The DOI matches its Crossref record; 3 of the 3 references it cites were found in a registry or an index; none of the 1 sources its claims cite is checked for support yet.
National Sleep Foundation's sleep time duration recommendations: methodology and results summary.
Open accessAbstract
Consensus recommendations on sufficient sleep duration across the lifespan using the RAND/UCLA Appropriateness Method.
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Claims the paper makes
39 Own result · 9 Own interpretation · 5 Own method · 5 No basis given · 1 No full text of the sources
- Probably not a substantial claim. 58
- It may state two separate claims as one. 5
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“infants between 12 and 15 hours”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Newborns 0-3 mo 14 to 17 11 to 13 18 to 19 Less than 11 More than 19”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Infants 4-11 mo 12 to 15 10 to 11 16 to 18 Less than 10 More than 18”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“Infants 4-11 mo 12 to 15 10 to 11 16 to 18 Less than 10 More than 18”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: fails — The authors may not put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: fails — The paper may give no reason why it holds.
Probably not a substantial claim. The authors may not put it forward as true. The paper’s conclusions may not depend on it. The paper may give no reason why it holds.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Infants 4-11 mo 12 to 15 10 to 11 16 to 18 Less than 10 More than 18”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Toddlers 1-2 y 11 to 14 9 to 10 15 to 16 Less than 9 More than 16”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Older adults ≥65 y 7 to 8 5 to 6 9 Less than 5 More than 9”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“7 to 8 hours of sleep for older adults”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Teenagers 14-17 y 8 to 10 7 11 Less than 7 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“school-aged children between 9 and 11 hours”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Preschoolers 3-5 y 10 to 13 8 to 9 14 Less than 8 More than 14”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Young adults 18-25 y 7 to 9 6 10 to 11 Less than 6 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Toddlers 1-2 y 11 to 14 9 to 10 15 to 16 Less than 9 More than 16”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“School-aged children 6-13 y 9 to 11 7 to 8 12 Less than 7 More than 12”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
hedged- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Adults 26-64 y 7 to 9 6 10 Less than 6 More than 10”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
hedged- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“Young adults 18-25 y 7 to 9 6 10 to 11 Less than 6 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Teenagers 14-17 y 8 to 10 7 11 Less than 7 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“For teenagers, 8 to 10 hours was considered appropriate”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“School-aged children 6-13 y 9 to 11 7 to 8 12 Less than 7 More than 12”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Older adults ≥65 y 7 to 8 5 to 6 9 Less than 5 More than 9”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“School-aged children 6-13 y 9 to 11 7 to 8 12 Less than 7 More than 12”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“preschoolers between 10 and 13 hours”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Preschoolers 3-5 y 10 to 13 8 to 9 14 Less than 8 More than 14”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Toddlers 1-2 y 11 to 14 9 to 10 15 to 16 Less than 9 More than 16”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Adults 26-64 y 7 to 9 6 10 Less than 6 More than 10”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Young adults 18-25 y 7 to 9 6 10 to 11 Less than 6 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Young adults 18-25 y 7 to 9 6 10 to 11 Less than 6 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Preschoolers 3-5 y 10 to 13 8 to 9 14 Less than 8 More than 14”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Newborns 0-3 mo 14 to 17 11 to 13 18 to 19 Less than 11 More than 19”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
hedged- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Teenagers 14-17 y 8 to 10 7 11 Less than 7 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
hedged- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“Older adults ≥65 y 7 to 8 5 to 6 9 Less than 5 More than 9”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
hedged- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Older adults ≥65 y 7 to 8 5 to 6 9 Less than 5 More than 9”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Newborns 0-3 mo 14 to 17 11 to 13 18 to 19 Less than 11 More than 19”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Newborns 0-3 mo 14 to 17 11 to 13 18 to 19 Less than 11 More than 19”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“School-aged children 6-13 y 9 to 11 7 to 8 12 Less than 7 More than 12”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Adults 26-64 y 7 to 9 6 10 Less than 6 More than 10”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Adults 26-64 y 7 to 9 6 10 Less than 6 More than 10”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Preschoolers 3-5 y 10 to 13 8 to 9 14 Less than 8 More than 14”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“7 to 9 hours for young adults and adults”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“toddlers between 11 and 14 hours”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“Teenagers 14-17 y 8 to 10 7 11 Less than 7 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“The panel agreed that, for healthy individuals with normal sleep, the appropriate sleep duration for newborns is between 14 and 17 hours”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Toddlers 1-2 y 11 to 14 9 to 10 15 to 16 Less than 9 More than 16”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Infants 4-11 mo 12 to 15 10 to 11 16 to 18 Less than 10 More than 18”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
What the paper did — it cites no source for this, so there is none to check. The quote shows it is in the paper.
In the paper
“Panelists performed the firstround vote independently.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Participants and methods
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
What the paper did — it cites no source for this, so there is none to check. The quote shows it is in the paper.
In the paper
“A research assistant performed data entry, and a supervisor checked entries to ensure accuracy and completeness.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Participants and methods
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it. It may state two separate claims as one.
In the paper
“The RAND appropriateness method is a well-recognized technique for systematically analyzing experts' interpretations of extant research.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
What the sources say
- Not checked — no full text of the sourcecites [1] 1. Fitch K, Bernstein SJ, Aquilar MD, et al. The RAND/UCLA Appropriateness Method user's manual. Santa Monica, CA: The RAND Corporation; 2001.
boosted- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“The recommendations reported here represent guidelines for healthy individuals and those not suffering from a sleep disorder.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Sleep's restorative properties undoubtedly also depend on sleep quality, sleep architecture, and the timing of sleep within the day.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
boosteddirect- Asserted: passes — The authors put it forward as true.
- Checkable: fails — It may be too vague to check against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: fails — The paper may give no reason why it holds.
