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Living in the here and now: interrelationships between impulsivity, mindfulness, and alcohol misuse
Open accessAbstract
Rationale Impulsivity and mindfulness both emphasize orientation to the present, and both have been linked to alcohol misuse, but the relationship between the two is not clearly understood.Objectives The objectives of this study are to examine the relationships between elements of impulsivity and mindfulness and to examine both variables in relation to alcohol misuse.Method Young adults (N = 116) were assessed for alcohol use, mindfulness, and impulsivity using psychometrically validated measures.Results Numerous significant associations were present among the facets of impulsivity and mindfulness. All impulsivity facets and three facets of mindfulness were related to alcohol consumption and adverse consequences from drinking. After controlling for other variables, only the impulsivity domains of Negative Urgency (NU), Positive Urgency, and delay discounting were significantly related to alcohol consumption and only Lack of Premeditation and NU were significantly associated with drinking-related consequences.Conclusions There was considerable overlap between some elements of impulsivity and mindfulness while the overlap was negligible for other facets. The associations between mindfulness and alcohol misuse were entirely a function of impulsivity. In particular, acting on impulses while experiencing a negative affect was significantly associated with level of alcohol consumption and level of alcohol-related risk. Steep discounting of future rewards was associated with alcohol consumption while poor premeditation was associated with adverse drinking consequences. These findings illustrate the importance of jointly studying impulsivity when examining mindfulness traits.
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“Further cross-sectional work revealed that the acting with awareness and nonreactivity to inner experience facets were negatively related to alcohol problems”
From Examining the Prospective Associations Between Mindfulness Facets and Substance Use in Emerging Adulthood. (2021) · cites this paper as Murphy & MacKillop, 2012
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
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“Longitudinal designs are virtually absent in prior research in this area (Fernandez et al., 2010; Murphy & MacKillop, 2012; Roos et al., 2015; Vinci et al., 2016).”
From Examining the Prospective Associations Between Mindfulness Facets and Substance Use in Emerging Adulthood. (2021) · cites this paper as Murphy & MacKillop, 2012
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Consistent with prior work, these results have identified that the acting with awareness, nonjudging of inner experience, or nonreactivity to inner experience facets were related to fewer alcohol problems (Fernandez et al., 2010; Murphy & MacKillop, 2012; Roos et al., 2015; Vinci et al., 2016).”
From Examining the Prospective Associations Between Mindfulness Facets and Substance Use in Emerging Adulthood. (2021) · cites this paper as Murphy & MacKillop, 2012
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“in addition to the nonjudging of inner experience facet being negatively related to alcohol use and problems (Murphy & MacKillop, 2012).”
From Examining the Prospective Associations Between Mindfulness Facets and Substance Use in Emerging Adulthood. (2021) · cites this paper as Murphy & MacKillop, 2012
In the citing paper
“Three papers have found that the relationship between DM and alcohol problems can be explained partly by personality traits: impulsivity and neuroticism (Christopher et al. 2013; Fetterman et al. 2010; Murphy and MacKillop 2012).”
From Dispositional Mindfulness and Psychological Health: a Systematic Review (2018) · cites this paper as Murphy and MacKillop 2012
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“Correlates between SUPPS-P facets and alcohol involvement (as assessed by the AUDIT) were similar in magnitude to one non-clinical study (Adams, Ataya, Attwood, & Munafo, 2012) but were smaller in magnitude compared to another study (Murphy & MacKillop, 2012).”
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Dispositional Mindfulness and Psychological Health: a Systematic Review
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“Three papers have found that the relationship between DM and alcohol problems can be explained partly by personality traits: impulsivity and neuroticism (Christopher et al. 2013; Fetterman et al. 2010; Murphy and MacKillop 2012).”
