Cited by 16Sleep and related disordersEducational Outcomes and InfluencesYouth Substance Use and School Attendance

School start time delays and high school educational outcomes: Evidence from the START/LEARN study

Open access
James, Sarah A., Erickson, Darin J., Lammert, Sara, Widome, Rachel·2023·Journal of Adolescence

Abstract

INTRODUCTION: Delaying high school start times extends adolescents' nightly sleep, but it is less clear how it affects educational outcomes. We expect links between school start time delays and academic performance because getting enough sleep is a key input to the cognitive, health, and behavioral factors necessary for educational success. Thus, we evaluated how educational outcomes changed in the 2 years following a school start time delay. METHODS: We analyzed 2153 adolescents (51% male, 49% female; mean age 15 at baseline) from START/LEARN, a cohort study of high school students in the Minneapolis-St. Paul, MN, USA metropolitan area. Adolescents experienced either a school start time delay ("policy change schools") or consistently early school start times ("comparison schools"). We compared patterns of late arrivals, absences, behavior referrals, and grade point average (GPA) 1 year before (baseline, 2015-2016) and 2 years after (follow-up 1, 2016-2017 and follow-up 2, 2017-2018) the policy change using a difference-in-differences analysis. RESULTS: A school start time delay of 50-65 min led to three fewer late arrivals, one fewer absence, a 14% lower probability of behavior referral, and 0.07-0.17 higher GPA in policy change schools versus comparison schools. Effects were larger in the 2nd year of follow-up than in the 1st year of follow-up, and differences in absences and GPA emerged in the second year of follow-up only. CONCLUSIONS: Delaying high school start times is a promising policy intervention not only for improving sleep and health but for improving adolescents' performance in school.

Integrity signals

Registry

Crossref · 10.1002/jad.12151

Cites

38 of 38 references verified0 citation errors · 0 not checkable

Statistics

Nothing to recompute.

Claims the paper makes

12 of 29 cited sources checked · 9 supported · 0 flagged · accuracy not yet measured

  • Premisecitation

    Adolescents with insufficient sleep have higher rates of behavior regulation problems, depression, anxiety, and risky behaviors than those with healthy sleep durations.

    “Adolescents who do not get enough sleep have higher rates of behavior regulation problems, depression, anxiety, and risky behaviors than adolescents with healthy sleep durations (Beebe, 2011; Shochat et al., 2014), because sleep deprivation changes risk-taking, sensation-seeking, and impulsivity and is linked to poorer emotional processing (Krause et al., 2017).”
    Quote in the paperSubstantial claim2 of 3 sources checked
    • cites Beebe, 2011 source

      The Correlational and Case-Control Studies section links inadequate sleep to behavior-regulation difficulties and adolescent risk-taking. Adding a Developmental Context reports that childhood sleep problems predict later anxiety and depressive symptoms, including across adolescence. But the paper says associations between sleep duration and emotional functioning are mixed; it does not establish higher rates of all four outcomes in adolescents with insufficient versus healthy sleep durations. Page numbers are unavailable in our copy. (LLM, conf=0.87)

      Experimental — accuracy not yet measured
    • cites Shochat et al., 2014 source
    • cites Krause et al., 2017 source
  • Premisecitation

    Sufficient sleep is necessary for the cognitive, health, and behavioral factors that support educational success.

    “We expect links between school start time delays and academic performance because getting enough sleep is a key input to the cognitive, health, and behavioral factors necessary for educational success.”
    • Also stated in: § Introduction · plain
      “Educational performance depends on both behavioral and cognitive factors, each of which require sufficient sleep.”
    Quote in the paperSubstantial claim1 of 2 sources checked
    • cites Beebe, 2011 source
    • cites Shochat et al., 2014 source
  • Interpretationreasoning

    The difference between this study's GPA results and Thacher and Onyper's null GPA findings may be an artifact of their lack of a comparison group.

    “This difference from our results may be an artifact of their lack of a comparison group that did not experience a school start time delay.”
    Quote in the paperSubstantial claim1 of 1 sources checked
    • cites Thacher and Onyper (2016) source
  • Premisecitation

    Thacher and Onyper (2016) did not identify any effects of school start time delay on GPA.

