Cited by 91Eating Disorders and BehaviorsNutrition, Health and Food BehaviorSports Performance and Training

Review: questionnaires as measures for low energy availability (LEA) and relative energy deficiency in sport (RED-S) in athletes

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Sim, Alexiaa, Burns, Stephen F.·2021·Journal of Eating Disorders

Abstract

Background: A sustained mismatch between energy intake and exercise energy expenditure (EEE) can lead to Low Energy Availability (LEA), health and performance impairments characteristic of Relative Energy Deficiency in Sport (RED-S). Questionnaires can conveniently identify symptoms and/or LEA/ RED-S risk factors. This study aimed to systematically identify, and critique questionnaires used or developed to measure LEA/ RED-S risk in athletic populations. Methods: A systematic search was conducted using PubMed database. Full text articles were included if: (i) the questionnaire(s) in the study identified LEA and/or RED-S risk; (ii) studies developed questionnaires to identify LEA and/or RED-S risk; (iii) participants belonged to athletic population(s); and (iv) in English. Results: Thirty-three articles met the inclusion criteria and were reviewed, 13 questionnaires were identified. Eight questionnaires had undergone validation procedures, and three questionnaires included questions related to EEE. The most widely used validated questionnaires were Low Energy Availability in Females Questionnaire (LEAF-Q) (48% articles) and Eating Disorder Examination Questionnaire (EDE-Q) (12% articles). The LEAF-Q determines LEA risk from symptoms but cannot be used in males as nearly half of the items ( n = 12) relate to menstrual function. The EDE-Q serves as a surrogate marker of LEA risk in both sexes, as it measures a major risk factor of LEA, disordered eating. Better validation is needed for many questionnaires and more are needed to address LEA/RED-S risk in male athletes. Conclusion: These questionnaires may be effective in identifying intentional energy restriction but less valuable in identifying inadvertently failure to increase energy intake with increased EEE.

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  • Those scoring ≥8 of 49 possible points on the LEAF-Q are determined to be at heightened risk of LEA, and high scores are very common among female endurance athletes.

    “Those scoring ≥ 8 of 49 possible points are determined to be at a heightened risk of LEA, and high scores are very common among female endurance athletes [26].”

    From Low Energy Availability and Relative Energy Deficiency in Sport: A Systematic Review and Meta-analysis (2025) · cites this paper as [26]

    The Results section on the LEAF-Q states that a score of ≥8 out of 49 indicates LEA risk in female endurance athletes. It reports 44.1% Triad risk among female ultra-marathon athletes assessed with the LEAF-Q and another tool, but does not establish that high LEAF-Q scores themselves are very common among female endurance athletes generally. (LLM, conf=0.85)

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Cited by

Sorted by citations

Authors
Sim, A., & Burns, S. F.
Affiliations
Nanyang Technological University (SG)
Corresponding author
Burns, Stephen F.
Venue
Journal of Eating Disorders
Published
2021-03-31
Volume
9
Issue
1
Pages
41-41
ISSN
2050-2974 (ISSN-L)
OpenAlex
W3139956251
Cited by
91
References
3
Citations by year
2026: 11 · 2025: 15 · 2024: 25 · 2023: 16 · 2022: 23 · 2021: 1
FWCI
2.17
Type
journal article
Language
en
Open access
Locations
  • Journal of Eating Disorders (publishedVersion, cc-by)
  • PubMed Central (publishedVersion, cc-by)
  • PubMed (publishedVersion)
  • NIE Digital Repository (National Institute of Education, Nanyang Technological University) (acceptedVersion)
  • DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
Funders
  • Nanyang Technological University
  • National Institute of Education, Nanyang Technological University
Topics
  • Social Sciences › Psychology › Clinical Psychology › Eating Disorders and Behaviors
  • Health Sciences › Nursing › Nutrition and Dietetics › Nutrition, Health and Food Behavior
  • Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
Keywords
low energy availability, relative energy deficiency in sport, athletes, questionnaire validation, LEAF-Q, Eating Disorder Examination Questionnaire, exercise energy expenditure, disordered eating, caloric restriction, male athletes, menstrual function

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