Pros and cons of online cognitive–behavioural therapy
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Summary: Online cognitive–behavioural therapy (CBT) for depression has the potential to serve as an important addition to the care of people with mild to moderate depression. Although some studies show promising results, the need for proper diagnoses and human guidance must be considered when interpreting the modest effects found in studies with little or no guidance from a therapist.
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Internet-based treatment applications have limitations, including lack of assimilation into the user's daily life.
“it has been argued that Internet-based treatment applications have limitations ([Andersson & Cuijpers, 2008]) ([Andersson, 2010]). One important limitation is the lack of assimilation into the user’s daily life, which is a crucial aspect of CBT-based treatments ([Martell et al. 2010]).”
From Development and initial evaluation of a smartphone application based on acceptance and commitment therapy (2012) · cites this paper as Andersson & Cuijpers, 2008
Interventions delivered via the internet have been proposed as a helpful method to overcome barriers and facilitate access to empirically validated treatments.
“Interventions delivered via the internet have been proposed as a helpful method to overcome such barriers and facilitate access to empirically validated treatments [11, 12].”
From Efficacy of a hybrid online training for panic symptoms and agoraphobia: study protocol for a randomized controlled trial. (2014) · cites this paper as [11]
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- Authors
- Andersson, G., & Cuijpers, P.
- Affiliations
- Linköping University (SE)
- Vrije Universiteit Amsterdam (NL)
- Corresponding author
- Andersson, Gerhard
- Venue
- British Journal of Psychiatry
- Publisher
- Royal College of Psychiatrists
- Published
- 2008-10
- Volume
- 193
- Issue
- 4
- Pages
- 270-271
- ISSN
- 0007-1250 (ISSN-L)
- 1472-1465
- OpenAlex
- W2061261803
- Cited by
- 101
- References
- 13
- Citations by year
- 2026: 1 · 2025: 4 · 2024: 2 · 2023: 5 · 2022: 4 · 2021: 3 · 2020: 4 · 2019: 4 · 2018: 7 · 2017: 5 · 2016: 8 · 2015: 6 · 2014: 11 · 2013: 7 · 2012: 10
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- The British Journal of Psychiatry (publishedVersion)
- PubMed (publishedVersion)
- VU Research Portal (publishedVersion, other-oa)
- Data Archiving and Networked Services (DANS) (submittedVersion, other-oa)
- Data Archiving and Networked Services (DANS) (submittedVersion)
- Topics
- Social Sciences › Psychology › Applied Psychology › Digital Mental Health Interventions
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Telemedicine and Telehealth Implementation
- Keywords
- internet-based cognitive behavioral therapy, depression, mild to moderate depression, digital mental health interventions, therapist guidance, diagnosis, treatment effects
- MeSH terms
- Depressive Disorder, Humans, Self-Help Devices, Cognitive Behavioral Therapy, Telemedicine, Internet, Professional Role
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