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Cited by 510Sports Performance and TrainingSports Dynamics and BiomechanicsPhysical Education and Training Studies

Maximum Strength-Power-Performance Relationships in Collegiate Throwers

STONE, MICHAEL H., SANBORN, KIM, OʼBRYANT, HAROLD S., HARTMAN, MICHAEL, STONE, MARGARET E., PROULX, CHRIS, WARD, BARRYMORE, HRUBY, JOE·2003·Journal of Strength and Conditioning Research
DOI 10.1519/00124278-200311000-00019
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Abstract

Presently the degree to which peak force influences power production or explosive performance such as strength training movements or throwing (shot-put and weight-throw) is unclear. This study describes the relationships between a measure of maximum strength, isometric peak force (IPF), dynamic peak force (PF), peak power (PP), the 1-repetition movement power snatch (SN), and throwing ability over an 8-week training period. Five male and 6 female (n = 11) well-trained collegiate throwers participated. PF was measured using an AMTI force plate; PP was measured using an infrared-ultrasonic tracking device (V-Scope, Lipman Electronics). Clean pulls from the midthigh position were assessed isometrically and dynamically at a constant load, 30% and 60% of IPF. Specific explosive strength was evaluated using an SN and using the shot-put (SP) and weight-throw (WGT) measured under meet conditions. Variables (PF, PP, SN) were assessed 3 times at 0 weeks, 4 weeks, and 8 weeks. Each measurement period preceded a field meet by 3 days. Peak force, peak rate of force development, and PP increased over the 8 weeks. Correlation coefficients (r) indicate that IPF is strongly related to dynamic PF and PP 30%, 60% of the IPF. Furthermore, strong correlations were found for the SN and the distance for the SP and WGT, and these relationships tended to increase over time. Results suggest that maximum strength (i.e., IPF) is strongly associated with dynamic PF. In addition, maximum strength is stron…

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Crossref · 10.1519/00124278-200311000-00019

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89 of 89 references verified0 citation errors · 0 not checkable

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  • In other whole-body sporting movements such as the tennis swing, throwing a javelin or shot-put, research has highlighted the importance of the force contribution of the legs to performance.

    “However, in other whole-body sporting movements such as the tennis swing (20), throwing a javelin (4) or shot-put (42), research has highlighted the importance of the force contribution of the legs to performance.”

    From The Role of Strength on Punch Impact Force in Boxing (2022) · cites this paper as [42]

  • Multiple shorter and long-term safety studies have reported no apparent side effects from creatine supplementation and/or that creatine monohydrate may lessen the incidence of injury during training.

    “Although concerns have been raised about the safety and possible side effects of creatine supplementation [189, 190], multiple shorter [191–193] and long-term safety studies have reported no apparent side effects [188, 194, 195] and/or that creatine monohydrate may lessen the incidence of injury during training [196–199].”

    From ISSN exercise & sports nutrition review update: research & recommendations (2018) · cites this paper as [199]

  • The effects of HMB supplementation in trained athletes are less clear with selected studies reporting non-significant gains in muscle mass.

    “The effects of HMB supplementation in trained athletes are less clear with selected studies reporting non-significant gains in muscle mass [175–177].”

    From ISSN exercise & sports nutrition review update: research & recommendations (2018) · cites this paper as [177]

  • Most available research fails to show an ergogenic value for ribose supplementation on exercise capacity in healthy untrained or trained populations.

    “Of the available research, most fail to show an ergogenic value for ribose supplementation on exercise capacity in healthy untrained or trained populations [682–684].”

    From ISSN exercise & sports nutrition review update: research & recommendations (2018) · cites this paper as [683]

  • Concurrent training increases maximal aerobic capacity as well as strength and hypertrophy.

    “Furthermore, studies show that concurrent training increases maximal aerobic capacity as well as strength and hypertrophy (Mccarthy et al., 1995; Balabinis et al., 2003; Sillanpaa et al., 2008; Lundberg et al., 2014).”

    From Skeletal Muscle Ribosome and Mitochondrial Biogenesis in Response to Different Exercise Training Modalities (2021) · cites this paper as Balabinis et al., 2003

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Authors
STONE, M. H., SANBORN, K., OʼBRYANT, H. S., HARTMAN, M., STONE, M. E., PROULX, C., WARD, B., & HRUBY, J.
Affiliations
  • University of Colorado Colorado Springs (US)
  • Mount Washington College (US)
  • Southern Cross University (AU)
  • Appalachian State University (US)
ORCID
Venue
Journal of Strength and Conditioning Research
Publisher
Ovid Technologies (Wolters Kluwer Health)
Published
2003-11
Volume
17
Issue
4
Pages
739-745
ISSN
1064-8011 (ISSN-L)
DOI
10.1519/00124278-200311000-00019
OpenAlex
W2078996423
Cited by
254
References
24
Citations by year
2025: 8 · 2024: 3 · 2023: 21 · 2022: 12 · 2021: 14 · 2020: 12 · 2019: 22 · 2018: 11 · 2017: 10 · 2016: 23 · 2015: 20 · 2014: 10 · 2013: 15 · 2012: 15
FWCI
5.87
Type
journal article
Language
en
Open access
closed
Locations
  • The Journal of Strength and Conditioning Research (publishedVersion)
  • PubMed (publishedVersion)
Topics
  • Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
  • Physical Sciences › Engineering › Biomedical Engineering › Sports Dynamics and Biomechanics
  • Health Sciences › Health Professions › Physical Therapy, Sports Therapy and Rehabilitation › Physical Education and Training Studies
Keywords
isometric peak force, peak power, rate of force development, shot put, throwing performance, resistance training, explosive strength
MeSH terms
Adolescent, Adult, Female, Humans, Longitudinal Studies, Male, Physical Education and Training, Physical Endurance, Track and Field, Linear Models, Muscle, Skeletal

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