The effects of caffeine supplementation on blood pressure in adults: A systematic review and dose-response meta-analysis
Open accessAbstract
Background and aims Hypertension is a serious complication linked to a higher risk for organs. Caffeine is a natural component that affects the cardiovascular system, while the mechanisms of its effects are not fully established. Therefore, we aimed to examine the impact of caffeine supplementation on blood pressure (BP) by conducting a systematic review and dose-response meta-analysis of randomized controlled clinical trials (RCTs).Methods and results We searched online databases using relevant keywords up to July 2022 to identify RCTs using caffeine on systolic (SBP) and diastolic BP (DBP) in adults. Inclusion criteria were adult participants ≥18 years old for subjects, examining the effect of caffeine supplementation on BP, and RCTs studies. A random-effects model was used to estimate the weighted mean difference (WMD) and 95% confidence (CI). The pooled of 11 effect sizes analysis of 8 studies demonstrated significant increases in SBP (WMD:1.94 mmHg; 95%CI:0.52, 3.35; p = 0.007) and DBP (WMD:1.66 mmHg; 95% CI:0.75, 2.57; p = 0.000) after caffeine supplementation. The subgroup analysis showed that caffeine supplementation more effectively increased SBP and DBP in males than females. Moreover, meta-regression analysis demonstrated a significant relationship between the dose of caffeine intake and changes in SBP (p = 0.000), DBP (p = 0.000), and duration of the trial in SBP (p = 0.005), and DBP (p = 0.001). The non-linear dose-response analysis detected the dosage of supplementation >400 mg/day is effective for increasing DBP (p = 0.034), and the duration of supplementation of more than nine weeks makes increasing in both SBP and DBP.Conclusion This meta-analysis shows that caffeine supplementation significantly increased SBP and DBP in adults.
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McLellan, A. G., Ahmad, N. S. B., Acton, J. P., Punni, H. K., O'Donnell, E., Shepherd, A. I., Perissiou, M., James, L. J., Clifford, T., & Bailey, S. J. (2026) · Food & Function · doi:10.1039/d6fo02338j
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- Authors
- Abbas-Hashemi, S. A., Hosseininasab, D., Rastgoo, S., Shiraseb, F., & Asbaghi, O.
- Affiliations
- Islamic Azad University, Tehran (IR)
- National Nutrition and Food Technology Research Institute (IR)
- Tehran University of Medical Sciences (IR)
- Shahid Beheshti University (IR)
- Corresponding author
- Hosseininasab, Dorsa
- Rastgoo, Samira
- Shiraseb, Farideh
- Asbaghi, Omid
- Venue
- Clinical Nutrition ESPEN
- Publisher
- Elsevier BV
- Published
- 2023-12
- Volume
- 58
- Pages
- 165-177
- ISSN
- 2405-4577 (ISSN-L)
- OpenAlex
- W4387211945
- Cited by
- 19
- References
- 73
- Citations by year
- 2026: 7 · 2025: 6 · 2024: 6
- FWCI
- 0.68
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- Clinical Nutrition ESPEN (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Pharmacology › Coffee research and impacts
- Health Sciences › Medicine › Cardiology and Cardiovascular Medicine › Blood Pressure and Hypertension Studies
- Health Sciences › Nursing › Nutrition and Dietetics › Sodium Intake and Health
- Keywords
- caffeine supplementation, blood pressure, systolic blood pressure, diastolic blood pressure, hypertension, dose-response relationship, sex differences, duration of supplementation
- MeSH terms
- Adult, Blood Pressure, Caffeine, Female, Humans, Hypertension, Male, Dietary Supplements
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