The DOI matches its Crossref record; 50 of the 50 references it cites were found in a registry or an index.
Ingested protein dose response of muscle and albumin protein synthesis after resistance exercise in young men
Open accessAbstract
Background The anabolic effect of resistance exercise is enhanced by the provision of dietary protein.Objectives We aimed to determine the ingested protein dose response of muscle (MPS) and albumin protein synthesis (APS) after resistance exercise. In addition, we measured the phosphorylation of candidate signaling proteins thought to regulate acute changes in MPS.Design Six healthy young men reported to the laboratory on 5 separate occasions to perform an intense bout of leg-based resistance exercise. After exercise, participants consumed, in a randomized order, drinks containing 0, 5, 10, 20, or 40 g whole egg protein. Protein synthesis and whole-body leucine oxidation were measured over 4 h after exercise by a primed constant infusion of [1-(13)C]leucine.Results MPS displayed a dose response to dietary protein ingestion and was maximally stimulated at 20 g. The phosphorylation of ribosomal protein S6 kinase (Thr(389)), ribosomal protein S6 (Ser(240/244)), and the epsilon-subunit of eukaryotic initiation factor 2B (Ser(539)) were unaffected by protein ingestion. APS increased in a dose-dependent manner and also reached a plateau at 20 g ingested protein. Leucine oxidation was significantly increased after 20 and 40 g protein were ingested.Conclusions Ingestion of 20 g intact protein is sufficient to maximally stimulate MPS and APS after resistance exercise. Phosphorylation of candidate signaling proteins was not enhanced with any dose of protein ingested, which suggested that the stimulation of MPS after resistance exercise may be related to amino acid availability. Finally, dietary protein consumed after exercise in excess of the rate at which it can be incorporated into tissue protein stimulates irreversible oxidation.
Overview
The claims and statistics of this paper haven’t been checked yet.
Run the check — free, no account needed. It reads the open-access text and checks the sources it cites.
Integrity signals
Registry
Cites
Statistics
Verification
Claims the paper makes
The claims and statistics of this paper haven’t been checked yet.
Run the check — free, no account needed. It reads the open-access text and checks the sources it cites.
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
The source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“research suggesting that 20–40 g of high-quality protein consumed after exercise maximizes MPS rates for several hours (i.e., 3–4 h), the exact dose dependent on muscle mass involved during exercise [56–58]”
From Nutritional Strategies to Improve Post-exercise Recovery and Subsequent Exercise Performance: A Narrative Review (2025) · cites this paper as [58]
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“It is widely reported that protein consumption directly after resistance exercise is an effective way to acutely promote a positive muscle protein balance [31, 55, 67], which if repeated over time should translate into a net gain or hypertrophy of muscle [68].”
From International Society of Sports Nutrition Position Stand: protein and exercise (2017) · cites this paper as [31]
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“A protein dose of 20–40 g of protein (10–12 g of EAAs, 1–3 g of leucine) stimulates MPS, which can help to promote a positive nitrogen balance.”
From International Society of Sports Nutrition Position Stand: protein and exercise (2017) · cites this paper as [31]
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Moore [31] found that muscle and albumin protein synthesis was optimized at approximately 20 g of egg protein at rest.”
From International Society of Sports Nutrition Position Stand: protein and exercise (2017) · cites this paper as [31]
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“this response may occur in a dose-dependent fashion, plateauing at approximately two g at rest [31, 157], and increasing up to 3.5 g when ingestion occurs after completion of a 60-min bout of moderate intensity cycling [159].”
From International Society of Sports Nutrition Position Stand: protein and exercise (2017) · cites this paper as [31]
Experimental — accuracy not yet measured
The cited source says what the claim attributes to it.
In the citing paper
“post-exercise protein ingestion stimulates synthesis in a dose-dependent manner up to a moderate per-meal level [160,161]”
From Ribosome Biogenesis as a Putative Bottleneck to Skeletal Muscle Hypertrophy: Mechanisms, Human Evidence, and Practical Modulators (2026) · cites this paper as [161]
The cited source says what the claim attributes to it.
In the citing paper
“suggesting that this amount exceeds an optimal dose [31]”
From International Society of Sports Nutrition Position Stand: protein and exercise (2017) · cites this paper as [31]
The cited source says what the claim attributes to it.
