Self-regulation, ego depletion, and motivation
Abstract
Motivation is underappreciated in self‐regulation theories (as is true in social personality psychology at large). This paper reviews the role of motivation in the context of the strength, or limited‐resource, model of self‐control in several domains. Sacrificing one desire in order to pursue another is more difficult when the incipient response is strongly motivated, a notion that highlights the struggle between urges and restraints. A reduction in ego resources can be temporarily overcome by strong motivation – nevertheless, ego depletion is not solely a loss of motivation: Recent experiments indicate that regulatory resources are rooted in physical energy stores. Motivational conflicts, especially the clash between selfish motives and behaviors that promote social acceptance, set the stage for the necessity of self‐regulation and the circumstances in which ego depletion is most likely.
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Incomplete regulation and less 'controllability' can make individuals more susceptible for substance abuse.
“On the other hand, incomplete regulation (115) and less “controllability” (114) can make individuals also more susceptible for substance abuse.”
From Mothering, Substance Use Disorders and Intergenerational Trauma Transmission: An Attachment-Based Perspective (2019) · cites this paper as [115]
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- Authors
- Baumeister, R. F., & Vohs, K. D.
- Affiliations
- Florida State University (US)
- University of Minnesota (US)
- Venue
- Social and Personality Psychology Compass
- Publisher
- Wiley
- Published
- 2007-08-07
- Volume
- 1
- Issue
- 1
- Pages
- 115-128
- ISSN
- 1751-9004 (ISSN-L)
- OpenAlex
- W2125068113
- Cited by
- 1,402
- References
- 13
- Citations by year
- 2026: 145 · 2025: 154 · 2024: 100 · 2023: 109 · 2022: 115 · 2021: 86 · 2020: 66 · 2019: 91 · 2018: 73 · 2017: 73 · 2016: 75 · 2015: 79 · 2014: 65 · 2013: 59 · 2012: 45
- FWCI
- 20.76
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Social and Personality Psychology Compass (publishedVersion)
- Topics
- Social Sciences › Psychology › Applied Psychology › Behavioral Health and Interventions
- Social Sciences › Psychology › Social Psychology › Grit, Self-Efficacy, and Motivation
- Social Sciences › Psychology › Social Psychology › Motivation and Self-Concept in Sports
- Keywords
- self-regulation, ego depletion, motivation, self-control, regulatory resources, motivational conflict, selfish motives, social acceptance
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