Probably not a substantial claim. It may be too vague to check against evidence. The paper’s conclusions may not depend on it. The paper may give no reason why it holds.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Importantly, the panel emphasized that some individuals might sleep longer or shorter than the recommended times with no adverse effects.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
hedged- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“However, individuals with sleep durations far outside the normal range may be engaging in volitional sleep restriction or have serious health problems.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
hedgedconditional- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: fails — The paper may give no reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it. The paper may give no reason why it holds. It may state two separate claims as one.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“These factors, however, are more difficult to estimate from cohort studies that use self-reported data.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“This data disparity is particularly important when interpreting laboratory-based findings.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
plain- Asserted: passes — The authors put it forward as true.
- Checkable: fails — It may be too vague to check against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. It may be too vague to check against evidence. The paper’s conclusions may not depend on it.
- Rests on an assumption: Intervention studies using laboratory measured sleep time typically produce shorter sleep durations.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Sufficient sleep duration requirements vary across the lifespan and from person to person.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
plaincorrelational- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. It may state two separate claims as one.
What the paper did — it cites no source for this, so there is none to check. The quote shows it is in the paper.
In the paper
“A systematic literature review was conducted by a nonvoting, independent review team led by John Herman, PhD, from the University of Texas Southwestern Medical Center at Dallas, with assistance from colleagues Chelsea Vaughn, PhD, and David Brown, PhD.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Participants and methods
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“An individual who intentionally restricts sleep over a prolonged period may be compromising his or her health and well-being.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
hedgedconditional- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
What the paper did — it cites no source for this, so there is none to check. The quote shows it is in the paper.
In the paper
“Inclusion criteria were (a) normal, nondisordered population; (b) published in a peer-reviewed journal; (c) human subjects; and (d) English language.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Participants and methods
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: passes — The paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. It may state two separate claims as one.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“However, actual sleep time is typically less than time in bed, which biases data toward higher sleep duration estimates.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
plaindirect- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: unclear — It is unclear whether the paper’s conclusions depend on it.
- Based: passes — The paper gives a reason why it holds.
It may state two separate claims as one.
- Rests on an assumption: Actual sleep time is typically less than time in bed.
What the paper did — it cites no source for this, so there is none to check. The quote shows it is in the paper.
In the paper
“A project team member followed up with panelists to resolve missing or discrepant scores.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Participants and methods
plain- Asserted: passes — The authors put it forward as true.
- Checkable: passes — It can be checked against evidence.
- Load-bearing: fails — The paper’s conclusions may not depend on it.
- Based: passes — The paper gives a reason why it holds.
Probably not a substantial claim. The paper’s conclusions may not depend on it.
The paper relies on this without support.
Actual sleep time is typically less than time in bed.
“actual sleep time is typically less than time in bed”
The paper relies on this without support.
Sleep is a vital part of physical, cognitive, and emotional health.
“Sleep, like diet and exercise, is a vital part of physical, cognitive, and emotional health.”
The paper relies on this without support.
The literature, especially cohort and population studies, often do not distinguish between time in bed and actual sleep time.
“The literature, especially cohort and population studies, often do not distinguish between time in bed and actual sleep time.”
The paper relies on this without support.
Intervention studies using laboratory measured sleep time typically produce shorter sleep durations.
“intervention studies using laboratory measured sleep time will typically produce shorter sleep durations”
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
The cited source doesn’t support the claim as written.
In the citing paper
“Nonetheless, even if one conservatively assumes that the average increase in actual nightly sleep was 67 min relative to what we observed in our student samples using wrist actigraphy, it still means that 62% of students in these samples were still getting less than 8 h of total nightly sleep, the minimum recommendation for young adult nightly sleep (26).”
From Nightly sleep duration predicts grade point average in the first year of college (2023) · cites this paper as [26]
Checked by a reasoning model — may be wrong.
Experimental — accuracy not yet measuredThe cited source says what the claim attributes to it.
In the citing paper
“Current sleep recommendations outline the need for healthy adults to achieve seven to nine h of sleep per night [2].”
From The effect of caffeine on subsequent sleep: A systematic review and meta-analysis (2023) · cites this paper as [2]
The cited source says what the claim attributes to it.
In the citing paper
“The recommended total sleep for children aged 6- to 13-years-old is 9–11 hours, whereas the recommended sleep for adolescents aged 14–17 is approximately 8–10 hours.15”
From Middle school start times and young adolescent sleep, behavioral health, and academic performance outcomes: a narrative review (2022) · cites this paper as [15]
The cited source says what the claim attributes to it.
In the citing paper
“The recommended total sleep for children aged 6- to 13-years-old is 9–11 hours, whereas the recommended sleep for adolescents aged 14–17 is approximately 8–10 hours.15”
From Middle school start times and young adolescent sleep, behavioral health, and academic performance outcomes: a narrative review (2022) · cites this paper as [15]
The cited source says what the claim attributes to it.
In the citing paper
“Sleep medicine guidelines indicate that adolescents should be getting 8 to 10 h of nightly sleep (26), but first-year college students in the present samples slept on average 6 h and 37 min each night (SD = 51 min).”
From Nightly sleep duration predicts grade point average in the first year of college (2023) · cites this paper as [26]
The cited source says what the claim attributes to it.
In the citing paper
“current recommendations suggest that adolescents require 8-10 h of sleep to function optimally [3,4].”
From Later School Start Times as a Public Health Intervention to Promote Sleep Health in Adolescents (2023) · cites this paper as [3]
The check wasn’t confident either way, so it gives no verdict — never disputed.
In the citing paper
“Early school start times during the academic year are in direct conflict with the biologically driven circadian shift towards later bedtimes and later wake-up times among adolescents, directly constraining their opportunity for sufficient sleep duration [3,4].”
From Later School Start Times as a Public Health Intervention to Promote Sleep Health in Adolescents (2023) · cites this paper as [3]
Experimental — accuracy not yet measuredIn the citing paper
“Other important developmental changes occur as well, such as an increased need for sleep (Hirshkowitz et al., 2015).”
