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Further psychometric support for the 10-item version of the Perceived Stress Scale
Abstract
Because of increased stress conditions in college students, updated psychometrics of the Perceived Stress Scale, 10‐item version (PSS‐10; S. Cohen & G. Williamson, 1988) are necessary. Participants were 281 undergraduates at 3 public universities. An exploratory factor analysis revealed a 2‐factor structure measuring Perceived Helplessness and Perceived Self‐Efficacy. Normative results, internal consistencies, and construct validity were supported. The current findings reveal that the PSS‐10 is a reliable and valid instrument for assessment of perceived stress in college students.
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“Perceived stress and sense of mastery/control were measured prior to internship start and at four-month intervals during internship using the 10-item Perceived Stress Scale (PSS; Roberti et al., 2006) and Pearlin’s 7-item Mastery Scale (Pearlin and Schooler, 1978), respectively”
From Chronic Stress, Hair Cortisol and Depression: A Prospective and Longitudinal Study of Medical Internship (2018) · cites this paper as Roberti et al., 2006
In the citing paper
“All participants met criteria for high stress at baseline (a score ≥ 20).(49)”
In the citing paper
“The Perceived Stress Scale (10-items) (α=.80 −.91, with good test-retest reliability (r=.77)) measures the degree to which life is appraised as unpredictable, uncontrollable and overwhelming during the preceding month.(48)”
In the citing paper
“The PSS has been shown to be reliable in undergraduate college samples [58,59]”
From Efficacy of the Mindfulness Meditation Mobile App “Calm” to Reduce Stress Among College Students: Randomized Controlled Trial (2019) · cites this paper as [59]
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“89 (Cohen et al. 1983; Roberti et al. 2006) and a test–retest reliability correlation of r0.”
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“Results of the measurement modelling of the perceived stress scale (Cohen et al., 1983) supported a two-dimensional factor structure, consistent with the findings of Roberti, Harrington (Roberti et al., 2006) and Taylor (Taylor, 2015).”
ResultFeinstein, B. A., McConnell, E. A., Dyar, C., Mustanski, B. S., & Newcomb, M. E. (2018) · Journal of Consulting and Clinical Psychology · doi:10.1037/ccp0000296 · Cited by 79
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Stressful Experiences, Emotion Dysregulation, and Nonsuicidal Self-Injury among University Students
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Perceived Stress and Low-Back Pain Among Healthcare Workers: A Multi-Center Prospective Cohort Study
Vinstrup, J., Jakobsen, M. D., & Andersen, L. L. (2020) · Frontiers in Public Health · doi:10.3389/fpubh.2020.00297 · Cited by 80
“It is a widely used instrument designed to measure “the degree to which individuals appraise situations in their lives as stressful” (28), and the scale shows well-established psychometric properties across populations (34, 35).”
MethodEffect of Modified Slow Breathing Exercise on Perceived Stress and Basal Cardiovascular Parameters
Naik, G. S., Gaur, G. S., & Pal, G. K. (2018) · International Journal of Yoga · doi:10.4103/ijoy.ijoy_41_16 · Cited by 69
“It has been found that the PSS‐10 questionnaire is a reliable and valid tool for assessing the stress perceived by students attending college.[13] It is inversely related to the emotional stress which is perceived by the subject.”
MethodDyar, C., Newcomb, M. E., & Mustanski, B. S. (2019) · Drug and Alcohol Dependence · doi:10.1016/j.drugalcdep.2019.03.032 · Cited by 69
“The 10-item Perceived Stress Scale (Roberti et al., 2006) assessed general stress.”
BackgroundCultural Responses to Covid-19 Pandemic: Religions, Illness Perception, and Perceived Stress
Ting, R. S., Yong, Y.-Y. A., Tan, M., & Yap, C.-K. (2021) · Frontiers in Psychology · doi:10.3389/fpsyg.2021.634863 · Cited by 78
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“The divergent validity was assessed, and no significant correlations were found between the PSS and the SSS-V, Santa Clara Strength of Religious Faith QuestionnaireShort Form (SCSRFQ-SF), and the overt aggression (OA subscale) of the Adult Aggression Scale (Roberti et al., 2006).”
BackgroundMethodChávez, L. R., Campos, B., Corona, K., Sanchez, D., & Ruiz, C. B. (2019) · Social Science & Medicine · doi:10.1016/j.socscimed.2019.03.008 · Cited by 81
“This measure is widely used and has been previously validated in college and Mexican-origin samples (Ramírez and Hernández, 2007; Roberti et al., 2006).”