Mindfulness and Behavior Change
Schuman-Olivier, Z., Trombka, M., Lovas, D. A., Brewer, J. A., Vago, D. R., Gawande, R., Dunne, J. P., Lazar, S. W., Loucks, E. B., & Fulwiler, C. (2020) · Harvard Review of Psychiatry · doi:10.1097/hrp.0000000000000277 · Cited by 435
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Self-citationTrait mindfulness and health behaviours: a meta-analysis
Sala, M., Rochefort, C., Lui, P. P., & Baldwin, A. S. (2020) · Health Psychology Review · doi:10.1080/17437199.2019.1650290 · Cited by 199
“Authors Year Publication type Mindfulness Measures Behavioral Measures N % male Mean Age Sample Type Murphy & MacKillop 2012 Journal FFMQ 5 subscales AUDIT alcohol consumption 116 19.5 20.3 N Murphy et al. 2012 Journal MAAS Leisure-Time Exercise Questionnaire exercise frequency 441 0 19.06…”
BackgroundInfluentialImpulsivity: Four Ways Five Factors are Not Basic to Addiction
Gullo, M. J., Loxton, N. J., & Dawe, S. (2014) · Addictive Behaviors · doi:10.1016/j.addbeh.2014.01.002 · Cited by 167
A meta-analysis of the relationship between trait mindfulness and substance use behaviors
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“Indeed, the five facets of mindfulness have been shown to be differentially related with substance use behaviors—with acting with awareness, nonjudgment, and non-reactivity being the facets most frequently related to reduced substance use behaviors (Bodenlos et al., 2013; Fernandez et al., 2010; Leigh and Neighbors, 2…”
InfluentialRecent Translational Findings on Impulsivity in Relation to Drug Abuse
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Impulsivity-like traits and risky driving behaviors among college students
Pearson, M. R., Murphy, E. M., & Doane, A. N. (2013) · Accident Analysis & Prevention · doi:10.1016/j.aap.2013.01.009 · Cited by 123
“…much attention in research on risky behaviors, including alcohol use and alcohol-related consequences (Cyders, Flory, Rainer, & Smith, 2008; Murphy & MacKillop, 2012), illicit drug use and risky sexual behaviors (Zapolski, Cyders, & Smith, 2009), bulimia symptoms (Fischer, Smith, & Cyders,…”
BackgroundMacKillop, J. (2012) · Journal of the Experimental Analysis of Behavior · doi:10.1002/jeab.4 · Cited by 120
Self-citationPeters, J. R., Smart, L. M., Eisenlohr-Moul, T. A., Geiger, P. J., Smith, G. T., & Baer, R. A. (2015) · Journal of Clinical Psychology · doi:10.1002/jclp.22189 · Cited by 112
How mindfulness reduces BNPL usage and how that relates to overall well-being
Schomburgk, L., & Hoffmann, A. O. I. (2022) · European Journal of Marketing · doi:10.1108/ejm-11-2021-0923 · Cited by 142
Pearson, M. R., Brown, D. B., Bravo, A. J., & Witkiewitz, K. A. (2014) · Mindfulness · doi:10.1007/s12671-014-0300-8 · Cited by 112
A brief mindfulness intervention for college student binge drinkers: A pilot study.
Mermelstein, L. C., & Garske, J. P. (2015) · Psychology of Addictive Behaviors · doi:10.1037/adb0000040 · Cited by 90
Cheung, R. Y. M., & Ng, M. C. Y. (2019) · Mindfulness · doi:10.1007/s12671-018-1069-y · Cited by 78
“Notably, self-reported dispositional mindfulness was closely related to inhibitory control and impulsivity, uncontrolled eating, and alcohol consumption (e.g., Lattimore et al. 2011; Lyvers et al. 2014; Murphy and MacKillop 2012; Oberle et al. 2012; Peters et al. 2011).”
Examining mindfulness and psychological inflexibility within the framework of Big Five personality
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“Second, mindfulnes s has previously been found to be negatively associated with impulsivity, a dimension largely reflected by Conscientiousnes s (Murphy & MacKillop, 2012; Vaidya, Latzman , Markon, & Watson, 2010 ).”
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“Nevertheless, in correlational studies conducted in young adults, low mindfulness was associated with both high urgency and low perseverance (Murphy and MacKillop 2012; Peters et al. 2011).”
