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Increased default mode network connectivity associated with meditation
Abstract
Areas associated with the default mode network (DMN) are substantially similar to those associated with meditation practice. However, no studies on DMN connectivity during resting states have been conducted on meditation practitioners. It was hypothesized that meditators would show heightened functional connectivity in areas of cortical midline activity. Thirty-five meditation practitioners and 33 healthy controls without meditation experience were included in this study. All subjects received 4.68-min resting state functional scanning runs. The posterior cingulate cortex and medial prefrontal cortex were chosen as seed regions for the DMN map. Meditation practitioners demonstrated greater functional connectivity within the DMN in the medial prefrontal cortex area (xyz=339-21) than did controls. These results suggest that the long-term practice of meditation may be associated with functional changes in regions related to internalized attention even when meditation is not being practiced.
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“Functional connectivity studies of meditation have indicated increased connectivity between anterior and posterior nodes of the DMN at rest123,124 and during meditation125,126 in experienced meditators with 10,000 h of practice but not following 8 weeks of training,127”
From Awakening is not a metaphor: the effects of Buddhist meditation practices on basic wakefulness (2014) · cites this paper as [126]
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Sorted by citations
Hölzel, B. K., Lazar, S. W., Gard, T., Schuman-Olivier, Z., Vago, D. R., & Ott, U. (2011) · Perspectives on Psychological Science · doi:10.1177/1745691611419671 · Cited by 3,024
“Meditators show greater resting-state functional connectivity within the default mode network than do nonmeditators (Jang et al., 2010).”
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“…has been found within areas specific to the NS network (e.g., mPFC) and regions of primary interoceptive awareness of meditators (∼1000 h practice) (Jang et al., 2010; Brewer et al., 2011), while studies using the PCC as a seed found increased connectivity with dorsal ACC and DLPFC at rest and in…”
MethodResultDesbordes, G., Gard, T., Hoge, E. A., Hölzel, B. K., Kerr, C., Lazar, S. W., Olendzki, A., & Vago, D. R. (2015) · Mindfulness · doi:10.1007/s12671-013-0269-8 · Cited by 505
“Other recent studies also found differences in functional connectivity in the default mode network between meditators and controls (Jang et al., 2011; Kilpatrick et al., 2011).”
ResultPalhano-Fontes, F., Andrade, K. C., Tofoli, L. F., Santos, A. C., Crippa, J. A. S., Hallak, J. E. C., Ribeiro, S., & de Araujo, D. B. (2015) · PLOS ONE · doi:10.1371/journal.pone.0118143 · Cited by 454
“In its turn, meditation has been consistently associated with stronger coupling between anterior and posterior nodes of the DMN [17,31,48].”
BackgroundDesbordes, G., Negi, L. T., Pace, T. W. W., Wallace, B. A., Raison, C. L., & Schwartz, E. L. (2012) · Frontiers in Human Neuroscience · doi:10.3389/fnhum.2012.00292 · Cited by 458
“…which indicated stronger coupling between brain regions implicated in self-monitoring, cognitive control, and attention in experienced meditators compared to subjects with less or no meditation experience (Brewer et al., 2011; Jang et al., 2011; Hasenkamp and Barsalou, 2012; Taylor et al., 2012).”
BackgroundResultInfluential
Metadata
- Authors
- Jang, J. H., Jung, W. H., Kang, D.-H., Byun, M. S., Kwon, S. J., Choi, C.-H., & Kwon, J. S.
- Affiliations
- Seoul National University (KR)
- National Medical Center (KR)
- Venue
- Neuroscience Letters
- Publisher
- Elsevier BV
- Published
- 2011-01
- Volume
- 487
- Issue
- 3
- Pages
- 358-362
- ISSN
- 0304-3940 (ISSN-L)
- OpenAlex
- W1993454323
- Cited by
- 260
- References
- 44
- Citations by year
- 2026: 8 · 2025: 9 · 2024: 12 · 2023: 14 · 2022: 9 · 2021: 13 · 2020: 24 · 2019: 17 · 2018: 15 · 2017: 16 · 2016: 27 · 2015: 21 · 2014: 25 · 2013: 20 · 2012: 24
- FWCI
- 9.70
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Neuroscience Letters (publishedVersion)
- PubMed (publishedVersion)
- Funders
- Ministry of Education, Science and Technology (R31-2009-000-10089-0)
- Topics
- Life Sciences › Neuroscience › Cognitive Neuroscience › Functional Brain Connectivity Studies
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Life Sciences › Neuroscience › Cognitive Neuroscience › Mind wandering and attention
- Keywords
- meditation, default mode network, functional connectivity, resting state, medial prefrontal cortex, posterior cingulate cortex, meditation practitioners
- MeSH terms
- Brain Mapping, Female, Humans, Image Processing, Computer-Assisted, Magnetic Resonance Imaging, Male, Neural Pathways, Prefrontal Cortex, Meditation, Young Adult
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