MethodPrediction of gestational weight gain – a biopsychosocial model
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“Perceived level of stress during pregnancy was measured using the ten-item version of the Perceived Stress Scale, which has adequate reliability and convergent validity((30,31)).”
MethodPsychometric properties of the perceived stress scale (pss‐10) with breast cancer patients
Soria‐Reyes, L. M., Cerezo, M. V., Alarcón, R., & Blanca, M. J. (2022) · Stress and Health · doi:10.1002/smi.3170 · Cited by 79
“…0.78) and perceived self‐efficacy, although values were slightly lower for the latter factor (generally above 0.64) (Anwer et al., 2020; Bastianon et al., 2020; Kaya et al., 2019; Manzar et al., 2019; Ng, 2013; Ráczová et al., 2018; Roberti et al., 2006; Ruisoto et al., 2020; Wang et al., 2011).”
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Mindfulness-Based Blood Pressure Reduction (MB-BP): Stage 1 single-arm clinical trial
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“Perceived stress was assessed utilizing the 10-item Perceived Stress Scale (PSS-10) with established validity and reliability.[42, 43] Alcohol consumption was assessed via a modified Centers for Disease Control and Prevention Mindfulness-Based Blood Pressure Reduction (MB-BP): Stage 1 single-arm clinical trial”
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A survey of diet self-efficacy and food intake in students with high and low perceived stress
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“This scale has been deemed reliable and has been validated in the target population for this study [33].”
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Cannon, C. E. B., Ferreira, R. J., Buttell, F., & First, J. M. (2021) · American Behavioral Scientist · doi:10.1177/0002764221992826 · Cited by 66
“The PSS has been shown to have excellent psychometric properties across a wide range of studies investigating stress (e.g., Lee, 2012; Roberti et al., 2006).”
BackgroundBlows, S., & Isaacs, S. A. (2022) · BMC Psychology · doi:10.1186/s40359-022-00987-2 · Cited by 62
“86) and it has demonstrated convergent validity with measures of anxiety, depression, and health, and divergent validity with measures of sensations-seeking, religious faith, and aggression among university students [37, 38].”
BackgroundBifactor Models of Religious and Spiritual Struggles: Distinct from Religiousness and Distress
Stauner, N., Exline, J. J., Grubbs, J. B., Pargäment, K. I., Bradley, D., & Uzdavines, A. (2016) · Religions · doi:10.3390/rel7060068 · Cited by 69
“Recent research has validated this measure for undergraduates [68].”
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“Those results were similar to the data reported for T-PSS-10 on college students in Turkey (Örücü & Demir, 2009).”
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“…symptoms, overall mental health, depression, social anxiety, tolerant-inactive coping, and number of traumatic life events, have been demonstrated (Cohen et al., 1983; Lee et al., 2011; Mitchell et al., 2008; Park et al., 2009; Roberti et al., 2006; Schulze, Laudenslager, & Coussons-Read, 2009).”
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“Self-report stress (SRS) measurements were obtained after using a simplified version of the Perceived Stress Scale (PSS) [38], a 10-point scale question: “What is your current level of stress?” with end points “Low” and “High” immediately after completion of each stage (see Figure 3).”
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Gavurová, B., Ivanková, V., & Rigelský, M. (2020) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph17238853 · Cited by 64
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Zhou, Z., Wang, Y., Feng, P., Li, T., Tebes, J. K., Luan, R., & Yu, Y. (2021) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2021.631420 · Cited by 62
“This instrument covers two domains: perceived helplessness (six items) and perceived self-efficacy (four items) (53, 54).”
BackgroundCreative arts therapies for the mental health of emerging adults: A systematic review
Smriti, D., Ambulkar, S. S., Meng, Q., Kaimal, G., Ramotar, K. M., Park, S. Y., & Huh, J. (2021) · The Arts in Psychotherapy · doi:10.1016/j.aip.2021.101861 · Cited by 52
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“91 [28] and construct validity has been proven high in different studies [28, 29].”
BackgroundMcQuaid, G. A., Weiss, C. H. H., Said, A. J., Pelphrey, K. A., Lee, N., & Wallace, G. L. (2022) · Autism Research · doi:10.1002/aur.2779 · Cited by 51
“Broadly, across different samples, the 10-item PSS demonstrates good internal consistency reliability (Cronbach’s alpha = 0.78–0.91) (Cohen & JanickiDeverts, 2012; Cohen & Williamson, 1988).”