From Health lifestyles across the transition to adulthood: implications for health (2017) · cites this paper as Hirshkowitz et al., 2015
In the citing paper
“Guidelines from the American Academy of Sleep Medicine and the Sleep Research Society state that regularly sleeping fewer than 7 h per night is associated with a higher risk of weight gain and other adverse health outcomes [116].”
From Dietary and Behavioral Strategies for Weight Loss and Weight Loss Maintenance: A Narrative Review (2025) · cites this paper as [116]
In the citing paper
“For sleep to have a restorative effect on the body, it must be of adequate duration and quality; particularly for athletes whose physical and mental recovery needs may be greater due to the high physiological and psychological demands placed on them during training and competition.”
From Sleep and Nutrition Interactions: Implications for Athletes (2019) · cites this paper as [42]
In the citing paper
“Sleep disturbances and short sleep duration are behavioural risk factors for inflammation, associated with increased risk of illness and disease, which can be modified to promote sleep health.”
From Sleep and Nutrition Interactions: Implications for Athletes (2019) · cites this paper as [42]
In the citing paper
“Similar to nutrition, sleep disturbances (difficulty initiating or maintain sleep) and sleep deprivation (not getting enough sleep) are risk factors for inflammation [18,42], which can be treated or managed to promote recovery and/or performance.”
From Sleep and Nutrition Interactions: Implications for Athletes (2019) · cites this paper as [42]
In the citing paper
“For sleep to have a restorative effect on the body, it must be of adequate duration which is dependent on age [28,42].”
From Sleep and Nutrition Interactions: Implications for Athletes (2019) · cites this paper as [42]
In the citing paper
“Sleep recommendations particularly the amount of sleep required, change over the lifespan from adolescents (8–10 h), adults (7–9 h), and older adults (7–8 h) [42].”
From Sleep and Nutrition Interactions: Implications for Athletes (2019) · cites this paper as [42]
Self-check
Percentages, sums and reported differences re-computed from the paper’s own numbers.
Rated minor: it would not touch a result — a value no result rests on, a p-value that stays on the same side of the significance level, or a conflict that is clerical, resolved elsewhere in the paper, or outside its own findings.
In the paper
“Divergent opinion among panelists was defined as more than 20% (ie, 3 of 18 panel members) voting outside any 3-point range (ie, 1-3, 4-6, or 7-9) of the median.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Results
Reported 20 · recomputed 16.666667
Citations
Cites
Evidence based medicine: what it is and what it isn't
Sackett, D. L., Rosenberg, W. M. C., Gray, J. A. M., Haynes, R. B., & Richardson, W. S. (1996) · BMJ · doi:10.1136/bmj.312.7023.71 · Cited by 15,769
Yeh, M. (2014) · Journal of Nursing Research · doi:10.1097/jnr.0000000000000065 · Cited by 3,836
(2001) · Defense Technical Information Center (DTIC) · Cited by 2,158
Cited by
Sorted by citations
Items 1,401–1,500 of 4,366
Dunleavy, G., Tonon, A. C., Chua, A. P., Zhang, Y., Cheung, K. L., Thach, T., Rykov, Y. G., Soh, C. K., Christopoulos, G. I., de Vries, H., et al. (2019) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph16214147 · Cited by 17
“8 h of sleep a night, more than an hour short of the 7 to 9 h recommended for optimal health [47].”
BackgroundAssociations of health-risk behaviors with mental health among Chinese children
Zhang, J., Liu, M., Yu, H., Chen, Q.-T., Tang, B.-W., Yuan, S., & He, Q. (2020) · Psychology Health & Medicine · doi:10.1080/13548506.2020.1859559 · Cited by 14
“Sleep duration was calculated by weighting weekday (5/7) and weekend (2/7) (Lauderdale et al., 2016) Participants with 9–11 hours sleep duration were classified as appropriate sleep duration, while the others were defined as inappropriate sleep duration (Hirshkowitz et al., 2015).”
MethodSleep Quality Is Associated with Vitamin B12 Status in Female Arab Students
Al-Musharaf, S., Alabdulaaly, A., Mujalli, H. B., Alshehri, H., Alajaji, H., Bogis, R., Alnafisah, R. Y., Alfehaid, S., Alhodaib, H. I., Murphy, A. M., et al. (2021) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph18094548 · Cited by 17
“A sleep duration ≤7 h was considered short sleep [41].”
BackgroundSleep improvements on days with later school starts persist after 1 year in a flexible start system
Biller, A. M., Molenda, C., Zerbini, G., Roenneberg, T., & Winnebeck, E. C. (2022) · Scientific Reports · doi:10.1038/s41598-022-06209-4 · Cited by 17
So, C. J., Gallagher, M. W., Palmer, C. A., & Alfano, C. A. (2021) · Children s Health Care · doi:10.1080/02739615.2021.1890078 · Cited by 14
“…Sleep Foundation (NSF), school-aged children ages 6–13 years should receive between 9 and 11 hours of sleep per night for optimal health and performance (Hirshkowitz et al., 2015), reflecting interindividual variability in sleep need at all ages (Iglowstein, Jenni, Molinari, & Largo, 2003).”
BackgroundFerrari, G. J., da Silva, A. B., Meneghetti, A., Leite, C. R., Brust, C., Moreira, G. C., & Pereira, É. F. (2024) · Jornal de Pediatria · doi:10.1016/j.jped.2023.09.015 · Cited by 14
Takeuchi, H., Ishizawa, T., Kishi, A., Nakamura, T., Yoshiuchi, K., & Yamamoto, Y. (2024) · Journal of Medical Internet Research · doi:10.2196/49669 · Cited by 18
“In future, it is necessary to investigate how workers change their sleep hours, when altered set point values are used in feedback messages (eg, the recommended sleep hours of the National Sleep Foundation: 7-9 hours) [16].”