In the citing paper
“Leucine oxidation rates were found to increase following the 40 g dose, suggesting that this amount exceeds an optimal dose [31].”
From International Society of Sports Nutrition Position Stand: protein and exercise (2017) · cites this paper as [31]
The cited source says what the claim attributes to it.
In the citing paper
“Egg protein may be particularly important for athletes, as this protein source has been demonstrated to significantly increase protein synthesis of both skeletal muscle and plasma proteins after resistance exercise at both 20 and 40 g doses.”
From International Society of Sports Nutrition Position Stand: protein and exercise (2017) · cites this paper as [31]
The cited source says what the claim attributes to it.
In the citing paper
“the observation of a dose-responsive relationship between protein intake and MPS82–85”
The check wasn’t confident either way, so it gives no verdict — never disputed.
In the citing paper
“A more even distribution of protein intake across meals increased 24-h muscle protein synthesis in healthy adults compared with a skewed pattern”
From Ribosome Biogenesis as a Putative Bottleneck to Skeletal Muscle Hypertrophy: Mechanisms, Human Evidence, and Practical Modulators (2026) · cites this paper as [161]
Experimental — accuracy not yet measuredIn the citing paper
“we now know that ~20g of high quality protein in the fasted [105] or fed [106] state is sufficient to saturate the protein synthetic response following resistance exercise in young men.”
From New strategies in sport nutrition to increase exercise performance (2016) · cites this paper as [105]
In the citing paper
“Several protein dose response studies have demonstrated that ~20g of high quality protein (egg white protein or whey protein) following resistance exercise with a small amount of muscle mass (single leg training) is sufficient to maximally stimulate MPS in the trained leg [105,106].”
From New strategies in sport nutrition to increase exercise performance (2016) · cites this paper as [105]
In the citing paper
“Therefore, although 20 g may be considered optimal for animal-based proteins (with larger doses resulting in a sharp increase in amino acid oxidation) [74,75], a higher dose may be needed for (some) nonanimal proteins.”
From Nutritional Considerations for the Vegan Athlete (2023) · cites this paper as [75]
In the citing paper
“The combination of resistance exercise and protein ingestion is known to maximally stimulate rates of muscle protein synthesis (MPS) [100,101,102] and also lead to increases in satellite cell activity [103] and content in younger men [104].”
From Potential Roles of n-3 PUFAs during Skeletal Muscle Growth and Regeneration (2018) · cites this paper as [100]
Self-check
Percentages, sums and reported differences re-computed from the paper’s own numbers.
The self-check needs the paper’s full text.
Citations
Cites
Anabolic signaling deficits underlie amino acid resistance of wasting, aging muscle
Cuthbertson, D., Smith, K., Babraj, J., Leese, G., Waddell, T., Atherton, P., Wackerhage, H., Taylor, P. M., & Rennie, M. J. (2005) · The FASEB Journal · doi:10.1096/fj.04-2640fje · Cited by 1,211
Mixed muscle protein synthesis and breakdown after resistance exercise in humans
Phillips, S. M., Tipton, K. D., Aarsland, A., Wolf, S. E., & Wolfe, R. R. (1997) · American Journal of Physiology-Endocrinology and Metabolism · doi:10.1152/ajpendo.1997.273.1.e99 · Cited by 1,132
Self-citationAn abundant supply of amino acids enhances the metabolic effect of exercise on muscle protein
Biolo, G., Tipton, K. D., Klein, S., & Wolfe, R. R. (1997) · American Journal of Physiology-Endocrinology and Metabolism · doi:10.1152/ajpendo.1997.273.1.e122 · Cited by 825