MethodInfluentialCalo, M., Judd, B. K., & Peiris, C. L. (2024) · Medical Education · doi:10.1111/medu.15391 · Cited by 67
“89 A high level of perceived stress has been shown to affect the wellbeing of health professionals and students negatively.”
Fleuriet, K. J., & Sunil, T. (2014) · Journal of Health Care for the Poor and Underserved · doi:10.1353/hpu.2014.0092 · Cited by 52
The Relational Context of Social Support in Young Adults: Links with Stress and Well-Being
Lee, C. S., Goldstein, S. E., & Dik, B. J. (2017) · Journal of Adult Development · doi:10.1007/s10804-017-9271-z · Cited by 62
Zahniser, E., & Conley, C. S. (2018) · Motivation and Emotion · doi:10.1007/s11031-018-9696-0 · Cited by 52
“The Perceived Stress Scale (PSS-10; Roberti et al. 2006) measures the degree to which life situations are appraised as stressful.”
BackgroundInfluentialMontero-Marin, J., Taylor, L., Crane, C., Greenberg, M. T., Ford, T. J., Williams, J. M. G., García-Campayo, J., Sonley, A., Lord, L., Dalgleish, T., et al. (2021) · Journal of Educational Psychology · doi:10.1037/edu0000542 · Cited by 49
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“Stress is measured by the Perceived Stress Scale [87, 88] (PSS, 10 items on a 5-point scale).”
Tosun, N. L., Fieberg, A. M., Eberly, L. E., Harrison, K. A., Tipp, A. R., Allen, A. M., & ALLEN, S. S. (2019) · Addiction · doi:10.1111/add.14645 · Cited by 50
“Week 2 progesterone levels among women were not significantly associated with week 4 MNWS withdrawal or craving, QSU factor 1 or 2, PSS or POMS scores.”
BackgroundInfluentialKurki, M., Gilbert, S., Mishina, K. E., Lempinen, L., Luntamo, T., Hinkka‐Yli‐Salomäki, S., Sinokki, A., Upadhyaya, S., Wei, Y., & Sourander, A. (2021) · BMC Medical Education · doi:10.1186/s12909-021-02990-4 · Cited by 50
“Previous studies have reported strong reliability and validity for the questionnaire [34].”
BackgroundJovanović, V., & Gavrilov‐Jerković, V. (2015) · Psihologija · doi:10.2298/psi1501005j · Cited by 57
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“Additionally, the unidimensionality assumption of the PSS-10s has been backed by previous studies that used both EFA and CFA [3,18], as well as alternative psychometric”
BackgroundMethodInfluentialEffects of a Mental Health Intervention in Athletes: Applying Self-Determination Theory
Shannon, S., Hanna, D., Haughey, T. J., Leavey, G., McGeown, C., & Breslin, G. (2019) · Frontiers in Psychology · doi:10.3389/fpsyg.2019.01875 · Cited by 72
Perceived stress and fatigue among students in a doctor of chiropractic training program
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“Analysis of covariance (ANCOVA) models were used to test self-reported behavioral screeners (NCI FV, NCI fat, IPAQ, PSQI, and PSS) by sex, controlling for BMI and age.”
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A pilot randomized trial of exercise as adjunct therapy in a heroin-assisted treatment setting
Colledge, F., Vogel, M., Dürsteler‐MacFarland, K. M., Strom, J., Schoen, S., Pühse, U., & Gerber, M. (2017) · Journal of Substance Abuse Treatment · doi:10.1016/j.jsat.2017.01.012 · Cited by 50
Associations Between Pharmacy Students’ Attitudes Toward Debt, Stress, and Student Loans
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“89, indicating good internal consistency.(16,17,22) Likert-type responses for each item range from 0 5 Never to 4 5 Very Often, American Journal of Pharmaceutical Education 2017; 81 (7) Article 5918.”
BackgroundThe Association of Pet Ownership and Attachment with Perceived Stress among Chinese Adults
Wu, C. S. T., Wong, R. S. M., & Chu, W. H. (2018) · Anthrozoös · doi:10.1080/08927936.2018.1505269 · Cited by 50
“The Chinese versions of the Companion Animal Bonding Scale (CABS) and the Perceived Stress Scale (PSS) were also administered.”
