Objectively measured physical activity, sedentary behaviour and all-cause mortality in older men: does volume of activity matter more than pattern of accumulation?
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Objectives: To understand how device-measured sedentary behaviour and physical activity are related to all-cause mortality in older men, an age group with high levels of inactivity and sedentary behaviour. Methods: Prospective population-based cohort study of men recruited from 24 UK General Practices in 1978–1980. In 2010–2012, 3137 surviving men were invited to a follow-up, 1655 (aged 71–92 years) agreed. Nurses measured height and weight, men completed health and demographic questionnaires and wore an ActiGraph GT3x accelerometer. All-cause mortality was collected through National Health Service central registers up to 1 June 2016. Results: After median 5.0 years’ follow-up, 194 deaths occurred in 1181 men without pre-existing cardiovascular disease. For each additional 30 min in sedentary behaviour, or light physical activity (LIPA), or 10 min in moderate to vigorous physical activity (MVPA), HRs for mortality were 1.17 (95% CI 1.10 to 1.25), 0.83 (95% CI 0.77 to 0.90) and 0.90 (95% CI 0.84 to 0.96), respectively. Adjustments for confounders did not meaningfully change estimates. Only LIPA remained significant on mutual adjustment for all intensities. The HR for accumulating 150 min MVPA/week in sporadic minutes (achieved by 66% of men) was 0.59 (95% CI 0.43 to 0.81) and 0.58 (95% CI 0.33 to 1.00) for accumulating 150 min MVPA/week in bouts lasting ≥10 min (achieved by 16% of men). Sedentary breaks were not associated with mortality. Conclusions: In older men, all activities (of light intensity upwards) were beneficial and accumulation of activity in bouts ≥10 min did not appear important beyond total volume of activity. Findings can inform physical activity guidelines for older adults.
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Dwyer et al. and Jefferis et al. both found an association between all-cause mortality and step count where every increment of 1000 steps per day led to a 6 and 14% risk reduction, respectively.
“Here, Dwyer et al. and Jefferis et al. both found an association between all-cause mortality and step count where every increment of 1000 steps per day led to a 6 and 14% risk reduction, respectively [68, 69].”
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- Authors
- Jefferis, B. J., Parsons, T. J., Sartini, C., Ash, S., Lennon, L. T., Papacosta, O., Morris, R. W., Wannamethee, S. G., Lee, I.-M., & Whincup, P. H.
- Affiliations
- University College London (GB)
- University of Bristol (GB)
- Brigham and Women's Hospital (US)
- St George's, University of London (GB)
- Corresponding author
- Jefferis, Barbara J
- ORCID
- Venue
- British Journal of Sports Medicine
- Publisher
- BMJ
- Published
- 2018-02-12
- Volume
- 53
- Issue
- 16
- Pages
- 1013-1020
- ISSN
- 0306-3674 (ISSN-L)
- 1473-0480
- PMC
- PMC6691867
- OpenAlex
- W2788594244
- Cited by
- 244
- References
- 36
- Citations by year
- 2026: 9 · 2025: 14 · 2024: 24 · 2023: 35 · 2022: 31 · 2021: 30 · 2020: 58 · 2019: 30 · 2018: 13
- FWCI
- 22.52
- Type
- journal article
- Language
- en
- Open access
- hybrid
- doi.org
- Licence
- cc-by
- Locations
- British Journal of Sports Medicine (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- Bristol Research (University of Bristol) (publishedVersion, cc-by)
- St George's Online Research Archive (St George's University of London) (acceptedVersion)
- UCL Discovery (University College London) (submittedVersion)
- HighWire Press Open Archive (submittedVersion)
- Funders
- British Heart Foundation
- Research Trainees Coordinating Centre
- Topics
- Health Sciences › Medicine › Physiology › Physical Activity and Health
- Physical Sciences › Computer Science › Computer Vision and Pattern Recognition › Context-Aware Activity Recognition Systems
- Social Sciences › Health › Health disparities and outcomes
- Keywords
- physical activity, sedentary behavior, all-cause mortality, older men, light physical activity, moderate-to-vigorous physical activity, bout duration, sedentary breaks, accelerometer-measured activity, physical activity guidelines
- MeSH terms
- Aged, Aged, 80 and over, Follow-Up Studies, Heart Rate, Humans, Male, Mortality, Prospective Studies, Surveys and Questionnaires, Exercise, Body Mass Index, Actigraphy, Sedentary Behavior
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