The Effect of a Brief Mindfulness Training on Distress Tolerance and Stress Reactivity.
Open accessAbstract
Poor distress tolerance (DT) is considered an underlying facet of anxiety, depression, and a number of other psychological disorders. Mindfulness may help to increase DT by fostering an attitude of acceptance or nonjudgment toward distressing experiences. Accordingly, the present study examined the effects of a brief mindfulness training on tolerance of different types of distress, and tested whether trait mindfulness moderates the effect of such training. Undergraduates (n = 107) naïve to mindfulness completed a measure of trait mindfulness and underwent a series of stress tasks (cold pressor, hyperventilation challenge, neutralization task) before and after completing a 15-minute mindfulness training or a no-instruction control in which participants listened to relaxing music. Participants in the mindfulness condition demonstrated greater task persistence on the hyperventilation task compared to the control group, as well as a decreased urge to neutralize the effects of writing an upsetting sentence. No effect on distress ratings during the tasks were found. Overall trait mindfulness did not significantly moderate task persistence, but those with lower scores on the act with awareness facet of mindfulness demonstrated greater relative benefit of mindfulness training on the hyperventilation challenge. Mediation analyses revealed significant indirect effects of mindfulness training on cold pressor task persistence and urges to neutralize through the use of the nonjudge and nonreact facets of mindfulness. These results suggest that a brief mindfulness training can increase DT without affecting the subjective experience of distress.
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Claims the paper makes
12 of 56 cited sources checked · 6 supported · 0 flagged · accuracy not yet measured
- Premisecitation
Improvements in distress tolerance are associated with successful treatment outcomes.
“Research has also shown improvements in DT to be associated with successful treatment outcomes”
Quote in the paperSubstantial claim1 of 2 sources checked - Premisecitation
Behavioral distress tolerance tasks show some domain specificity.
“Behavioral DT tasks have been shown to demonstrate some level of domain specificity”
Quote in the paperSubstantial claim1 of 1 sources checked- cites McHugh et al, 2011 source
- Interpretationreasoning
Mindfulness training may positively impact exposure therapy by helping individuals engage in more effective exposures.
“Given the impact of mindfulness on DT shown in the present study, mindfulness training may positively impact exposure therapy by helping individuals engage in more effective exposures.”
Quote in the paperSubstantial claim1 of 2 sources checked- Rests on an assumption: The comparison condition, which involved no instructions plus relaxing music, adequately controls for expectancy effects so that improvements in distress tolerance can be attributed to mindfulness skills rather than to merely employing a strategy.
- Premisecitation
Performance on distress tasks correlates with symptoms of psychopathology.
“performance on such tasks correlates with symptoms of psychopathology (Cougle et al., 2011; Cougle et al., 2013; Marshall et al., 2008)”
Quote in the paperSubstantial claim1 of 3 sources checked- cites Cougle et al., 2011 source
- cites Cougle et al., 2013 source
- cites Marshall et al., 2008 source
The Discussion (page unavailable) reports that daily smokers who had a panic attack during an initial hyperventilation challenge persisted for less time on a second challenge, a behavioral distress-tolerance task. This supports an association with experimentally elicited panic reactivity, but not the broader claim that distress-task performance correlates with symptoms of psychopathology generally. (LLM, conf=0.84)
Experimental — accuracy not yet measured
- Findingown data
Mediation showed that mindfulness training influenced cold pressor persistence indirectly via the non-judge and non-react facets.
“Mediation analyses revealed significant indirect effects of mindfulness training on cold pressor task persistence and urges to neutralize through the use of the non-judge and”
Quote in the paperSubstantial claim
- Findingown data
Trait mindfulness overall did not significantly moderate task persistence.
“Overall trait mindfulness did not significantly moderate task persistence”
Quote in the paperSubstantial claim - Findingown data
Participants who received mindfulness training reported less desire to cancel out the impact of writing a distressing sentence than control participants.
“as well as a decreased urge to neutralize the effects of writing an upsetting sentence”
Quote in the paperSubstantial claim - Findingown data
Mediation showed that mindfulness training influenced urges to neutralize indirectly via the non-judge and non-react facets.
“Mediation analyses revealed significant indirect effects of mindfulness training on cold pressor task persistence and urges to neutralize through the use of the non-judge and”
Quote in the paperSubstantial claim - Findingown data
The mindfulness and control conditions did not differ in distress ratings during the distress tasks.
“No effect on distress ratings during the tasks were found.”
Quote in the paperNot a substantial claim - Findingown data
Participants scoring low on the act with awareness facet showed a larger benefit from mindfulness training on the hyperventilation challenge.
“those with lower scores on the act with awareness facet of mindfulness demonstrated greater relative benefit of mindfulness training on the hyperventilation challenge”
Quote in the paperSubstantial claim - Findingown data
In the mindfulness condition, participants persisted longer on the hyperventilation challenge than those in the control condition.
“Participants in the mindfulness condition demonstrated greater task persistence on the hyperventilation task compared to the control group”
Quote in the paperSubstantial claim - Findingown data
For the neutralization task, the indirect effect of condition on post-neutralization urges to neutralize through total mindfulness use during the task was not significant (B = −0.44, SE = 0.34, 95% CI = −1.16 to 0.22).
“For the neutralization task, the indirect effect of condition on post-neutralization urges to neutralize through total mindfulness use during the task was not significant (B = −0.44, SE = 0.34, 95% CI = −1.16 to 0.22).”
Quote in the paperNot a substantial claim- Rests on an assumption: The self-report measure of mindfulness use during the tasks validly captures the mindfulness skills it is intended to measure.
- Findingown data
Participants who persisted until the cutoff for the hyperventilation challenge at pre-intervention were significantly more likely to do the same for the cold pressor (p = 0.032, OR = 4.32, 95% CI = 1.20 to 15.22).
“though a Fisher’s Exact Test revealed that participants who persisted until the cutoff for the hyperventilation challenge at pre-intervention were significantly more likely to do the same for the cold pressor (p = 0.032, OR = 4.32, 95% CI = 1.20 to 15.22).”
Quote in the paperNot a substantial claim - Findingown data
No significant indirect effect of condition on hyperventilation task persistence through mindfulness use was found for the total scale (B = 2.08, SE = 10.28, 95% CI = −17.07 to 24.35) or individual items.
“No significant indirect effect of condition on hyperventilation task persistence through mindfulness use was found for the total scale (B = 2.08, SE = 10.28, 95% CI = −17.07 to 24.35) or individual items.”
Quote in the paperNot a substantial claim- Rests on an assumption: The self-report measure of mindfulness use during the tasks validly captures the mindfulness skills it is intended to measure.
- Findingown data
Exploratory analyses revealed a significant interaction between condition and FFMQ-Act with Awareness (B = −4.58, SE = 2.30, p < 0.047), accounting for 2.3% of variance in task persistence.
“Separate exploratory analyses examining moderator effects of each FFMQ subscale revealed a significant effect of the interaction between condition and FFMQ-Act with Awareness (B = −4.58, SE = 2.30, p < 0.047), accounting for 2.3% of the variance in task persistence.”
Quote in the paperNot a substantial claim - Findingown data
An independent samples t-test showed no difference between the mindfulness and control conditions in the ratio of tidal volume pre- to post-intervention (t(92) = −1.48, p = 0.14, d = 0.31).
“Furthermore, an independent samples t-test demonstrated that there was no difference in the ratio of tidal volume pre- to post-intervention between the mindfulness and control conditions (t(92) = −1.48, p = 0.14, d = 0.31).”
Quote in the paperNot a substantial claim - Findingown data
FFMQ significantly predicted post-rumination and post-neutralization SUDS, such that greater FFMQ was associated with lower SUDS at both time points.
“However, FFMQ significantly predicted post-rumination and post-neutralization SUDS, such that greater FFMQ was associated with a lower SUDS at both time points.”
Quote in the paperNot a substantial claim - Findingown data
Within the mindfulness condition alone, the relationship between mindfulness use and change in task persistence was not significant for the hyperventilation task (r = 0.17, p = 0.26).
“When examining just the mindfulness condition separately, the relationship remained significant for the cold pressor (r = 0.33, p = .036) but not hyperventilation (r = 0.17, p = 0.26).”
Quote in the paperNot a substantial claim - Findingown data
Within the mindfulness condition alone, the relationship between mindfulness use and change in task persistence remained significant for the cold pressor task (r = 0.33, p = .036).
“When examining just the mindfulness condition separately, the relationship remained significant for the cold pressor (r = 0.33, p = .036) but not hyperventilation (r = 0.17, p = 0.26).”
Quote in the paperNot a substantial claim - Findingown data
75.2% of participants reported engaging in at least one of the pre-specified neutralization behaviors.
“With regard to neutralization behavior, 75.2% of participants reported engaging in at least one of the pre-specified neutralization behaviors.”
Quote in the paperNot a substantial claim - Findingown data
There were no significant interaction effects of FFMQ and condition on the neutralization task outcomes (all p's > 0.10).
“There were no significant interaction effects of FFMQ and condition (all p’s > 0.10).”
Quote in the paperNot a substantial claim - Findingown data
Logistic regression showed no effect of condition on the likelihood of engaging in neutralization behavior (OR = 1.22, 95% CI = 0.50 to 2.97, Wald = 0.19, p > 0.10).
“Logistic regression results showed no effect of condition on the likelihood of engaging in neutralization behavior (OR = 1.22, 95% CI = 0.50 to 2.97, Wald = 0.19, p > 0.10).”
Quote in the paperNot a substantial claim - Premisecitation
Low distress tolerance is linked to several forms of psychopathology, including borderline personality disorder, eating disorders, substance abuse, depression, and anxiety.
“low DT has been found to be associated with a number of different symptoms of psychopathology and maladaptive health behaviors, including anxiety, depression, substance abuse, eating disorders, and borderline personality disorder.”
Quote in the paperSubstantial claim0 of 3 sources checked - Premisecitation
Short mindfulness training can affect how people behave and react to stress during distress tolerance tasks.
“a growing body of research has demonstrated that brief mindfulness training can influence behavior and stress reactivity on such tasks.”
Quote in the paperSubstantial claim0 of 3 sources checked - Premisecitation
A single day of mindfulness training led to longer persistence on a breath-holding task at a three-month follow-up.
“a one-day mindfulness training has been shown to significantly increase task persistence on a breath-holding challenge three months later”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Lillis, Hayes, Bunting and Masuda, 2009 source
- Study design and conductown data
Mean scores for the mindfulness use questions were significantly higher in the mindfulness group for all three tasks.
“As can be seen in Table 1, mean scores for the mindfulness use questions were significantly higher in the mindfulness group for all three tasks.”
Quote in the paperSubstantial claim - Study design and conductown data
Because mindfulness use was only assessed after the distress tasks, the study could not determine what other coping strategies participants used.
“A final limitation is that because we only asked about mindfulness use after distress tasks, we were unable to determine what other coping strategies participants were using, which would have been particularly relevant for understanding the spontaneous coping used by participants in the no-instructions control condition.”