MethodInfluentialDevelopment of the Brief Inventory of Perceived Stress
Lehman, K. A., Burns, M. N., Gagen, E. C., & Mohr, D. C. (2012) · Journal of Clinical Psychology · doi:10.1002/jclp.21843 · Cited by 46
“First, the population from which we drew our sample may have yielded worse fit, as the two-factor model was originally designed around samples of women with breast cancer (Golden-Kreutz et al., 2004) and undergraduates (Roberti et al., 2006).”
MethodResultWilson, S. M., Darling, K. E., Fahrenkamp, A. J., D’Auria, A., & Sato, A. F. (2015) · Journal of American College Health · doi:10.1080/07448481.2014.1003374 · Cited by 51
“Research has shown the PSS to be a reliable and valid instrument for the measure of perceived stress in a college population.(50)”
BackgroundBurnout and gender in surgical training: A call to re-evaluate coping and dysfunction
Lebares, C. C., Braun, H. J., Guvva, E. V., Epel, E. S., & Hecht, F. M. (2018) · The American Journal of Surgery · doi:10.1016/j.amjsurg.2018.07.058 · Cited by 46
Yoga in the workplace and health outcomes: a systematic review
Valencia, L. M. P., Weber, A., Spegel, H., Bögle, R., Selmani, A., Heinze, S., & Herr, C. E. W. (2019) · Occupational Medicine · doi:10.1093/occmed/kqz033 · Cited by 45
Portoghese, I., Galletta, M., Porru, F., Alex Burdorf, A., Sardo, S., d’Aloja, E., Finco, G., & Campagna, M. (2019) · BMC Psychology · doi:10.1186/s40359-019-0343-7 · Cited by 46
Smit, B. W., & Stavrulaki, E. (2021) · Mindfulness · doi:10.1007/s12671-021-01772-9 · Cited by 48
“The scale has a 4-, 10-, and 14-item versions, with good convergent and discriminant validity (Roberti et al., 2006).”
BackgroundGitchel, W. D., Roessler, R. T., & Turner, R. C. (2011) · Rehabilitation Counseling Bulletin · doi:10.1177/0034355211404567 · Cited by 47
“Consistent with previous studies (e.g., Cohen & Williamson, 1988; Hewitt et al., 1992; Martin, Kazarian, & Breiter, 1995; Pack et al., 2007; Roberti et al., 2006; Rumrill et al., 2004), the 10 items displayed adequate internal consistency, α = .89.”
BackgroundResultInfluentialKaimal, G., Mensinger, J. L., Drass, J. M., & Dieterich-Hartwell, R. M. (2017) · Canadian Art Therapy Association Journal · doi:10.1080/08322473.2017.1375827 · Cited by 51
Rasch analysis of the Perceived Stress Scale: Transformation from an ordinal to a linear measure
Medvedev, O. N., Krägeloh, C. U., Hill, E. M., Billington, R., Siegert, R. J., Webster, C. S., Booth, R. J., & Henning, M. A. (2017) · Journal of Health Psychology · doi:10.1177/1359105316689603 · Cited by 43
“All these four items are negatively worded and thus measure coping abilities as opposed to perceived stress, which could explain previous findings of these items loading together as a factor (Roberti et al., 2006; Taylor, 2015).”
BackgroundMethodResultInfluentialLee, C. S., Goldstein, S. E., Dik, B. J., & Rodas, J. M. (2019) · Cultural Diversity & Ethnic Minority Psychology · doi:10.1037/cdp0000279 · Cited by 51
Mindful Hypnotherapy to Reduce Stress and Increase Mindfulness: A Randomized Controlled Pilot Study
Olendzki, N., Elkins, G. R., Slonena, E. E., Hung, J. T., & Rhodes, J. R. (2020) · International Journal of Clinical and Experimental Hypnosis · doi:10.1080/00207144.2020.1722028 · Cited by 51
Need for cognitive closure predicts stress and anxiety of college students during COVID-19 pandemic
White, H. A. (2021) · Personality and Individual Differences · doi:10.1016/j.paid.2021.111393 · Cited by 42
“50) than the average PSS-10 score reported for a college student sample prior to the COVID-19 pandemic (M = 18.3; Roberti et al., 2006), t(399) = 8.”
