Cited by 239Eating Disorders and BehaviorsImpact of Technology on AdolescentsHealth and Lifestyle Studies

"I aspire to look and feel healthy like the posts convey": engagement with fitness inspiration on social media and perceptions of its influence on health and wellbeing.

Open access
Raggatt, Michelle, Wright, Cassandra J. C., Carrotte, Elise, Jenkinson, Rebecca, Mulgrew, Kate, Prichard, Ivanka, Lim, Megan S. C.·2018·BMC Public Health

Abstract

BACKGROUND: Fitspiration is a popular social media trend containing images, quotes and advice related to exercise and healthy eating. This study aimed to 1) describe the types of fitspiration content that users access and how they engage with content, 2) investigate the disordered eating and exercise behaviours and psychological distress of individuals who access fitspiration, and 3) understand the perceived influence of fitspiration on health and wellbeing. METHODS: Participants who access fitspiration content were recruited via social media to complete a cross-sectional online survey. Participants' psychological distress was measured using the Kessler 10 Psychological Distress Scale (K10); disordered eating behaviours using the Eating Attitudes Test-26 (EAT-26); and compulsive exercise behaviours using the Exercise Addiction Inventory (EAI). Participants also answered a series of open-ended questions about their experiences with fitspiration. A descriptive statistical analysis was conducted for quantitative data. Responses to open-ended questions were analysed for key themes using an iterative process of open, axial and thematic coding. RESULTS: Participants (N = 180, 151 female, median age 23.0 years (IQR 19.0, 28.5)) most commonly accessed content posted by personal trainers and athletes (59.4%), posts tagged with the 'fitspiration' hashtag (53.9%) and posted by 'everyday' people (53.3%). Overall, 17.7% of participants were classified as high risk for an eating disorder, 17.4% reported very high levels of psychological distress, and 10.3% were at risk of addictive exercise behaviours. Participants described both positive and negative influences of engaging with fitspiration content. The influence on their health beliefs and behaviours was explained through four key themes: 1) Setting the 'healthy ideal', 2) Failure to achieve the 'ideal', 3) Being part of a community, and 4) Access to reliable health information. CONCLUSIONS: Many participants reported benefits of fitspiration content including increased social support and access to health information. However, participants also reported that fitspiration content could negatively influence their wellbeing and perception of healthy goals. Content posted by relatable individuals or qualified experts was perceived as most trustworthy. Future research is needed to determine the individual and content-related factors associated with negative and positive fitspiration experiences.

The claims and statistics of this paper haven’t been checked yet.

Run the check — free, no account needed. It reads the open-access text and checks the sources it cites.

A few free checks a day · papers already verified open instantly · results are public

Integrity signals

Registry

Crossref · 10.1186/s12889-018-5930-7

Cites

46 of 46 references verified0 citation errors · 0 not checkable

Statistics

Claims the paper makes

The claims and statistics of this paper haven’t been checked yet.

Run the check — free, no account needed. It reads the open-access text and checks the sources it cites.

A few free checks a day · papers already verified open instantly · results are public

Claims other papers make about this one

Each is checked against this paper’s own text: does it say what the citing paper says it does?

  • A mixed methods study of fitspiration followers on Instagram found that 17.7% were at risk of developing an eating disorder, 17.4% demonstrated high levels of psychological distress, and 10.3% displayed addictive levels of physical exercise.

    “A mixed methods study of fitspiration followers on Instagram found that 17.7% were at risk of developing an eating disorder, 17.4% demonstrated high levels of psychological distress, and 10.3% displayed addictive levels of physical exercise [65].”

    From The social media diet: A scoping review to investigate the association between social media, body image and eating disorders amongst young people (2023) · cites this paper as [65]

    The Abstract Results report the three percentages, and the Methods describe a survey with quantitative measures and open-ended responses. But the paper says 10.3% were *at risk of* addictive exercise behaviours, not that they displayed addictive levels of exercise. The Methods describe people who accessed fitspiration content recruited via social media, rather than an Instagram-only sample. (LLM, conf=0.88)

    Experimental — accuracy not yet measured

Self-check

Percentages, sums and reported differences re-computed from the paper’s own numbers.

The self-check needs the paper’s full text.

Cites

Flagged first, then by citations

1 of the 47 references couldn’t be matched to a known paper.

Cited by

Sorted by citations

Authors
Raggatt, M., Wright, C. J. C., Carrotte, E., Jenkinson, R., Mulgrew, K., Prichard, I., & Lim, M. S. C.
Affiliations
  • Burnet Institute (AU)
  • University of the Sunshine Coast (AU)
  • Flinders University (AU)
Corresponding author
Raggatt, Michelle
Venue
BMC Public Health
Published
2018-08-10
Volume
18
Issue
1
Pages
1002-1002
ISSN
1471-2458 (ISSN-L)
OpenAlex
W2886105560
Cited by
239
References
47
Citations by year
2026: 27 · 2025: 27 · 2024: 38 · 2023: 37 · 2022: 37 · 2021: 45 · 2020: 21 · 2019: 7
FWCI
21.39
Type
journal article
Language
en
Open access
Locations
  • BMC Public Health (publishedVersion, cc-by)
  • Europe PMC (PubMed Central) (publishedVersion, cc-by)
  • PubMed Central (publishedVersion, cc-by)
  • PubMed (publishedVersion)
  • Minerva Access (University of Melbourne) (submittedVersion, cc-by)
  • Adelaide Research & Scholarship (AR&S) (University of Adelaide) (submittedVersion, cc-by)
  • DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
  • Flinders Academic Commons (Flinders University) (submittedVersion, other-oa)
Topics
  • Social Sciences › Psychology › Clinical Psychology › Eating Disorders and Behaviors
  • Social Sciences › Sociology and Political Science › Impact of Technology on Adolescents
  • Health Sciences › Health Professions › General Health Professions › Health and Lifestyle Studies
Keywords
fitspiration, social media, disordered eating, compulsive exercise, exercise addiction, psychological distress, eating disorders, health beliefs, social support, health information, online health content, trust in health information
MeSH terms
Diet, Healthy, Adult, Feeding and Eating Disorders, Aspirations, Psychological, Body Image, Compulsive Behavior, Cross-Sectional Studies, Emotions, Female, Humans, Interpersonal Relations, Perception, Surveys and Questionnaires, Social Support, Stress, Psychological, Exercise, Young Adult, Social Media

About these checks

Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.

Statistics and arithmetic are recomputed, not judged.

Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.

What counts as a claim ›How we measure confidence ›How we check this ›

Are you an author, or do you see a problem with this page? Request a review