    “They did not identify any effects of school start time delay on GPA, though all students’ grades rose in twelfth grade regardless of start time.”
    Quote in the paperSubstantial claim1 of 1 sources checked
    • cites Thacher and Onyper (2016) source
  • Interpretationcitation

    The findings strengthen existing evidence that later high school start times improved on-time arrivals, absences, and disciplinary problems in the US.

    “These findings strengthen existing evidence that later high school start times improved on-time arrivals, absences, and disciplinary problems in the United States (Lenard et al., 2020; Owens et al., 2010; Thacher and Onyper, 2016; Wahlstrom et al., 2014).”
    Quote in the paperSubstantial claim1 of 3 sources checked
    • cites Lenard et al., 2020 source
    • cites Owens et al., 2010 source
    • cites Thacher and Onyper, 2016 source

      The Results and Discussion report lasting improvements in tardiness (on-time arrivals) and disciplinary violations after the later start time. The Discussion says there were few meaningful or consistent changes in attendance, so this paper does not support the claimed improvement in absences. (LLM, conf=0.91)

      Experimental — accuracy not yet measured
    • The authors state this as an assumption: In the absence of the policy change, outcome trends would have been parallel between policy change and comparison schools, and the comparison group is a good proxy for the counterfactual change in the treated group.
  • May combine two claims. 21
  • Classified as probably not a substantial claim. 13
  • The quote only partly states this claim. 2
  • May combine two claims.

    Premisecitation

    In an experimental study, sleep-deprived adolescents had lower test scores and poorer attention than those with healthy sleep.

    “In a simulated school day with learning tasks and assessments, sleep-deprived adolescents had lower test scores and paid poorer attention (Beebe et al., 2010).”
    Quote in the paperSubstantial claim1 of 1 sources checked
    • cites Beebe et al., 2010 source
  • May combine two claims.

    Premisecitation

    Sleep deprivation negatively affects attention, working memory, and learning.

    “Sleep deprivation also negatively affects attention, working memory, and learning (Alhola and Polo-Kantola, 2007; Krause et al., 2017; Walker and Stickgold, 2006).”
    Quote in the paperSubstantial claim2 of 3 sources checked
    • cites Alhola and Polo-Kantola, 2007 source
    • cites Krause et al., 2017 source
    • cites Walker and Stickgold, 2006 source
  • May combine two claims.

    Interpretationcitation

    Delaying high school start times is a promising policy intervention for improving adolescents' educational performance as well as sleep and health.

    “Thus, delaying high school start times is a promising policy intervention that not only improves adolescents’ sleep, health, and behavior (Minges and Redeker, 2016) but can also strengthens their educational performance.”
    Quote in the paperSubstantial claim1 of 1 sources checked
    • cites Minges and Redeker, 2016 source
    • The authors state this as an assumption: In the absence of the policy change, outcome trends would have been parallel between policy change and comparison schools, and the comparison group is a good proxy for the counterfactual change in the treated group.
  • May combine two claims.

    Premisecitation

    Most US research on high school start time changes finds later start times associated with fewer late arrivals, fewer absences, and fewer disciplinary problems, though some studies show null or opposite findings.

    “Though most research on high school start time changes in the United States finds that later school start times are associated with fewer late arrivals (Dunster et al., 2018; Lenard et al., 2020; Owens et al., 2010; Thacher and Onyper, 2016; Wahlstrom et al., 2014), fewer absences (Lenard et al., 2020; McKeever and Clark, 2017; Wahlstrom et al., 2014), and fewer disciplinary problems (Thacher and”
    Quote in the paperNot a substantial claim1 of 3 sources checked
    • cites Dunster et al., 2018 source
    • cites Lenard et al., 2020 source
    • cites Wahlstrom et al., 2014

      Couldn’t be matched to a paper in Crossref, so it can’t be checked.

  • Probably not a substantial claim: may not pass S3 (load-bearing).

    Premisecitation

    Prior research indicated that school start times have a larger effect on absences, late arrivals, and grades in first period courses.

    “Prior research has indicated that school start times have a larger effect on absences, late arrivals, and grades in first period courses (Bastian and Fuller, 2018; Dunster et al., 2018), though these studies used a less rigorous design than that presented here.”
    Quote in the paperNot a substantial claim1 of 2 sources checked
    • cites Bastian and Fuller, 2018 source
    • cites Dunster et al., 2018 source

      The Results (page unavailable) report fewer first-period absences and late arrivals after the later start time at Franklin High School, but no change at Roosevelt High School. The paper does not show that these effects were larger in first period than in other periods. Its grade analysis used science classes drawn from several periods and does not establish a larger effect on first-period grades. (LLM, conf=0.87)

      Experimental — accuracy not yet measured
  • May combine two claims.