Pende, M., Um, S. H., Mieulet, V., Sticker, M., Goss, V. L., Mestan, J., Mueller, M., Fumagalli, S., Kozma, S. C., & Thomas, G. (2004) · Molecular and Cellular Biology · doi:10.1128/mcb.24.8.3112-3124.2004 · Cited by 766
Biolo, G., Maggi, S. P., Williams, B. D., Tipton, K. D., & Wolfe, R. R. (1995) · American Journal of Physiology-Endocrinology and Metabolism · doi:10.1152/ajpendo.1995.268.3.e514 · Cited by 713
Postexercise net protein synthesis in human muscle from orally administered amino acids
Tipton, K. D., Ferrando, A. A., Phillips, S. M., Doyle, D., & Wolfe, R. R. (1999) · American Journal of Physiology-Endocrinology and Metabolism · doi:10.1152/ajpendo.1999.276.4.e628 · Cited by 616
Self-citationThe validity of self-reported energy intake as determined using the doubly labelled water technique
Hill, R. J., & Davies, P. S. W. (2001) · British Journal of Nutrition · doi:10.1079/bjn2000281 · Cited by 589
Dreyer, H. C., Fujita, S., Cadenas, J. G., Chinkes, D. L., Volpi, E., & Rasmussen, B. B. (2006) · The Journal of Physiology · doi:10.1113/jphysiol.2006.113175 · Cited by 570 · cited 2×
“0 g* 274 (11) 256 (12) 266 (21) 255 (23) 241 (17) 232 (10) 244 (13) 5 g*y 288 (22) 313 (18) 309 (15) 308 (19) 290 (13) 262 (17) 251 (18) 10 gyz 298 (9) 362 (19) 346 (24) 353 (32) 323 (15) 288 (12) 272 (20) 20 gz 296 (22) 420 (40) 412 (44) 360 (34) 353 (23) 326 (14) 311 (15) 40 g 303 (17) 451 (31) 454 (38) 448 (46) 456…”
BackgroundRasmussen, B. B., Tipton, K. D., Miller, S. L., Wolf, S. E., & Wolfe, R. R. (2000) · Journal of Applied Physiology · doi:10.1152/jappl.2000.88.2.386 · Cited by 523
Bohé, J., Low, A., Wolfe, R. R., & Rennie, M. J. (2003) · The Journal of Physiology · doi:10.1113/jphysiol.2003.050674 · Cited by 496
Flagged first, then by citations
Cited by
Sorted by citations
Items 801–900 of 969
Nieman, D. C. (2006) · ACSMʼs Health & Fitness Journal · doi:10.1249/01.fit.0000244886.24748.4f
Pattern of protein ingestion to maximise muscle protein synthesis after resistance exercise
McGlory, C., Wardle, S. L., & Macnaughton, L. S. (2013) · The Journal of Physiology · doi:10.1113/jphysiol.2013.256156
Robinson, C. J. (2013) · Otago University Research Archive (University of Otago)
Lockwood, C. M. (2010) · ProQuest Demo Repository
Post Exercise Ingestion of Plant vs Animal Protein Enhances Exercise Performance Outcomes Similarly
Upshaw, A. N. (2014) · Scholarship@Western (Western University)
Carlin, M. B., Tanner, R., Agergaard, J., Jalili, T., Askew, E. W., McClain, D. A., Supiano, M. A., Marcus, R. L., LaStayo, P. C., & Drummond, M. J. (2014) · The FASEB Journal · doi:10.1096/fasebj.28.1_supplement.1161.4
PROTEIN INGESTION PRIOR TO SLEEP: POTENTIAL FOR OPTIMIZING POST-EXERCISE RECOVERY
van Loon, L. J. C. (2013)
Effectiveness of Whey Protein Supplement in Resistance Trained
AlKhatib, A. H., & Jiménez, A. (2013)
during and after exercise Human muscle protein synthesis and breakdown
Kumar, V., Atherton, P. J., Smith, K., Rennie, M. J., Wallace, A. M., Vendelbo, M. H., Russell, A. P., Vissing, K., Stefanetti, R. J., Lamon, S., et al. (2015)
deconditioning during bed rest in women WISE-2005: Countermeasures to prevent muscle
Smith, S. M., Watenpaugh, D. E., Hargens, A. R., Lee, S. M. C., Schneider, S. M., Feiveson, A. H., & Macias, B. R. (2015)
Ayuso, M., & Francisco, J. (2016) · LA Referencia (Red Federada de Repositorios Institucionales de Publicaciones Científicas)
Building muscle : a translation of training adaptation
Boman, N. (2016)
Paes, S. T. (2016) · LA Referencia (Red Federada de Repositorios Institucionales de Publicaciones Científicas)
Die Besonderheiten der Ernährung im Leistungssport – von Freizeit- bis zu Hochleistungsaktivitäten
Braun, H. (2016) · Aktuelle Ernährungsmedizin · doi:10.1055/s-0042-102718
Protéines et sport, pour quoi faire?
