A systematic review and meta-analysis of school-based stress, anxiety, and depression prevention programs for adolescents
Open accessAbstract
Given the recent rise in adolescent mental health issues, many researchers have turned to school-based mental health programs as a way to reduce stress, anxiety, and depressive symptoms among large groups of adolescents. The purpose of the current systematic review and meta-analysis is to identify and evaluate the efficacy of school-based programming aimed at reducing internalizing mental health problems of adolescents. A total of 42 articles, including a total of 7310 adolescents, ages 11-18, met inclusion for the meta-analyses. Meta-analyses were completed for each of the three mental health outcomes (stress, depression, and anxiety) and meta-regression was used to determine the influence of type of program, program dose, sex, race, and age on program effectiveness. Overall, stress interventions did not reduce stress symptoms, although targeted interventions showed greater reductions in stress than universal programs. Overall, anxiety interventions significantly reduced anxiety symptoms, however higher doses may be necessary for universal programs. Lastly, depression interventions significantly reduced depressive symptoms, but this reduction was moderated by a combination of program type, dose, race, and age group. Although, school-based programs aimed at decreasing anxiety and depression were effective, these effects are not long-lasting. Interventions aimed at reducing stress were not effective, however very few programs targeted or included stress as an outcome variable. Implications for practice, policy and research are discussed.
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Feiss et al. (2019) found that universal and targeted interventions were both effective at significantly reducing anxiety, however universal interventions were more effective in a higher dose of the intervention whereas targeted interventions were not affected by dose.
“Feiss et al. (2019) examined the outcomes of both universal and targeted interventions for depression, anxiety and stress. It was found that uni versal and targeted interventions were both effective at significantly reducing anxiety, however universal interventions were more effective in a higher dose of the intervention whereas targeted interventions were not affected by dose.”
From Acceptance and commitment therapy interventions in secondary schools and their impact on students' mental health and well-being: A systematic review (2022) · cites this paper as Feiss et al., 2019
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Experimental — accuracy not yet measuredFeiss et al. (2019) found that targeted interventions were more effective for both depression and stress than universal interventions, however only significant results for depression were found.
“Targeted interventions were more effective for both depression and stress than universal interventions, however only significant results for depression were found.”
From Acceptance and commitment therapy interventions in secondary schools and their impact on students' mental health and well-being: A systematic review (2022) · cites this paper as Feiss et al., 2019
The Results sections report greater reductions with targeted than universal programs for both depression and stress. The claim’s significance qualifier is misleading: the stress meta-regression found a significant effect of program type (p < 0.001), although stress interventions overall did not significantly outperform controls (p = 0.73). Depression interventions overall did significantly outperform controls (p < 0.01). (LLM, conf=0.85)
Experimental — accuracy not yet measuredIn Feiss et al. (2019), none of the benefits were maintained at follow up for either intervention type.
“In this study, none of the benefits were maintained at follow up for either intervention type.”
From Acceptance and commitment therapy interventions in secondary schools and their impact on students' mental health and well-being: A systematic review (2022) · cites this paper as Feiss et al., 2019
Previous research demonstrates higher levels of effectiveness for targeted compared to universal school-based interventions.
“This finding aligns with previous research that demon strates higher levels of effectiveness for targeted compared to universal school-based interventions (Corrieri et al., 2014; Feiss et al., 2019; Werner-Seidler et al., 2017).”
From Acceptance and commitment therapy interventions in secondary schools and their impact on students' mental health and well-being: A systematic review (2022) · cites this paper as Feiss et al., 2019
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Vivas-Fernandez, M., Garcia-Lopez, L.-J., Piqueras, J. A., Muela-Martinez, J.-A., Canals-Sans, J., Espinosa-Fernandez, L., Jimenez-Vazquez, D., Diaz-Castela, M. D. M., Morales-Hidalgo, P., Rivera, M., et al. (2023) · Child and Adolescent Psychiatry and Mental Health · doi:10.1186/s13034-023-00616-9 · Cited by 20 · see citing works
Feiss, R., & Pangelinan, M. M. (2021) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph18041372 · Cited by 17 · see citing works
Self-citationBluth, K., Lathren, C., Park, J., Lynch, C., Curry, J., Harris‐Britt, A., & Gaylord, S. (2024) · Journal of Adolescence · doi:10.1002/jad.12277 · Cited by 15 · see citing works
- Authors
- Feiss, R., Dolinger, S. B., Merritt, M., Reiche, E., Martin, K., Yanes, J. A., Thomas, C. M., & Pangelinan, M.
- Affiliations
- Auburn University (US)
- Corresponding author
- Feiss, Robyn
- Venue
- Journal of Youth and Adolescence
- Published
- 2019-07-26
- Volume
- 48
- Issue
- 9
- Pages
- 1668-1685
- ISSN
- 0047-2891 (ISSN-L)
- 1573-6601
- PMC
- PMC7548227
- OpenAlex
- W2966427219
- Cited by
- 252
- References
- 87
- Citations by year
- 2026: 39 · 2025: 37 · 2024: 48 · 2023: 58 · 2022: 40 · 2021: 21 · 2020: 9
- FWCI
- 2.76
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- Journal of Youth and Adolescence (publishedVersion)
- PubMed (publishedVersion)
- PubMed Central (acceptedVersion)
- Funders
- National Institute on Drug Abuse (F31DA044013)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Child and Adolescent Psychosocial and Emotional Development
- Health Sciences › Health Professions › Speech and Hearing › School Health and Nursing Education
- Social Sciences › Psychology › Developmental and Educational Psychology › Student Stress and Coping
- Keywords
- school-based prevention, adolescent mental health, stress, anxiety, depression, internalizing problems, targeted interventions, universal interventions, intervention effectiveness, long-term intervention effects
- MeSH terms
- Adolescent, Anxiety, Child, Depression, Female, Humans, Male, Primary Prevention, School Health Services, Stress, Psychological, Students, Program Evaluation
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
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