BackgroundResultIndividual Differences in Intertemporal Choice
Keidel, K., Rramani, Q., Weber, B., Murawski, C., & Ettinger, U. (2021) · Frontiers in Psychology · doi:10.3389/fpsyg.2021.643670 · Cited by 66
“Numerous studies of associations between temporal discounting and impulsivity in relatively small clinical and/or non-clinical samples have reported inconsistent results, ranging from non-significant to moderate correlations between temporal discounting and impulsigenic traits (de Wit et al., 2007; Murphy and MacKillo…”
ResultRoos, C. R., Pearson, M. R., & Brown, D. B. (2015) · Psychology of Addictive Behaviors · doi:10.1037/a0038529 · Cited by 55
“Consistent with prior research (Fernandez et al., 2010; Murphy & Mackillop, 2012), nonjudging of inner experience was negatively associated with alcohol problems.”
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“Similarly, another study of both UPPS indices and DRD in relation to drinking found no significant associations between the two (Murphy & Mackillop, 2012).”
Self-citationKorponay, C. H., Dentico, D., Kral, T. R. A., Ly, M., Kruis, A., Davis, K. E., Goldman, R. I., Antoine Lutz, A., & Davidson, R. J. (2019) · Scientific Reports · doi:10.1038/s41598-019-47662-y · Cited by 51
When you see it, let it be: Urgency, mindfulness and adolescent substance use
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“Consistent with previous research (Murphy & MacKillop, 2012), mindfulness did not contribute to models including the effects of urgency on alcohol andmarijuana use.”
Linking Cognitive Measures of Response Inhibition and Reward Sensitivity to Trait Impulsivity
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“Future research should include such measures, particularly given recent research in the area of substance abuse suggesting that impulsivity may better account for the relationship of mindfulness to problematic behaviors (Murphy & MacKillop, 2012).”
The dimensionality of impulsivity: Perspectives and implications for emerging adult drinking.
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The Latent Genetic Structure of Impulsivity and Its Relation to Internalizing Psychopathology
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“Using validated questionnaires, Murphy and MacKillop (2012) found that facets of impulsivity and mindfulness were positively and negatively related to alcohol misuse, respectively, and that certain aspects of impulsivity and mindfulness were negatively correlated with one another.”
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“Several survey-based studies using nonclinical samples have suggested that higher levels of mindfulness are associated with lower levels of adverse alcohol-related consequences such as blackouts and alcohol-related injuries (Murphy and MacKillop, 2012; Fernandez et al., 2010).”
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“For example, mindfulness based interventions have been found to have positive effects on both substance use and impulsivity (Murphy and MacKillop 2012; Witkiewitz et al. 2013a, b).”
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“…aspects of alcohol use behaviors, including problematic alcohol use (Bodenlos et al. 2013; Leigh and Neighbors 2009), some studies have found that other trait mindfulness facets are also related to different aspects of alcohol use behaviors (Fernandez et al., 2012; Murphy and MacKillop 2012).”
Davis, J. P., Barr, N., Dworkin, E. R., Dumas, T. M., Berey, B. L., DiGuiseppi, G., & Cahn, B. R. (2019) · Mindfulness · doi:10.1007/s12671-019-01164-0 · Cited by 38
“This is consistent with cross-sectional work that has found that, after controlling for mindfulness variables, only negative and positive urgency were related to alcohol consumption (Murphy and MacKillop 2012), indicating that the association between mindfulness and alcohol use may be a function of these specific dime…”
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“Thomas 2013), and to be associated with reduced negative coping motives and alcohol use problems (Bravo et al. 2016; Fernandez et al. 2010; Littlefield et al. 2010; Murphy and Mackillop 2012; Pearson et al. 2015; Roos et al. 2015; Tull et al. 2015).”
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“…of mindfulness-based treatment or practices, trait mindfulness is an individual difference variable shown to relate to a wide variety of health-related outcomes, including fewer alcohol-related problems (Fernandez et al., 2010; Murphy & MacKillop, 2012; Pearson et al., 2015; Roos et al., 2015).”
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Steep Discounting of Future Rewards as an Impulsivity Phenotype: A Concise Review
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Self-citationMomentary patterns of impulsivity and alcohol use: A cause or consequence?