Bigard, X. A. (2013) · Pratiques en nutrition · doi:10.1016/j.pranut.2013.09.004
Role of Protein Ingestion on Regulating Skeletal Muscle Protein Synthesis
Willoughby, D. S. (2016) · Journal of Nutritional Health & Food Engineering · doi:10.15406/jnhfe.2016.04.00113
Laahne, J. A. L. (2013) · NORA - Norwegian Open Research Archives
Cotter, J. A., & Barr, D. (2012) · CRC Press eBooks · doi:10.1201/b11928-5
Dietary Supplements for Strength Power Athletes
Rawson, E. S., & Volpe, S. (2015) · CRC Press eBooks · doi:10.1201/b18866-11
Dietary Supplements for Endurance Athletes
Williams, M. H. (2015) · CRC Press eBooks · doi:10.1201/b18866-4
Changes in Hormone Levels and Circadian Rhythms during Fasting
Bouhlel, E., Tabka, Z., & Shephard, R. J. (2015) · CRC Press eBooks · doi:10.1201/b18820-8
Nutritional Recommendations for Dietary Restriction
Shephard, R. J., & Bouhlel, E. (2015) · CRC Press eBooks · doi:10.1201/b18820-11
Tactics to Sustain Training and Competitive Performance during Fasting
Bouhlel, E., & Shephard, R. J. (2015) · CRC Press eBooks · doi:10.1201/b18820-12
Protein Metabolism during Dietary Restriction
Shephard, R. J. (2015) · CRC Press eBooks · doi:10.1201/b18820-6
Dietary Fat Intake Strategies to Enhance Performance
Campbell, B. I. (2013)
Dietary Protein Strategies for Performance Enhancement
Campbell, B. I. (2013) · CRC Press eBooks · doi:10.1201/b16045-7
Dietary Protein and Strength Exercise
Lemon, P. W. R. (2012) · CRC Press eBooks · doi:10.1201/b11928-2
Assessment of protein status of athletes
Miller, B., & Robinson, M. M. (2016) · CRC Press eBooks · doi:10.1201/b10203-14
Self-citationThe Relationship of Lean Body Mass and Protein Feeding: The Science Behind the Practice
Macnaughton, L. S. (2016) · Stirling Online Research Repository (University of Stirling)
FUELING FOR FITNESS: FOOD AND FLUID RECOMMENDATIONS FOR BEFORE, DURING, AND
Meyer, N. L., & Manore, M. M. (2012)
SOY PROTEIN AND MUSCLE PROTEIN SYNTHESIS
Dickinson, J. M. (2015)
Campbell, S. J. (2015) · SHAREOK (University of Oklahoma; Oklahoma State University; Central Oklahoma University)
of a protein-carbohydrate drink following resistance exercise in the fasted state
Deldicque, L., Bock, K. D., Maris, M., Ramaekers, M., Nielens, H., Francaux, M., & Hespel, P. (2010)
Dietary factors modulating postprandial protein handling
Gorissen, S. H. M. (2016) · Research Publications (Maastricht University) · doi:10.26481/dis.20160623sg
Protein feeding and exercise recovery
Witard, O. C. (2009) · University of Birmingham Institutional Research Archive (University of Birmingham)
Tommola, S. (2017) · Jyväskylä University Digital Archive (University of Jyväskylä)
Aspects of postprandial protein handling
Groen, B. B. L. (2016) · Research Publications (Maastricht University) · doi:10.26481/dis.20161104bg
Hershberger, D., & Bollinger, L. M. (2015) · Strength and conditioning journal · doi:10.1519/ssc.0000000000000169
Energy Requirements and Body Composition of Professional Team-Sport Athletes
Walker, E. (2016) · Victoria University Research Repository (Victoria University)
15: Dietary Protein and Physical Training Effects on Body Composition and Performance
Devries, M. C., Oikawa, S. Y., & Phillips, S. M. (2017) · CRC Press eBooks · doi:10.1201/9781351260008-15
Self-citationPostprandial Metabolic and Appetite Responses Following Whey Protein Supplementation at Breakfast
Allerton, D. M. (2016) · Northumbria Research Link (Northumbria University)
Modulating Weight Loss and Regain through Exercise and Dietary Protein
Murphy, C. A., & Koehler, K. (2017) · Diabesity · doi:10.15562/diabesity.2017.44
Molecular Regulation of Muscle Protein Synthesis at Rest and Following Endurance Exercise
Sawan, S. A. (2017) · TSpace (University of Toronto)
Metabolism of Intrinsically Labeled Egg Protein at Rest and After Endurance Exercise
Mazzulla, M. (2017) · TSpace (University of Toronto)
Proteína para síntese proteica e hipertrofia muscular de adultos: quanto, quando e como consumir?
