Cited by 32Multiple Sclerosis Research StudiesBalance, Gait, and Falls PreventionVestibular and auditory disorders

Mindfulness in Motion for People with Multiple Sclerosis: A Feasibility Study.

Open access
Gilbertson, Rachel M., Klatt, Maryanna D.·2017·International Journal of MS Care

Abstract

Background: Mindfulness in Motion is an 8-week mindfulness-based intervention that uses yoga movement, mindfulness meditation, and relaxing music. This study examined the feasibility of using Mindfulness in Motion in people with multiple sclerosis (MS) and the effect of this program on stress, anxiety, depression, fatigue, and quality of life in people with MS. Methods: Twenty-two people with MS completed the 8-week mindfulness program as well as assessments 1 week before and after the intervention. Results: Pre/post comparison of four self-reported questionnaires--the Mental Health Inventory, 36-item Short Form Health Status Survey, Modified Fatigue Impact Scale, and Five Facet Mindfulness Questionnaire--showed significant improvement in physical functioning, vitality, and mental health. Specifically, improvements were seen in anxiety, depression, and positive affect; cognitive, psychosocial, and overall functioning regarding fatigue; and mindfulness in the areas of observing, acting with awareness, nonjudgment, and nonreactivity. Conclusions: Due to the uncertainty in disease progression associated with MS, and the multiplicity of mental and physical symptoms associated with it, programming that addresses anxiety, depression, and fatigue is a key area of future research in MS disease management. Mindfulness in Motion proved to be a feasible program yielding positive results, supporting the need for research to determine the extent to which the program can improve quality-of-life outcomes for people with MS.

Integrity signals

Registry

Crossref · 10.7224/1537-2073.2015-095

Cites

47 of 47 references verified0 citation errors · 0 not checkable

Statistics

Nothing to recompute.

Claims the paper makes

6 of 13 cited sources checked · 2 supported · 0 flagged · accuracy not yet measured

  • Premisecitation

    Mind-body therapies such as yoga and meditation may be helpful in promoting health by reducing psychological stress.

    “mind-body therapies such as yoga and meditation may be helpful in promoting health by reducing psychological stress.4”
    Quote in the paperSubstantial claim1 of 1 sources checked
    • cites [4] Senders, 2012, Mind-body medicine for multiple sclerosis: a systematic review, Autoimmune Dis. source
  • Premisecitation

    In a recent survey of 1110 people with MS, 32% of those who had used mind-body therapies found them beneficial.

    “in a recent survey of 1110 people with MS, 32% of those who had used mind-body therapies found them to be beneficial.4”
    Quote in the paperNot a substantial claim1 of 1 sources checked
    • cites [4] Senders, 2012, Mind-body medicine for multiple sclerosis: a systematic review, Autoimmune Dis. source

      The Introduction reports a survey of 1,110 people with MS and says that 32% of all respondents had used mind-body modalities and reported high perceived benefit. The citing sentence instead makes 32% the proportion among those who had used the therapies; the source does not give that proportion. (LLM, conf=0.90)

      Experimental — accuracy not yet measured
  • Findingown data

    SF-36 physical functioning improved significantly after the 8-week Mindfulness in Motion program.

    “Mindfulness in Motion participants demonstrated statistically significant changes on several of the SF-36 variables, specifically, physical functioning, role-physical, vitality, and mental health.”
    Quote in the paperSubstantial claim
  • Findingnone given

    Study participants were able to perform the gentle yoga movement included in Mindfulness in Motion.

    “Study participants were able to perform the gentle yoga movement included in Mindfulness in Motion.”
    Quote in the paperSubstantial claim
  • Findingown data

    MHI total scores improved significantly after the 8-week Mindfulness in Motion program.

    “the analysis of variance results of the MHI revealed statistically significant improvements after the 8-week program in the MHI total scores and in the subscales of anxiety, depression, and positive affect”
    Quote in the paperSubstantial claim
  • Classified as probably not a substantial claim. 12
  • May combine two claims. 8
  • The quote only partly states this claim. 4
  • Probably not a substantial claim: may not pass S3 (load-bearing).

    Premisecitation

    The FFMQ has internal consistency scores ranging from 0.76 to 0.91 for the mindfulness subscales.

    “The FFMQ has internal consistency scores that range from 0.76 to 0.91 for the mindfulness subscales.”
    Quote in the paperNot a substantial claim1 of 2 sources checked
    • cites [46] Baer, 2006, Using self-report assessment methods to explore facets of mindfulness, Assessment. source

      In “Deriving Mindfulness Facets” (p. 10), the paper reports adequate-to-good internal consistency for all five facet subscales, with alpha values up to .91. Its reported minimum is .75 for nonreactivity, however, not .76. (LLM, conf=0.90)

      Experimental — accuracy not yet measured
    • cites [47] Baer, 2008, Construct validity of the Five Facet Mindfulness Questionnaire in meditating and nonmeditating samples, Assessment. source
  • Probably not a substantial claim: may not pass S3 (load-bearing).

    Premisecitation

    Mindfulness in Motion has effectively decreased biologic markers of sympathetic nervous system activation for health-care professionals working on a surgical intensive care unit.