Quote in the paperNot a substantial claim - Study design and conductreasoning
The design cannot completely rule out the possibility that expectancy effects from employing a strategy for responding to distress, rather than mindfulness skills themselves, accounted for improvements in distress tolerance.
“A limitation of this design is that we cannot completely rule out the possibility that expectancy effects resulting from employing a strategy for responding to distress, rather than mindfulness skills themselves, accounted for improvements seen in DT.”
Quote in the paperSubstantial claim- Rests on an assumption: The comparison condition, which involved no instructions plus relaxing music, adequately controls for expectancy effects so that improvements in distress tolerance can be attributed to mindfulness skills rather than to merely employing a strategy.
- Premisecitation
Neutralization task performance can change after a two-session intervention aimed at distress tolerance.
“Performance on the task has also been shown to be malleable in response to a two-session intervention targeting DT”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Macatee & Cougle, 2015 source
- Study design and conductown data
Participants in the mindfulness condition demonstrated good comprehension of the training, answering a mean of 4.53 of 5 comprehension questions correctly.
“participants in the mindfulness condition demonstrated good comprehension of the training, answering a mean of 4.53 of 5 comprehension questions correctly (SD = 0.85).”
Quote in the paperNot a substantial claim - Interpretationown data
This is the first study to show that experimentally manipulating mindfulness improves behavioral distress tolerance.
“However, this is the first study to show that experimentally manipulating mindfulness improves behavioral DT.”
Quote in the paperSubstantial claim0 of 2 sources checked - Study design and conductown data
Little's missing completely at random test indicated that missingness of tidal volume ratio data was not related to any variables examined in the study.
“we first used Little’s missing completely at random test (Little, 1988) to determine that missingness of data was not related to any variables being examined in the study.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Little, 1988 source
- Interpretationreasoning
Completing a series of distress tasks may have made it more difficult to successfully apply mindfulness strategies to all tasks, limiting their effects on distress ratings.
“Given the varying nature of the tasks, it may have been more difficult to successfully apply mindfulness strategies to all tasks, limiting their effects on distress ratings.”
Quote in the paperSubstantial claim - Interpretationown data
There is preliminary evidence that individuals who tend to be less aware of their present-moment experiences may benefit more from mindfulness training on the hyperventilation challenge.
“In addition, we found preliminary evidence that individuals who tend to be less aware of their present-moment experiences may benefit more from mindfulness training on the hyperventilation challenge.”
Quote in the paperSubstantial claim - Interpretationown data
The Nonjudgment and Nonreactivity facets may be similarly relevant in identifying who is most likely to benefit from mindfulness training on the hyperventilation challenge.
“Of note, moderator effects for the Nonjudgment and Nonreactivity facets fell just outside of significance (both p’s = 0.06), but had similar effect sizes to Act with Awareness, and may be similarly relevant in identifying who is most likely to benefit from mindfulness training on the hyperventilation challenge.”
Quote in the paperSubstantial claim - Interpretationown data
The effects seen in this study were at least partly a result of mindfulness strategies.
“Although such results did not extend to hyperventilation outcomes and were based on a novel measure of mindfulness use that has not previously been validated, they suggest that effects seen in this study were at least partly a result of mindfulness strategies.”
Quote in the paperSubstantial claim- Rests on an assumption: The self-report measure of mindfulness use during the tasks validly captures the mindfulness skills it is intended to measure.
- Rests on an assumption: The comparison condition, which involved no instructions plus relaxing music, adequately controls for expectancy effects so that improvements in distress tolerance can be attributed to mindfulness skills rather than to merely employing a strategy.
- Interpretationown data
A brief mindfulness training can improve willingness to tolerate distress in a laboratory setting.
“Despite the limitations listed above, the results of the present study suggest that a brief mindfulness training can improve willingness to tolerate distress in a laboratory setting.”
Quote in the paperSubstantial claim - Interpretationreasoning
The instruction of mindfulness techniques in the context of breathing-related activities may have made it easier to apply such techniques to the hyperventilation challenge.
“The instruction of mindfulness techniques in the context of breathing-related activities may have made it easier to apply such techniques to hyperventilation, whereas participants were less successful at utilizing mindfulness for the cold pressor.”
Quote in the paperSubstantial claim - Interpretationown data
Individuals who tend to be less aware of their experiences and actions had the greatest improvements on task persistence following mindfulness training.
“We observed that individuals who tend to be less aware of their experiences and actions had the greatest improvements on task persistence following mindfulness training.”
Quote in the paperSubstantial claim - Interpretationcitation
The differential effect of mindfulness training on task persistence but not self-reported distress is consistent with the conceptualization of mindfulness as fostering an ability to respond differently to distress even if the experience of distress cannot be directly altered.
“It should be noted that the differential effect of mindfulness training on task persistence and not self-reported distress in this study is consistent with the conceptualization of mindfulness as fostering an ability to respond differently to distress, even if the actual experience of distress cannot be directly altered (Bishop et al., 2004; Kabat-Zinn, 1990).”
Quote in the paperSubstantial claim0 of 2 sources checked- cites Bishop et al., 2004 source
- cites Kabat-Zinn, 1990
- Premisecitation
Macatee and Cougle (2015) showed reductions in neutralization urges as a result of two 1-hour sessions involving psychoeducation, progressive muscle relaxation, and imaginal emotion exposure.
“Macatee and Cougle (2015) showed reductions in neutralization urges as a result of two 1-hour sessions that involved psychoeducation, progressive muscle relaxation and imaginal emotion exposure.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Macatee and Cougle (2015) source
- May combine two claims. 45
- Classified as probably not a substantial claim. 41
May combine two claims.
InterpretationcitationThe effects of mindfulness on the hyperventilation challenge and neutralization task are clinically relevant because performance on such tasks correlates with symptoms of psychopathology and the tasks map closely onto procedures used in exposure therapy.
“The effects of mindfulness on the hyperventilation challenge and neutralization task are clinically relevant given that performance on such tasks correlates with symptoms of psychopathology (Cougle et al., 2011; Cougle et al., 2013; Marshall et al., 2008), and because the nature of the tasks maps on quite closely to procedures used in exposure therapy.”
Quote in the paperSubstantial claim1 of 3 sources checkedProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationPain tolerance on the cold pressor has been linked to negative mood and to abstinence in addiction.
“tolerance of physical pain in the cold pressor task has been associated with negative mood and addiction abstinence”
Quote in the paperNot a substantial claim1 of 1 sources checked- cites MacPherson, Stipelman, Duplinsky, Brown, & Lejuez, 2008 source
The Methods (2.2 Measures; page unavailable) identify the cold pressor task as a measure of pain tolerance. The Results (4.3; page unavailable) link longer persistence on that task to entering smoking treatment among men, but not women. The paper does not establish a link between cold-pressor tolerance and negative mood or addiction abstinence; treatment entry is not abstinence. (LLM, conf=0.86)
Experimental — accuracy not yet measured
Classified as probably not a substantial claim.
PremisecitationVery brief mindfulness instructions without practice reduced persistence on the cold pressor relative to a spontaneous coping control.
“ultra-brief mindfulness instructions with no opportunity to practice led to a decreased task persistence in the cold pressor compared to a spontaneous coping control”
Quote in the paperSubstantial claim1 of 1 sources checked- cites Evans, Eisenlohr-Moul, Button, Baer, and Segerstrom (2014) source
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationThe literature is inconsistent about whether higher trait mindfulness predicts greater benefit from mindfulness interventions.
“A number of studies have shown that those higher in trait mindfulness benefit more from mindfulness interventions”
- Also stated in: § Introduction · hedged
“However, results are not always consistent, as some studies have shown that lower trait mindfulness predicts better response to mindfulness interventions”
Quote in the paperNot a substantial claim1 of 3 sources checked- cites Keng, Robins, Smoski, Dagenbach, & Leary, 2013 source
The Results (no page supplied) report that higher trait mindfulness predicted greater decreases in sadness, but the association held across all conditions; there was no significant interaction showing greater benefit specifically from mindfulness training. The Discussion (no page supplied) does not establish that a number of studies found this pattern. Its discussion of inconsistent findings concerns mindfulness versus reappraisal, not whether trait mindfulness predicts intervention benefit. (LLM, conf=0.85)
Experimental — accuracy not yet measured - cites Laurent, Laurent, Nelson, Wright, & Sanchez, 2015 source
- cites Reiner, Granot, Soffer, & Lipsitz, 2015 source
- Also stated in: § Introduction · hedged
Classified as probably not a substantial claim.
PremisecitationVarious forms of distress may matter more for different psychological problems.
“different types of distress may be more relevant for distinct psychological issues”
Quote in the paperSubstantial claim1 of 1 sources checked- cites Leyro et al., 2010 source
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationInteroceptive distress during a hyperventilation challenge is associated with panic symptomology.
“the interoceptive distress involved in a hyperventilation challenge is associated with panic symptomology”
Quote in the paperNot a substantial claim1 of 1 sources checked- cites Marshall et al., 2008 source
The Method (Procedure; Challenge Measures) says hyperventilation elicits panic-related symptoms and uses persistence on the challenge to measure tolerance of interoceptive distress. The Discussion reports that, among daily smokers, a panic attack during the first challenge was associated with lower distress tolerance during a second challenge. It does not directly test whether the intensity of interoceptive distress during a challenge is associated with panic symptom severity. (LLM, conf=0.82)
Experimental — accuracy not yet measured
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationMindfulness-based strategies during exposure are associated with declining distress levels.
“This idea is also supported by research showing mindfulness-based strategies during exposure are associated with declining distress levels (Brake et al., 2016)”
Quote in the paperNot a substantial claim1 of 1 sources checked- cites Brake et al., 2016 source
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationThe benefits of facets of mindfulness like observing and acting with awareness may depend on the presence of sufficient levels of nonjudgment and nonreactivity.
“This could be particularly fruitful in the context of research suggesting that the benefits of facets of mindfulness like observing and acting with awareness may depend on the presence of sufficient levels of nonjudgment and nonreactivity (Eisenlohr-Moul, Walsh, Charnig, Lynam, & Baer, 2012; Peters, Eisenlohr-Moul, Upton, & Baer, 2013).”
Quote in the paperNot a substantial claim1 of 2 sources checked- cites Eisenlohr-Moul, Walsh, Charnig, Lynam, & Baer, 2012 source
The Discussion (page not provided) reports that observing was associated with less alcohol and tobacco use at higher levels of nonreactivity. But the paper explicitly did not examine acting with awareness, and it found no predictive interaction between observing and nonjudging. Its findings therefore do not support extending the claim to both facets or both proposed conditions. (LLM, conf=0.90)
Experimental — accuracy not yet measured - cites Peters, Eisenlohr-Moul, Upton, & Baer, 2013 source
May combine two claims.
Findingown dataNo effect of condition was seen on SUDS for the cold pressor (B = −1.98, SE = 3.78, p = 0.91, sr2 = 0.00) or hyperventilation (B = −5.07, SE = 4.15, p = 0.22, sr2 = 0.00) when controlling for gender, pre-intervention distress, and, for hyperventilation, tidal volume ratio.