Quaresma, M. V. L. D. S., & de Oliveira, E. P. (2017) · Arquivos de Ciências do Esporte
Brooks, J. (2017) · TSpace (University of Toronto)
Thème 3. Les besoins en protéines des athlètes : discussion et recommandations pratiques
Tipton, K. D. (2012) · INSEP-Éditions eBooks · doi:10.4000/books.insep.1207
Thème 2. Nutrition et contrôle de la masse musculaire dans les sports à challenge métabolique
Bigard, A. X., & Malgoyre, A. (2012) · INSEP-Éditions eBooks · doi:10.4000/books.insep.1206
Nutrition for Strength Adaptations
Zbinden‐Foncea, H., Avey, A. M., & Baar, K. (2018) · Elsevier eBooks · doi:10.1016/b978-0-12-813922-6.00029-1
An Overview on Muscle Strength
Okamura, K. (2018) · Elsevier eBooks · doi:10.1016/b978-0-12-813922-6.00052-7
Nutritional Considerations for Concurrent Training
Etheridge, T., & Atherton, P. J. (2018) · Springer eBooks · doi:10.1007/978-3-319-75547-2_16
Voeding bij intensieve sportbeoefening
van Loon, L. J. C., Trommelen, J., van Erp-Baart, A. M. J., & Saris, W. H. M. (2018) · Bohn Stafleu van Loghum eBooks · doi:10.1007/978-90-368-2223-7_5
Obradović, J., Jurišić, M. V., Rakonjac, D., Aleksić‐Veljković, A., & Batez, M. (2018) · Facta Universitatis Series Physical Education and Sport · doi:10.22190/fupes180114040o
Topic 3. The importance of dairy products in the athlete’s daily nutrition
Louis, J. B., Meur, Y. L., & Hausswirth, C. (2015) · INSEP-Éditions eBooks · doi:10.4000/books.insep.1847
Topic 2. Fluid and food intake strategies of Olympic distance elite triathletes
Cox, G. R. (2015) · INSEP-Éditions eBooks · doi:10.4000/books.insep.1862
Příjem bílkovin po odporovém tréninku a svalová hypertrofie (přehledová práce)
Richter, M., & Kumstát, M. (2015) · Studia sportiva · doi:10.5817/sts2015-2-10
Topic 2. Nutrition and control of muscle mass under situation of metabolic challenge
Bigard, X. A., & Malgoyre, A. (2015) · INSEP-Éditions eBooks · doi:10.4000/books.insep.1874
Macnaughton, L. S., & Tipton, K. D. (2015) · INSEP-Éditions eBooks · doi:10.4000/books.insep.1880
Topic 1. Nutrition for team sports
Mujika, I., Burke, L. M., & Cox, G. R. (2015) · INSEP-Éditions eBooks · doi:10.4000/books.insep.1856
Stellingwerff, T. (2013) · Wiley eBooks · doi:10.1002/9781118692318.ch47
Thème 1. Nutrition et sports collectifs
Mujika, I., & Burke, L. M. (2012) · INSEP-Éditions eBooks · doi:10.4000/books.insep.1202
Evaluation of variable protein intake after resistance exercise: A meta‐analysis
Thomaz, M., & Regis, W. C. B. (2019) · Translational Sports Medicine · doi:10.1002/tsm2.84
Bridge, A. D. (2019) · Brock University Digital Repository (Brock University)
Fontvieille, A., Tremblay, D., Amamou, T., Bois-dit-Bonclaude, M. D., Dionne, I. J., & Riesco, É. (2019) · Advances in Geriatric Medicine and Research · doi:10.20900/agmr20190012
Nutrition tactics to improve post-exercise recovery
Trommelen (2019) · Research Publications (Maastricht University) · doi:10.26481/dis.20191003jt
Hayashi, A. P. (2019) · Digital Library of Theses and Dissertations (Universidade de São Paulo) · doi:10.11606/t.5.2019.tde-06122019-110243
Influência da fonte proteica da dieta nas adaptações crônicas ao treinamento de força
Hevia-Larraín, V. (2020) · Digital Library of Theses and Dissertations (Universidade de São Paulo) · doi:10.11606/d.39.2020.tde-15012020-110142
