School start time delays and high school educational outcomes: Evidence from the START/LEARN study
Open accessAbstract
INTRODUCTION: Delaying high school start times extends adolescents' nightly sleep, but it is less clear how it affects educational outcomes. We expect links between school start time delays and academic performance because getting enough sleep is a key input to the cognitive, health, and behavioral factors necessary for educational success. Thus, we evaluated how educational outcomes changed in the 2 years following a school start time delay. METHODS: We analyzed 2153 adolescents (51% male, 49% female; mean age 15 at baseline) from START/LEARN, a cohort study of high school students in the Minneapolis-St. Paul, MN, USA metropolitan area. Adolescents experienced either a school start time delay ("policy change schools") or consistently early school start times ("comparison schools"). We compared patterns of late arrivals, absences, behavior referrals, and grade point average (GPA) 1 year before (baseline, 2015-2016) and 2 years after (follow-up 1, 2016-2017 and follow-up 2, 2017-2018) the policy change using a difference-in-differences analysis. RESULTS: A school start time delay of 50-65 min led to three fewer late arrivals, one fewer absence, a 14% lower probability of behavior referral, and 0.07-0.17 higher GPA in policy change schools versus comparison schools. Effects were larger in the 2nd year of follow-up than in the 1st year of follow-up, and differences in absences and GPA emerged in the second year of follow-up only. CONCLUSIONS: Delaying high school start times is a promising policy intervention not only for improving sleep and health but for improving adolescents' performance in school.
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Claims the paper makes
12 of 29 cited sources checked · 9 supported · 0 flagged · accuracy not yet measured
- Premisecitation
Adolescents with insufficient sleep have higher rates of behavior regulation problems, depression, anxiety, and risky behaviors than those with healthy sleep durations.
“Adolescents who do not get enough sleep have higher rates of behavior regulation problems, depression, anxiety, and risky behaviors than adolescents with healthy sleep durations (Beebe, 2011; Shochat et al., 2014), because sleep deprivation changes risk-taking, sensation-seeking, and impulsivity and is linked to poorer emotional processing (Krause et al., 2017).”
Quote in the paperSubstantial claim2 of 3 sources checked- cites Beebe, 2011 source
The Correlational and Case-Control Studies section links inadequate sleep to behavior-regulation difficulties and adolescent risk-taking. Adding a Developmental Context reports that childhood sleep problems predict later anxiety and depressive symptoms, including across adolescence. But the paper says associations between sleep duration and emotional functioning are mixed; it does not establish higher rates of all four outcomes in adolescents with insufficient versus healthy sleep durations. Page numbers are unavailable in our copy. (LLM, conf=0.87)
Experimental — accuracy not yet measured - cites Shochat et al., 2014 source
- cites Krause et al., 2017 source
- Premisecitation
Sufficient sleep is necessary for the cognitive, health, and behavioral factors that support educational success.
“We expect links between school start time delays and academic performance because getting enough sleep is a key input to the cognitive, health, and behavioral factors necessary for educational success.”
- Also stated in: § Introduction · plain
“Educational performance depends on both behavioral and cognitive factors, each of which require sufficient sleep.”
Quote in the paperSubstantial claim1 of 2 sources checked - Also stated in: § Introduction · plain
- Interpretationreasoning
The difference between this study's GPA results and Thacher and Onyper's null GPA findings may be an artifact of their lack of a comparison group.
“This difference from our results may be an artifact of their lack of a comparison group that did not experience a school start time delay.”
Quote in the paperSubstantial claim1 of 1 sources checked- cites Thacher and Onyper (2016) source
- Premisecitation
Thacher and Onyper (2016) did not identify any effects of school start time delay on GPA.
“They did not identify any effects of school start time delay on GPA, though all students’ grades rose in twelfth grade regardless of start time.”
Quote in the paperSubstantial claim1 of 1 sources checked- cites Thacher and Onyper (2016) source
- Interpretationcitation
The findings strengthen existing evidence that later high school start times improved on-time arrivals, absences, and disciplinary problems in the US.
“These findings strengthen existing evidence that later high school start times improved on-time arrivals, absences, and disciplinary problems in the United States (Lenard et al., 2020; Owens et al., 2010; Thacher and Onyper, 2016; Wahlstrom et al., 2014).”
Quote in the paperSubstantial claim1 of 3 sources checked- cites Lenard et al., 2020 source
- cites Owens et al., 2010 source
- cites Thacher and Onyper, 2016 source
The Results and Discussion report lasting improvements in tardiness (on-time arrivals) and disciplinary violations after the later start time. The Discussion says there were few meaningful or consistent changes in attendance, so this paper does not support the claimed improvement in absences. (LLM, conf=0.91)
Experimental — accuracy not yet measured
- The authors state this as an assumption: In the absence of the policy change, outcome trends would have been parallel between policy change and comparison schools, and the comparison group is a good proxy for the counterfactual change in the treated group.