    Findingown data

    The analytic sample included 2,153 adolescents, of whom 51% were male, 20% non-white, 18% received FRPL, and 82% had a parent who graduated college.

    “The analytic sample included 2,153 adolescents, of whom 51% were male, 20% were non-white, 18% received free-or-reduced-price lunch, and 82% had a parent who graduated college.”
    Quote in the paperNot a substantial claim
  • May combine two claims.

    Findingown data

    Late arrivals increased over time for all students, but the increase was smaller in policy change schools than comparison schools.

    “Late arrivals increase over time for all students, but this increase was more modest in policy change schools than comparison schools.”
    Quote in the paperSubstantial claim
  • May combine two claims.

    Findingown data

    Policy change and comparison schools differed at baseline in demographic composition: policy change schools had more non-white students and more students with a college-graduate parent.

    “Students who attended policy change schools were 50% male, 25% non-white, 19% free-or-reduced-price lunch recipients, and 85% students with a college graduate parent. Students in comparison schools were 52% male, 13% non-white, 16% free-or-reduced price lunch recipients, and 77% students with a college-graduate parent.”
    Quote in the paperNot a substantial claim
  • May combine two claims.

    Findingown data

    The start time delay did not have an immediate effect on absences at follow-up 1; both groups had about 9 absences per year.

    “The start time delay did not have an immediate effect on absences, with students in both policy conditions having about 9 absences per year at follow-up 1.”
    Quote in the paperNot a substantial claim
  • The quote only partly states this claim.

    Findingown data

    At follow-up 2, students in policy change schools had about three fewer late arrivals per year than comparison schools (p<0.001).

    “A school start time delay of 50 to 65 minutes led to 3 fewer late arrivals, 1 fewer absence, a 14% lower probability of behavior referral, and 0.07-0.17 higher GPA in policy change schools versus comparison schools.”
    Quote in the paperSubstantial claim
  • May combine two claims.

    Findingown data

    GPA trajectories were parallel before baseline and through follow-ups 1a and 1b, then diverged at follow-ups 2a and 2b.

    “For both measures, trajectories of GPA were parallel before baseline and through follow-ups 1a and 1b. These trajectories diverged at follow-ups 2a and 2b, however.”
    Quote in the paperSubstantial claim
  • The quote only partly states this claim.

    Findingown data

    At follow-up 2, the difference-in-differences estimate for behavior referral was 14 percentage points lower in policy change schools (p<0.001).

    “A school start time delay of 50 to 65 minutes led to 3 fewer late arrivals, 1 fewer absence, a 14% lower probability of behavior referral, and 0.07-0.17 higher GPA in policy change schools versus comparison schools.”
    Quote in the paperSubstantial claim
  • May combine two claims.

    Findingown data

    Students who experienced a start time delay had less steeply declining GPA trajectories than comparison students, though GPA decreased over time in all schools.

    “Students who experienced a school start time delay had less steeply declining GPA trajectories than students who did not experience a school start time delay, though GPA decreased over time in all schools.”
    Quote in the paperSubstantial claim
  • May combine two claims.

    Findingown data

    The estimated effects were larger at the second follow-up than the first, and for absences and GPA the differences appeared only at the second follow-up.

    “Effects were larger in the second year of follow-up than in the first year of follow-up, and differences in absences and GPA emerged in the second year of follow-up only.”
    Quote in the paperSubstantial claim
  • May combine two claims.

    Findingown data

    Most associations were similar across demographic groups, and there was no moderation of effects on absences or by race.

    “Most associations were similar across most groups, and we did not identify any moderation of effects on absences or by race.”
    Quote in the paperNot a substantial claim
  • May combine two claims.

    Findingown data

    At baseline, comparison school students had a higher probability of behavior referral than policy change students (about 17% vs 3-5%), likely reflecting differences in schools' disciplinary practices.

    “Students in comparison schools that did not experience a start time delay had a higher probability of experiencing a behavior referral than students in policy changes schools both before and after the school start time policy change, likely reflecting differences in schools’ disciplinary practices (Table 2 and bottom panel of Figure 1).”
    Quote in the paperNot a substantial claim
  • May combine two claims.