BackgroundLiu, J., Liu, Z., Zhou, Y., Wu, L., Wang, N., Liu, X., Liu, Y., Yin, X., Yang, A., & Liang, L. (2024) · Nutrients · doi:10.3390/nu16193386 · Cited by 14
“Based upon the update of the National Sleep Foundation’s sleep duration recommendations for older adults, sleep duration was classified into 3 categories: appropriate (7–8 h), short (<7 h), or long (>8 h) [29].”
MethodSocioeconomic status and sleep duration among a representative, cross-sectional sample of US adults
Wetzel, S., & Bilal, U. (2024) · BMC Public Health · doi:10.1186/s12889-024-20977-w · Cited by 14
“Given the potential harms of long sleep duration [47, 48], and the notable variation between workdays and non-workdays shown here, future studies should examine these differences in relation to SES.”
Rissardo, J. P., Khalil, I., Taha, M. R., Chen, J., Sayad, R., & Caprara, A. L. F. (2025) · Medical Sciences · doi:10.3390/medsci13030113 · Cited by 19
“Chronic sleep deprivation or disruption can impair brain function and cognition [220].”
Khalladi, K., Farooq, A., Sas, B., Chtourou, H., Bouras, R., Racinais, S., Souissi, S., Gaoua, N., Chamari, K., & Massioui, F. E. (2020) · Biology of Sport · doi:10.5114/biolsport.2021.99704 · Cited by 15
“The National Sleep Foundation recommends 8 to 10 hours of sleep per night for adolescents 41 and adults[2] with no specific recommendations for athletic populations.”
BackgroundGouvea, L. A., Martins, M. M., Vivacqua, D. P. F., Rossetto, J. D., Lima, G., Frota, A. C. C., de Abreu, T. F., Araújo, A., & Hofer, C. B. (2021) · Journal of Child Neurology · doi:10.1177/0883073820983163 · Cited by 14
“Sleep disorders symptoms were considered in those who slept for fewer hours at night, according to the typical sleep pattern for the age group, as well as changes in the sleep-wake cycle.(14) In addition to the symptoms, results of tests performed were also described.”
MethodBahl, J. S., Millar, S. C., Fraysse, F., Arnold, J. B., Taylor, M., Callary, S. A., Solomon, L. B., & Thewlis, D. (2021) · Journal of Bone and Joint Surgery · doi:10.2106/jbjs.20.01679 · Cited by 14
Gordon, N. P., & Hsueh, L. (2021) · BMC Public Health · doi:10.1186/s12889-021-11011-4 · Cited by 14
Ziegler, M., Kaiser, A., Igel, C., Geissler, J. M., Mechler, K., Holz, N. E., Becker, K., Döpfner, M., Romanos, M., Brandeis, D., et al. (2021) · Brain Sciences · doi:10.3390/brainsci11121564 · Cited by 15
“When only considering children with a sleep duration of less than 7 h [68], which is the minimum of the recommended sleep length for this age group (mean recommended 9–11 h [68]), 32% of children with ADHD fell below this cutoff on school days, whereas only 12% of control children did so.”
BackgroundMethodInfluentialLin, L., Xu, W., Wang, S., Hu, Q., Zhang, P., Huang, J., Ke, Y.-F., Ding, K., Hou, C., & Jia, F. (2022) · BMC Psychiatry · doi:10.1186/s12888-022-03738-0 · Cited by 14
“The National Sleep Foundation recommends that appropriate sleep duration of the elderly is 7 to 8 h for healthy individuals with normal sleep [16].”
BackgroundSymptomatic dry eye disease and associated factors among postgraduate students in Ethiopia
Zeleke, T. C., Adimassu, N. F., Alemayehu, A. M., et al. (2022) · PLoS ONE · doi:10.1371/journal.pone.0272808 · Cited by 14
“Sleeping hour was estimated based on an average sleeping hour per day within the last week [27,28].”
MethodBarb, J. J., Brooks, A. T., Kazmi, N., Yang, L., Chakravorty, S., & Wallen, G. R. (2022) · Scientific Reports · doi:10.1038/s41598-022-26019-y · Cited by 14
Implications of sleep disorders for periodontitis
Chen, L., Wang, N., Jinmei, Z., & Yang, J. (2022) · Sleep And Breathing · doi:10.1007/s11325-022-02769-x · Cited by 14
“For most adults, 7 to 9 h is considered appropriate duration of sleep [11].”
BackgroundIrani, E., Wang, F. “., Griggs, S. A., & Hickman, R. L. (2023) · Geriatric Nursing · doi:10.1016/j.gerinurse.2023.02.014 · Cited by 15
Suorsa, K., Gupta, N., Leskinen, T., Andersen, L. L., Pasanen, J., Hettiarachchi, P., Johansson, P. J., Pentti, J., Vahtera, J., & Stenholm, S. (2023) · International Journal of Obesity · doi:10.1038/s41366-023-01326-0 · Cited by 15
“In the current study, the majority of the study participants had already recommended level of sleep (7–9 h per night) [55] before the retirement transition.”
BackgroundEffect of Virtual Reality on Sleep-Deprived Individuals
Chitra, J., & Eremita, M. D. S. (2023) · Indian Journal of Psychological Medicine · doi:10.1177/02537176231177388 · Cited by 16
Reardon, A., Lushington, K., Junge, A., Crichton, J., & Agostini, A. (2023) · British Journal of Educational Psychology · doi:10.1111/bjep.12624 · Cited by 23
Roy, N., Amin, M. B., Mamun, M. A., Sarker, B., Hossain, E., & Aktarujjaman, M. (2023) · PLoS ONE · doi:10.1371/journal.pone.0288322 · Cited by 15
“Socioeconomic status was classified based on income ranges (<15000 Bangladeshi Taka� 177 $, 15000–30000 Bangladeshi Taka� 177–354 $, or more than 3000 Bangladeshi Taka� 177–354 $), and sleeping hours were categorized as normal (7–9 h), less than normal (<7 h), or more than normal (>9 h) [17].”