“Specifically, no effect of condition was seen for cold pressor (B = −1.98, SE = 3.78, p = 0.91, sr2 = 0.00) or hyperventilation (B = −5.07, SE = 4.15, p = 0.22, sr2 = 0.00) when controlling for gender, pre-intervention distress, and in the case of hyperventilation, tidal volume ratio.”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataFor the hyperventilation challenge, condition had a significant effect on task persistence after controlling for pre-intervention persistence, gender, tidal volume ratio, and FFMQ; participants receiving mindfulness training persisted longer than controls (B = 61.34, SE = 12.10, p < 0.001), and condition uniquely accounted for 10.9% of variance.
“Results of the hierarchical linear regression in Table 2 indicate that condition had a significant effect on task persistence after controlling for pre-intervention persistence, gender, tidal volume ratio, and FFMQ. Specifically, participants receiving mindfulness training persisting longer than those in the control condition (B = 61.34, SE = 12.10, p < 0.001). The squared semi-partial correlation”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataCondition uniquely accounted for 8.7% and FFMQ uniquely accounted for 4.6% of post-neutralization urges.
“Semi-partial correlation coefficients signified that condition uniquely accounted for 8.7% and FFMQ uniquely accounted for 4.6% of post-neutralization urges.”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataFor the cold pressor task, controlling for gender, pre-intervention task persistence, and trait mindfulness, the effect of condition on post-intervention task persistence did not reach significance (B = 10.09, SE = 5.98, p = 0.09, sr2 = 0.017), though it was in the expected direction and accounted for an additional 1.6% of variance.
“Controlling for gender, pre-intervention task persistence, and trait mindfulness, the effect of condition on post-intervention task persistence did not reach significance (B = 10.09, SE = 5.98, p = 0.09, sr2 = 0.017), though results were in the expected direction such that those in the mindfulness condition persisted longer than those in the control condition. The squared semi-partial correlation”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataFor the neutralization task, indirect effects through the individual Nonreact (B = −0.64, SE = 0.30, 95% CI = −1.27 to −0.09) and Nonjudge (B = −1.02, SE = 0.38, 95% CI = −1.85 to −0.35) items were significant.
“However, there was a similar pattern of results to the cold pressor in that the indirect effects through the individual Nonreact (B = −0.64, SE = 0.30, 95% CI = −1.27 to −0.09) and Nonjudge (B = −1.02, SE = 0.38, 95% CI = −1.85 to −0.35) items were significant (see Figure 2).”
Quote in the paperSubstantial claim- Rests on an assumption: The self-report measure of mindfulness use during the tasks validly captures the mindfulness skills it is intended to measure.
Probably not a substantial claim: may not pass S3 (load-bearing).
Findingown dataMindfulness use significantly predicted a lower likelihood of engaging in neutralization behavior (B = −0.23, SE = 0.12, p = 0.48, OR = 0.79).
“In addition, mindfulness use significantly predicted a lower likelihood of engaging in neutralization behavior (B = −0.23, SE = 0.12, p = 0.48, OR = 0.79).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataFor the cold pressor task, exploratory mediation analyses with individual mindfulness use items showed significant indirect effects through Nonreact (B = 5.37, SE = 2.66, 95% CI = 0.95 to 11.25) and Nonjudge (B = 6.63, SE = 3.61, 95% CI = 0.42 to 14.63).
“Exploratory mediation analyses with individual mindfulness use items revealed that this effect was the result of the Nonreact and Nonjudge items, as there was a significant indirect effect of condition on cold pressor task through Nonreact (B = 5.37, SE = 2.66, 95% CI = 0.95 to 11.25) and Nonjudge (B = 6.63, SE = 3.61, 95% CI = 0.42 to 14.63) (see Figure 2).”
Quote in the paperSubstantial claim- Rests on an assumption: The self-report measure of mindfulness use during the tasks validly captures the mindfulness skills it is intended to measure.
May combine two claims.
Findingown dataFor the cold pressor task, neither the main effect of FFMQ nor the condition by FFMQ interaction was significant.
“Neither the main effect of FFMQ or the condition by FFMQ interaction were significant.”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataThere were significant main effects of condition and FFMQ on post-neutralization urges to neutralize, such that greater FFMQ and being in the mindfulness condition predicted significantly weaker urges after the one minute neutralization period.
“In addition, there were significant main effects of condition and FFMQ on post-neutralization urges to neutralize, such that greater FFMQ and being in the mindfulness condition predicted significantly weaker urges after the one minute neutralization period.”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataNo effect of condition was seen on SUDS change at either time point, or on post-rumination neutralization urges.
“No effect of condition was seen on SUDS change at either time point, or on post-rumination neutralization urges.”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataSelf-reported mindfulness use significantly correlated with change in task persistence for the cold pressor (r = 0.30, p = 0.004) and hyperventilation (r = 0.32, p = 0.02) tasks.
“Self-reported mindfulness use significantly correlated with change in task persistence for the cold pressor (r = 0.30, p = 0.004) and hyperventilation (r = 0.32, p = 0.02).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataFor the cold pressor task, although the direct effect of condition on task persistence did not reach significance, there was a significant indirect effect through self-reported mindfulness use during the task (B = 11.18, SE = 4.64, 95% CI = 2.90 to 20.86).
“For the cold pressor task, although the direct effect of condition on task persistence did not reach significance (p = 0.09, reported above), there was a significant indirect effect through self-reported mindfulness use during the task (B = 11.18, SE = 4.64, 95% CI = 2.90 to 20.86).”
Quote in the paperSubstantial claim- Rests on an assumption: The self-report measure of mindfulness use during the tasks validly captures the mindfulness skills it is intended to measure.
May combine two claims.
Findingown dataFor the hyperventilation challenge, there was no main effect of FFMQ, and the interaction between FFMQ and condition approached but did not reach significance (B = −1.55, SE = .81, p = 0.054), accounting for 2.2% of unique variance; greater FFMQ resulted in a smaller effect of mindfulness training on task persistence compared to control.
“There was no main effect of FFMQ, and the interaction between FFMQ and condition approached but did not reach significance (B = −1.55, SE = .81, p = 0.054). The direction of this effect was such that greater FFMQ resulted in a smaller effect of mindfulness training on task persistence compared to the no instructions control. The squared semi-partial correlation”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataPaired samples t-tests showed no significant pre- to post-intervention differences in tidal volume during the hyperventilation challenge for either the mindfulness condition (t(46) = 1.45, p = 0.15, d = 0.22) or the control condition (t(48) = 1.04, p = 0.30, d = 0.16).
“Paired samples t-tests demonstrated that there were no significant differences in tidal volume during the hyperventilation challenge from pre- to post-intervention for either mindfulness (t(46) = 1.45, p = 0.15, d = 0.22) or control (t(48) = 1.04, p = 0.30, d = 0.16) participants.”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataThe most common neutralization behavior was visualizing the accident with a more positive or neutral outcome (37.7%), followed by destroying or altering the sentence (24.5%), turning over or concealing the paper (21.7%), carrying out a superstitious act (13.2%), and using a religious strategy (5.7%).
“The most common behavior was to visualize the accident but with a more positive or neutral outcome, a strategy endorsed by 37.7% of the participants. This was followed by destroying or altering the sentence (24.5%), turning over or concealing the paper (21.7%), carrying out a superstitious act (13.2%) and using a religious strategy (5.7%).”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataInteractions of condition with FFMQ-Observe (B = 3.80, SE = 3.03, p = 0.21, sr2 = 0.00) and FFMQ-Describe (B = −.095, SE = 2.38, p = 0.97, sr2 = 0.01) were not significant.
“whereas interactions with FFMQ-Observe (B = 3.80, SE = 3.03, p = 0.21, sr2 = 0.00) and FFMQ-Describe (B = −.095, SE = 2.38, p = 0.97, sr2 = 0.01) were not significant.”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataThere was a trend toward significance for the interaction of condition with FFMQ-Nonreact (B = −5.90, SE = 3.14, p = 0.06, sr2 = 0.021) and FFMQ-Nonjudge (B = −3.67, SE = 1.90, p = 0.06, sr2 = 0.022).
“There was a trend toward significance for the interaction of condition with FFMQ-Nonreact (B = −5.90, SE = 3.14, p = 0.06, sr2 = 0.021) and FFMQ-Nonjudge (B = −3.67, SE = 1.90, p = 0.06, sr2 = 0.022), whereas interactions with FFMQ-Observe (B = 3.80, SE = 3.03, p = 0.21, sr2 = 0.00) and FFMQ-Describe (B = −.095, SE = 2.38, p = 0.97, sr2 = 0.01) were not significant.”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataThe main effect of FFMQ and the interaction of FFMQ and condition were non-significant for both the cold pressor (p > 0.30) and hyperventilation challenge (p > 0.50).
“Similar to the task persistence results, the main effect of FFMQ and the interaction of FFMQ and condition were non-significant for both the cold pressor (p > 0.30) and hyperventilation challenge (p > 0.50).”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationHigher trait mindfulness is associated with greater self-reported distress tolerance and greater persistence on behavioral distress tolerance tasks.
“individuals who are higher in trait mindfulness have been found to have greater scores on self-reported measures of DT”
- Also stated in: § Introduction · plain
“as well as greater task persistence on behavioral measures of DT”
Quote in the paperSubstantial claim0 of 3 sources checked- Also stated in: § Introduction · plain
May combine two claims.
PremisecitationIn people with borderline personality disorder, mindfulness instructions given after anger induction reduced anger and improved persistence on a difficult arithmetic task.
“mindfulness instructions following an anger induction in individuals with borderline personality disorder led to decreased anger and increased task persistence during a cognitively challenging arithmetic task”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Sauer & Baer, 2012 source
May combine two claims.
Interpretationown dataA brief mindfulness training can increase distress tolerance without changing the subjective experience of distress.
“These results suggest that a brief mindfulness training can increase DT without affecting the subjective experience of distress.”
Quote in the paperSubstantial claimMay combine two claims.
PremisecitationDuring the cold pressor, mindfulness instructions produced longer persistence and lower distress ratings than spontaneous coping or distraction controls.
“mindfulness-based instructions have been shown to lead to greater task persistence and reduced distress ratings compared to spontaneous coping and distraction controls during the cold pressor task”
Quote in the paperSubstantial claim0 of 2 sources checkedMay combine two claims.
PremisecitationMindfulness may increase distress tolerance by making distressing experiences seem less threatening and by shifting attention to current experience rather than negative reactions.
“Mindfulness may increase DT by causing emotional or other distressing experiences to be seen as less threatening and unpleasant, and by refocusing attention toward the current experience rather than negative reactions about current distress”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Lotan, Tanay & Bernstein, 2013 source
May combine two claims.
PremisecitationThe bootstrap procedure for estimating indirect effects provides greater power and Type 1 error control than traditional mediation approaches and does not assume a normal sampling distribution for the indirect effect.
“This method provides greater power and Type 1 error control compared to traditional mediation approaches, and does not rely on the assumption that the sampling distribution of the indirect effect is normal (Hayes, 2013).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Hayes, 2013
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
Probably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataFor the hyperventilation challenge, tidal volume ratio data were missing for seven participants because of equipment failure.