    Premisecitation

    The 50-65 minute start time delay in this study extended students' objectively measured nightly sleep by about 40 minutes per school night, sustained at both follow-ups.

    “This policy change extended students’ objectively-measured nightly sleep, measured using wrist actigraphy, by 40 minutes per night on school nights at follow-ups that occurred both one and two years later (Widome et al., 2020a).”
    Quote in the paperSubstantial claim0 of 1 sources checked
    • cites Widome et al., 2020a

      Couldn’t be matched to a paper in Crossref, so it can’t be checked.

  • Probably not a substantial claim: may not pass S1 (asserted), S3 (load-bearing).

    Premisecitation

    School start time delays increased high school graduation rates.

    “one study has found that school start time delays increased high school graduation rates (McKeever and Clark, 2017).”
    Quote in the paperNot a substantial claim0 of 1 sources checked
    • cites McKeever and Clark, 2017 source
  • Probably not a substantial claim: may not pass S3 (load-bearing).

    Study design and conductown data

    Moderation of behavior referral effects could not be tested because of small sample sizes.

    “(We were not able to test moderation for behavior referrals due to small sample sizes.)”
    Quote in the paperNot a substantial claim
  • Classified as probably not a substantial claim. May combine two claims.

    Study design and conductown data

    The analytic models included school and student random effects and adjusted for sex, ethnoracial group, FRPL, and parental college completion.

    “Our models included both school and student random effects (u0j is a random intercept for school) and adjusted for students’ sex, ethnoracial group, free or reduced-price lunch receipt, and parental college completion.”
    Quote in the paperSubstantial claim
  • Probably not a substantial claim: may not pass S3 (load-bearing).

    Study design and conductown data

    It was not feasible to adjust for race in models of behavior referrals due to extremely small cell sizes.

    “(Due to extremely small cell sizes, it was not feasible to adjust for race in models of behavior referrals.)”
    Quote in the paperNot a substantial claim
  • May combine two claims.

    Study design and conductown data

    The study had only one pre-treatment data point (grade 9), so additional pre-treatment data would have strengthened the parallel trends assumption.

    “Additional pre-treatment data would have strengthened the parallel trends assumption, as we have only one pre-treatment data point (grade 9).”
    Quote in the paperSubstantial claim
    • The authors state this as an assumption: In the absence of the policy change, outcome trends would have been parallel between policy change and comparison schools, and the comparison group is a good proxy for the counterfactual change in the treated group.
  • Probably not a substantial claim: may not pass S3 (load-bearing).

    Study design and conductown data

    Educational outcome data came from school district administrative records.

    “All data on educational outcomes were provided by school districts and were drawn from administrative records.”
    Quote in the paperNot a substantial claim
  • Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.

    Premisecitation

    A high school start time delay improved reading scores for girls only but did not change math scores.

    “Groen and Pabilonia (2019) found that a high school start time delay improved reading scores (for girls only) but did not change math scores.”
    Quote in the paperNot a substantial claim0 of 1 sources checked
    • cites Groen and Pabilonia, 2019 source
  • Classified as probably not a substantial claim.

    Interpretationreasoning

    It is unclear whether the effect of a start time delay on educational outcomes would be similar for less advantaged students or schools.

    “This is a relatively advantaged sample of students and schools, and it is not clear whether the effect of a school start time delay on educational outcomes would be similar for students or schools with fewer resources.”
    Quote in the paperSubstantial claim
  • Classified as probably not a substantial claim.

    Study design and conductreasoning

    Covariates were included to account for factors that might have influenced both district decisions to delay start times and students' educational outcomes.

    “We included these covariates to attempt to account for factors that may have contributed to both which school districts chose to delay their start times and the educational outcomes of students in these districts.”
    Quote in the paperSubstantial claim
  • Classified as probably not a substantial claim.

    Study design and conductown data

    The analyses included 2,153 adolescents (87% of participants) for whom policy condition, school, educational outcomes, and demographic covariates could be determined.

    “Of the 2,466 adolescents who participated in START/LEARN, our analyses include 2,153 adolescents (87% of participants) for whom we could determine each student’s policy condition, specific school, educational outcomes, and demographic covariates.”
    Quote in the paperSubstantial claim
  • Classified as probably not a substantial claim. May combine two claims.