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PTSD symptom severity and impulsivity among firefighters: Associations with alcohol use
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Impulsivity, self-control, and hypnotic suggestibility
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“Lastly, Murphy and MacKillop (2012) found that the Acting with Awareness facet of the FFMQ (which is composed primarily of items from the MAAS) was negatively correlated with alcohol-related consequences; however, when controlling for a lack of premeditation and other elements of impulsivity, this…”
BackgroundDrinking motives mediate the relationship between facets of mindfulness and problematic alcohol use
Vinci, C., Spears, C. A., Peltier, M. R., & Copeland, A. L. (2016) · Mindfulness · doi:10.1007/s12671-016-0515-y · Cited by 28
“…finding confirms prior research indicating that Acting with Awareness is negatively associated with problematic alcohol use (Fernandez et al. 2010; Murphy and MacKillop 2011) and extends the findings of Roos et al. (2015) that Coping motives may be one important pathway explaining this…”
InfluentialLu, J., & Huffman, K. (2017) · International Journal for the Advancement of Counselling · doi:10.1007/s10447-017-9302-2 · Cited by 32
Associations of delay discounting and drinking trajectories from ages 14 to 22
Fröhner, J. H., Ripke, S., Jurk, S., Li, S., Banaschewski, T., Bokde, A. L. W., Quinlan, E. B., Desrivières, S., Flor, H., Grigis, A., et al. (2022) · Alcoholism Clinical and Experimental Research · doi:10.1111/acer.14799 · Cited by 27
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“While previous research has indicated an inverse relationship between the various subscales of impulsivity and trait mindfulness (Murphy and MacKillop, 2011; Peters et al., 2011), this is the first study to examine the relationship between the subscales of impulsivity and response to a mindfulness…”
BackgroundMethodResultInfluentialGustavson, D. E., Morrison, C. L., Mallard, T. T., Jennings, M. V., Fontanillas, P., Elson, S. L., Palmer, A. A., Friedman, N. P., & Sanchez‐Roige, S. (2023) · Clinical Psychological Science · doi:10.1177/21677026231207845 · Cited by 24
“…was uncorrelated with many other facets of impulsivity, aligning with a growing body of phenotypic and genetic evidence that sensation seeking is an independent construct that does not capture self-control processes (Gustavson et al., 2020; Murphy & Mackillop, 2012; Zuckerman & Glicksohn, 2016).”
Initial examination of priming tasks to decrease delay discounting
Sheffer, C. E., MacKillop, J. M., Fernandez, A., Christensen, D. R., Bickel, W. K., Johnson, M. W., Panissidi, L., Pittman, J. C., Franck, C. T., Williams, J., et al. (2016) · Behavioural Processes · doi:10.1016/j.beproc.2016.05.002 · Cited by 22
“Consistent with previous studies, cigarette smokers and other tobacco users discounted more steeply than their non-using counterparts (Murphy & Mackillop, 2012).”
ResultSelf-citationImpulsivity and Mindfulness among Inpatients with Alcohol Use Disorder
Gallo, G. G., Curado, D. F., Opaleye, E. S., Donate, A. P. G., Scattone, V. V., & Noto, A. R. (2020) · Substance Use & Misuse · doi:10.1080/10826084.2020.1833924 · Cited by 22
“…the relationships between mindfulness, impulsivity, and alcohol use in non-clinical populations, such as college students, adolescents, and young adults (Christopher et al., 2013; Hoyer & Correia, 2020; Lu & Huffman, 2017; Murphy & Mackillop, 2012; Peters et al., 2011; Robinson et al., 2014).”
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The Relation of Anxiety to Nonsuicidal Self Injury Is Indirect Through Mindfulness
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“Observational studies conducted among college students have linked higher mindfulness levels with healthier dietary and exercise behaviors [14,15] and with lower impulsiveness [16,17].”