“For the hyperventilation challenge, data on tidal volume ratio from seven participants were missing as a result of equipment failure.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductown dataThe mindfulness intervention was based on MBCT principles, tested with clinicians, and refined using their feedback.
“The mindfulness intervention used in this study was based off the principles of Mindfulness-Based Cognitive Therapy”
- Also stated in: § Mindfulness Intervention · plain
“Initial versions of the intervention were tested with several clinicians with expertise in mindfulness, and feedback was incorporated in order to refine the procedures.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Segal, Williams & Teasdale, 2013
Couldn’t be matched to a paper in Crossref, so it can’t be checked.
- Also stated in: § Mindfulness Intervention · plain
Probably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataTask order and condition were assigned by a computerized randomization algorithm before the first participant began.
“Randomization of task order and condition was conducted using a computerized randomization algorithm prior to running the first participant.”
Quote in the paperNot a substantial claimClassified as probably not a substantial claim. May combine two claims.
Study design and conductreasoningParticipants who reached the maximum time at baseline were removed from that task's analyses to avoid artificially limiting improvement and to increase power.
“participants who hit the maximum allotted time for each task at baseline were eliminated from analyses for that task. This was done in order to avoid artificially restricting improvements made from the first to second task, thereby increasing power to detect an effect of the intervention.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductown dataMindfulness participants completed five multiple-choice comprehension questions, and the experimenter explained any incorrect answers.
“those in the mindfulness condition answered five multiple choice questions to assess comprehension of the mindfulness training, and for any questions that the participants answered incorrectly, the experimenter provided an explanation of the correct response.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationOn the neutralization task, neutralizing actions and anxiety predict more obsessive-compulsive symptoms, especially obsessions, and also predict self-reported distress tolerance.
“Neutralization behavior (e.g. crossing the written sentence out) and anxiety during this task have been shown to predict greater symptoms of obsessive-compulsive disorder, particularly obsessions, as well as self-reported DT”
Quote in the paperNot a substantial claim0 of 2 sources checkedProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataThe DASS had Cronbach's alphas between 0.75 and 0.88 in the present sample.
“Cronbach’s alpha in the present sample was between 0.75 and 0.88 for the three.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationPeople with higher trait mindfulness improved more in heat pain sensitivity after a short mindfulness training.
“Reiner et al. (2015) found that higher trait mindfulness led to greater improvement in heat pain sensitivity following a brief mindfulness training.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Reiner et al. (2015) source
Probably not a substantial claim: may not pass S3 (load-bearing).
InterpretationreasoningThe results may not generalize to other samples, particularly clinical populations, because the study used an unselected undergraduate sample.
“Other limitations to this study include that it was conducted with an unselected undergraduate sample. Whether these results generalize to other samples, particularly clinical populations, remains to be tested.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductown dataFor the cold pressor task, 17 participants were eliminated because they reached the cutoff point during the pre-intervention task, leaving 90 participants for analysis.
“Seventeen participants were eliminated from the analysis because they reached the cutoff point (180 seconds) during the pre-intervention task, leaving 90 participants for the analysis.”
Quote in the paperNot a substantial claimMay combine two claims.
Study design and conductown dataThe distress tasks successfully induced distress, as mean changes in SUDS from before each task to peak were significantly different from zero for both cold pressor and hyperventilation.
“Mean changes in SUDS from before each distress task to the peak were significantly different from zero, showing the tasks successfully induced distress (Cold Pressor: M = 39.61, SD = 22.20, t(89) = 16.93, p < 0.001, d = 1.78; Hyperventilation M = 32.82, SD = 19.68, t(93) = 16.17, p < 0.001, d = 1.67).”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductcitationGender was included as a covariate in the regression models.
“Step one of each regression model included gender and either pre-intervention SUDS increase or task persistence for the relevant distress task. Gender was included as a covariate given previous literature suggesting differences in pain sensitivity and DT between men and women”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Bunaciu et al., 2012 source
May combine two claims.
Study design and conductown dataThere was no difference between participants randomized to the mindfulness and control conditions in gender, race, or age.
“No difference was seen between participants randomized to the mindfulness (n = 53) or control (n = 54) conditions in gender (χ2 (1) = 0.23, p = 0.69, φ = 0.05), race (χ2 (3) = 2.24, p = 0.52, φ = 0.15), age (t(104) = 1.54, p = 0.13, d = 0.30).”
Quote in the paperNot a substantial claimClassified as probably not a substantial claim.
Study design and conductreasoningControl participants heard calming music to match the time and possible relaxation from the mindfulness meditation.
“Participants assigned to the control condition listened to relaxing music to account for time and any relaxing effects of the mindfulness meditation.”
Quote in the paperSubstantial claimMay combine two claims.
PremisecitationIn nicotine-deprived smokers, a short mindfulness intervention had no main effect on distress during hyperventilation, but it removed the link between low self-reported distress tolerance and distress in that task.
“did not find a main effect of a brief mindfulness intervention on subjective distress during a hyperventilation challenge with nicotine-deprived smokers, though the intervention did eliminate the effect of low self-reported DT on distress during the task”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Paz, Zvielli, Goldstein and Bernstein (2017) source
May combine two claims.
Study design and conductreasoningThe comparison condition controlled for practice effects on the cold pressor and hyperventilation tasks, time, and relaxation from the mindfulness meditation, but it did not include explicit instructions for how to respond to distress during the second set of tasks.
“Although our comparison condition controlled for practice effects on the cold pressor and hyperventilation tasks, as well as the effect of time and feelings of relaxation resulting from the mindfulness meditation, it did not involve explicit instructions for how to respond to distress during the second set of tasks.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductreasoningThose reporting strong distress tied to a traumatic car accident memory were left out of the neutralization task to prevent confounding.
“Participants who reported intense emotional distress resulting from a traumatic memory of a car accident were excluded from this task, as the distress related to such a memory could amplify the distress caused by imagining a similar event during the task, thereby confounding results.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenControl participants were monitored to ensure they stayed awake.
“participants were merely instructed to listen to the music and were monitored to ensure they stayed awake.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataBaseline differences in persistence between conditions led to the mirror tracing task being dropped from analysis.
“this task was excluded from the analysis because of baseline differences in task persistence between the two experimental conditions.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductcitationMultiple imputation with fully conditional specification was used to generate plausible values for the missing tidal volume ratio data.
“We then used multiple imputation methods with fully conditional specification (van Buuren, 2007) to generate plausible values for the missing data.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites van Buuren, 2007 source
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductreasoningThe respiration signal was dimensionless and un-calibrated, so it could only be used as a within-subject ratio to assess tidal volume changes in one session.
“The respiration signal is dimensionless and un-calibrated, and thus is only usable as a ratio within subjects to assess changes in tidal volume within a single experimental session.”
Quote in the paperNot a substantial claimMay combine two claims.
Study design and conductown dataThere was no difference between groups in baseline FFMQ, anxiety, stress, or depression.
“Table 1 also shows there was no difference between groups in baseline FFMQ, anxiety, stress or depression.”
Quote in the paperSubstantial claimClassified as probably not a substantial claim. May combine two claims.
Study design and conductreasoningThe neutralization task was not given before the intervention to avoid priming neutralization behaviors and compliance problems.
“Unlike the other tasks, the neutralization task was not administered prior to the intervention. Doing so may have compromised the validity of the second administration of the task by priming the use of neutralization behaviors due to prior questions about their use, as well as possible lack of compliance with rumination instructions”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataA power analysis using GPower indicated that a medium effect size (f2 = 0.15) for the main effect of intervention would require 68 participants to achieve 80% power at alpha .05 when relevant covariates are included.
“Power analyses using GPower indicated that when including relevant covariates in the model, a medium effect size (f2 = 0.15) for the main effect of intervention would require a sample size of 68 to achieve 80% power with an alpha level of .05.”
Quote in the paperNot a substantial claimClassified as probably not a substantial claim. May combine two claims.
Study design and conductown dataAssumptions of linear regression were tested, including normality, homoscedasticity, independence of residuals, absence of multicollinearity, and outliers, and the data were determined suitable for linear regression.
“Assumptions of linear regression were tested, including normality, homoscedasticity and independence of residuals, absence of multicollinearity, and the presence of outliers. Data were determined to be suitable for linear regression.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationAmong daily smokers, a short mindfulness exercise had no impact on mirror-tracing persistence and only a marginal effect on self-reported distress.
“a brief mindfulness exercise did not have any effect on task persistence in the mirror-tracing task in a sample of daily smokers, and had just a marginally significant effect on subjective distress”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Luberto and McLeish (2018) source
Probably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenPre-post tidal volume ratio was included as a covariate for all analyses of the hyperventilation challenge.
“Nonetheless, pre-post tidal volume ratio was included as a covariate for all analyses of the hyperventilation challenge.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataFor the cold pressor task, there was no difference in FFMQ, anxiety, depression, or stress scores between participants excluded from the analyses and those included.
“There was no difference in FFMQ, anxiety, depression, or stress scores between participants who were excluded from the analyses and those who did not (ps > 0.24).”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductown dataThe FFMQ had Cronbach's alphas from 0.67 to 0.91 for its five factors and 0.86 for the full scale.
“Cronbach’s alpha for the five factors ranged from 0.67 to 0.91, and for the full scale was 0.86.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataFor the hyperventilation challenge, 13 participants were eliminated because they reached the cutoff point during the pre-intervention task, leaving 94 participants for analysis.
“Thirteen participants were eliminated from the analysis because they reached the cutoff point (300 seconds) during the pre-intervention task, leaving 94 participants for the analysis.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductnone givenAll mediation analyses included gender as a covariate, and pre-intervention task persistence was controlled for in the hyperventilation and cold pressor analyses.
“All mediation analyses included gender as a covariate, and pre-intervention task persistence was also controlled for in the analyses of the hyperventilation and cold pressor tasks.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductreasoningTidal volume was recorded to verify that breathing did not change after the mindfulness intervention, and it was used as a covariate.
“Tidal volume throughout the task was also recorded to ensure that participants did not breathe differently after the mindfulness intervention, and this variable was included as a covariate in data analysis.”
Quote in the paperNot a substantial claimMay combine two claims.
Study design and conductown dataThere were no significant differences between conditions in number of participants included, baseline task persistence, or baseline SUDS increase for either the cold pressor or hyperventilation tasks.
“There were no significant differences between conditions in number of participants included (i.e. participants who did not reach maximum time during first task), baseline task persistence, or baseline SUDS increase for either the Cold Pressor or Hyperventilation tasks.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
InterpretationreasoningThe number of tasks participants completed may have produced fatigue that affected their behavior and subjective distress.
“Second, given the number of tasks that participants had to complete over the course of the experiment, there may have been an effect of fatigue on participants’ behavior and subjective distress.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductown dataThe Mindfulness Use Questions had reduced internal consistency because of the reverse-scored act with awareness item, so that item was removed; the remaining four items had alpha 0.81.
“Internal consistency for the five items was diminished as a result of the reverse-scored item (Act with awareness), so the item was eliminated. With the remaining four items, Cronbach’s alpha was 0.81.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationChanges in mindful non-reactivity mediate the effect of exposure therapy on health anxiety.