BackgroundBerjaoui, C., Kibrom, B. T., Ghayyad, M. H., Joumaa, S., Labban, N. T. A., Nazir, A., Kachouh, C., Moradeyo, A. A., Wojtara, M. S., & Uwishema, O. (2023) · Health Science Reports · doi:10.1002/hsr2.1773 · Cited by 14
Choi, W., Kang, S., & Choi, S. B. (2024) · Frontiers in Public Health · doi:10.3389/fpubh.2024.1186327 · Cited by 22
Years of life lost due to insufficient sleep and associated economic burden in China from 2010–18
Yan, X., Han, F., Wang, H., Li, Z., Kawachi, I. I., & Li, X. (2024) · Journal of Global Health · doi:10.7189/jogh.14.04076 · Cited by 13
“According to the United States National Sleep Foundation, adults aged 18–64 are recommended to get seven to nine hours of sleep, and adults aged 65 or older are recommended to get seven to eight hours of sleep [18,19].”
MethodAppraising the role of biotics and fermented foods in gut microbiota modulation and sleep regulation
Singh, A., & Negi, P. S. (2025) · Journal of Food Science · doi:10.1111/1750-3841.17634 · Cited by 16
Bauducco, S., Tilton‐Weaver, L. C., Gradisar, M., Hysing, M., & Latina, D. (2025) · Scientific Reports · doi:10.1038/s41598-025-85779-5 · Cited by 17
Canale, N., Elgar, F. J., Pivetta, E., Galeotti, T., Marino, C., Billieux, J., King, D. L., Lenzi, M., Dalmasso, P., Lazzeri, G., et al. (2025) · Computers in Human Behavior · doi:10.1016/j.chb.2025.108644 · Cited by 19
Hábitos saludables y estado nutricional en el entorno laboral
Fabiana Paredes, G., Díaz, L. R., & Natalia González, C. (2018) · Revista chilena de nutrición · doi:10.4067/s0717-75182018000300119 · Cited by 14
Adolescents’ sleep/wake patterns and school schedules: towards flexibility
Louzada, F. M., & Pereira, S. I. R. (2018) · Biological rhythm research · doi:10.1080/09291016.2018.1491263 · Cited by 12
Predictors of Overweight and Obesity in American Indian Families With Young Children
Adams, A., Tomayko, E. J., Cronin, K. A., Prince, R. J., Kim, K., Carmichael, L. L., & Parker, T. (2018) · Journal of Nutrition Education and Behavior · doi:10.1016/j.jneb.2018.07.011 · Cited by 14
Satterfield, B. C., Raikes, A. C., & Killgore, W. D. S. (2019) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2018.00749 · Cited by 14
Universidad de Carabobo, F. D. C. D. L. S., Ruíz-Fernández, N., Universidad de Carabobo, F. D. C. D. L. S., Universidad de Carabobo, F. D. C. D. L. S., Nóbrega, D., Universidad de Carabobo, F. D. C. D. L. S., Varela, I., Universidad de Carabobo, F. D. C. D. L. S., Fernández, Y., Universidad de Carabobo, F. D. C. D. L. S., et al. (2019) · Horizonte Médico (Lima) · doi:10.24265/horizmed.2019.v19n2.08 · Cited by 15
“Se definió la duración subóptima del sueño según las recomendaciones actualizads de la Fundación Nacional del Sueño (15), de modo tal que DSS, DSFS y DSP se categorizaron como corta cuando fueron < 7h y larga cuando fueron > 9h.”
BackgroundLuk, J. W., Sita, K. R., Lewin, D. S., Simons‐Morton, B. G., & Haynie, D. L. (2019) · Journal of Clinical Sleep Medicine · doi:10.5664/jcsm.8030 · Cited by 14
Yust‐Katz, S., O'Brien, B. J., Vera, E. M., Acquaye, A., Weller, M., & Armstrong, T. S. (2019) · Neuro-Oncology · doi:10.1093/neuonc/noz229 · Cited by 15
Chung, J. H., Kim, J. B., & Kim, J. H. (2019) · Sleep Medicine · doi:10.1016/j.sleep.2019.12.005 · Cited by 14
Rae, D. E., Dugas, L. R., Roden, L. C., Lambert, E. V., Bovet, P., Plange‐Rhule, J., Forrester, T., Riesen, W., Korte, W. C., Crowley, S. J., et al. (2020) · Sleep Health · doi:10.1016/j.sleh.2020.03.003 · Cited by 15
“6 h and 10 h).(10) Significance was determined using a one-way ANOVA.”
MethodParental Expectations Are Associated with Children's Sleep Duration and Sleep Hygiene Habits
Jarrin, D. C., Awad, Y. A., Rowe, H. L., Noel, N. A. O., Ramil, J., & McGrath, J. J. (2020) · Journal of Developmental & Behavioral Pediatrics · doi:10.1097/dbp.0000000000000818 · Cited by 13
“, children: 6–13 years).(20) Most parents (68.”
MethodResultA systematic review of workplace behavioral interventions to promote sleep health in men
Soprovich, A., Seaton, C. L., Bottorff, J. L., Duncan, M. J., Caperchione, C. M., Oliffe, J. L., James, C. L., Rice, S., Tjosvold, L., Eurich, D. T., et al. (2020) · Sleep Health · doi:10.1016/j.sleh.2020.04.008 · Cited by 15
Oftedal, S., Glozier, N., Holliday, E. G., & Duncan, M. J. (2020) · Journal of Affective Disorders · doi:10.1016/j.jad.2020.05.046 · Cited by 14
Casement, M. D., Livingston, N. R., Allen, N. B., & Forbes, E. E. (2020) · Journal of Sleep Research · doi:10.1111/jsr.13045 · Cited by 14
“The upper threshold for inadequate sleep (<8 hr per night) was based on recommendations that young adults obtain 7–9 hr of sleep per night (Hirshkowitz et al., 2015; Watson et al., 2015).”
