Sleep Characteristics of Self-Reported Long Sleepers
Open accessAbstract
BACKGROUND: Self-reported long habitual sleep durations (≥ 9 h per night) consistently predict increased mortality. We compared objective sleep parameters of self-reported long versus normal duration sleepers to determine whether long sleepers truly sleep more or have an underlying sleep abnormality. METHODS: Older men participating in the Osteoporotic Fractures in Men Study (MrOS) were recruited for a comprehensive sleep assessment, which included wrist actigraphy, overnight polysomnography (PSG), and a question about usual nocturnal sleep duration. RESULTS: Of the 3134 participants (mean age 76.4 ± 5.6; 89.9% Caucasian), 1888 (60.2%) reported sleeping 7-8 h (normal sleepers) and 174 (5.6%) reported ≥ 9 h (long sleepers). On actigraphy, long sleepers spent on average 63.0 min more per night in bed (P < 0.001), slept 42.8 min longer (P < 0.001), and spent 6.8 min more per day napping (P = 0.01). Based on PSG, the apnea hypopnea index, periodic limb movement index, arousal index, and sleep stage distribution did not differ. After adjusting for differences in demographics, comorbidities, and medication usage, self-reported long sleepers continued to spend more time in bed and sleep more, based on both actigraphy and PSG. Each additional 30 min in bed or asleep as measured by actigraphy increased the odds of being a self-reported long-sleeper 1.74-fold and 1.33-fold, respectively (P < 0.001 for both). CONCLUSIONS: On objective assessment, self-reported long sleepers spend more time in bed and more time asleep than normal duration sleepers. This is not explained by differences in comorbidity or sleep disorders.
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The distribution of sleep duration values in the present study is consistent with that reported by other cohorts.
“Our distribution of sleep duration values is consistent with that reported by other cohorts.”
From Habitual sleep duration associated with self-reported and objectively determined cardiometabolic risk factors (2014) · cites this paper as [44]
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Sleep, Sleep Apnea, and Fatigue in People Living With HIV
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- Authors
- for the Osteoporotic Fractures in Men (MrOS) Research Group, Patel, S. R., Blackwell, T., Ancoli-Israel, S., & Stone, K. L.
- Affiliations
- Brigham and Women's Hospital (US)
- California Pacific Medical Center (US)
- Department of Psychiatry, University of California San Diego, San Diego, CA
- Venue
- SLEEP
- Publisher
- Oxford University Press (OUP)
- Published
- 2012-05-01
- Volume
- 35
- Issue
- 5
- Pages
- 641-648
- ISSN
- 0161-8105 (ISSN-L)
- 1550-9109
- PMC
- PMC3321423
- OpenAlex
- W2039540391
- Cited by
- 71
- References
- 44
- Citations by year
- 2025: 3 · 2024: 2 · 2023: 3 · 2022: 2 · 2021: 10 · 2020: 2 · 2019: 6 · 2018: 5 · 2017: 6 · 2016: 5 · 2015: 9 · 2014: 7 · 2013: 8 · 2012: 3
- FWCI
- 11.57
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- SLEEP (publishedVersion)
- PubMed Central (publishedVersion)
- PubMed (publishedVersion)
- Funders
- National Institutes of Health (UL1TR000128)
- University of California, San Diego
- National Institute on Aging (R01AG008415, U01AG018197, U01AG027810, AG018197, AG 08415, AG027810)
- National Heart, Lung, and Blood Institute (HL 081385, HL070841, R01HL070847, R01HL070839, HL070842, HL070838, HL070847, K08HL081385, HL070837, R01HL070838, HL071194, R01HL070841, R01HL070848, R01HL071194, R01HL070837, HL070848, R01HL070842, HL070839)
- National Institute of Arthritis and Musculoskeletal and Skin Diseases (U01AR045583, AR045647, AR045654, AR045614, U01AR045580, U01AR045632, U01AR045654, U01AR045614, U01AR045647, AR045580, AR045632, AR045583)
- National Center for Research Resources (UL1RR024140, RR024140)
- National Center for Advancing Translational Sciences
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Health Sciences › Medicine › Physiology › Obstructive Sleep Apnea Research
- Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
- Keywords
- long sleepers, habitual sleep duration, self-reported sleep duration, napping, sleep disorders, actigraphy, polysomnography, older men, mortality risk
- MeSH terms
- Aged, Humans, Male, Sleep, Sleep Wake Disorders, Time Factors, Logistic Models, Polysomnography, Actigraphy, Self Report
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