“and that changes in mindful non-reactivity mediate the effect of exposure therapy on health anxiety (Hedman, Hesser, Andersson, Axelsson, & Ljótsson, 2017)”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Hedman, Hesser, Andersson, Axelsson, & Ljótsson, 2017 source
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationA brief present moment awareness training negates the impact of low self-reported distress tolerance on subjective distress.
“and that a brief present moment awareness training negates the impact of low self-reported DT on subjective distress (Paz et al., 2017)”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Paz et al., 2017 source
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationPerformance on tasks requiring a substantial degree of self-control declines over time.
“Research has shown that performance on tasks requiring a substantial degree of self-control declines over time (Hagger, Wood, Stiff, & Chatzisarantis, 2010).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Hagger, Wood, Stiff, & Chatzisarantis, 2010 source
May combine two claims.
PremisecitationMeta-analytic research shows that among outcomes improved by mindfulness interventions, the largest effect sizes are seen on anxiety symptoms and the smallest on pain.
“Meta-analytic research, for instance, has shown that of the many outcomes which mindfulness interventions have been shown to improve, the largest effect sizes are seen on symptoms of anxiety, while the smallest are seen for pain (Khoury et al., 2013).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Khoury et al., 2013 source
Probably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationTrait mindfulness significantly predicts task persistence.
“it has been demonstrated that trait mindfulness significantly predicts task persistence (Arch & Craske, 2010)”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Arch & Craske, 2010 source
The paper relies on this without support.
Before this work, no one study had tested mindfulness across multiple distress tolerance tasks.
“However, no single study has examined the effect of mindfulness across different tasks.”
The paper relies on this without support.
The control condition controlled for all nonspecific effects of the mindfulness training other than mindfulness itself.
“Participants assigned to the control condition listened to relaxing music to account for time and any relaxing effects of the mindfulness meditation.”
The paper relies on this without support.
The self-report measure of mindfulness use during the tasks validly captures the mindfulness skills it is intended to measure.
“Although such results did not extend to hyperventilation outcomes and were based on a novel measure of mindfulness use that has not previously been validated, they suggest that effects seen in this study were at least partly a result of mindfulness strategies.”
The paper relies on this without support.
The comparison condition, which involved no instructions plus relaxing music, adequately controls for expectancy effects so that improvements in distress tolerance can be attributed to mindfulness skills rather than to merely employing a strategy.
“A limitation of this design is that we cannot completely rule out the possibility that expectancy effects resulting from employing a strategy for responding to distress, rather than mindfulness skills themselves, accounted for improvements seen in DT.”
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
Previous studies have pointed to distress tolerance as one of the key mediators.
“Previous studies have pointed to distress tolerance as one of the key mediators (e.g., Carpenter et al., 2019; Li et al., 2023b).”
From Distress tolerance as a mediator of mindfulness-based intervention for anxiety and depression: Evidence from two randomized controlled trials (2024) · cites this paper as Carpenter et al., 2019
The Results (Mediation Analyses) and Discussion identify distress tolerance as an outcome, not a mediator. They report that use of mindfulness skills—particularly nonreactivity and nonjudgment—mediated the training’s effects on distress-tolerance outcomes. (LLM, conf=0.85)
Checked by a reasoning model — may be wrong.
Experimental — accuracy not yet measured
Statistics that don’t add up
Each reported p-value recomputed from its test statistic and degrees of freedom.
Inconsistent p-value: χ2 (1) = 0.23, p = .69
MinorThe paper reports p = .69 here; recomputing from the test statistic and its degrees of freedom gives p = .632. The check cannot tell whether the statistic or the p-value is the misprint.
Reported p = .69 · recomputed p = .632
“χ2 (1) = 0.23, p = 0.69”
Statistics recomputed
Every reported test result, recomputed from its test statistic and degrees of freedom. A result shows as not adding up only once an independent check has confirmed it.
- Doesn’t add upχ²(1) = 0.23reported p = .69 · recomputed p = .632
“χ2 (1) = 0.23, p = .69”
- Consistentχ²(3) = 2.24reported p = .52 · recomputed p = .524
“χ2 (3) = 2.24, p = .52”
- Consistentt(104) = 1.54reported p = .13 · recomputed p = .127
“t(104) = 1.54, p = .13”
- Consistentt(89) = 16.93reported p < .001 · recomputed p < .001
“t(89) = 16.93, p < .001”
- Consistentt(93) = 16.17reported p < .001 · recomputed p < .001
“t(93) = 16.17, p < .001”
- Consistentt(46) = 1.45reported p = .15 · recomputed p = .154
“t(46) = 1.45, p = .15”
- Consistentt(48) = 1.04reported p = .3 · recomputed p = .304
“t(48) = 1.04, p = .30”
- Consistentt(92) = -1.48reported p = .14 · recomputed p = .142
“t(92) = −1.48, p = .14”
Self-check
Percentages, sums and reported differences re-computed from the paper’s own numbers.
Each contradiction between two passages listed here was confirmed by an independent check.
Neutralization-behavior result is called significant despite p = 0.48
MinorThe reported p-value does not support the statement that mindfulness use significantly predicted neutralization behavior.
“mindfulness use significantly predicted a lower likelihood of engaging in neutralization behavior”
“(B = −0.23, SE = 0.12, p = 0.48, OR = 0.79).”
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BackgroundSelf-citationThe Distress Tolerance Scale: Development and Validation of a Self-Report Measure
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“Individuals with low DT are believed to use more avoidance-oriented strategies and pursue negative reinforcement opportunities in the face of distress, which can lead to maladaptive forms of coping (Simons & Gaher, 2005).”
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“Behavioral DT tasks have been shown to demonstrate some level of domain specificity (McHugh et al, 2011), and different types of distress may be more relevant for distinct psychological issues (Leyro et al., 2010).”
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McHugh, R. K., Daughters, S. B., Lejuez, C. W., Murray, H. W., Hearon, B. A., Gorka, S. M., & Otto, M. W. (2011) · Cognitive Therapy and Research · doi:10.1007/s10608-010-9295-1 · Cited by 206 · see citing works
An experimental model to measure excitatory and inhibitory pain mechanisms in humans
Tousignant-Laflamme, Y., Pagé, S., Goffaux, P., & Marchand, S. (2008) · Brain Research · doi:10.1016/j.brainres.2008.06.120 · Cited by 182 · see citing works
Zvolensky, M. J., & Eifert, G. H. (2001) · Clinical Psychology Review · doi:10.1016/s0272-7358(99)00053-7 · Cited by 182 · see citing works
Masedo, A. I., & Rosa Esteve, M. (2007) · Behaviour Research and Therapy · doi:10.1016/j.brat.2006.02.006 · Cited by 182 · see citing works
Arch, J. J., & Craske, M. G. (2010) · Behaviour Research and Therapy · doi:10.1016/j.brat.2010.02.005 · Cited by 174 · see citing works
Distress Tolerance: Theory, Research, and Clinical Applications
Buckner, J. D. (2011) · Cognitive Behaviour Therapy · doi:10.1080/16506073.2011.600616 · Cited by 148 · see citing works
Greeson, J. M., Smoski, M. J., Suarez, E. C., Brantley, J. G., Ekblad, A. G., Lynch, T. R., & Wolever, R. Q. (2015) · The Journal of Alternative and Complementary Medicine · doi:10.1089/acm.2014.0285 · Cited by 143 · cited 1× · see citing works
“, 2018; Watier & DuBois, 2016), and others report no effect (Greeson et al., 2015).”
BackgroundEisenlohr-Moul, T. A., Walsh, E. C., Charnigo, R. J., Lynam, D. R., & Baer, R. A. (2012) · Assessment · doi:10.1177/1073191112446658 · Cited by 137 · see citing works
The potential impact of mindfulness on exposure and extinction learning in anxiety disorders
Treanor, M. (2011) · Clinical Psychology Review · doi:10.1016/j.cpr.2011.02.003 · Cited by 134 · cited 1× · see citing works
“Beyond these two studies, however, there is little research directly examining how mindfulness may impact exposure (Treanor, 2011).”
BackgroundReappraisal and mindfulness: A comparison of subjective effects and cognitive costs
Keng, S.-L., Robins, C. J., Smoski, M. J., Dagenbach, J., & Leary, M. R. (2013) · Behaviour Research and Therapy · doi:10.1016/j.brat.2013.10.006 · Cited by 120 · see citing works
Distress tolerance and obsessions: an integrative analysis
Cougle, J. R., Timpano, K. R., Fitch, K. E., & Hawkins, K. A. (2011) · Depression and Anxiety · doi:10.1002/da.20846 · Cited by 105 · cited 1× · see citing works
“The effects of mindfulness on the hyperventilation challenge and neutralization task are clinically relevant given that performance on such tasks correlates with symptoms of psychopathology (Cougle et al., 2011; Cougle et al., 2013; Marshall et al., 2008), and because the nature of the tasks maps on quite closely to p…”
BackgroundLiu, X., Wang, S., Chang, S., Chen, W., & Si, M. (2013) · Stress and Health · doi:10.1002/smi.2446 · Cited by 100 · cited 1× · see citing works
“The fact that mindfulness training did not significantly impact distress levels on any of the tasks or task persistence in the cold pressor is contrary to our hypothesis and previous research using the cold pressor task (Liu et al., 2013; Masedo & Esteve, 2007).”
ResultThe Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
Teasdale, J. D., Williams, J. M. G., Segal, Z. V., & Kabat‐Zinn, J. (2013) · Medical Entomology and Zoology · Cited by 94 · see citing works
Mindfulness and rumination as predictors of persistence with a distress tolerance task
Feldman, G., Dunn, E., Stemke, C., Bell, K., & Greeson, J. (2014) · Personality and Individual Differences · doi:10.1016/j.paid.2013.08.040 · Cited by 90 · see citing works
Bernstein, A., Marshall, E. C., & Zvolensky, M. J. (2011) · Journal of Experimental Psychopathology · doi:10.5127/jep.006610 · Cited by 88 · see citing works
Hsu, S. H., Collins, S. E., & Marlatt, G. A. (2013) · Addictive Behaviors · doi:10.1016/j.addbeh.2012.11.002 · Cited by 83 · see citing works
Changes in distress intolerance and treatment outcome in a partial hospital setting
McHugh, R. K., Kertz, S. J., Weiss, R. B., Baskin-Sommers, A. R., Hearon, B. A., & Björgvinsson, T. (2014) · Behavior Therapy · doi:10.1016/j.beth.2013.11.002 · Cited by 79 · cited 1× · see citing works
“Research has also shown improvements in DT to be associated with successful treatment outcomes (Banducci, Connolly, Vujanovic, Alvarez, & Bonn-Miller, 2017; McHugh et al., 2014).”
