Mindfulness and symptoms of depression and anxiety: the underlying roles of awareness, acceptance, impulse control, and emotion regulation.
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Individuals with high level of mindfulness are more likely to observe, understand and accept negative emotions with upsetting experiences, instead of being occupied with avoiding or rejecting these emotions.
“Individuals with high level of mindfulness are more likely to observe, understand and accept the negative emotions with upsetting experiences, instead of being occupied with avoiding or rejecting these emotions (Cheung and Ng, 2019).”
From Adolescents' mindfulness and psychological distress: The mediating role of emotion regulation (2019) · cites this paper as Cheung and Ng, 2019
A longitudinal study confirmed the mediating role of difficulties in emotion regulation between mindfulness and symptoms of depression and anxiety in a sample of emerging adults.
“Another longitudinal study also confirmed the mediating role of difficulties in emotion regulation between mindfulness and symptoms of depression and anxiety in a sample of emerging adults.”
From Adolescents' mindfulness and psychological distress: The mediating role of emotion regulation (2019) · cites this paper as Cheung and Ng, 2019
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“However, a previous study found that awareness could be a mediator between mindfulness and depression (Cheung and Ng, 2019).”
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- Authors
- Cheung, R. Y. M., & Ng, M. C. Y.
- Affiliations
- Education University of Hong Kong (HK)
- Corresponding author
- Cheung, Rebecca Y. M.
- Venue
- Mindfulness
- Published
- 2018-11-27
- Volume
- 10
- Issue
- 6
- Pages
- 1124-1135
- ISSN
- 1868-8527 (ISSN-L)
- 1868-8535
- OpenAlex
- W2903567816
- Cited by
- 78
- References
- 83
- Citations by year
- 2026: 6 · 2025: 13 · 2024: 8 · 2023: 13 · 2022: 12 · 2021: 9 · 2020: 10 · 2019: 7
- FWCI
- 7.65
- Type
- journal article
- Language
- en
- Open access
- closed
- Licence
- www.springer.com/tdm (tdm)
- Locations
- Mindfulness (publishedVersion)
- Funders
- The Education University of Hong Kong (RG 90/2015-2016)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Social Sciences › Psychology › Social Psychology › Psychological Well-being and Life Satisfaction
- Keywords
- depressive symptoms, anxiety symptoms, emotion regulation, impulse control, emerging adults, Chinese young adults, mediation, mental health, gender differences
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