    “Mindfulness in Motion has also effectively decreased biologic markers of sympathetic nervous system activation for health-care professionals working on a surgical intensive care unit, 42”
    Quote in the paperNot a substantial claim1 of 1 sources checked
    • cites [42] Duchemin, 2015, A small randomized feasibility study of a workplace mindfulness-based intervention for surgical intensive care unit personnel: effects on salivary α-amylase levels, J Occup Environ Med. source
  • Classified as probably not a substantial claim. May combine two claims.

    Premisecitation

    Mindfulness in Motion has been shown to be an effective low-cost stress-reduction intervention to improve quality of sleep and perceived stress in healthy adults.

    “has been shown to be an effective lowcost stress-reduction intervention to improve quality of sleep and perceived stress in healthy adults.40,41”
    Quote in the paperSubstantial claim1 of 2 sources checked
    • cites [40] Klatt, 2015, Mindfulness in Motion (MIM): an onsite mindfulness based intervention (MBI) for chronically high stress work environments to increase resiliency and work engagement, J Vis Exp. source

      The Abstract (page not provided) reports that Mindfulness in Motion was feasible in an ICU workplace and increased staff resilience and work engagement; the Representative Results also report reduced respiration rates during sessions. The paper does not report improved sleep quality or perceived-stress scores, establish that the intervention was low-cost, or test it in a general population of healthy adults. (LLM, conf=0.85)

      Experimental — accuracy not yet measured
    • cites [41] Klatt, 2009, Effects of low-dose mindfulness-based stress reduction (MBSR-ld) on working adults, Health Educ Behav. source
  • Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.

    Premisecitation

    Mindfulness in Motion uniquely combines yoga and mindfulness, attempting to glean the benefits of both mind-body approaches.

    “Mindfulness in Motion uniquely combines yoga and mindfulness, attempting to glean the benefits of both of these mind-body approaches.40”
    Quote in the paperNot a substantial claim1 of 1 sources checked
    • cites [40] Klatt, 2015, Mindfulness in Motion (MIM): an onsite mindfulness based intervention (MBI) for chronically high stress work environments to increase resiliency and work engagement, J Vis Exp. source

      The Introduction describes MIM as teaching mindful awareness and emphasizing gentle yoga stretches, so the combination is supported. But it also says traditional MBSR uses mindfulness meditation and yoga postures; the paper therefore does not support calling that combination unique to MIM. The passages supplied have section labels but no page numbers. (LLM, conf=0.87)

      Experimental — accuracy not yet measured
  • The quote only partly states this claim.

    Findingown data

    SF-36 vitality improved significantly after the 8-week Mindfulness in Motion program.

    “Mindfulness in Motion participants demonstrated statistically significant changes on several of the SF-36 variables, specifically, physical functioning, role-physical, vitality, and mental health.”
    Quote in the paperSubstantial claim
  • The quote only partly states this claim.

    Findingown data

    SF-36 mental health improved significantly after the 8-week Mindfulness in Motion program.

    “Mindfulness in Motion participants demonstrated statistically significant changes on several of the SF-36 variables, specifically, physical functioning, role-physical, vitality, and mental health.”
    Quote in the paperSubstantial claim
  • Probably not a substantial claim: may not pass S3 (load-bearing).

    Findingreasoning

    Day of the week was a nonsignificant moderator on any scale.

    “Day of the week was also a nonsignificant moderator on any scale because the protocol and trained instructor were the same in all sessions.”
    Quote in the paperNot a substantial claim
  • Probably not a substantial claim: may not pass S3 (load-bearing).

    Premisecitation

    Mindfulness in Motion showed changes in brain function in older adults compared with randomized controls.

    “showed changes in brain function in older adults compared with randomized controls.44”
    Quote in the paperNot a substantial claim0 of 1 sources checked
    • cites [44] Prakash, 2012, Mindfulness disposition and default-mode network connectivity in older adults, Soc Cogn Affect Neurosci. source
  • Probably not a substantial claim: may not pass S3 (load-bearing).

    Study design and conductnone given

    Participants were not screened for psychological or pharmacologic treatment for depression at the onset or during the study.

    “Participants were not screened for psychological or pharmacologic treatment for depression at the onset or during the study.”
    Quote in the paperNot a substantial claim
  • Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.

    Premisecitation

    The MHI, SF-36, and MFIS have been shown to be reliable and valid in MS populations.

    “The MHI, SF-36, and MFIS have been shown to be reliable and valid in MS populations.15”
    Quote in the paperNot a substantial claim0 of 1 sources checked
    • cites [15] Ritvo, 1997

      Couldn’t be matched to a paper in Crossref, so it can’t be checked.

  • Probably not a substantial claim: may not pass S1 (asserted), S3 (load-bearing), S4 (based). May combine two claims. The quote only partly states this claim.

    Study design and conductnone given

    The analysis included 22 participants with MS after 3 were excluded because of missing pretest or posttest survey data.

    “Twenty-two people with MS completed the 8-week mindfulness program as well as assessments 1 week before and after the intervention.”
    Quote in the paperNot a substantial claim
  • May combine two claims.