BackgroundRuminative and mindful self-focused attention in borderline personality disorder
Sauer, S. E., & Baer, R. A. (2012) · Personality Disorders: Theory, Research, and Treatment · doi:10.1037/a0025465 · Cited by 78 · see citing works
Allan, N. P., Macatee, R. J., Norr, A. M., & Schmidt, N. B. (2014) · Cognitive Therapy and Research · doi:10.1007/s10608-014-9623-y · Cited by 78 · see citing works
Distress tolerance and pre-smoking treatment attrition: Examination of moderating relationships
MacPherson, L., Stipelman, B. A., Duplinsky, M., Brown, R. A., & Lejuez, C. W. (2008) · Addictive Behaviors · doi:10.1016/j.addbeh.2008.07.001 · Cited by 73 · see citing works
Peters, J. R., Eisenlohr-Moul, T. A., Upton, B. T., & Baer, R. A. (2013) · Personality and Individual Differences · doi:10.1016/j.paid.2013.01.021 · Cited by 61 · see citing works
Mindfulness and Distress Tolerance: Relations in a Mindfulness Preventive Intervention
Lotan, G., Tanay, G., & Bernstein, A. (2013) · International Journal of Cognitive Therapy · doi:10.1521/ijct.2013.6.4.371 · Cited by 59 · see citing works
Alex Brake, C., Sauer-Zavala, S., Boswell, J. F., Gallagher, M. W., Farchione, T. J., & Barlow, D. H. (2016) · Behavior Therapy · doi:10.1016/j.beth.2015.10.008 · Cited by 58 · cited 1× · see citing works
“This idea is also supported by research showing mindfulness-based strategies during exposure are associated with declining distress levels (Brake et al., 2016), and that changes in mindful non-reactivity mediate the effect of exposure therapy on health anxiety (Hedman, Hesser, Andersson, Axelsson, & Ljótsson, 2017).”
ResultEvans, D. R., Eisenlohr‐Moul, T. A., Button, D. F., Baer, R. A., & Segerstrom, S. C. (2014) · Journal of Applied Social Psychology · doi:10.1111/jasp.12196 · Cited by 55 · see citing works
Macatee, R. J., & Cougle, J. R. (2015) · Journal of Behavior Therapy and Experimental Psychiatry · doi:10.1016/j.jbtep.2015.01.007 · Cited by 53 · see citing works
Gawrysiak, M. J., Grassetti, S. N., Greeson, J. M., Shorey, R. C., Pohlig, R., & Baime, M. J. (2018) · Journal of Clinical Psychology · doi:10.1002/jclp.22521 · Cited by 52 · cited 2× · see citing works
“However, results are not always consistent, as some studies have shown that lower trait mindfulness predicts better response to mindfulness interventions (Gawrysiak et al., 2018; Watier & DuBois, 2016), and others report no effect (Greeson et al.”
MethodResultBanducci, A. N., Connolly, K. M., Vujanovic, A. A., Alvarez, J., & Bonn-Miller, M. O. (2017) · Journal of Anxiety Disorders · doi:10.1016/j.janxdis.2017.01.004 · Cited by 52 · see citing works
The Effects of a Brief Mindfulness Exercise on Executive Attention and Recognition Memory
Watier, N. N., & Dubois, M. (2016) · Mindfulness · doi:10.1007/s12671-016-0514-z · Cited by 48 · cited 1× · see citing works
“However, results are not always consistent, as some studies have shown that lower trait mindfulness predicts better response to mindfulness interventions (Gawrysiak et al., 2018; Watier & DuBois, 2016), and others report no effect (Greeson et al., 2015).”
ResultMarshall, E. C., Zvolensky, M. J., Vujanovic, A. A., Gregor, K., Gibson, L. E., & Leyro, T. M. (2008) · Experimental and Clinical Psychopharmacology · doi:10.1037/a0012752 · Cited by 43 · see citing works
Marshall, E. C., Johnson, K., Bergman, J., Gibson, L. E., & Zvolensky, M. J. (2009) · Experimental and Clinical Psychopharmacology · doi:10.1037/a0016883 · Cited by 42 · see citing works
Paz, R., Zvielli, A., Goldstein, P., & Bernstein, A. (2017) · Behaviour Research and Therapy · doi:10.1016/j.brat.2017.05.017 · Cited by 39 · cited 1× · see citing works
“Regarding the hyperventilation challenge, for instance, it has been demonstrated that trait mindfulness significantly predicts task persistence (Arch & Craske, 2010), and that a brief present moment awareness training negates the impact of low selfreported DT on subjective distress (Paz et al., 2017).”
BackgroundReiner, K., Granot, M., Soffer, E., & Lipsitz, J. D. (2016) · Pain Medicine · doi:10.1111/pme.12883 · Cited by 34 · see citing works
Keng, S., Phang, C. K., & Oei, T. P. S. (2015) · International Journal of Cognitive Therapy · doi:10.1521/ijct.2015.8.4.335 · Cited by 31 · cited 1× · see citing works
“Prior research examining the impact of trait mindfulness on improvements from mindfulness training has shown variable results (e.g. Greeson et al., 2015; Keng et al., 2015; Shapiro et al., 2011), but has largely focused on trait mindfulness as a unitary construct.”
BackgroundLaurent, H. K., Laurent, S. M., Nelson, B., Wright, D. B., & De Araujo Sanchez, M.-A. (2015) · Mindfulness · doi:10.1007/s12671-014-0377-0 · Cited by 31 · see citing works
Luberto, C. M., & McLeish, A. C. (2018) · Addictive Behaviors · doi:10.1016/j.addbeh.2017.09.013 · Cited by 29 · see citing works
The neurobiology of mindfulness meditation.
Zeidan, F. Z. (2014) · Cited by 27 · see citing works
Luberto, C. M., McLeish, A. C., Robertson, S. A., Avallone, K. M., Kraemer, K. M., & Jeffries, E. R. (2014) · The American Journal on Addictions · doi:10.1111/j.1521-0391.2013.12096.x · Cited by 25 · cited 1× · see citing works
“In support of this notion, individuals who are higher in trait mindfulness have been found to have greater scores on self-reported measures of DT (Hsu, Collins & Marlatt, 2013; Luberto et al., 2014), as well as greater task persistence on behavioral measures of DT (Arch & Craske, 2010; Feldman, Dunn, Stemke, Bell & Gr…”
BackgroundCougle, J. R., Purdon, C., Fitch, K. E., & Hawkins, K. A. (2013) · Cognitive Therapy and Research · doi:10.1007/s10608-012-9461-8 · Cited by 20 · cited 2× · see citing works
“crossing the written sentence out) and anxiety during this task have been shown to predict greater symptoms of obsessive-compulsive disorder, particularly obsessions, as well as self-reported DT (Cougle et al., 2013; Cougle, Timpano, Fitch, & Hawkins, 2011).”
BackgroundHedman, E., Hesser, H., Andersson, E., Axelsson, E., & Ljótsson, B. (2017) · Journal of Anxiety Disorders · doi:10.1016/j.janxdis.2017.04.007 · Cited by 17 · see citing works
Christensen, M. R., Anderson‐White, E., Ryan, L. J., Ricardo, M. M., Krembuszewski, B. A., Sze, C., & Henderson, C. E. (2021) · Wiley eBooks · doi:10.1002/9781118686089.ch11 · Cited by 15 · see citing works
Contextual Influences on Distress Intolerance: Priming Effects on Behavioral Persistence
Szuhany, K. L., & Otto, M. (2015) · Cognitive Therapy and Research · doi:10.1007/s10608-015-9672-x · Cited by 14 · see citing works
Richards, J. M., Daughters, S. B., Bornovalova, M. A., Brown, R. A., & Lejuez, C. W. (2010) · Digital Commons - University of South Florida (University of South Florida) · Cited by 14 · see citing works
Bunaciu, L., Feldner, M. T., Babson, K. A., Zvolensky, M. J., & Eifert, G. H. (2012) · Journal of Behavior Therapy and Experimental Psychiatry · doi:10.1016/j.jbtep.2011.07.001 · Cited by 9 · cited 1× · see citing works
“Gender was included as a covariate given previous literature suggesting differences in pain sensitivity and DT between men and women (Bunaciu et al., 2012).”
Background
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From Extinction Learning to Anxiety Treatment: Mind the Gap
Carpenter, J. K., Pinaire, M., & Hofmann, S. G. (2019) · Brain Sciences · doi:10.3390/brainsci9070164 · Cited by 69 · see citing works
“Evidence suggests that distress tolerance can be improved through mindfulness interventions that foster a present-focused and nonjudgmental attitude toward emotional experience [196].”
BackgroundSelf-citationNi’matuzahroh, Suen, M.-W., Ningrum, V., Widayat, Yuniardi, M. S., Hasanati, N., & Wang, J.-H. (2021) · Healthcare · doi:10.3390/healthcare10010052 · Cited by 71 · see citing works
“These problems can detrimentally impact the care of children with ASD, particularly when these problems are coupled with parental health issues such as stress [5], anxiety disorders [6], and quality of life (QoL) [7].”
BackgroundPsychobiological mechanisms underlying the mood benefits of meditation: A narrative review
Pascoe, M. C., de Manincor, M., Tseberja, J., Hallgren, M. Å., Baldwin, P. A., & Parker, A. G. (2021) · Comprehensive Psychoneuroendocrinology · doi:10.1016/j.cpnec.2021.100037 · Cited by 61 · see citing works
“This enhanced acceptance of experiences is thought to lead to increased distress tolerance [65].”
BackgroundLiu, F., Zhang, Z., Liu, S., & Feng, Z. (2022) · PLoS ONE · doi:10.1371/journal.pone.0279621 · Cited by 50 · see citing works
“Currently, research evidence suggests the effectiveness of brief mindfulness training in eliciting positive outcomes, such as tolerance to negative affect [33].”
BackgroundParsons, D. N., Gardner, P., Parry, S. P., & Smart, S. J. (2021) · Mindfulness · doi:10.1007/s12671-021-01740-3 · Cited by 44 · see citing works
Shuai, R., Bakou, A. E., Hardy, L., & Hogarth, L. (2020) · Addictive Behaviors · doi:10.1016/j.addbeh.2019.106141 · Cited by 38 · see citing works
“, 2007); (b) ultra-brief mindfulness interventions (Adams et al., 2012; Carpenter et al., 2019; Liu et al., 2013; Masedo & Rosa Esteve, 2007; Sauer & Baer, 2012); and (c) ultra-brief breath counting training similar to the one used here (Arch & Craske, 2006; Goldin & Gross, 2010; Keng & Tan, 2018).”
MethodHassed, C. S., Flighty, A. J., Chambers, R., HOSEMANS, D. J. F., Bailey, N. W., Connaughton, S., Lee, S. J., & Kazantzis, N. (2020) · Cognitive Therapy and Research · doi:10.1007/s10608-020-10150-z · Cited by 28 · see citing works
Li, Y., Ju, R., Hofmann, S. G., Chiu, W., Ye, G., Leng, Y., & Liu, X. (2023) · International Journal of Clinical and Health Psychology · doi:10.1016/j.ijchp.2023.100392 · Cited by 33 · see citing works
“, 2018), and even brief meditation training that induces state mindfulness can increase individuals’ distress tolerance (Carpenter et al., 2019; Sauer & Baer, 2010).”
