Association between Short Sleep Duration and High Incidence of Metabolic Syndrome in Midlife Women
Open accessAbstract
Chronic sleep deprivation is increasingly common in industrialized societies. Short sleep duration has been associated with a number of negative health outcomes. The objectives of this study were to investigate the association between self-reported sleep duration and the presence of metabolic syndrome (combination of central obesity, triglyceride, high density lipoprotein, blood pressure, fasting plasma glucose) in adults during midlife. The Korean Genomic Rural Cohort (KGRC) is a cohort study of aged 40 to 70 years in rural Korea. This study focuses on the prevalence, incidence, and risk factors for chronic degenerative disorders, such as hypertension, diabetes, osteoporosis, respiratory diseases, and metabolic syndrome. The baseline sample of participants in the KGRC study was recruited in 2005-2006 (phase 1). Respondents were followed until 2008-2009 (phase 2). The final sample included 1,107 subjects: 386 males (34.9%) and 721 females (65.1%). The incidence rate of metabolic syndrome in our sample was 18.4% (21.2% for males and 16.9% for females). Subjects sleeping < 6 hours a day (HR: 1.798; 95% CI: 1.06-3.05) were significantly more likely to experience metabolic syndrome than participants sleeping 6 to 7.9 hours a day after controlling for potential covariates (age, body mass index, menopause, smoking, alcohol and physical activity). Shorter sleep duration was associated with the high incidence of metabolic syndrome among females only. In conclusion, shorter sleep duration may be a significant risk factor for the development of metabolic syndrome in women.
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Short sleep duration is consistently associated with metabolic syndrome.
“In fact, emerging cross-sectional data have shown that SSD is consistently associated with metabolic syndrome (a constellation of symptoms, including elevated waist circumference, lipids, fasting glucose, and blood pressure).”
From Sleep Duration and Quality: Impact on Lifestyle Behaviors and Cardiometabolic Health: A Scientific Statement From the American Heart Association (2016) · cites this paper as [88]
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- Authors
- Choi, J.-K., Kim, M.-Y., Kim, J.-K., Park, J.-K., Oh, S.-S., Koh, S.-B., & Eom, A.
- Affiliations
- Yonsei University (KR)
- Mokpo National University (KR)
- Venue
- The Tohoku Journal of Experimental Medicine
- Publisher
- Tohoku University Medical Press
- Published
- 2011
- Volume
- 225
- Issue
- 3
- Pages
- 187-193
- ISSN
- 0040-8727 (ISSN-L)
- 1349-3329
- OpenAlex
- W2056678303
- Cited by
- 86
- References
- 37
- Citations by year
- 2026: 1 · 2025: 3 · 2024: 6 · 2023: 5 · 2022: 6 · 2021: 11 · 2020: 5 · 2019: 5 · 2018: 4 · 2017: 4 · 2016: 7 · 2015: 10 · 2014: 4 · 2013: 9 · 2012: 5
- FWCI
- 7.42
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- The Tohoku Journal of Experimental Medicine (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Circadian rhythm and melatonin
- Keywords
- short sleep duration, sleep deprivation, metabolic syndrome, middle-aged women, rural population, abdominal obesity, triglycerides, blood pressure, fasting blood glucose, sex differences, risk factors
- MeSH terms
- Adult, Aged, Female, Follow-Up Studies, Humans, Male, Middle Aged, Sleep, Time Factors, Incidence, Metabolic Syndrome, Republic of Korea
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