MethodResultFactors Influencing Sleep Quality and Effects of Sleep on Hypertension
Mirjat, A. A., Mirjat, A. A., Naveed, M., Majeed, F., & Chong, S. (2020) · Sleep and Vigilance · doi:10.1007/s41782-020-00094-5 · Cited by 15
Choi, H. Y., & Lee, G. (2020) · Korean Journal of Adult Nursing · doi:10.7475/kjan.2020.32.3.292 · Cited by 14
“하루 평균 수면 시간은 ‘평소 주중(또는 일하는 날)에 잠자리에 든 시각과 일어 난 시각은 언제입니까?’에 대한 응답으로 주중 하루 평균 수면 시간을 계산하여 노인권장 수면시간[24]을 기준으로, 적정수 면시간인 ‘5~9시간’과 과소과다수면시간인 ‘5시간 미만 또는 9시간 초과’로 구분하였다.”
von Ash, T., Taveras, E. M., Redline, S. S., Haneuse, S., Quante, M., & Davison, K. K. (2020) · Annals of Behavioral Medicine · doi:10.1093/abm/kaaa062 · Cited by 14
“The current recommended daily amount of sleep for infants 0–3 months is 14–17 hr, while, for infants 4–11 months, it is 12–15 hr [2].”
BackgroundMethodExamining key hotel attributes for guest sleep and overall satisfaction
Robbins, R., Grandner, M. A., Knowlden, A. P., & Severt, K. (2020) · Tourism and Hospitality Research · doi:10.1177/1467358420961544 · Cited by 14
“It is recommended that adults sleep at least 7 hours per night (Hirshkowitz et al., 2015; Watson et al., 2015), or almost a third of the day.”
BackgroundKölbel, M., Kirkham, F. J., & Dimitriou, D. (2020) · Brain Sciences · doi:10.3390/brainsci10120981 · Cited by 14
“However, the majority of preschool children sleep less than the recommended sleep duration by the National Sleep Foundation [46], while about a third of adolescents and young adults seem to sleep more than the recommended amount.”
BackgroundMethodInfluentialLee, A. J. (2020) · Aging Pathobiology and Therapeutics · doi:10.31491/apt.2020.12.040 · Cited by 13
DEEP Sleep: The Impact of Sleep on Financial Risk Taking
Nofsinger, J. R., & Shank, C. A. (2018) · Review of Financial Economics · doi:10.1002/rfe.1034 · Cited by 16
Niu, S., Lin, C., Chen, P., Fan, Y., Huang, H., & Chiu, H. (2021) · Research in Nursing & Health · doi:10.1002/nur.22126 · Cited by 14
Lunyera, J., Park, Y., Ward, J. B., Gaston, S. A., Bhavsar, N. A., Muntner, P., Sandler, D. P., & Jackson, C. L. (2021) · Journal of Hypertension · doi:10.1097/hjh.0000000000002929 · Cited by 16
Tang, Y., Wang, S., Yi, Q., et al. (2021) · Archives of Osteoporosis · doi:10.1007/s11657-021-01025-1 · Cited by 14
“Moreover, according to the expert panel-recommended sleep durations [18], (i) the normal sleep duration (NSD, N = 984) was defined as 7 h ≤ sleep duration ≤ 9 h (for subjects aged between 50 and 64 years) and 7 h ≤ sleep duration ≤ 8 h (for subjects aged ≥ 65 years); (ii) short sleep duration (SSD, N = 485) was define…”
Mazri, F. H., Manaf, Z. A., Shahar, S., Ludin, A. F. M., & Basir, S. M. A. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph19084469 · Cited by 14
“(2016) [35] and the National Sleep Foundation [36] were adopted and adapted.”
MethodÖzçelik, C., Varlı, B., Gokce, A. M., et al. (2022) · Journal of Psychosomatic Obstetrics & Gynecology · doi:10.1080/0167482x.2022.2148523 · Cited by 14
“The ideal duration of sleep is defined as 7–9 h of sleep on a 24-h time span [3], but in real life, one-third of premenopausal women sleep less than 7 h [4].”
BackgroundChang, R.-Y., Chen, T.-L., Yeh, C., Chen, C., Wang, Q.-W., Toung, T. J. K., & Liao, C. (2023) · Clinical Epidemiology · doi:10.2147/clep.s382956 · Cited by 14
“We used the standards of sleep time duration recommendations of the National Sleep Foundation to distinguish sleep hours.(34) If the sleep hours of preschool children not meeting age-specific sleep recommendations (1.”
MethodA bibliometric analysis of sleep in older adults
Liu, H., Liu, F., Ji, H., Dai, Z., & Han, W. (2023) · Frontiers in Public Health · doi:10.3389/fpubh.2023.1055782 · Cited by 14
Insomnia in the Military: Application and Effectiveness of Cognitive and Pharmacologic Therapies
Capaldi, V. F., Kim, J. R., Grillakis, A. A., Taylor, M. R., & York, C. M. (2015) · Current Psychiatry Reports · doi:10.1007/s11920-015-0622-9 · Cited by 14
de Almondes, K. M., & Leonardo, M. E. M. (2018) · Frontiers in Psychology · doi:10.3389/fpsyg.2018.01016 · Cited by 14
Stress-Mentor: Linking Gamification and Behavior Change Theory in a Stress Management Application
Christmann, C. A., Hoffmann, A., Zolynski, G., & Bleser, G. (2018) · Communications in computer and information science · doi:10.1007/978-3-319-92279-9_52 · Cited by 14
Hibbing, P. R., Bassett, D. R., & Crouter, S. E. (2020) · Research Quarterly for Exercise and Sport · doi:10.1080/02701367.2019.1688227 · Cited by 14
“Assuming 60 minutes of MVPA and eight hours of sleep (see the sleep recommendations of Hirshkowitz et al., 2015), there are 15 remaining hours per day that can be allotted to SB and LPA.”
BackgroundThe impact of sleep loss on sustained and transient attention: an EEG study
Shenfield, L., Beanland, V., Filtness, A., & Apthorp, D. (2020) · PeerJ · doi:10.7717/peerj.8960 · Cited by 17
Discrepancies between self-reported current and ideal sleep behaviors of adolescent athletes.
