Mindfulness Based Tinnitus Stress Reduction Pilot Study: A Symptom Perception-Shift Program

Gans, Jennifer J.; O’Sullivan, Patricia; Bircheff, Vallena

doi:10.1007/s12671-012-0184-4

Cited by 36Hearing, Cochlea, Tinnitus, GeneticsMindfulness and Compassion InterventionsNoise Effects and Management

Mindfulness Based Tinnitus Stress Reduction Pilot Study: A Symptom Perception-Shift Program

Gans, Jennifer J., O’Sullivan, Patricia, Bircheff, Vallena·2014·Mindfulness

DOI 10.1007/s12671-012-0184-4

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One study examining mindfulness-based intervention chose to report effect sizes instead of significance levels due to small sample size and found moderate to large improvements for both depression and anxiety.
“One study examining MBI chose to report effect sizes instead of significance levels due to small sample size and found moderate to large improvements for both depression and anxiety (Gans et al., 2014).”
From A Systematic Review and Meta-Analysis Exploring Effects of Third-Wave Psychological Therapies on Hearing-Related Distress, Depression, Anxiety, and Quality of Life in People With Audiological Problems. (2022) · cites this paper as Gans et al., 2014
Adverse events were only reported in two studies: no adverse events were reported in one study, while two events were reported in the other and considered unrelated to the intervention.
“Adverse events were only reported two studies: no adverse events were reported in one study (Gans et al., 2014), while two events were reported in the other study, though these were considered to be unrelated to the intervention (McKenna et al., 2017).”
From A Systematic Review and Meta-Analysis Exploring Effects of Third-Wave Psychological Therapies on Hearing-Related Distress, Depression, Anxiety, and Quality of Life in People With Audiological Problems. (2022) · cites this paper as Gans et al., 2014
There are a wide range of different types of psychological therapies other than traditional CBT such as ACT and mindfulness that are producing promising results, including for tinnitus.
“There are a wide range of different types of psychological therapies other than traditional CBT such as acceptance and commitment therapy (ACT) and mindfulness that are producing promising results, including for tinnitus (Westin et al. 2011; Gans et al. 2014).”
From Psychological Therapy for People with Tinnitus: A Scoping Review of Treatment Components. (2017) · cites this paper as Gans et al. 2014

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“…and “sleep hygiene,” that is, making behavioral, dietary, and environmental changes to facilitate sleep “education about sleep and sleep hygiene” (Gans et al. 2014, pp. 325) Sound enrichment (51) Concerns the provision of education on hyperacusis and noise sensitivity, advising the patient…”
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Authors: Gans, J. J., O’Sullivan, P., & Bircheff, V.
Affiliations: University of California, San Francisco (US)
Corresponding author: Gans, Jennifer J.
ORCID: Gans, Jennifer J.
O’Sullivan, Patricia
Venue: Mindfulness
Publisher: Springer Science and Business Media LLC
Published: 2013-01-22
Volume: 5
Issue: 3
Pages: 322-333
ISSN: 1868-8527 (ISSN-L)
1868-8535
DOI: 10.1007/s12671-012-0184-4
OpenAlex: W2175727343
Cited by: 36
References: 71
Citations by year: 2026: 3 · 2025: 1 · 2024: 3 · 2023: 3 · 2022: 4 · 2021: 3 · 2020: 2 · 2019: 3 · 2017: 4 · 2016: 4 · 2015: 4 · 2014: 1 · 2013: 1
FWCI: 1.92
Type: journal article
Language: en
Open access: closed
Licence: www.springer.com/tdm (tdm)
Locations: Mindfulness (publishedVersion)
Topics: Life Sciences › Neuroscience › Sensory Systems › Hearing, Cochlea, Tinnitus, Genetics
Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
Health Sciences › Health Professions › Speech and Hearing › Noise Effects and Management
Keywords: chronic tinnitus, mindfulness-based interventions, tinnitus counseling, tinnitus annoyance, tinnitus handicap, depression, phobic anxiety, social functioning, mind-body interventions, meditation

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Mindfulness Based Tinnitus Stress Reduction Pilot Study: A Symptom Perception-Shift Program

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