BackgroundLee‐Winn, A. E., Mendelson, T., & Johnson, R. M. (2018) · Addictive Behaviors Reports · doi:10.1016/j.abrep.2018.06.005 · Cited by 21
“Research has identified an inverse relationship between impulsivity and trait mindfulness (Murphy & MacKillop, 2012; Peters, Erisman, Upton, Baer, & Roemer, 2011) and supported the effectiveness of a mindfulness program in lowering impulsivity and aggression among high school students with…”
Tıngaz, E. O., Eki̇z, M. A., & Çakmak, S. (2020) · Current Psychology · doi:10.1007/s12144-020-01024-4 · Cited by 19
Sumell, A. J., Chiang, E. P., Koch, S. F., Mangeloja, E., Sun, J., & Wu, J. (2021) · International Review of Economics Education · doi:10.1016/j.iree.2021.100213 · Cited by 18
Single, A., Bilevicius, E., Johnson, E. A., & Keough, M. T. (2019) · Mindfulness · doi:10.1007/s12671-019-1092-7 · Cited by 16
The nuances of emotion regulation difficulties and mindfulness in food addiction
Bunio, L. K., Battles, J. A., & Loverich, T. M. (2020) · Addiction Research & Theory · doi:10.1080/16066359.2020.1714038 · Cited by 16
Adverse childhood experiences and risky behaviors in male college students
Schafer, E. (2021) · Journal of American College Health · doi:10.1080/07448481.2021.1950731 · Cited by 12
Effect of a Brief Meditation Intervention on Gambling Cravings and Rates of Delay Discounting
Shead, N. W., Champod, A. S., & MacDonald, A. (2019) · International Journal of Mental Health and Addiction · doi:10.1007/s11469-019-00133-x · Cited by 19
Mindfulness, impulsivity and psychological distress: the mediation role of smartphone addiction
Kayiş, A. R. (2022) · British Journal of Guidance and Counselling · doi:10.1080/03069885.2022.2046255 · Cited by 15
Mindfulness and Attention Deficit Hyperactivity Disorder
Gu, Y., Zhu, Y., & Brown, K. W. (2021) · The Journal of Nervous and Mental Disease · doi:10.1097/nmd.0000000000001388 · Cited by 12
Modeling the Effects of Attentional Cueing on Meditators
van Vugt, M. K., & van den Hurk, P. A. M. (2016) · Mindfulness · doi:10.1007/s12671-015-0464-x · Cited by 12
“It is also in agreement with previous findings that meditation reduces impulsivity (Hendrickson and Rasmussen 2013; Murphy and MacKillop 2012; Peters et al. 2011).”
Saki, S. S., Maryam, A., Alipor, A., Fahimifar, A., Taghadosi, M., Karimi, R., & Nadjafi, M. (2015) · KAUMS Journal · Cited by 12
Novel Associations Among Trauma, Mindfulness, and Impaired Control Over Alcohol Use
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Dispositional Mindfulness Profiles and Cannabis Use in Young Adults
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Impulsivity facets and substance use involvement: insights from genomic structural equation modeling
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Mindful Eating, General Mindful Awareness, and Acceptance as Predictors of Weight Loss
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Carter, K., & Olshan-Perlmutter, M. (2015) · Behavioral Sciences · doi:10.3390/bs5040537 · Cited by 11
“urgency is associated with adverse outcomes [28].”
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Barrado‐Moreno, V., Serrano‐Ibáñez, E. R., Esteve, R., Ramírez‐Maestre, C., & Sánchez‐Meca, J. (2025) · International Journal of Mental Health and Addiction · doi:10.1007/s11469-025-01468-4 · Cited by 13
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“In addition, positive relationships have also been found between the different factors of both variables (e.g., observing with positive urgency and sensation seeking [24,25].”
Yang, M.-J., Borges, A. M., & Leyro, T. M. (2019) · International Journal of Mental Health and Addiction · doi:10.1007/s11469-019-00068-3 · Cited by 10
“For example, crosssectional and longitudinal studies have found that NU is associated with problematic drinking (e.g., quantity, frequency, and dependence; Curcio and George 2011; Dir et al. 2013; Kaiser et al. 2012; Kuvaas et al. 2014; Murphy and MacKillop 2012; Shishido et al. 2013) and negative alcohol consequences…”
InfluentialMaternal mindfulness during pregnancy predicts newborn neurobehavior
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Facets of Mindfulness Mediate the Relationship Between Depressive Symptoms and Smoking Behavior
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“Indeed, impulsivity and mindfulness are naturally reciprocal (Murphy & MacKillop, 2012).”