Anderson, M. L., & Reale, R. (2020) · PubMed Central · doi:10.5935/1984-0063.20190122 · Cited by 14
“2020;13(1):18-24 considered somewhat surprising considering there is thought to be a biologically-controlled change in circadian timing during puberty which would drive a delay in sleep onset (bedtime)25.”
BackgroundInfluentialSong, E. A., Kweon, Y.-R., Hwang, Y. Y., et al. (2020) · Korean Journal of Adult Nursing · doi:10.7475/kjan.2020.32.4.385 · Cited by 14
“수면시간은 주중 수면시간과 주말 수면시간으로 계산한 평균 수면시간 6시간 이하, 7시간 이상 8시간 이하, 9시간 이상으로 구분하였고[26], 스트레스는 국민건강영양조사 스트레스 인”
So, C. J., Palmer, C. A., Gonzalez, R. D., Bower, J. L., Lau, S., & Alfano, C. A. (2020) · Sleep Health · doi:10.1016/j.sleh.2020.07.001 · Cited by 14
Multiple imputation validation study: addressing unmeasured survey data in a longitudinal design
for the Millennium Cohort Study Team, Kolaja, C. A., Porter, B., Powell, T. M., & Rull, R. P. (2021) · BMC Medical Research Methodology · doi:10.1186/s12874-020-01158-w · Cited by 14
“Average sleep duration was assessed with a single question, “Over the past month, how many hours of sleep did you get in an average 24-hour period?” and categorized into 5 or less hours, 6, 7–9, and 10 or more, based on National Sleep Foundation recommendations [27].”
MethodTsai, L., Boyle, E., Brønd, J. C., Kock, G., Skjødt, M., Hvid, L. G., & Caserotti, P. (2021) · BMC Geriatrics · doi:10.1186/s12877-020-01856-6 · Cited by 14
Sleep Disorders and Aging in Women
Akberzie, W., & Kataria, L. (2021) · Clinics in Geriatric Medicine · doi:10.1016/j.cger.2021.05.011 · Cited by 14
(2024) · doi:10.2196/45114 · Cited by 14
“At T1 and T2, a sleep duration of <7 hours and >10 hours per day was defined as insufficient sleep and oversleep, respectively [22].”
The need for comprehensive sleep disturbances assessment and management in breast cancer care
Durán‐Gómez, N., Martín‐Parrilla, M. Á., López‐Jurado, C. F., Montanero‐Fernández, J., Nadal-Delgado, M., & Cáceres, M. C. (2025) · Scientific Reports · doi:10.1038/s41598-025-05315-3 · Cited by 13
“With regard to dimension 3 sleep duration, the recommendations provided by the National Sleep Foundation 57 advise that adults between 26 and 65 years old should sleep between 7 and 9 h per night, so in this study, almost 40% of the sample did not meet these recommendations.”
Sleep Disruption and Atrial Fibrillation: Evidence, Mechanisms and Clinical Implications
Deshmukh, A. J., Covassin, N., Dauvilliers, Y. A., & Somers, V. K. (2025) · Circulation Research · doi:10.1161/circresaha.125.325612 · Cited by 14
de Oliveira, M. T., Lobo, A. S., Kupek, E. J., de Assis, M. A. A., Cezimbra, V. G., Pereira, L. J., Silva, D. A. S., Pietro, P. F. D., & Hinnig, P. D. F. (2020) · Sleep Medicine · doi:10.1016/j.sleep.2020.07.016 · Cited by 13
Mattar, J. B., Domingos, A. L. G., Hermsdorff, H. H. M., Juvanhol, L. L., de Oliveira, F. L. P., Pimenta, A. M., & Bressan, J. (2022) · Public Health Nutrition · doi:10.1017/s1368980022002087 · Cited by 17
“The recommended sleep time for adults is 7 to 9 h every 24 h (46) .”
Rossiter, A., Comyns, T. M., Sherwin, I., Nevill, A. M., Campbell, M. J., & Warrington, G. D. (2022) · Chronobiology International · doi:10.1080/07420528.2022.2139186 · Cited by 13
“…get up times remained significantly earlier than BL, total sleep time was significantly extended to 7.6 h, sleep latency was reduced to 16.5 min and sleep efficiency was 87%, all within expected ranges for healthy adults (Hirshkowitz et al. 2015; Markwald et al. 2016; Thomas and Anderson 2013).”
BackgroundMethodInfluentialBrown, D. M. Y., Porter, C. D., Hamilton, F., Almanza, F., Narvid, C., Pish, M., & Arizabalo, D. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph192315604 · Cited by 16
“It should be noted that the present paper will focus on sleep duration given the time-based focus of existing public health recommendations [19,24].”
BackgroundSex differences in the sustained attention of elementary school children
Barel, E., & Tzischinsky, O. (2022) · BMC Psychology · doi:10.1186/s40359-022-01007-z · Cited by 17
“Investigating differences in sleep patterns in the present sample revealed no significant effect; in other words, our participants had sufficient sleep duration [35] on both weekend and weekday nights.”
BackgroundBlaudt, L. S., Lopes, T. D. S., Souza, A. D. M., Yokoo, E. M., da Rocha, C. M. M., & Pereira, R. A. (2023) · Pediatric Obesity · doi:10.1111/ijpo.13011 · Cited by 15
D'Orsogna, T., Halson, S. L., & Oehmen, R. (2023) · Chronobiology International · doi:10.1080/07420528.2023.2186127 · Cited by 15
“The association between poor sleep and poor mental health is well established (Alvaro et al. 2013; Augner 2011; Brown et al. 2017; Hirshkowitz et al. 2015), particularly in regarding mental illness such as anxiety and depression.”