Nutrient Timing Programs in Sport: A Case Study Approach
Kerksick, C. M. (2011) · CRC Press eBooks · doi:10.1201/b11210-18
The impact of n-3 PUFA supplementation on human skeletal muscle metabolism
McGlory, C. (2014) · Stirling Online Research Repository (University of Stirling)
Peri-exercise nutrition: an innovative approach to dietary assessment in trained populations
Kozior, M. (2020) · Arrow@dit (Dublin Institute of Technology) · doi:10.34961/6072
Qian, C. (2021) · Undergraduate Research in Natural and Clinical Science and Technology (URNCST) Journal · doi:10.26685/urncst.226
Hodson, N. W., Mazzulla, M., Kumbhare, D. A., & Moore, D. R. (2021) · bioRxiv (Cold Spring Harbor Laboratory) · doi:10.1101/2021.06.22.449494
Self-citationSIMULATION OF THE RELATIONSHIP BETWEEN EXERCISE AND CARDIOPULMONARY FUNCTION AT HIGH ALTITUDE
Li, R. (2021) · Revista Brasileira de Medicina do Esporte · doi:10.1590/1517-8692202127042021_0119
The Effect of a Chemotherapy Drug Cocktail on Myotube Morphology and Protein Metabolism
Mora, S. (2019) · YorkSpace (York University)
Knight, A. (2022) · Digital Archive @ GSU · doi:10.57709/4326463
A Recording Dilatometer for Metallurgical Research
Lord, J. O. (1947) · OSTI OAI (U.S. Department of Energy Office of Scientific and Technical Information)
Optimizing protein delivery to promote skeletal muscle protein synthesis
Areta, J. L. (2014) · RMIT Research Repository (RMIT University Library) · doi:10.25439/rmt.27351192
Nutrition and Aging: Nutrition Balance and Dietary Protein Needs
Strasser, B. (2021) · Springer eBooks · doi:10.1007/978-3-030-22009-9_130
The secret to a long ‘musclespan’ is a little hard work
Beals, J. W., & Mittendorfer, B. (2022) · The Journal of Physiology · doi:10.1113/jp282877
Celebrating the Professional Life of Professor Kevin D. Tipton (1961–2022)
Witard, O. C., Ferrando, A. A., & Phillips, S. M. (2022) · International Journal of Sport Nutrition and Exercise Metabolism · doi:10.1123/ijsnem.2022-0019
Self-citationAragon, A. A., & Schoenfeld, B. J. (2013) · Apple Academic Press eBooks · doi:10.1201/b16307-5
Boldt, K., Joumaa, V., Turnbull, J., Fedak, P. W. M., & Herzog, W. (2022) · Physical Activity and Nutrition · doi:10.20463/pan.2022.0005
Nutrition and Aging: Nutrition Balance and Dietary Protein Needs
Strasser, B. (2019) · Springer eBooks · doi:10.1007/978-3-319-69892-2_130-1
Hernández-Reyes, A., Vidal, A. L., Cámara‐Martos, F., Molina‐Luque, R., & Moreno-Rojas, R. (2020) · doi:10.21203/rs.3.rs-25907/v1
Nieman, D. C. (2010) · ACSMʼs Health & Fitness Journal · doi:10.1249/fit.0b013e3181ed5c04
Dietary Supplements for Strength Power Athletes
Rawson, E. S., Brightbill, C. E., & Steele, C. N. (2015) · CRC Press eBooks · doi:10.1201/b18866-6
Anabolic Training Response and Clinical Implications
Sundell, J. (2018) · Elsevier eBooks · doi:10.1016/b978-0-12-813922-6.00035-7
Nutrition for Strength Power Athletes
Murphy, C. H., & Phillips, S. M. (2015) · CRC Press eBooks · doi:10.1201/b18866-5
Self-citationThe Redox State of Serum Albumin as a Potential Protein Nutrition Biomarker
Wada, Y. (2022) · Biomarkers in disease · doi:10.1007/978-3-030-81304-8_3-1
Effects of Age on Exercise Metabolism