- Findingown data
The effect of the start time delay on late arrivals was larger for males than females at follow-up 2 (3.9 vs 2.4, p<0.05).
“The effect of the school start time delay on late arrivals was larger for males than females at follow-up 2 (3.9 vs 2.4, p<0.05).”
Quote in the paperNot a substantial claim - Findingown data
Students not receiving FRPL had higher unweighted GPAs at follow-up 2b (0.11 vs -0.1, p<0.05).
“Students who did not receive free-or-reduced-price lunch had higher weighted GPAs at follow-ups 2a (0.21 vs −0.02, p<0.01) and 2b (0.1 vs −0.05) and higher unweighted GPAs at follow-up 2b (0.11 versus −0.1, p<0.05) than students who received free-or-reduced-price lunch.”
Quote in the paperNot a substantial claim - Findingown data
At follow-up 1, students in policy change schools had about two fewer late arrivals per year than comparison schools (p<0.001).
“The school start time delay led to about two fewer late arrivals per year at follow-up 1 and three fewer late arrivals per year at follow-up 2 (p < 0.001) at policy change schools relative to comparison schools (Table 2).”
Quote in the paperSubstantial claim - Findingown data
Students with a college-graduate parent had higher weighted GPAs at follow-up 2a (0.21 vs -0.02, p<0.01).
“Similarly, students who had a parent who graduated college had higher weighted GPAs at follow-ups 2a (0.21 vs −0.02, p<0.01) and 2b (0.19 vs −0.06) and higher unweighted GPAs at follow-up 2b (0.11 versus −0.06, p<0.05) than students whose parents did not graduate from college.”
Quote in the paperNot a substantial claim - Findingown data
With Wayzata weighted, GPA difference at follow-up 2b was 0.14 points higher (p<0.001).
“When using the GPA measure in which Wayzata is weighted, these differences were 0.17 GPA points at follow-up 2a (p < 0.001) and 0.14 GPA points at follow-up 2b (p < 0.001).”
Quote in the paperSubstantial claim - Findingown data
With Wayzata weighted, GPA difference at follow-up 2a was 0.17 points higher in policy change schools (p<0.001).
“When using the GPA measure in which Wayzata is weighted, these differences were 0.17 GPA points at follow-up 2a (p < 0.001) and 0.14 GPA points at follow-up 2b (p < 0.001).”
Quote in the paperSubstantial claim - Findingown data
Students with a college-graduate parent had higher weighted GPAs at follow-up 2b (0.19 vs -0.06).
“Similarly, students who had a parent who graduated college had higher weighted GPAs at follow-ups 2a (0.21 vs −0.02, p<0.01) and 2b (0.19 vs −0.06) and higher unweighted GPAs at follow-up 2b (0.11 versus −0.06, p<0.05) than students whose parents did not graduate from college.”
Quote in the paperNot a substantial claim - Findingown data
Students not receiving FRPL had higher weighted GPAs at follow-up 2b (0.1 vs -0.05).
“Students who did not receive free-or-reduced-price lunch had higher weighted GPAs at follow-ups 2a (0.21 vs −0.02, p<0.01) and 2b (0.1 vs −0.05) and higher unweighted GPAs at follow-up 2b (0.11 versus −0.1, p<0.05) than students who received free-or-reduced-price lunch.”
Quote in the paperNot a substantial claim - Findingown data
At follow-up 2, students in policy change schools were absent about one fewer day per year than comparison students (p<0.01).
“However, at follow-up 2, students at policy change schools were absent about one fewer day per year than students in comparison schools (p < 0.01, Table 2).”
Quote in the paperSubstantial claim - Findingown data
At follow-up 1, the difference-in-differences estimate for behavior referral was 6 percentage points lower in policy change schools (p<0.01).
“This led to a difference-in-differences of 6% (p < 0.01) at follow-up 1 and 14% (p < 0.001) at follow-up 2.”
Quote in the paperSubstantial claim - Findingown data
Effects of the policy change on GPA were larger for males than females at follow-up 1a only (weighted 0.06 vs -0.04, p<0.05; unweighted 0.02 vs -0.08, p<0.05).
“Effects of the policy change on GPA were larger for males than females at follow-up 1a only (the semester immediately after the policy change) (0.06 vs −0.04 when weighted, p<0.05; 0.02 vs −0.08 unweighted, p<0.05).”
Quote in the paperNot a substantial claim - Findingown data
With Wayzata unweighted, GPA difference at follow-up 2a was 0.08 points higher (p<0.05).
“When Wayzata is unweighted, the respective differences were 0.08 (p < 0.05) and 0.07 (p < 0.05).”
Quote in the paperNot a substantial claim - Findingown data
Students with a college-graduate parent had higher unweighted GPAs at follow-up 2b (0.11 vs -0.06, p<0.05).