    Interpretationown data

    The outcome measures were appropriate for the MS population and indicated that the program lessened bothersome symptoms.

    “Outcome measures were appropriate for the population and indicated that the program lessened bothersome symptoms for people with MS.”
    Quote in the paperSubstantial claim
  • Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.

    Study design and conductreasoning

    The trained instructor was also a researcher on the study, so participant responses may reflect a desire to please the researcher.

    “The trained instructor was also a researcher on this study; therefore, participant responses may reflect a desire to please the researcher.”
    Quote in the paperNot a substantial claim
  • May combine two claims. The quote only partly states this claim.

    Interpretationown data

    Mindfulness in Motion proved to be a feasible program yielding positive results for people with MS.

    “Mindfulness in Motion was found to be a feasible program for people with MS”
    Quote in the paperSubstantial claim
  • Probably not a substantial claim: may not pass S3 (load-bearing).

    Premisecitation

    The FFMQ has adequate to good construct validity.

    “This instrument has been found to have adequate to good construct validity.47”
    Quote in the paperNot a substantial claim0 of 1 sources checked
    • cites [47] Baer, 2008, Construct validity of the Five Facet Mindfulness Questionnaire in meditating and nonmeditating samples, Assessment. source
  • May combine two claims.

    Study design and conductreasoning

    Recruitment was based on self-selection, which may have affected study success because participants may have had an affinity for a mindfulness-based program.

    “Recruitment was based on self-selection into the study, affecting study success because participants may have had an affinity for a mindfulness-based program.”
    Quote in the paperNot a substantial claim
  • Probably not a substantial claim: may not pass S3 (load-bearing).

    Premisecitation

    Mindfulness in Motion lowered elevated levels of inflammation (C-reactive protein) in nonobese people at risk for cardiovascular disease compared with randomized controls.

    “lowered elevated levels of inflammation (C-reactive protein levels) in nonobese people at risk for cardiovascular disease compared with randomized controls, 43”
    Quote in the paperNot a substantial claim0 of 1 sources checked
    • cites [43] Malarkey, 2013, Workplace based mindfulness practice and inflammation: a randomized trial, Brain Behav Immun. source
17 of 17
  • The paper relies on this without support.

    Mindfulness in Motion had not previously been used in people with MS.

    “To our knowledge, Mindfulness in Motion has not previously been used with this population.”
  • The paper relies on this without support.

    This study is the first empirical research examining the feasibility of Mindfulness in Motion for people with MS.

    “To our knowledge, this study is the first empirical research examining the feasibility of the Mindfulness in Motion program for people with MS”
2 of 2

Self-check

Percentages, sums and reported differences re-computed from the paper’s own numbers.

Each contradiction between two passages listed here was confirmed by an independent check.

  • Grossman trial is cited under the wrong reference number

    Minor

    The discussion identifies reference 8 as a trial by Grossman et al., but reference 8 is a case report by Hazlett-Stevens. The Grossman trial appears as reference 33.

  • Oken study is cited under the wrong reference number

    Minor

    The discussion attributes the yoga and exercise study to Oken et al. at reference 24, but reference 24 is a study by Carletto et al. The Oken study appears as reference 48.

  • Abstract lists stress as an assessed outcome

    Minor

    The abstract says the study examined the program's effect on stress, but the limitations section says stress was not assessed.

3 of 3

Cites

Flagged first, then by citations

1 of the 48 references couldn’t be matched to a known paper.

Research works printed but not linked: 2

  1. Ritvo, 1997, Multiple Sclerosis Quality of Life Inventory: A User's Manual
  2. Rahnama, 2011, Effects of yoga on depression in women with multiple sclerosis, J Isfahan Med School., 29, 483

Cited by

Sorted by citations

Authors
Gilbertson, R. M., & Klatt, M. D.
Affiliations
University of Minnesota, Duluth (US)
Venue
International Journal of MS Care
Published
2017-09-01
Volume
19
Issue
5
Pages
225-231
ISSN
1537-2073 (ISSN-L)
OpenAlex
W2565286912
Cited by
32
References
48
Citations by year
2026: 2 · 2025: 2 · 2024: 3 · 2023: 3 · 2022: 3 · 2021: 5 · 2020: 6 · 2019: 4 · 2018: 4
FWCI
2.42
Type
journal article
Language
en
Open access
Locations
  • International Journal of MS Care (publishedVersion)
  • PubMed (publishedVersion)
  • PubMed Central (submittedVersion)
Topics
  • Health Sciences › Medicine › Pathology and Forensic Medicine › Multiple Sclerosis Research Studies
  • Health Sciences › Health Professions › Physical Therapy, Sports Therapy and Rehabilitation › Balance, Gait, and Falls Prevention
  • Life Sciences › Neuroscience › Neurology › Vestibular and auditory disorders
Keywords
multiple sclerosis, mindfulness-based interventions, yoga, mindfulness meditation, relaxing music, feasibility, anxiety, depression

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Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.

Claims read by deepseek-v4.1-flash under definition version 3 (extract-v3) on 2026-10-01.

Classified by jev-1.13-20260917 (gold-guideline-v0.2) on 2026-10-01.

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