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How much is too much? (Part 1) international olympic committee consensus statement on load in sport and risk of injury.
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Athletes participating in elite sports are exposed to high training loads and increasingly saturated competition calendars. Emerging evidence indicates that poor load management is a major risk factor for injury. The International Olympic Committee convened an expert group to review the scientific evidence for the relationship of load (defined broadly to include rapid changes in training and competition load, competition calendar congestion, psychological load and travel) and health outcomes in sport. We summarise the results linking load to risk of injury in athletes, and provide athletes, coaches and support staff with practical guidelines to manage load in sport. This consensus statement includes guidelines for (1) prescription of training and competition load, as well as for (2) monitoring of training, competition and psychological load, athlete well-being and injury. In the process, we identified research priorities.
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“peripheral blood lactate levels constitute an established marker of internal load”
From Dose-Response Matters! - A Perspective on the Exercise Prescription in Exercise-Cognition Research (2019) · cites this paper as Soligard et al., 2016
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Metadata
- Authors
- Soligard, T., Schwellnus, M., Alonso, J.-M., Bahr, R., Clarsen, B., Dijkstra, H. P., Gabbett, T., Gleeson, M., Hägglund, M., Hutchinson, M. R., Janse van Rensburg, C., Khan, K. M., Meeusen, R., Orchard, J. W., Pluim, B. M., Raftery, M., Budgett, R., & Engebretsen, L.
- Affiliations
- International Olympic Committee (CH)
- University of Pretoria (ZA)
- Qatar Orthopaedic and Sports Medicine Hospital (QA)
- The University of Queensland (AU)
- Loughborough University (GB)
- Linköping University (SE)
- University of Illinois Chicago (US)
- University of British Columbia (CA)
- Vrije Universiteit Brussel (BE)
- The University of Sydney (AU)
- Royal Dutch Lawn Tennis Federation (NL)
- World Rugby (IE)
- Corresponding author
- Soligard, Torbjørn
- ORCID
- Venue
- British Journal of Sports Medicine
- Publisher
- BMJ
- Published
- 2016-08-17
- Volume
- 50
- Issue
- 17
- Pages
- 1030-1041
- ISSN
- 0306-3674 (ISSN-L)
- 1473-0480
- OpenAlex
- W4211011355
- Cited by
- 1,041
- References
- 212
- Citations by year
- 2026: 126 · 2025: 125 · 2024: 105 · 2023: 107 · 2022: 114 · 2021: 118 · 2020: 126 · 2019: 80 · 2018: 86 · 2017: 50 · 2016: 4
- FWCI
- 89.36
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- British Journal of Sports Medicine (publishedVersion)
- PubMed (publishedVersion)
- Data Archiving and Networked Services (DANS) (submittedVersion)
- Loughborough University Institutional Repository (Loughborough University) (submittedVersion, cc-by-nc-nd)
- Loughborough University Research Repository (Loughborough University) (submittedVersion, cc-by-nc-nd)
- NORA - Norwegian Open Research Archives (submittedVersion, other-oa)
- HighWire Press Open Archive (submittedVersion)
- UpSpace Institutional Repository (University of Pretoria) (submittedVersion)
- VUBIR (Vrije Universiteit Brussel) (submittedVersion)
- Funders
- International Olympic Committee
- Topics
- Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports injuries and prevention
- Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
- Health Sciences › Medicine › Cardiology and Cardiovascular Medicine › Cardiovascular Effects of Exercise
- Keywords
- training load, injury risk, load management, psychological burden, training load prescription, load monitoring, athlete well-being, elite athletes, consensus recommendations
- MeSH terms
- Return to Sport, Athletic Injuries, Female, Humans, Male, Physical Education and Training, Professional Practice, Cumulative Trauma Disorders, Risk Factors, Sports Medicine, Stress, Psychological, Travel, Workload, Practice Guidelines as Topic, Early Diagnosis, Athletic Performance
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