BackgroundJenaabadi, H., & Jahangir, A. H. (2017) · Shiraz E-Medical Journal · doi:10.5812/semj.45224 · Cited by 8
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“Prior research suggests mindfulness and impulsivity to be partially overlapping but distinct concepts (Murphy & Mackillop, 2012).”
BackgroundRababah, J. A., Al‐Hammouri, M. M., Tawalbeh, L. I., Alhawatmeh, H. N., & Hasan, M. (2022) · Nursing Forum · doi:10.1111/nuf.12719 · Cited by 7
Relations among motives, negative urgency, and mindfulness skills in college drinkers
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A pilot mindfulness intervention to reduce heavy episodic drinking
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Carlon, H. A., Earnest, J. D., & Hurlocker, M. C. (2023) · Mindfulness · doi:10.1007/s12671-023-02110-x · Cited by 8
Brooks, J. R., Lebeaut, A., Jewell, R. D., Zegel, M., Walker, R. L., & Vujanovic, A. A. (2023) · Mindfulness · doi:10.1007/s12671-023-02180-x · Cited by 7
Mindfulness training for clinically elevated social anxiety: The impact on peak drinking.
Buckner, J. D., Lewis, E. M., Abarno, C. N., & Heimberg, R. G. (2020) · Addictive Behaviors · doi:10.1016/j.addbeh.2019.106282 · Cited by 5
Shabani, J., & Masdari, M. (2016) · DOAJ (DOAJ: Directory of Open Access Journals) · Cited by 5
Moderation of relation between psychological risk factors and alcohol use by sex
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“While some evidence has suggested that lower impulsivity accounts for the relation between mindfulness and alcohol use (Murphy and MacKillop 2012), we were interested in mindfulness as a protective factor.”
BackgroundVinci, C., Malkhasyan, L., Simmons, V. N., & Correa-Fernández, V. (2020) · Psychiatry Research · doi:10.1016/j.psychres.2020.112774 · Cited by 5
The Role of Experiential Avoidance in Trauma, Substance Abuse, and Other Experiences
Pepper, S. E. (2012) · University of North Texas Digital Library (University of North Texas) · doi:10.12794/metadc149651 · Cited by 5
“A recent study explored the roles of mindfulness and impulsivity in alcohol abuse and determined that acting impulsively while experiencing a negative affect was positively correlated with amount of alcohol consumption and amount of alcohol- related risk taking behaviors (Murphy & MacKillop, 2012).”
Background
Metadata
- Authors
- Murphy, C., & MacKillop, J.
- Affiliations
- University of Georgia (US)
- Corresponding author
- MacKillop, James
- Venue
- Psychopharmacology
- Published
- 2011-12-16
- Volume
- 219
- Issue
- 2
- Pages
- 527-536
- ISSN
- 0033-3158 (ISSN-L)
- 1432-2072
- PMC
- PMC3881594
- OpenAlex
- W1973997739
- Semantic Scholar
- d33f6c59e737fd63d56482f1c89dbce5eb02be2f
- Cited by
- 159
- References
- 43
- Citations by year
- 2026: 2 · 2025: 14 · 2024: 10 · 2023: 9 · 2022: 8 · 2021: 15 · 2020: 22 · 2019: 16 · 2018: 7 · 2017: 12 · 2016: 12 · 2015: 7 · 2014: 13 · 2013: 8 · 2012: 4
- FWCI
- 5.97
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Licence
- www.springer.com/tdm (tdm)
- Locations
- Psychopharmacology (publishedVersion)
- PubMed (publishedVersion)
- Europe PMC (PubMed Central) (acceptedVersion)
- PubMed Central (acceptedVersion)
- Funders
- National Institutes of Health
- National Institute on Alcohol Abuse and Alcoholism (K23AA016936)
- National Institute on Drug Abuse (P30DA027827)
- Topics
- Health Sciences › Medicine › Epidemiology › Substance Abuse Treatment and Outcomes
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Keywords
- impulsivity, mindfulness, alcohol abuse, negative urgency, positive urgency, delay discounting, lack of premeditation, alcohol consumption, young adults
- MeSH terms
- Adolescent, Female, Humans, Impulsive Behavior, Male, Surveys and Questionnaires, Meditation, Alcohol-Related Disorders, Young Adult
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