Cited by 81Mindfulness and Compassion InterventionsPsychological Well-being and Life SatisfactionAnxiety, Depression, Psychometrics, Treatment, Cognitive Processes

Flourishing in people with depressive symptomatology increases with acceptance and commitment therapy. Post-hoc analyses of a randomized controlled trial

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Bohlmeijer, Ernst T., Lamers, Sanne M.A., Fledderus, Martine·2015·Behaviour Research and Therapy

Abstract

Mental health is more than the absence of mental illness. Rather, both well-being (positive mental health) and mental illness are actually two related continua, with higher levels of well-being defined as "flourishing." This two-continua model and existing studies about the impact of flourishing on psychopathology underscore the need for interventions that enhance flourishing and well-being. Acceptance and Commitment Therapy (ACT) is a model of cognitive behavioral therapy that aims not only to reduce psychopathology but also to promote flourishing as well. This is the first study to evaluate the impact of ACT on flourishing. A post-analysis was conducted on an earlier randomized controlled trial of a sample of adults with depressive symptomatology who participated in a guided self-help ACT intervention. This post-analysis showed a 5%-28% increase of flourishing by the participants. In addition, the effects on flourishing were maintained at the three-month follow-up. When compared to participants in a control group, the flourishing of the ACT-trained participants increased from 5% to about 14% after nine weeks. In addition to levels of positive mental health at baseline, an increase of psychological flexibility during the intervention was a significant predictor of flourishing at the three-month follow-up.

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  1. [13]13. Fledderus, M., Bohlmeijer, E. T., & Westerhof, G. J. (2011). The effects of acceptance based behavioural therapy on positive mental health, results of a pragmatic RCT. American Journal of Public Health, 100, 2372e2378.
  2. [16]16. Hayes, S. C. (2013). The genuine conversation. In T. B. Kashdan, & J. Ciarrochi (Eds.), Mindfulness, acceptance and positive psychology (pp. 303e322). Oakland: New Harbinger Press.
  3. [26]26. Lamers, S. M. A., Westerhof, G. J., Bohlmeijer, E. T., Ten Klooster, P. M., & Keyes, C. L. M. (2010). Evaluating the psychometric properties of the Mental Health Continuum-Short Form (MHC-SF). Journal of Clinical Psychology, 67, 99e110.

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Authors
Bohlmeijer, E. T., Lamers, S. M. A., & Fledderus, M.
Affiliations
University of Twente (NL)
Corresponding author
Bohlmeijer, Ernst T.
Venue
Behaviour Research and Therapy
Publisher
Elsevier BV
Published
2015-02
Volume
65
Pages
101-106
ISSN
0005-7967 (ISSN-L)
OpenAlex
W2020260049
Cited by
81
References
53
Citations by year
2026: 5 · 2025: 5 · 2024: 2 · 2023: 7 · 2022: 8 · 2021: 17 · 2020: 7 · 2019: 7 · 2018: 4 · 2017: 11 · 2016: 6 · 2015: 2
FWCI
7.47
Type
journal article
Language
en
Open access
Locations
  • Behaviour Research and Therapy (publishedVersion)
  • PubMed (publishedVersion)
  • University of Twente Research Information (publishedVersion, other-oa)
  • University of Twente Research Information (submittedVersion)
Topics
  • Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
  • Social Sciences › Psychology › Social Psychology › Psychological Well-being and Life Satisfaction
  • Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
Keywords
eudaimonia, acceptance and commitment therapy, depressive symptoms, positive mental health, psychological flexibility, well-being
MeSH terms
Adolescent, Adult, Aged, Depression, Female, Humans, Male, Mental Health, Middle Aged, Treatment Outcome, Young Adult, Acceptance and Commitment Therapy

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