“Similarly, students who had a parent who graduated college had higher weighted GPAs at follow-ups 2a (0.21 vs −0.02, p<0.01) and 2b (0.19 vs −0.06) and higher unweighted GPAs at follow-up 2b (0.11 versus −0.06, p<0.05) than students whose parents did not graduate from college.”
Quote in the paperNot a substantial claim - Findingown data
With Wayzata unweighted, GPA difference at follow-up 2b was 0.07 points higher (p<0.05).
“When Wayzata is unweighted, the respective differences were 0.08 (p < 0.05) and 0.07 (p < 0.05).”
Quote in the paperNot a substantial claim - Findingown data
Students not receiving FRPL had higher weighted GPAs at follow-up 2a than FRPL recipients (0.21 vs -0.02, p<0.01).
“Students who did not receive free-or-reduced-price lunch had higher weighted GPAs at follow-ups 2a (0.21 vs −0.02, p<0.01) and 2b (0.1 vs −0.05) and higher unweighted GPAs at follow-up 2b (0.11 versus −0.1, p<0.05) than students who received free-or-reduced-price lunch.”
Quote in the paperNot a substantial claim - Study design and conductreasoning
The study could not know the true effect of measurement differences on its results.
“but we cannot know the true effect of measurement differences on our results.”
Quote in the paperNot a substantial claim - Interpretationcitation
Educational attainment is a fundamental cause of health, suggesting another pathway through which delaying school start times can promote health equity.
“Educational attainment is in turn a fundamental cause of health, suggesting yet another pathway through which delaying school start times for adolescents can promote health equity.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Link and Phelan, 1995
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
- Interpretationown data
The findings may not generalize to students outside the Minneapolis-St. Paul metropolitan area.
“Second, data come from adolescents living in the Minneapolis – St. Paul metropolitan area, and findings may not generalize to students in other geographic areas.”
Quote in the paperNot a substantial claim - Premisecitation
Prior research on school start time policies and educational outcomes has produced inconsistent or mixed evidence.
“Despite evidence that school timing matters for student outcomes (Carrell et al., 2011; Diette and Raghav, 2017; Edwards, 2012; Heissel and Norris, 2018), prior research has produced inconsistent evidence on the effects of school start time policies on educational outcomes, as reviewed by Biller et al. (2022).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Biller et al., 2022 source
- Study design and conductnone given
The study used a difference-in-differences design to evaluate the effect of start time delays on academic outcomes.
“In the present study, we add to this literature by using a rigorous difference-in-differences study design to evaluate the effect of school start time delays on academic outcomes among students in the United States.”
Quote in the paperSubstantial claim- The authors state this as an assumption: In the absence of the policy change, outcome trends would have been parallel between policy change and comparison schools, and the comparison group is a good proxy for the counterfactual change in the treated group.
- Interpretationcitation
The stability of sleep effects makes time since policy change less likely to explain delayed educational effects.
“However, since the mechanism presumed to link the policy change and student outcomes – nightly sleep duration – increased immediately after the policy change in this cohort and remained stable over two years (Widome et al., 2020a), this explanation is less likely to explain differences between outcomes.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Widome et al., 2020a
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
- Premisecitation
Adolescents who extend their nightly sleep improve their cognitive performance.
“Correspondingly, adolescents who extend their nightly sleep improve their cognitive performance (Dewald-Kaufmann et al., 2013).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Dewald-Kaufmann et al., 2013
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
- Study design and conductown data
The study could not adjust for school-level confounders because of the small number of schools.
“(We were not able to account for these factors at the school level, e.g., by including the share of nonwhite students as a school-level covariate, because of the small number of schools in our study.)”
Quote in the paperNot a substantial claim - Study design and conductreasoning
The study could not disentangle the effects of time since policy change, students growing older, and grade progression on the delayed outcomes.
“We cannot disentangle how these factors may have combined to produce delayed effects for some outcomes but not others.”
Quote in the paperSubstantial claim - Premisecitation
High school GPA is a stronger and more consistent predictor of college graduation than standardized tests such as ACT scores.
“Despite these complexities, high school GPA is a stronger and more consistent predictor of college graduation than standardized tests such as ACT scores (Allensworth and Clark, 2020), making it an important target for intervention.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Allensworth and Clark, 2020 source
- May combine two claims. 21
- Classified as probably not a substantial claim. 13
- The quote only partly states this claim. 2
May combine two claims.
PremisecitationIn an experimental study, sleep-deprived adolescents had lower test scores and poorer attention than those with healthy sleep.
“In a simulated school day with learning tasks and assessments, sleep-deprived adolescents had lower test scores and paid poorer attention (Beebe et al., 2010).”
Quote in the paperSubstantial claim1 of 1 sources checked- cites Beebe et al., 2010 source
May combine two claims.
PremisecitationSleep deprivation negatively affects attention, working memory, and learning.
