cited by
- 219
- References
- 10
- Citations by year
- 2026: 3 · 2025: 6 · 2024: 17 · 2023: 4 · 2022: 9 · 2021: 21 · 2020: 18 · 2019: 11 · 2018: 17 · 2017: 16 · 2016: 21 · 2015: 22 · 2014: 20 · 2013: 17 · 2012: 17
- FWCI
- 2.07
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Obesity Reviews (publishedVersion)
- PubMed (publishedVersion)
- Funders
- Plan Nacional sobre Drogas
- Topics
- Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Obesity, Physical Activity, Diet
- Social Sciences › Psychology › Clinical Psychology › Eating Disorders and Behaviors
- Keywords
- eating behaviour, overweight, obesity, breakfast skipping, meal frequency, snacking, eating out, fast food consumption, takeaway food, portion size, eating speed, macronutrient intake, dietary intake
- MeSH terms
- Body Weight, Energy Intake, Dietary Carbohydrates, Dietary Fats, Feeding Behavior, Humans, Obesity, Public Health, Exercise
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