BackgroundSelf-citationVitagliano, L. A., Wester, K. L., Jones, C. T., Wyrick, D. L., & Vermeesch, A. L. (2023) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph20021451 · Cited by 32 · see citing works
“It is how one observes their experience [45] and the ability to act with awareness [46] that are integral in managing anxiety.”
BackgroundDemmin, D. L., Silverstein, S. M., & Shors, T. J. (2022) · Frontiers in Human Neuroscience · doi:10.3389/fnhum.2022.847301 · Cited by 24 · see citing works
Effect of a single session of yoga and meditation on stress reactivity: A systematic review
Mandlik, G. V., Siopis, G., Nguyen, B., Ding, D., & Edwards, K. M. (2023) · Stress and Health · doi:10.1002/smi.3324 · Cited by 23 · see citing works
Li, Y., He, M., Wang, Z., Hofmann, S. G., & Liu, X. (2024) · International Journal of Clinical and Health Psychology · doi:10.1016/j.ijchp.2024.100445 · Cited by 22 · see citing works
“There is also experimental evidence contributing to the inferences of DT as the mechanism (e.g., Carpenter et al., 2019; Li et al., 2023b).”
BackgroundSelf-citationYosep, I., Suryani, S., Mediani, . S., Mardhiyah, A., & Maulana, I. (2023) · Journal of Multidisciplinary Healthcare · doi:10.2147/jmdh.s416424 · Cited by 19 · see citing works
Zhong, Z., Jiang, H., Wang, H., & Liu, Y. (2025) · Behavioral Sciences · doi:10.3390/bs15030298 · Cited by 15 · see citing works
“The distress athletes face includes competition pressure, anxiety during training, frustration after failure, self-reproach (Bernstein et al., 2009; Carpenter et al., 2019), sports injuries, pain during rehabilitation, and irreversible structural changes in their bodies to adapt to their sports…”
Lee, S., Kim, J. H., Kim, H., Kim, S. H., Park, S. S., Hong, C. W., Kwon, K. T., Lee, S. H., Kim, K. S., Choi, H., et al. (2025) · BMC Psychology · doi:10.1186/s40359-024-02322-3 · Cited by 15 · see citing works
Telles, R., Whitney, B. M., Froelich, S., & Lutgendorf, S. K. (2024) · Health Psychology Review · doi:10.1080/17437199.2024.2336014 · Cited by 18 · see citing works
“…teach the ability to observe positive and negative experiences in a neutral and nonjudgmental fashion; this has been shown to strengthen the ability to tolerate distress, altering the relationship to distress and su ff ering rather than directly reducing su ff ering itself (Carpenter et al., 2019).”
Arfaee, F. S., Rashidi, A., & Tabesh, R. (2021) · DOAJ (DOAJ: Directory of Open Access Journals) · doi:10.22126/jap.2021.6108.1498 · Cited by 29 · see citing works
Schmidt, C., Soler, J., Vega, D., Nicolaou, S., Arias, L., & Pascual, J. C. (2024) · Borderline Personality Disorder and Emotion Dysregulation · doi:10.1186/s40479-024-00265-0 · Cited by 12 · see citing works
“…meta-aware-ness of mental contents but also of bodily sensations, but not inversely (i.e., moderating role), suggesting that observing judgmental thought patterns and intense bodily sensations (e.g., associated with distress) from a decentered perspective may help reduce emotional reactivity [64].”
BackgroundReductions in Distress Intolerance via Intervention: A Review
Heiland, A. M., & Veilleux, J. C. (2023) · Cognitive Therapy and Research · doi:10.1007/s10608-023-10425-1 · Cited by 14 · see citing works
“…of interest in this section is the length or “intensity” of treatments, with single session interventions and experimental studies ( n = 6; Carpenter et al., 2019; Greenberg, 2016; Limas, 2014; S. E. Sauer and Baer, 2012; Silverman, 2020; Smith et al., 2019) and other longer-term…”
InfluentialDistress tolerance and subsequent substance use throughout high school
Kechter, A., Barrington‐Trimis, J. L., Cho, J., Davis, J. P., Huh, J., Black, D. S., & Leventhal, A. M. (2021) · Addictive Behaviors · doi:10.1016/j.addbeh.2021.106983 · Cited by 17 · see citing works
Modulation of inflammatory response and pain by mind-body therapies as meditation
Moreno, J. J. (2023) · Brain Behavior and Immunity Integrative · doi:10.1016/j.bbii.2023.100036 · Cited by 11 · see citing works
Enhancing Rigor in Quantitative Meta-Analyses for Mindfulness Research: A Comprehensive Guide
Sperling, E. L., Khoury, B., Sutton, A., Price-Blackshear, M. A., & Bettencourt, B. A. (2025) · Mindfulness · doi:10.1007/s12671-025-02517-8 · Cited by 8 · see citing works
“Some reviews may choose to incorporate all validated measures of trait mindfulness (e.g., Per et al., 2022), while others may prefer to focus on specific measures (e.g., only the FFMQ; Carpenter et al., 2019).”
Immediate Effects of Mindfulness Meditation on the Voice
Becker, D. R., Shelly, S., Kavalieratos, D., Maira, C. P., & Gillespie, A. I. (2022) · Journal of Voice · doi:10.1016/j.jvoice.2022.10.022 · Cited by 12 · see citing works
Dash, S. R., Bourke, M., Parker, A. G., Trott, E., & Pascoe, M. C. (2021) · Early Intervention in Psychiatry · doi:10.1111/eip.13249 · Cited by 9 · see citing works
“This enhanced acceptance of experiences is thought to lead to increased distress tolerance (Carpenter et al., 2019).”
BackgroundDeveloping self-care competency among child welfare workers: A first step
Miller, J. “. (2019) · Children and Youth Services Review · doi:10.1016/j.childyouth.2019.104529 · Cited by 9 · see citing works
Jones, G. M., Herrmann, F. M., & Nock, M. K. (2023) · JMIR Formative Research · doi:10.2196/49284 · Cited by 8 · see citing works
“Second, there is suggestive evidence that brief web-based mindfulness interventions—as short as 15 minutes—can reduce stress and anxiety [30-33].”
BackgroundKambara, K., Matsumoto, M., Hako, S., Shigematsu, J., Yokoyama, S., & Ogata, A. (2023) · Journal of Behavior Therapy and Experimental Psychiatry · doi:10.1016/j.jbtep.2023.101857 · Cited by 7 · see citing works
Ong, C. W., Petersen, J. M., Terry, C. L., Krafft, J., Barney, J. L., Abramowitz, J. S., & Twohig, M. P. (2022) · Journal of Contextual Behavioral Science · doi:10.1016/j.jcbs.2022.03.009 · Cited by 6 · see citing works
Bektaş, H., & Atak, I. (2019) · Eğitim Bilimleri Dergisi · doi:10.15285/maruaebd.579985 · Cited by 7 · see citing works
Bottomley, J. S., Campbell, K. W., Feigelman, W., Schamber, E. L., & Rheingold, A. A. (2025) · Journal of Affective Disorders · doi:10.1016/j.jad.2025.02.102 · Cited by 7 · see citing works
Farahani, H., Watson, P., Movasagh, L., Blagojević, M., Sheykhangafshe, F. B., Allahyari, A., Azadfallah, P., Paydar, N. R., & Sepehrinia, M. (2024) · Springer eBooks · doi:10.1007/978-3-031-54585-6_2 · Cited by 5 · see citing works
Kaplan, J., Colgan, D. D., Klee, D., Hanes, D. A., & Oken, B. (2023) · Psychological Reports · doi:10.1177/00332941231171887 · Cited by 6 · see citing works
“The MAAS primarily assesses open awareness and present moment attention (Brown & Ryan, 2003), which previous research has associated with stress reactivity (Carpenter et al., 2019; Davis et al., 2015).”
Gu, H., Chen, Z., Hu, Y., & Cheng, Y. (2026) · Current Psychology · doi:10.1007/s12144-026-09148-9 · Cited by 5 · see citing works
“This suggests that interventions aimed at strengthening distress tolerance (e.g., mindfulness training; Carpenter et al., 2019) and enhancing emotional regulation capacities (e.g., mindfulness-based art therapy; Ahmadi et al., 2024) may serve as effective strategies to buffer the impact of smart -…”
Cross-national examination of the Distress Tolerance Scale using Rasch methodology
Oorjitham, S., Medvedev, O. N., Bravo, A. J., Cross-Cultural Addictions Study Team, Conway, C., Henson, J. M., Hogarth, L., Ibáñez, M. I., Kaminer, D., Keough, M. T., et al. (2024) · Current Psychology · doi:10.1007/s12144-024-05894-w · Cited by 5 · see citing works
THE EFFECT OF MINDFULNESS ON ACADEMIC SELF-EFFICACY: A RANDOMISED CONTROLLED TRIAL
Menges, J. R., & Caltabiano, M. L. (2019) · International Journal of Education Psychology and Counseling · doi:10.35631/ijepc.4310015 · Cited by 10 · see citing works
Zhao, Y., Wang, Z., Feng, N., Griffiths, M. D., & Cui, L. (2025) · Applied Research in Quality of Life · doi:10.1007/s11482-025-10512-3 · Cited by 6 · see citing works
“Mindfulness can make adolescents focus on in-the-moment feel - ings without judgement, which can improve the acceptance of distressing experiences (Carpenter et al., 2019).”
LaRowe, L. R., Bohlen, L. C., Gaudiano, B. A., Abrantes, A. M., Butryn, M. L., DUNSIGER, S. I., Griffin, E., Loucks, E. B., Uebelacker, L. A., & Williams, D. M. (2022) · Mental health and physical activity · doi:10.1016/j.mhpa.2022.100475 · Cited by 4 · see citing works
From Confound to Clinical Tool: Mindfulness and the Observer Effect in Research and Therapy
Bauer, C. C. C., Atad, D. A., Farb, N. A. S., & Brewer, J. A. (2025) · Biological Psychiatry Cognitive Neuroscience and Neuroimaging · doi:10.1016/j.bpsc.2025.01.012 · Cited by 4 · see citing works
Validity of the distress tolerance inventory in predicting response to the Cold-Pressor Test
Siegel, E., Cassidy, G. P., & Telch, M. J. (2024) · Cognitive Behaviour Therapy · doi:10.1080/16506073.2024.2333963 · Cited by 3 · see citing works
“Carpenter et al., 2019) and has demonstrated associations with non-suicidal self-injury (Hiraoka, 2014), substance use treatment attrition (MacPherson et al., 2008), and self-efficacy and perceived control (Litt, 1988; see Methods).”
Tanguy, W. J., Kaur, K., & Asnaani, A. (2024) · Journal of Experimental Psychopathology · doi:10.1177/20438087241249682 · Cited by 3 · see citing works
“Researchers have also employed objective measures (e.g., Carpenter et al., 2019) to behaviorally assess individuals ’ distress abilities.”
Moran, M. J., Thompson, T., Harmon, M., Rzonca, A. J., Lucas‐Thompson, R. G., DeJonkheere, M., Guetterman, T. C., & Shomaker, L. B. (2026) · Current Psychology · doi:10.1007/s12144-026-09542-3 · Cited by 2 · see citing works
“Even brief mindfulness training can increase distress tolerance in adolescents (Carpenter et al., 2019; Liu et al., 2013).”