“Sleep deprivation also negatively affects attention, working memory, and learning (Alhola and Polo-Kantola, 2007; Krause et al., 2017; Walker and Stickgold, 2006).”
Quote in the paperSubstantial claim2 of 3 sources checkedMay combine two claims.
InterpretationcitationDelaying high school start times is a promising policy intervention for improving adolescents' educational performance as well as sleep and health.
“Thus, delaying high school start times is a promising policy intervention that not only improves adolescents’ sleep, health, and behavior (Minges and Redeker, 2016) but can also strengthens their educational performance.”
Quote in the paperSubstantial claim1 of 1 sources checked- cites Minges and Redeker, 2016 source
- The authors state this as an assumption: In the absence of the policy change, outcome trends would have been parallel between policy change and comparison schools, and the comparison group is a good proxy for the counterfactual change in the treated group.
May combine two claims.
PremisecitationMost US research on high school start time changes finds later start times associated with fewer late arrivals, fewer absences, and fewer disciplinary problems, though some studies show null or opposite findings.
“Though most research on high school start time changes in the United States finds that later school start times are associated with fewer late arrivals (Dunster et al., 2018; Lenard et al., 2020; Owens et al., 2010; Thacher and Onyper, 2016; Wahlstrom et al., 2014), fewer absences (Lenard et al., 2020; McKeever and Clark, 2017; Wahlstrom et al., 2014), and fewer disciplinary problems (Thacher and”
Quote in the paperNot a substantial claim1 of 3 sources checkedProbably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationPrior research indicated that school start times have a larger effect on absences, late arrivals, and grades in first period courses.
“Prior research has indicated that school start times have a larger effect on absences, late arrivals, and grades in first period courses (Bastian and Fuller, 2018; Dunster et al., 2018), though these studies used a less rigorous design than that presented here.”
Quote in the paperNot a substantial claim1 of 2 sources checked- cites Bastian and Fuller, 2018 source
- cites Dunster et al., 2018 source
The Results (page unavailable) report fewer first-period absences and late arrivals after the later start time at Franklin High School, but no change at Roosevelt High School. The paper does not show that these effects were larger in first period than in other periods. Its grade analysis used science classes drawn from several periods and does not establish a larger effect on first-period grades. (LLM, conf=0.87)
Experimental — accuracy not yet measured
May combine two claims.
Findingown dataThe analytic sample included 2,153 adolescents, of whom 51% were male, 20% non-white, 18% received FRPL, and 82% had a parent who graduated college.
“The analytic sample included 2,153 adolescents, of whom 51% were male, 20% were non-white, 18% received free-or-reduced-price lunch, and 82% had a parent who graduated college.”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataLate arrivals increased over time for all students, but the increase was smaller in policy change schools than comparison schools.
“Late arrivals increase over time for all students, but this increase was more modest in policy change schools than comparison schools.”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataPolicy change and comparison schools differed at baseline in demographic composition: policy change schools had more non-white students and more students with a college-graduate parent.
“Students who attended policy change schools were 50% male, 25% non-white, 19% free-or-reduced-price lunch recipients, and 85% students with a college graduate parent. Students in comparison schools were 52% male, 13% non-white, 16% free-or-reduced price lunch recipients, and 77% students with a college-graduate parent.”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataThe start time delay did not have an immediate effect on absences at follow-up 1; both groups had about 9 absences per year.
“The start time delay did not have an immediate effect on absences, with students in both policy conditions having about 9 absences per year at follow-up 1.”
Quote in the paperNot a substantial claimThe quote only partly states this claim.
Findingown dataAt follow-up 2, students in policy change schools had about three fewer late arrivals per year than comparison schools (p<0.001).
“A school start time delay of 50 to 65 minutes led to 3 fewer late arrivals, 1 fewer absence, a 14% lower probability of behavior referral, and 0.07-0.17 higher GPA in policy change schools versus comparison schools.”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataGPA trajectories were parallel before baseline and through follow-ups 1a and 1b, then diverged at follow-ups 2a and 2b.
“For both measures, trajectories of GPA were parallel before baseline and through follow-ups 1a and 1b. These trajectories diverged at follow-ups 2a and 2b, however.”
Quote in the paperSubstantial claimThe quote only partly states this claim.
Findingown dataAt follow-up 2, the difference-in-differences estimate for behavior referral was 14 percentage points lower in policy change schools (p<0.001).
“A school start time delay of 50 to 65 minutes led to 3 fewer late arrivals, 1 fewer absence, a 14% lower probability of behavior referral, and 0.07-0.17 higher GPA in policy change schools versus comparison schools.”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataStudents who experienced a start time delay had less steeply declining GPA trajectories than comparison students, though GPA decreased over time in all schools.
“Students who experienced a school start time delay had less steeply declining GPA trajectories than students who did not experience a school start time delay, though GPA decreased over time in all schools.”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataThe estimated effects were larger at the second follow-up than the first, and for absences and GPA the differences appeared only at the second follow-up.
