Dispositional Mindfulness May Have Protected Athletes from Psychological Distress During COVID-19 in Australia
Open accessAbstract
Promoting athlete wellbeing has become a priority in elite sport, and the COVID-19 pandemic has accentuated the need for a comprehensive understanding of risk and protective factors. Existing sport research has not yet considered whether specific cognitive factors such as dispositional mindfulness and executive function may protect athletes against psychological distress. In a sample of high-performance Australian football athletes ( n = 27), we administered measures of dispositional mindfulness (MAAS), executive function (AOSPAN; eStroop), and psychological distress (APSQ) at pre-season, coinciding with the initial (2020) COVID-19-related sport shutdown in Australia. Measures of executive function and psychological distress were re-administered at the end of the COVID-19 affected competitive season in 2020. Athletes reported significantly elevated psychological distress relative to previous estimates of distress among high-performance athletes established in prior studies. Executive functions, including working memory and inhibitory control were not significantly associated with psychological distress or dispositional mindfulness at either timepoint. However, baseline mindfulness was associated with reduced distress at both pre-season (r = -0.48, p = .03) and end of season (r = -0.56, p = .004), suggesting that dispositional mindfulness may have afforded protective buffering against symptoms of distress. Correlation data alone does not establish a directional connection from…
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In Australia, dispositional mindfulness was moderately to strongly negatively associated with psychological distress over time during the pandemic.
“In Australia, dispositional mindfulness demonstrated moderate-to-strong negative associations over time with psychological distress during the pandemic (O'Connor et al., 2022).”
From RESILIENCE, COPING, AND THE COVID-19 PANDEMIC ACROSS THE GLOBE – AN UPDATE: WHAT HAVE WE LEARNED? (2023) · cites this paper as O'Connor et al., 2022
Across international samples, mindfulness has shown effects on pandemic-related resilience similar to those found in US samples.
“International samples have evidenced effects similar to those secured in American samples in terms of the impact of mindfulness on pandemic-related resilience.”
From RESILIENCE, COPING, AND THE COVID-19 PANDEMIC ACROSS THE GLOBE – AN UPDATE: WHAT HAVE WE LEARNED? (2023) · cites this paper as O'Connor et al., 2022
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- Authors
- O’Connor, E. J., Crozier, A. J., Murphy, A., & Immink, M. A.
- Affiliations
- University of South Australia (AU)
- Sports Science and Sports Medicine Unit, Tennis Australia, Melbourne, VIC Australia
- Flinders University (AU)
- Corresponding author
- Immink, Maarten A
- Venue
- Perceptual and Motor Skills
- Publisher
- SAGE Publications
- Published
- 2022-04-10
- Volume
- 129
- Issue
- 3
- Pages
- 670-695
- ISSN
- 0031-5125 (ISSN-L)
- 1558-688X
- PMC
- PMC9008473
- OpenAlex
- W4223526526
- Cited by
- 12
- References
- 74
- Citations by year
- 2026: 3 · 2025: 1 · 2024: 1 · 2023: 6 · 2022: 1
- FWCI
- 3.43
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- Perceptual and Motor Skills (publishedVersion)
- PubMed Central (publishedVersion)
- PubMed (publishedVersion)
- Funders
- Australian Government (Research Training Program Domestic PhD Scholarship, Norwood Football Club, PhD Scholarship Top-up Fund and Project Grant)
- Topics
- Social Sciences › Psychology › Developmental and Educational Psychology › Sport Psychology and Performance
- Social Sciences › Psychology › Clinical Psychology › COVID-19 and Mental Health
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Keywords
- trait mindfulness, psychological distress, athletes, COVID-19 pandemic, executive function, working memory, inhibitory control, protective factors, athlete well-being, Australian football
- MeSH terms
- Psychological Distress, COVID-19, Australia, Humans, Athletes, Pandemics, Mindfulness
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