Social network density predicts partisan animosity
Dillion, D., Lewis, K., & Gray, K. J. (2025) · Applied Network Science · doi:10.1007/s41109-025-00742-7 · Cited by 2 · see citing works
Kaçar‐Başaran, S., & Gökdağ, C. (2025) · Current Psychology · doi:10.1007/s12144-025-07324-x · Cited by 2 · see citing works
“…present-moment awareness, acceptance and a non-judgmental observation of thoughts, emotions, and sensations, increase distress tolerance (e.g., Amirian et al., 2018; Carpenter et al., 2019; Nila et al., 2016) and decrease IoU (e.g., Alimehdi et al., 2016; Asli Azad et al., 2019; Kim er al., 2016).”
McGrew, S. J., Zegel, M., Lebeaut, A., Schwartz, R. M., Gonzalez, A., & Vujanovic, A. A. (2024) · Cognitive Therapy and Research · doi:10.1007/s10608-024-10526-5 · Cited by 2 · see citing works
Aghbolaghi, N., Aghdasi, A., Rostami, H., & Ahangar, A. (2023) · Journal of Health and Care · doi:10.61186/jhc.24.4.368 · Cited by 3 · see citing works
Department of Psychology, A. B., Najafi Chaleshtori, M., Asgari, P., Department of Psychology, A. B., Heidari, A., Department of Psychology, A. B., Dasht Bozorgi, Z., Department of Psychology, A. B., Hafezi, F., & Department of Psychology, A. B. (2022) · Journal of Research & Health · doi:10.32598/jrh.12.5.1889.2 · Cited by 2 · see citing works
Chaleshtori, M. N., Heidari, A., Asgari, P., Bozorgi, Z. D., & Hafezi, F. (2021) · Jundishapur Journal of Health Sciences · doi:10.5812/jjhs.120763 · Cited by 2 · see citing works
Pacella‐LaBarbara, M. L., Maltese, C., McConaghy, M., Porter, J., Young, M. L., & Suffoletto, B. P. (2020) · Stress and Health · doi:10.1002/smi.3020 · Cited by 2 · see citing works
Chen, R., Ming, D., Zhou, T., Hao, X., & Fan, C.-Y. (2026) · Frontiers in Psychology · doi:10.3389/fpsyg.2026.1798978 · Cited by 1 · see citing works
Cepeda, S. L., Milgram, L., Bigler, M. E., Tonarely, N. A., Lewin, A. B., & Ehrenreich, J. T. (2026) · Journal of Clinical Psychology · doi:10.1002/jclp.70095 · Cited by 2 · see citing works
Yao, K., Huang, X., Kuang, J., & Xu, M. (2025) · BMC Psychiatry · doi:10.1186/s12888-025-07598-2 · Cited by 1 · see citing works
The Relationship Between Borderline Personality Disorder Symptoms and Mindfulness: A Meta-Analysis
Bogos, G., Măirean, C., Tiperciuc, A., Muntele‐Hendreș, D., & Mariș, A.-M. (2025) · Mindfulness · doi:10.1007/s12671-025-02674-w · Cited by 2 · see citing works
“These findings are consistent with previous research emphasizing the integrative and interdependent nature of mindfulness components (Baer et al., 2006; Carpenter et al., 2019).”
Illgen, K.-M., Hein, L., & Thomas, O. (2025) · HMD Praxis der Wirtschaftsinformatik · doi:10.1365/s40702-025-01179-3 · Cited by 1 · see citing works
“Um diesen Ängsten zu begegnen, soll der Leitfaden aufzeigen, wie KI als Unterstützung, nicht jedoch als Ersatz kreativer Arbeit genutzt werden kann, um die negativen Emotionen, z. B. in Form von Stress, durch das Schaffen von digitalem Bewusstsein, zu minimie-K ren (Carpenter et al. 2019).”
Halıcı, Ö. Y., & Arıkan, S. (2025) · HUMANITAS - Uluslararası Sosyal Bilimler Dergisi · doi:10.20304/humanitas.1514071 · Cited by 1 · see citing works
Mozafari, H., Kashani, F. L., Vaziri, S., & Akbari, M. E. (2024) · Journal of Breast Disease · doi:10.61186/ijbd.17.3.111 · Cited by 1 · see citing works
Bakou, A. E., Hardy, L., Shuai, R., Wright, K. A., & Hogarth, L. (2024) · Mindfulness · doi:10.1007/s12671-024-02315-8 · Cited by 1 · see citing works
“Such studies demonstrate that MBIs can attenuate both the emotional (Basso et al., 2019; Carpenter et al., 2019) and the craving responses to negative mood induction.”
BackgroundDoes Mindfullness Affect Happiness?: The Relationship Between Mindfullness and Happiness in Sports
Bozkurt, T. M. (2022) · Spor Bilimleri Araştırmaları Dergisi · doi:10.25307/jssr.1092487 · Cited by 1 · see citing works
Radnia, M., Dortāj, F., Nasrolahi, B., & Vahid, L. K. (2022) · doi:10.61838/kman.aftj.3.2.7 · Cited by 1 · see citing works
Cadieux, M.-È., Leblanc, M., Bourgeois, C., & Vézina-Gagnon, P. (2021) · Journal of Interpersonal Relations Intergroup Relations and Identity · doi:10.33921/jhyb1960 · Cited by 1 · see citing works
Muschalla, B. (2020) · The Cognitive Behaviour Therapist · doi:10.1017/s1754470x20000124 · Cited by 1 · see citing works
“Intervention contents are coping and capacity training such as problem-solving, personal initiative behaviour, stress management capacities and distress tolerance (Carpenter et al., 2019; D’Zurilla and Goldfried, 1971; Frese and Fay, 2001; Kaluza, 2004; Lazarus, 1993).”
BackgroundEffects of mindfulness practice on the emotional states of students in the classroom
Carroll, A., Chen, H., Bower, J., & Sherwell, C. S. (2026) · Social Psychology of Education · doi:10.1007/s11218-026-10238-6
“…may argue that SEL programs require significant time to see ‘effects’ on specific emotional symptoms or behavioural outcomes as the length of such interventions “act as a moderator”; however, the current evidence on this is limited and inconsistent (Carpenter et al., 2019; Halladay et al., 2019).”
Li, J., Dong, J., & Liu, H. (2026) · Mindfulness · doi:10.1007/s12671-026-02879-7
“Moreover, studies have highlighted the effectiveness of mindfulness-based interventions in improving distress tolerance (Carpenter et al., 2019; Feldman et al., 2014; Hsu et al., 2013).”
Shi, X., Wang, H., Chen, X., & Zhu, Y. (2026) · Personality and Individual Differences · doi:10.1016/j.paid.2026.113878
Lim, C. X., Mueller, E., & O’Brien, W. H. (2026) · International Journal of Psychophysiology · doi:10.1016/j.ijpsycho.2026.113368 · Cited by 1 · see citing works
Donofry, S. D., Dämon, S., Jouppi, R. J., Davis, J. A., Kolko, R. P., Call, C. C., & Levine, M. D. (2026) · Appetite · doi:10.1016/j.appet.2026.108545
Aliche, C. J., & Idemudia, E. S. (2026) · BMC Psychology · doi:10.1186/s40359-026-04231-z · Cited by 1 · see citing works
“Therefore, trait mindfulness could serve as a significant protective factor during times of crisis, facilitating the discovery of meaning in life, crucial for enhancing distress tolerance capabilities and adaptive coping with HIV-related distress [20, 32].”
Shanthi, V. G., Williams, J. R., & Elhai, J. D. (2025) · Discover Psychology · doi:10.1007/s44202-025-00505-6
“Mindfulness-based cognitive behavioral therapies focused on emotion regulation could help improve an individual’s distress tolerance [7]. which could in turn buffer PSMU.”
Engle, J., Commerce, E., Mezhenska, M., & Neumann, C. S. (2025) · Mindfulness · doi:10.1007/s12671-025-02724-3
“While PMA and DT are conceptualized as different constructs, they are inter-related psychological processes (Carpenter et al., 2019; Li et al., 2023).”
Brief Mindfulness Meditation Promotes Prosocial Driving Behaviour: Evidence From Virtual Reality
Gu, Y., & Zhu, Y. (2025) · International Journal of Psychology · doi:10.1002/ijop.70130
Suthar, S., & Sethi, S. (2025) · Taiwanese Journal of Psychiatry · doi:10.4103/tpsy.tpsy_8_25
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Schmidt, C., Soler, J., Vega, D., et al. (2024) · Research Square · doi:10.21203/rs.3.rs-3976899/v1
Sadeghzadeh, M., Shariatnia, K., & Rasouli, N. (2024) · Journal of Health and Care · doi:10.61186/jhc.25.4.312
Task persistence as a competency capable of reducing delinquency in early to mid-adolescence
Walters, G. D. (2023) · Journal of Criminology · doi:10.1177/26338076231208028
“A subsequent study found that students randomly assigned to a brief mindfulness training condition displayed signi fi cantly greater persistence on a hyperventilation challenge than students who did not receive the mindfulness intervention (Carpenter et al., 2019).”
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Sadeghzadeh, M., Shariatnia, K., & Rasouli, N. (2023) · Nursing and Midwifery Journal · doi:10.61186/unmf.21.2.141
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“Through mindfulness-based practices, individuals learn to give alternative responses to emotional discomforts and reduce conditioned responses (Carpenter, 2019).”
BackgroundEffectiveness of Mindfulness-Based Cognitive Flexibility Training on Nurses' Job Satisfaction
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Distress Tolerance in the Context of Emotional Reactivity and Learned Helplessness
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- Authors
- Carpenter, J. K., Sanford, J., & Hofmann, S. G.
- Affiliations
- Boston University (US)
- Corresponding author
- Hofmann, Stefan G.
- Venue
- Behavior Therapy
- Publisher
- Elsevier BV
- Published
- 2019-05
- Volume
- 50
- Issue
- 3
- Pages
- 630-645
- ISSN
- 0005-7894 (ISSN-L)
- PMC
- PMC6494113
- OpenAlex
- W2897044317
- Cited by
- 82
- References
- 66
- Citations by year
- 2026: 10 · 2025: 17 · 2024: 11 · 2023: 15 · 2022: 11 · 2021: 8 · 2020: 5 · 2019: 5
- FWCI
- 5.28
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- Behavior Therapy (publishedVersion)
- PubMed (publishedVersion)
- PubMed Central (acceptedVersion)
- Funders
- Alexander von Humboldt Foundation
- James S. McDonnell Foundation
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Social Sciences › Psychology › Social Psychology › Psychological Well-being and Life Satisfaction
- Keywords
- mindfulness training, distress tolerance, stress reactivity, trait mindfulness, cold pressor task, task persistence, non-judgment, non-reactivity
- MeSH terms
- Adult, Anxiety, Awareness, Cold Temperature, Depression, Emotions, Female, Humans, Hyperventilation, Male, Surveys and Questionnaires, Stress, Psychological, Treatment Outcome, Young Adult, Mindfulness
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
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