“Effects were larger in the second year of follow-up than in the first year of follow-up, and differences in absences and GPA emerged in the second year of follow-up only.”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataMost associations were similar across demographic groups, and there was no moderation of effects on absences or by race.
“Most associations were similar across most groups, and we did not identify any moderation of effects on absences or by race.”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataAt baseline, comparison school students had a higher probability of behavior referral than policy change students (about 17% vs 3-5%), likely reflecting differences in schools' disciplinary practices.
“Students in comparison schools that did not experience a start time delay had a higher probability of experiencing a behavior referral than students in policy changes schools both before and after the school start time policy change, likely reflecting differences in schools’ disciplinary practices (Table 2 and bottom panel of Figure 1).”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationThe 50-65 minute start time delay in this study extended students' objectively measured nightly sleep by about 40 minutes per school night, sustained at both follow-ups.
“This policy change extended students’ objectively-measured nightly sleep, measured using wrist actigraphy, by 40 minutes per night on school nights at follow-ups that occurred both one and two years later (Widome et al., 2020a).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Widome et al., 2020a
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
Probably not a substantial claim: may not pass S1 (asserted), S3 (load-bearing).
PremisecitationSchool start time delays increased high school graduation rates.
“one study has found that school start time delays increased high school graduation rates (McKeever and Clark, 2017).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites McKeever and Clark, 2017 source
Probably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataModeration of behavior referral effects could not be tested because of small sample sizes.
“(We were not able to test moderation for behavior referrals due to small sample sizes.)”
Quote in the paperNot a substantial claimClassified as probably not a substantial claim. May combine two claims.
Study design and conductown dataThe analytic models included school and student random effects and adjusted for sex, ethnoracial group, FRPL, and parental college completion.
“Our models included both school and student random effects (u0j is a random intercept for school) and adjusted for students’ sex, ethnoracial group, free or reduced-price lunch receipt, and parental college completion.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataIt was not feasible to adjust for race in models of behavior referrals due to extremely small cell sizes.
“(Due to extremely small cell sizes, it was not feasible to adjust for race in models of behavior referrals.)”
Quote in the paperNot a substantial claimMay combine two claims.
Study design and conductown dataThe study had only one pre-treatment data point (grade 9), so additional pre-treatment data would have strengthened the parallel trends assumption.
“Additional pre-treatment data would have strengthened the parallel trends assumption, as we have only one pre-treatment data point (grade 9).”
Quote in the paperSubstantial claim- The authors state this as an assumption: In the absence of the policy change, outcome trends would have been parallel between policy change and comparison schools, and the comparison group is a good proxy for the counterfactual change in the treated group.
Probably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataEducational outcome data came from school district administrative records.
“All data on educational outcomes were provided by school districts and were drawn from administrative records.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationA high school start time delay improved reading scores for girls only but did not change math scores.
“Groen and Pabilonia (2019) found that a high school start time delay improved reading scores (for girls only) but did not change math scores.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Groen and Pabilonia, 2019 source
Classified as probably not a substantial claim.
InterpretationreasoningIt is unclear whether the effect of a start time delay on educational outcomes would be similar for less advantaged students or schools.
“This is a relatively advantaged sample of students and schools, and it is not clear whether the effect of a school start time delay on educational outcomes would be similar for students or schools with fewer resources.”
Quote in the paperSubstantial claimClassified as probably not a substantial claim.
Study design and conductreasoningCovariates were included to account for factors that might have influenced both district decisions to delay start times and students' educational outcomes.
“We included these covariates to attempt to account for factors that may have contributed to both which school districts chose to delay their start times and the educational outcomes of students in these districts.”
Quote in the paperSubstantial claimClassified as probably not a substantial claim.
Study design and conductown dataThe analyses included 2,153 adolescents (87% of participants) for whom policy condition, school, educational outcomes, and demographic covariates could be determined.
“Of the 2,466 adolescents who participated in START/LEARN, our analyses include 2,153 adolescents (87% of participants) for whom we could determine each student’s policy condition, specific school, educational outcomes, and demographic covariates.”
Quote in the paperSubstantial claimClassified as probably not a substantial claim. May combine two claims.
Study design and conductreasoningComparing grades across schools is complicated because course grades for the same performance vary between schools, and differing GPA weighting schemes may exacerbate this.
“Third, comparing student grades across schools is complex because course grades for the same level of performance vary between schools. In our study, these differences may be exacerbated by differing GPA weighting schemes.”
Quote in the paperSubstantial claimMay combine two claims.
Interpretationown dataWith a causally rigorous approach, GPA is affected by school start time, but only two years after a policy change.
“With our causally rigorous approach, we find that GPA is affected by school start time, but only two years after a policy change.”