    Study design and conductreasoning

    Comparing grades across schools is complicated because course grades for the same performance vary between schools, and differing GPA weighting schemes may exacerbate this.

    “Third, comparing student grades across schools is complex because course grades for the same level of performance vary between schools. In our study, these differences may be exacerbated by differing GPA weighting schemes.”
    Quote in the paperSubstantial claim
  • May combine two claims.

    Interpretationown data

    With a causally rigorous approach, GPA is affected by school start time, but only two years after a policy change.

    “With our causally rigorous approach, we find that GPA is affected by school start time, but only two years after a policy change.”
    Quote in the paperSubstantial claim
    • The authors state this as an assumption: In the absence of the policy change, outcome trends would have been parallel between policy change and comparison schools, and the comparison group is a good proxy for the counterfactual change in the treated group.
  • Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.

    Study design and conductnone given

    The START/LEARN study was approved by the University of Minnesota IRB and participating school districts' research review panels.

    “The START/LEARN study was approved by the University of Minnesota Institutional Review Board and participating school districts’ research review panels.”
    Quote in the paperNot a substantial claim
  • May combine two claims.

    Study design and conductreasoning

    The study is a natural experiment; schools and districts were not randomly assigned to policy conditions, so confounding by other student or school characteristics is possible.

    “First, this is a natural experiment. Schools/districts were not randomly assigned to policy conditions by the research team, meaning that there could be confounding by other student or school characteristics.”
    Quote in the paperSubstantial claim
  • Probably not a substantial claim: may not pass S2 (checkable), S3 (load-bearing).

    Premisecitation

    Policy changes that improve educational outcomes can promote health equity by addressing a fundamental cause of health disparities.

    “Additionally, policy changes that improve educational outcomes can promote health equity by addressing a fundamental cause of health disparities (Link and Phelan, 1995).”
    Quote in the paperNot a substantial claim0 of 1 sources checked
    • cites Link and Phelan, 1995

      Couldn’t be matched to a paper in Crossref, so it can’t be checked.

32 of 32
  • The authors state this as an assumption.

    In the absence of the policy change, outcome trends would have been parallel between policy change and comparison schools, and the comparison group is a good proxy for the counterfactual change in the treated group.

    “The difference-in-differences approach used here assumes that trends would be otherwise parallel between the treatment and control group in the absence of policy change, meaning our findings rest on the assumption that our comparison group is a good proxy for counterfactual change in the treated group.”
1 of 1

Self-check

Percentages, sums and reported differences re-computed from the paper’s own numbers.

Each contradiction between two passages listed here was confirmed by an independent check.

  • The paper promises three research directions but lists four

    Minor

    The conclusions introduce three directions for future research, then enumerate a fourth.

1 of 1

Cites

Flagged first, then by citations

1 of the 39 references couldn’t be matched to a known paper.

Research works printed but not linked: 2

  1. Wahlstrom K., 2014, Examining the impact of later high school start times on the health and academic performance of high school students: A multi‐site study (Report)
  2. Wahlstrom K., 1997, School start time study: Technical report, volume II: Analysis of student survey data

Cited by

Sorted by citations

Authors
James, S. A., Erickson, D. J., Lammert, S., & Widome, R.
Affiliations
University of Minnesota (US)
Corresponding author
James, Sarah A.
Venue
Journal of Adolescence
Publisher
Wiley
Published
2023-02-15
Volume
95
Issue
4
Pages
751-763
ISSN
  • 0140-1971 (ISSN-L)
  • 1095-9254
OpenAlex
W4321003551
Cited by
16
References
39
Citations by year
2026: 6 · 2025: 6 · 2024: 2 · 2023: 2
FWCI
4.12
Type
journal article
Language
en
Open access
Locations
  • Journal of Adolescence (publishedVersion, cc-by-nc-nd)
  • PubMed (publishedVersion)
  • PubMed Central (acceptedVersion, other-oa)
Funders
Eunice Kennedy Shriver National Institute of Child Health and Human Development
Topics
  • Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
  • Social Sciences › Education › Educational Outcomes and Influences
  • Social Sciences › Education › Youth Substance Use and School Attendance
Keywords
school start time, adolescent sleep, academic performance, grade point average, school absenteeism, late arrival, high school students
MeSH terms
Adolescent, Educational Status, Female, Humans, Male, Schools, Sleep, Time Factors, Cohort Studies

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