Hinkley, J. M., Coen, P. M., & Goodpaster, B. H. (2022) · Physiology in health and disease · doi:10.1007/978-3-030-94305-9_14
Coelho‐Júnior, H. J., Azzolino, D., Calvani, R., Gonçalves, I. D. O., Tosato, M., Landi, F., Cesari, M., Picca, A., & Marzetti, E. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph192114579
The Redox State of Serum Albumin as a Potential Protein Nutrition Biomarker
Wada, Y. (2022) · Biomarkers in disease · doi:10.1007/978-3-031-07389-2_3
Nutrition screening and therapy in the older surgical patient: an area that is ignored
Williams, D. G. A., & Miller, T. (2023) · International Anesthesiology Clinics · doi:10.1097/aia.0000000000000397
Pearson, A. G., Macnaughton, L. S., & Hind, K. (2023) · Applied Physiology, Nutrition, and Metabolism · doi:10.1139/apnm-2022-0385
Ingesta óptima de proteínas en atletas de elite para el incremento de masa muscular
Badillo-Hernández, A. G., Cortés, T. L. F., Calderón‐Ramos, Z. G., & Polo, A. O. (2023) · Educación y Salud Boletín Científico Instituto de Ciencias de la Salud Universidad Autónoma del Estado de Hidalgo · doi:10.29057/icsa.v11i22.10119 · Cited by 1
Aminoácidos essenciais, semiessenciais e bioativos
Sgarbieri, V. C. (2020) · Editora da Unicamp eBooks · doi:10.7476/9788526815933.0006
Metadata
- Authors
- Moore, D. R., Robinson, M. J., Fry, J. L., Tang, J. E., Glover, E. I., Wilkinson, S. B., Prior, T., Tarnopolsky, M. A., & Phillips, S. M.
- Affiliations
- McMaster University (CA)
- Corresponding author
- Phillips, Stuart M
- Venue
- The American Journal of Clinical Nutrition
- Publisher
- Elsevier BV
- Published
- 2009-01
- Volume
- 89
- Issue
- 1
- Pages
- 161-168
- ISSN
- 0002-9165 (ISSN-L)
- OpenAlex
- W2146458354
- Cited by
- 973
- References
- 50
- Citations by year
- 2026: 55 · 2025: 39 · 2024: 46 · 2023: 44 · 2022: 42 · 2021: 64 · 2020: 60 · 2019: 63 · 2018: 64 · 2017: 66 · 2016: 70 · 2015: 65 · 2014: 60 · 2013: 72 · 2012: 61
- FWCI
- 14.32
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Licence
- Locations
- American Journal of Clinical Nutrition (publishedVersion)
- PubMed (publishedVersion)
- Loughborough University Institutional Repository (Loughborough University) (submittedVersion, cc-by-nc-nd)
- Loughborough University Research Repository (Loughborough University) (submittedVersion, cc-by-nc-nd)
- Funders
- McMaster University
- Canadian Institutes of Health Research
- Natural Sciences and Engineering Research Council of Canada
- Topics
- Health Sciences › Nursing › Nutrition and Dietetics › Muscle metabolism and nutrition
- Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
- Life Sciences › Biochemistry, Genetics and Molecular Biology › Molecular Biology › Muscle Physiology and Disorders
- Keywords
- muscle protein synthesis, resistance training, whole egg protein, leucine oxidation, S6K, ribosomal protein S6, eIF2B, amino acid availability
- MeSH terms
- Carbon Isotopes, Dose-Response Relationship, Drug, Humans, Leucine, Male, Muscle Proteins, Oxidation-Reduction, Phosphorylation, Serum Albumin, Weight Lifting, Egg Proteins, Dietary, Muscle, Skeletal, Cross-Over Studies, Young Adult
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
Are you an author, or do you see a problem with this page? Request a review