Quote in the paperSubstantial claim- The authors state this as an assumption: In the absence of the policy change, outcome trends would have been parallel between policy change and comparison schools, and the comparison group is a good proxy for the counterfactual change in the treated group.
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductnone givenThe START/LEARN study was approved by the University of Minnesota IRB and participating school districts' research review panels.
“The START/LEARN study was approved by the University of Minnesota Institutional Review Board and participating school districts’ research review panels.”
Quote in the paperNot a substantial claimMay combine two claims.
Study design and conductreasoningThe study is a natural experiment; schools and districts were not randomly assigned to policy conditions, so confounding by other student or school characteristics is possible.
“First, this is a natural experiment. Schools/districts were not randomly assigned to policy conditions by the research team, meaning that there could be confounding by other student or school characteristics.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S2 (checkable), S3 (load-bearing).
PremisecitationPolicy changes that improve educational outcomes can promote health equity by addressing a fundamental cause of health disparities.
“Additionally, policy changes that improve educational outcomes can promote health equity by addressing a fundamental cause of health disparities (Link and Phelan, 1995).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Link and Phelan, 1995
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
The authors state this as an assumption.
In the absence of the policy change, outcome trends would have been parallel between policy change and comparison schools, and the comparison group is a good proxy for the counterfactual change in the treated group.
“The difference-in-differences approach used here assumes that trends would be otherwise parallel between the treatment and control group in the absence of policy change, meaning our findings rest on the assumption that our comparison group is a good proxy for counterfactual change in the treated group.”
Self-check
Percentages, sums and reported differences re-computed from the paper’s own numbers.
Each contradiction between two passages listed here was confirmed by an independent check.
The paper promises three research directions but lists four
MinorThe conclusions introduce three directions for future research, then enumerate a fourth.
“Based on the findings and limitations of this study, we offer three directions for future research on school start times and educational outcomes.”
“Fourth, future studies should assess whether school start time effects on grades vary across subject areas (e.g., math versus language arts).”
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Sleep in Adolescents: The Perfect Storm
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Walker, M. P., & Stickgold, R. (2006) · Annual Review of Psychology · doi:10.1146/annurev.psych.56.091103.070307 · Cited by 1,075 · see citing works
Sleep deprivation: Impact on cognitive performance
Alhola, P., & Polo-Kantola, P. (2007) · Neuropsychiatric Disease and Treatment · doi:10.2147/ndt.a930 · Cited by 869 · see citing works
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An update on adolescent sleep: New evidence informing the perfect storm model <sup>☆</sup>
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Cognitive, behavioral, and functional consequences of inadequate sleep in children and adolescents
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School Start Times for Adolescents
ADOLESCENT SLEEP WORKING GROUP, COMMITTEE ON ADOLESCENCE, COUNCIL ON SCHOOL HEALTH, Au, R., Carskadon, M., Millman, R., Wolfson, A., Braverman, P. K., Adelman, W. P., Breuner, C. C., et al. (2014) · Pediatrics · doi:10.1542/peds.2014-1697 · Cited by 468 · see citing works
Impact of Delaying School Start Time on Adolescent Sleep, Mood, and Behavior
Owens, J. A., Belon, K., & Moss, P. (2010) · Archives of Pediatrics & Adolescent Medicine · doi:10.1001/archpediatrics.2010.96 · Cited by 430 · see citing works
Short Sleep Duration Among Middle School and High School Students — United States, 2015
Wheaton, A. G., Jones, S. E., Cooper, A. C., & Croft, J. B. (2018) · MMWR. Morbidity and Mortality Weekly Report · doi:10.15585/mmwr.mm6703a1 · Cited by 389 · see citing works
Delayed school start times and adolescent sleep: A systematic review of the experimental evidence
Minges, K. E., & Redeker, N. S. (2016) · Sleep Medicine Reviews · doi:10.1016/j.smrv.2015.06.002 · Cited by 338 · see citing works
School Start Times, Sleep, Behavioral, Health, and Academic Outcomes: a Review of the Literature
Wheaton, A. G., Chapman, D. P., & Croft, J. B. (2016) · Journal of School Health · doi:10.1111/josh.12388 · Cited by 311 · see citing works
Changing Times: Findings From the First Longitudinal Study of Later High School Start Times
