Telehealth versus face-to-face psychotherapy for less common mental health conditions: systematic review and meta-analysis of randomized controlled trials
Open accessPublished version of a preprint
Abstract
BACKGROUND: Mental disorders are a leading cause of distress and disability worldwide. To meet patient demand, there is a need for increased access to high-quality, evidence-based mental health care. Telehealth has become well established in the treatment of illnesses, including mental health conditions. OBJECTIVE: This study aims to conduct a robust evidence synthesis to assess whether there is evidence of differences between telehealth and face-to-face care for the management of less common mental and physical health conditions requiring psychotherapy. METHODS: In this systematic review, we included randomized controlled trials comparing telehealth (telephone, video, or both) versus the face-to-face delivery of psychotherapy for less common mental health conditions and physical health conditions requiring psychotherapy. The psychotherapy delivered had to be comparable between the telehealth and face-to-face groups, and it had to be delivered by general practitioners, primary care nurses, or allied health staff (such as psychologists and counselors). Patient (symptom severity, overall improvement in psychological symptoms, and function), process (working alliance and client satisfaction), and financial (cost) outcomes were included. RESULTS: A total of 12 randomized controlled trials were included, with 931 patients in aggregate; therapies included cognitive behavioral and family therapies delivered in populations encompassing addiction disorders, eating disorders, childhood mental health problems, and chronic conditions. Telehealth was delivered by video in 7 trials, by telephone in 3 trials, and by both in 1 trial, and the delivery mode was unclear in 1 trial. The risk of bias for the 12 trials was low or unclear for most domains, except for the lack of the blinding of participants, owing to the nature of the comparison. There were no significant differences in symptom severity between telehealth and face-to-face therapy immediately after treatment (standardized mean difference [SMD] 0.05, 95% CI -0.17 to 0.27) or at any other follow-up time point. Similarly, there were no significant differences immediately after treatment between telehealth and face-to-face care delivery on any of the other outcomes meta-analyzed, including overall improvement (SMD 0.00, 95% CI -0.40 to 0.39), function (SMD 0.13, 95% CI -0.16 to 0.42), working alliance client (SMD 0.11, 95% CI -0.34 to 0.57), working alliance therapist (SMD -0.16, 95% CI -0.91 to 0.59), and client satisfaction (SMD 0.12, 95% CI -0.30 to 0.53), or at any other time point (3, 6, and 12 months). CONCLUSIONS: With regard to effectively treating less common mental health conditions and physical conditions requiring psychological support, there is insufficient evidence of a difference between psychotherapy delivered via telehealth and the same therapy delivered face-to-face. However, there was no includable evidence in this review for some serious mental health conditions, such as schizophrenia and bipolar disorders, and further high-quality research is needed to determine whether telehealth is a viable, equivalent treatment option for these conditions.
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Digital therapy is just as effective as in-person therapy in improving clinical outcomes.
“Evidence suggests that digital therapy is just as effective as in-person therapy in improving clinical outcomes”
From Predictors and Correlates of Depression and Anxiety Symptom Trajectories in a Large Digital Mental Health Provider: Retrospective Analysis of Data From Rula Health (2025) · cites this paper as [14]
The Results report no significant differences in symptom severity or overall improvement between telehealth and face-to-face psychotherapy. But the Conclusions explicitly say the authors cannot conclude the approaches are equivalent, and the review concerns telephone- or video-delivered psychotherapy for less common mental health conditions and physical conditions requiring psychological support—not digital therapy generally. (LLM, conf=0.90)
Experimental — accuracy not yet measuredThe psychological treatment delivery format via video calls has proven to be as effective as traditional in-person treatments.
“This psychological treatment delivery format has proven to be as effective as traditional in-person treatments (Berryhill et al., 2019; Greenwood et al., 2022).”
From Evaluation of effectiveness and acceptability of a psychological treatment for smoking cessation combined with a smartphone App: A pilot study (2024) · cites this paper as Greenwood et al., 2022
The Discussion (Principal Findings) reports no significant outcome differences between telehealth and face-to-face psychotherapy in 12 trials, but the interventions included telephone as well as video delivery. It describes the evidence as insufficient to establish a difference, with confidence intervals often too wide to rule out a meaningful difference. The claim therefore overstates both the certainty of equivalence and the video-specific evidence. (LLM, conf=0.89)
Experimental — accuracy not yet measured
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“3 | e31780 | p. 6https://mental.jmir.org/2022/3/e31780 (page number not for citation purposes) XSL•FO RenderX Comparator: modality dose Telehealth: modality doseIntervention Age (years), mean (SD)Participants Study participants, total N (n THb, n F2Fc) Followup (months) RCTa designCountry Reference F2F, 8 sessions, 12…”
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- Authors
- Greenwood, H., Krzyzaniak, N., Peiris, R., Clark, J., Scott, A. M., Cardona, M., Griffith, R., & Glasziou, P.
- Affiliations
- Bond University (AU)
- Corresponding author
- Greenwood, Hannah
- ORCID
- Venue
- JMIR Mental Health
- Publisher
- JMIR Publications Inc.
- Published
- 2022-03-11
- Volume
- 9
- Issue
- 3
- Pages
- e31780
- ISSN
- 2368-7959 (ISSN-L)
- PMC
- PMC8956990
- OpenAlex
- W4221029000
- Cited by
- 141
- References
- 58
- Citations by year
- 2026: 32 · 2025: 51 · 2024: 26 · 2023: 25 · 2022: 7
- FWCI
- 5.42
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- cc-by
- Locations
- JMIR Mental Health (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- Bond University Research Portal (Bond University) (submittedVersion, cc-by)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion)
- UNSWorks (University of New South Wales, Sydney, Australia) (submittedVersion, cc-by-nc-nd)
- Topics
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Telemedicine and Telehealth Implementation
- Social Sciences › Psychology › Applied Psychology › Digital Mental Health Interventions
- Social Sciences › Psychology › Clinical Psychology › Psychotherapy Techniques and Applications
- Keywords
- telemedicine, face-to-face psychotherapy, videoconferencing, telephone-delivered therapy, cognitive behavioral therapy, family therapy, addiction, eating disorders, child psychopathology, chronic disease, therapeutic relationship, client satisfaction, cost-effectiveness, access to mental health care, general practitioners, primary care nurses, allied health professionals, symptom severity, functional outcome
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