A brief intervention to improve exercising in patients with schizophrenia: a controlled pilot study with mental contrasting and implementation intentions (MCII)
Open accessAbstract
BACKGROUND: Regular exercise can have positive effects on both the physical and mental health of individuals with schizophrenia. However, deficits in cognition, perception, affect, and volition make it especially difficult for people with schizophrenia to plan and follow through with their exercising intentions, as indicated by poor attendance and high drop-out rates in prior studies. Mental Contrasting and Implementation Intentions (MCII) is a well-established strategy to support the enactment of intended actions. This pilot study tests whether MCII helps people with schizophrenia in highly structured or autonomy-focused clinical hospital settings to translate their exercising intentions into action. METHODS: Thirty-six inpatients (eleven women) with a mean age of 30.89 years (SD = 11.41) diagnosed with schizophrenia spectrum disorders from specialized highly structured or autonomy-focused wards were randomly assigned to two intervention groups. In the equal contact goal intention control condition, patients read an informative text about physical activity; they then set and wrote down the goal to attend jogging sessions. In the MCII experimental condition, patients read the same informative text and then worked through the MCII strategy. We hypothesized that MCII would increase attendance and persistence relative to the control condition over the course of four weeks and this will be especially be the case when applied in an autonomy-focused setting compared to when applied in a highly structured setting. RESULTS: When applied in autonomy-focused settings, MCII increased attendance and persistence in jogging group sessions relative to the control condition. In the highly structured setting, no differences between conditions were found, most likely due to a ceiling effect. These results remained even when adjusting for group differences in the pre-intervention scores for the control variables depression (BDI), physical activity (IPAQ), weight (BMI), age, and education. Whereas commitment and physical activity apart from the jogging sessions remained stable over the course of the treatment, depression and negative symptoms were reduced. There were no differences in pre-post treatment changes between intervention groups. CONCLUSIONS: The intervention in the present study provides initial support for the hypothesis that MCII helps patients to translate their exercising intentions into real-life behavior even in autonomously-focused settings without social control. TRIAL REGISTRATION: ClinicalTrials.gov ID; URL: NCT01547026 Registered 3 March 2012.
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Sailer et al. (2015) found MCII improved patient exercise in autonomy-focused settings but not in a highly structured setting compared to control.
“Sailer et al. (2015) found that MCII improved patient' exercise in autonomy-focused settings, but not in a highly structured setting, compared to control condition.”
From A Meta-Analysis of the Effects of Mental Contrasting With Implementation Intentions on Goal Attainment (2021) · cites this paper as Sailer et al. (2015)
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“Thereby, our MCII brief intervention complements and extends other motivational intervention approaches addressing exercise in patients with schizophrenia that have been derived from Self-Determination Theory [17] and from Goal Setting Theory [36].”
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Wang, G., Wang, Y., & Gai, X. (2021) · Frontiers in Psychology · doi:10.3389/fpsyg.2021.565202 · Cited by 62 · see citing works
“On the one hand, most intervention studies in this meta-analysis were designed to promote goal attainment and explicitly required the participants to choose feasible goals for themselves (Stadler et al., 2009, 2010; Adriaanse et al., 2010; Duckworth et al., 2013; Gawrilow et al., 2013; Houssais et al., 2013; Sailer et…”
BackgroundMethodInfluential
- Authors
- Sailer, P., Wieber, F., Pröpster, K., Stoewer, S., Nischk, D., Volk, F., & Odenwald, M.
- Affiliations
- University of Konstanz (DE)
- Corresponding author
- Odenwald, Michael
- Venue
- BMC Psychiatry
- Published
- 2015-09-03
- Volume
- 15
- Issue
- 1
- Pages
- 211-211
- ISSN
- 1471-244X (ISSN-L)
- PMC
- PMC4557227
- OpenAlex
- W1929355084
- Cited by
- 60
- References
- 8
- Citations by year
- 2026: 1 · 2025: 5 · 2024: 10 · 2023: 10 · 2022: 2 · 2021: 6 · 2020: 6 · 2019: 5 · 2018: 8 · 2017: 5 · 2016: 1 · 2013: 1
- FWCI
- 7.56
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- Locations
- BMC Psychiatry (publishedVersion, cc-by)
- Europe PMC (PubMed Central) (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- KOPS (University of Konstanz) (submittedVersion, cc-by)
- Topics
- Social Sciences › Psychology › Applied Psychology › Behavioral Health and Interventions
- Health Sciences › Medicine › Psychiatry and Mental health › Schizophrenia research and treatment
- Health Sciences › Medicine › Physiology › Physical Activity and Health
- Keywords
- schizophrenia, physical activity, exercise adherence, brief behavioral intervention, psychiatric inpatient care, depression, negative symptoms
- MeSH terms
- Adult, Analysis of Variance, Attention, Body Weight, Exercise Therapy, Female, Goals, Humans, Jogging, Male, Mental Health, Motivation, Patient Education as Topic, Pilot Projects, Schizophrenia, Body Mass Index, Treatment Outcome, Intention
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