Wahistrom, K. (2002) · NASSP Bulletin · doi:10.1177/019263650208663302 · Cited by 237 · see citing works
Later School Start Time Is Associated with Improved Sleep and Daytime Functioning in Adolescents
Boergers, J., Gable, C. J., & Owens, J. A. (2014) · Journal of Developmental & Behavioral Pediatrics · doi:10.1097/dbp.0000000000000018 · Cited by 212 · see citing works
A's from Zzzz's? The Causal Effect of School Start Time on the Academic Achievement of Adolescents
Carrell, S. E., Maghakian, T., & West, J. E. (2011) · American Economic Journal: Economic Policy · doi:10.1257/pol.3.3.62 · Cited by 208 · see citing works
Allensworth, E. M., & Clark, K. (2020) · Educational Researcher · doi:10.3102/0013189x20902110 · Cited by 198 · see citing works
Early to rise? The effect of daily start times on academic performance
Edwards, F. (2012) · Economics of Education Review · doi:10.1016/j.econedurev.2012.07.006 · Cited by 170 · see citing works
Dunster, G. P., de la Iglesia, L., Ben-Hamo, M., Nave, C., Fleischer, J. G., Panda, S., & de la Iglesia, H. O. (2018) · Science Advances · doi:10.1126/sciadv.aau6200 · Cited by 168 · see citing works
Bowers, J. M., & Moyer, A. (2017) · Sleep Health · doi:10.1016/j.sleh.2017.08.004 · Cited by 156 · see citing works
Beebe, D. W., Rose, D., & Amin, R. (2010) · Journal of Adolescent Health · doi:10.1016/j.jadohealth.2010.03.005 · Cited by 143 · see citing works
Dewald‐Kaufmann, J., Oort, F. J., & Meijer, A. M. (2013) · Sleep Medicine · doi:10.1016/j.sleep.2013.01.012 · Cited by 116 · see citing works
Association of Delaying School Start Time With Sleep Duration, Timing, and Quality Among Adolescents
Widome, R., Berger, A. T., Iber, C., Wahlstrom, K. L., Laska, M. N., Kilian, G., Redline, S. S., & Erickson, D. J. (2020) · Archives of Pediatrics and Adolescent Medicine · doi:10.1001/jamapediatrics.2020.0344 · Cited by 99 · see citing works
Self-citationLongitudinal Outcomes of Start Time Delay on Sleep, Behavior, and Achievement in High School
Thacher, P. V., & Onyper, S. V. (2016) · Sleep · doi:10.5665/sleep.5426 · Cited by 83 · see citing works
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Snooze or lose: High school start times and academic achievement
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Does early bird catch the worm or a lower GPA? Evidence from a liberal arts college
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Widome, R., Wahlstrom, K. L., Laska, M. N., Erickson, D. J., Berger, A. T., Iber, C., & Kilian, G. (2020) · Observational Studies · doi:10.1353/obs.2020.0013 · Cited by 13 · see citing works
Self-citationAnswering the Bell: High School Start Times and Student Academic Outcomes
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Fuller, S. C., & Bastian, K. C. (2022) · Urban Education · doi:10.1177/00420859211073889 · Cited by 5 · see citing works
Flagged first, then by citations
1 of the 39 references couldn’t be matched to a known paper.
Research works printed but not linked: 2
- Wahlstrom K., 2014, Examining the impact of later high school start times on the health and academic performance of high school students: A multi‐site study (Report)
- Wahlstrom K., 1997, School start time study: Technical report, volume II: Analysis of student survey data
Cited by
Sorted by citations
Time in School: A Conceptual Framework, Synthesis of the Causal Research, and Empirical Exploration
Kraft, M. A., & Novicoff, S. (2024) · American Educational Research Journal · doi:10.3102/00028312241251857 · Cited by 40 · see citing works
“Studies on a later high school start in Minnesota show no effects on ACT scores but a positive effect on grade point average (GPA) (Hinrichs, 2011; James et al., 2023).”
Impact of delaying high school start times on weight and related behaviors - the START study
Widome, R., Erickson, D. J., Laska, M. N., Berger, A. T., Lenk, K. M., Iber, C., Kilian, G., Lammert, S., & Wahlstrom, K. L. (2023) · Preventive Medicine · doi:10.1016/j.ypmed.2023.107548 · Cited by 5 · see citing works
Self-citationDo later school start times improve adolescents' sleep and substance use? A quasi-experimental study
Jung, J., & Fenelon, A. T. (2024) · Preventive Medicine · doi:10.1016/j.ypmed.2024.108028 · Cited by 6 · see citing works
Saletin, J., Moyles, S. M., Dionisos, V. O., Christiansen, T., Sherman, C. M., Mason, G. M., Bunge, S. A., Castellanos, F. X., Owens, J. A., Barker, D., et al. (2025) · SLEEP Advances · doi:10.1093/sleepadvances/zpaf038 · Cited by 3 · see citing works
“Despite the clear links to education [33, 35–39], limited research has examined the impact of adolescent sleep loss on sleep-dependent learning and memory ca pacity.”
Bae, S., Hwang, E., & Jung, K. (2026) · Clocks & Sleep · doi:10.3390/clockssleep8010006 · Cited by 3 · see citing works
“Given this restricted access to daylight, one proposed strategy is to delay morning school start times, considering the characteristic delayed circadian rhythm observed during adolescence [28,29].”