InfluentialRole-related Stress Experienced by Academic Librarians
Shupe, E. I., Wambaugh, S. K., & Bramble, R. J. (2015) · The Journal of Academic Librarianship · doi:10.1016/j.acalib.2015.03.016 · Cited by 49
Wang, C., Huang, L., Li, J., & Dai, J. (2019) · BMC Public Health · doi:10.1186/s12889-019-7181-7 · Cited by 48
“In the present study, we followed the latter suggestion in order to specify the effects between our study variables [37].”
MethodArmstrong, B. F., Nitschke, J. P., Bilash, U., & Zuroff, D. C. (2020) · Personality and Individual Differences · doi:10.1016/j.paid.2019.109670 · Cited by 47
Food Selection Under Stress Among Undergraduate Students in Riyadh, Saudi Arabia
Mohamed, B. A., Mahfouz, M. S., & Elsadek, M. F. (2020) · Psychology Research and Behavior Management · doi:10.2147/prbm.s236953 · Cited by 47
“Stress Assessment Stress was assessed using the PSS-10 questionnaire, which is a reliable and valid assessment instrument for the study of stress in college students.(29) Cohen(30) reported an alpha reliability of 0.”
Method21-Day Stress Detox: Open Trial of a Universal Well-Being Chatbot for Young Adults
Williams, R. M., Hopkins, S. A., Frampton, C., Holt‐Quick, C., Merry, S., & Stasiak, K. (2021) · Social Sciences · doi:10.3390/socsci10110416 · Cited by 43
“PSS-10 is deemed to be a reliable assessment of perceived stress (Cronbach’s alpha 0.89) (Roberti et al. (2006)) and has a good convergent validity with the State Trait Anxiety Inventory (Taylor 2015).”
BackgroundInfluentialSenders, A., Hanes, D. A., BOURDETTE, D. N., Carson, K. M., Marshall, L. M., & Shinto, L. H. (2018) · Multiple Sclerosis Journal · doi:10.1177/1352458518786650 · Cited by 41
The Restorative Effect of the Natural Environment on University Students’ Psychological Health
Payne, E. A., Loi, N. M., & Thorsteinsson, E. (2020) · Journal of Environmental and Public Health · doi:10.1155/2020/4210285 · Cited by 44
Curtin, K. B., & Norris, D. (2017) · Scandinavian Journal of Pain · doi:10.1016/j.sjpain.2017.08.006 · Cited by 40
Betz, L. T., Penzel, N., Rosen, M., & Kambeitz, J. P. (2020) · Psychological Medicine · doi:10.1017/s003329172000135x · Cited by 45
“These two factors have been labelled ‘perceived self-efficacy’ and ‘perceived helplessness’ (Roberti et al., 2006), which is the labeling we will also use here.”
BackgroundResultSvensson, S. J., & Elntib, S. (2021) · Journal of Applied Social Psychology · doi:10.1111/jasp.12800 · Cited by 36
“PSS- 10 has shown high reliability in past research (Mitchell et al., 2008; Roberti et al., 2006) as was in this study (a = .90).”
Result
Metadata
- Authors
- Roberti, J. W., Harrington, L. N., & Storch, E. A.
- Affiliations
- New College of Florida (US)
- University of Florida (US)
- Corresponding author
- Roberti, Jonathan W.
- ORCID
- Storch, Eric A.
- Venue
- Journal of College Counseling
- Publisher
- Wiley
- Published
- 2006-09
- Volume
- 9
- Issue
- 2
- Pages
- 135-147
- ISSN
- 1099-0399 (ISSN-L)
- 2161-1882
- OpenAlex
- W2168766452
- Cited by
- 984
- References
- 35
- Citations by year
- 2026: 48 · 2025: 54 · 2024: 70 · 2023: 91 · 2022: 111 · 2021: 130 · 2020: 83 · 2019: 72 · 2018: 56 · 2017: 47 · 2016: 59 · 2015: 42 · 2014: 37 · 2013: 30 · 2012: 18
- FWCI
- 5.09
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Journal of College Counseling (publishedVersion)
- Topics
- Social Sciences › Psychology › Developmental and Educational Psychology › Student Stress and Coping
- Social Sciences › Decision Sciences › Management Science and Operations Research › Psychometric Methodologies and Testing
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Keywords
- Perceived Stress Scale, PSS-10, perceived stress, psychometric validation, factor structure, helplessness, self-efficacy, university students, reference values, internal consistency, construct validity
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