Alfonsi, V., Carbone, A., Scarpelli, S., Gorgoni, M., Luchini, A., D’Andrea, P., Cherubini, S., Costarelli, C., Couyoumdjian, A., Laghi, F., et al. (2023) · Nature and Science of Sleep · doi:10.2147/nss.s437958 · Cited by 1 · see citing works
“12,13 A recent study by Alfonsi et al in Italy 14 showed that a one-hour delay in starting school was associated with longer total sleep duration, greater attentional performance, better attendance, and academic outcomes among high school students.”
BackgroundCarciofo, R. (2025) · Biological rhythm research · doi:10.1080/09291016.2025.2454950 · Cited by 2 · see citing works
“The role of sleep inertia in the relationship between eveningness and poorer academic achievement may be related to evidence showing delayed school times may improve attendance, punctuality, and GPA, and reduce behavioural problems in high school students (James et al. 2023).”
Porto, I. M., do Amaral, J. V., Pacheco, J. P. G., Terra, I., Miguel, E. C., Pan, P. M., Gadelha, A., Rohde, L. A., Salum, G. A., & Hoffmann, M. S. (2025) · European Child & Adolescent Psychiatry · doi:10.1007/s00787-025-02758-x
“In the USA, a delay of 50–65 min resulted in improved grade point averages, fewer late arrivals, and significantly reduced behaviour referrals [12].”
Kayaba, M., & Kondo, M. (2025) · Sleep and Biological Rhythms · doi:10.1007/s41105-025-00601-z
“Previous studies have shown that delayed high school start times improve sleep, reduce daytime sleepiness [16, 17] and enhance academic performance [18].”
Adaptation and validation of the adolescent sleep hygiene scale for Spanish-speaking populations
Muñoz‐Alonso, A., Romero‐Saldaña, M., Rodríguez-Cortés, F. J., Rodríguez-Garriguet, C., Carretero-Serrrano, M., Rivas-Cruces, C., Tovar-Gálvez, M. I., & López‐Soto, P. J. (2025) · Sleep Medicine · doi:10.1016/j.sleep.2025.106685
Aleksandrov, A., & Carciofo, R. (2025) · Biological Rhythm Research · doi:10.1080/09291016.2025.2607132
“Benefits to academic measures have been associated with such delays (James et al. 2023), and further research may investigate the extent to which more likelihood of breakfast consumption may be an influence.”
Thalin, E., Björling, G., Pakpour, A., Huus, K., Broström, A., Bengtsson, S., Eriksson, M., & Jakobsson, M. (2026) · Sleep Health · doi:10.1016/j.sleh.2026.04.009
Almazan, K. J., Buscato, D. R., Luben, J. A., Capuyan, T. N., Pintor, K. E., Egno, G. K., Porras, A. J., Baliad, L., Gabuat, H., Leopardas, Z., et al. (2026) · Psychology and Education A Multidisciplinary Journal · doi:10.70838/pemj.600209
National Association of School Nurses (2026) · The Journal of School Nursing · doi:10.1177/10598405261475315
Wang, X., Shi, F., Wang, Z., & Qu, X. (2026) · Frontiers in Public Health · doi:10.3389/fpubh.2026.1919160
- Authors
- James, S. A., Erickson, D. J., Lammert, S., & Widome, R.
- Affiliations
- University of Minnesota (US)
- Corresponding author
- James, Sarah A.
- Venue
- Journal of Adolescence
- Publisher
- Wiley
- Published
- 2023-02-15
- Volume
- 95
- Issue
- 4
- Pages
- 751-763
- ISSN
- 0140-1971 (ISSN-L)
- 1095-9254
- PMC
- PMC10257742
- OpenAlex
- W4321003551
- Semantic Scholar
- 099f7d0ac7e640b684ea95b51318e2cd7804d1f5
- Cited by
- 16
- References
- 39
- Citations by year
- 2026: 6 · 2025: 6 · 2024: 2 · 2023: 2
- FWCI
- 4.12
- Type
- journal article
- Language
- en
- Open access
- hybrid
- doi.org
- Licence
- Locations
- Journal of Adolescence (publishedVersion, cc-by-nc-nd)
- PubMed (publishedVersion)
- PubMed Central (acceptedVersion, other-oa)
- Funders
- Eunice Kennedy Shriver National Institute of Child Health and Human Development
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Social Sciences › Education › Educational Outcomes and Influences
- Social Sciences › Education › Youth Substance Use and School Attendance
- Keywords
- school start time, adolescent sleep, academic performance, grade point average, school absenteeism, late arrival, high school students
- MeSH terms
- Adolescent, Educational Status, Female, Humans, Male, Schools, Sleep, Time Factors, Cohort Studies
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Claims read under definition version 3 (extract-v3) on 2026-09-28.
Classified by jev-1.13-20260917 (gold-guideline-v0.2) on 2026-09-28.
Cited sources are checked by gpt-6-sol.
Statistics and arithmetic are recomputed, not judged.
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