Influential“ I Constantly Feel Worn Out ”: Mixed-methodology Approach to Seafarers’ Sleep on Board
Galić, M., Sić, L., & Slišković, A. (2023) · INQUIRY The Journal of Health Care Organization Provision and Financing · doi:10.1177/00469580231159746 · Cited by 13
“20 Recent mixed methods study 21 indicated on sleeping problems as one of the essential threat to psychological well-being on-board.”
BackgroundNocturnal sleep duration trajectories in early childhood and school performance at age 10 years
Petit, D., Touchette, É., Pennestri, M., Paquet, J., Côté, S. M., Tremblay, R. E., Boivin, M., & Montplaisir, J. Y. (2023) · Journal of Sleep Research · doi:10.1111/jsr.13893 · Cited by 20
Xiang, B., Hu, M., Yu, H., Zhang, Y., Wáng, Q., & Xue, F. (2023) · BMJ Open Respiratory Research · doi:10.1136/bmjresp-2022-001535 · Cited by 14
Chang, C., Wu, H.-C., Hsieh, Y.-R., Lai, W.-D., Tung, T.-H., Huang, J.-J., Kao, W., & Huang, S. (2023) · Food & Function · doi:10.1039/d3fo01452e · Cited by 13
The Goldilocks Day for healthy adiposity measures among children and adolescents
Rasmussen, C. L., Gába, A., Stanford, T., Dygrýn, J., Dumuid, D., Janda, D., & Hron, K. (2023) · Frontiers in Public Health · doi:10.3389/fpubh.2023.1158634 · Cited by 12
Koa, T. B., Gooley, J. J., Chee, M. W. L., & Lo, J. C.-Y. (2024) · SLEEP · doi:10.1093/sleep/zsae010 · Cited by 13
Adhikari, A., & Sur, S. (2024) · ACM Transactions on Internet of Things · doi:10.1145/3643866 · Cited by 14
“Chronic sleep deprivation, such as regularly sleeping less than the recommended 7–8 hours, has been associated with multiple health disorders and risks in cardiovascular, respiratory, neurological, gastrointestinal, immunological, dermatological, endocrine, and reproductive systems [2, 3].”
BackgroundMititelu, M., Popovici, V., Neacșu, S. M., Musuc, A. M., Busnatu, Ș., Oprea, E., Boroghină, S. C., Mihai, A., Streba, C. T., Lupuliasa, D., et al. (2024) · Healthcare · doi:10.3390/healthcare12101006 · Cited by 13
“…in the case of increased temperatures in the external environment [41 On the other hand, sleep is fundamental to the individual’s physical and psycho-emotional health; 7–9 h of sleep per night are recommended for people between 18 and 64 years old and 7–8 h for people over 65 years old [47–50].”
BackgroundLiang, W., Wang, Y., Su, N., Song, H., Rhodes, R. E., Wang, X., Shang, B., Zhou, L., Huang, Q., Bu, D., et al. (2024) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0000000000003491 · Cited by 14
Sleep and Neuroaffective Development from Early to Late Adolescence
Baker, A. E., & McMakin, D. L. (2024) · Annual Review of Developmental Psychology · doi:10.1146/annurev-devpsych-010923-093914 · Cited by 13
Yang, H., Li, B., Li, H., Zhou, M., Li, B., Guo, J., Zhong, H., Liu, S., Zhang, Q., Xing, C., et al. (2024) · Bone · doi:10.1016/j.bone.2024.117264 · Cited by 13
The Sleep Opportunity, Need and Ability ( SONA ) Theory
Scott, H., & Perlis, M. L. (2025) · Journal of Sleep Research · doi:10.1111/jsr.70030 · Cited by 13
“The recommended sleep duration for healthy adults aged 26–64 years is ≥ 7 h per night, with some organisations also recommending an upper limit of 9 h per night (Hirshkowitz et al. 2015a).”
Results from the Japan 2022 report card on physical activity for children and youth
Tanaka, C., Abe, T., Tanaka, S., Hatamoto, Y., Miyachi, M., Inoue, S., & Reilly, J. J. (2022) · Journal of Exercise Science & Fitness · doi:10.1016/j.jesf.2022.08.001 · Cited by 13
Johnson, S. T., Thiel, D. M., Sayah, F. A., Mundt, C., Qiu, W., Buman, M. P., Vallance, J. K., & Johnson, J. A. (2017) · Sleep Health · doi:10.1016/j.sleh.2016.12.002 · Cited by 13
Estimating sleep efficiency in 10- to- 13-year-olds using a waist-worn accelerometer
Borghese, M., Lin, Y., Chaput, J., & Janssen, I. (2017) · Sleep Health · doi:10.1016/j.sleh.2017.09.006 · Cited by 15
Lim, H. H. (2017) · Sleep Medicine · doi:10.1016/j.sleep.2017.10.015 · Cited by 13
Pande, B., Parveen, N., Parganiha, A., & Pati, A. K. (2018) · Sleep and Biological Rhythms · doi:10.1007/s41105-018-0173-7 · Cited by 13
Socioeconomic and health-related childhood and adolescence predictors of entry into paid employment
Halonen, J. I., Virtanen, M., Ala‐Mursula, L., Miettunen, J., Vaaramo, E., Karppinen, J. I., Kouvonen, A. M., & Lallukka, T. M. (2018) · European Journal of Public Health · doi:10.1093/eurpub/cky221 · Cited by 12
Social Media Content About Children’s Pain and Sleep: Content and Network Analysis
Tougas, M. E., Chambers, C. T., Corkum, P. V., Robillard, J. M., Gruzd, A. A., Howard, V., Kampen, A., Boerner, K. E., & Hundert, A. S. (2018) · JMIR Pediatrics and Parenting · doi:10.2196/11193 · Cited by 14
Objective sleep outcomes 20 years after traumatic brain injury in childhood
Botchway-Commey, E. N., Godfrey, C., Nicholas, C. L., Hearps, S. J. C., Anderson, V. A., & Catroppa, C. (2019) · Disability and Rehabilitation · doi:10.1080/09638288.2019.1578422 · Cited by 13
Vidal, C., Silverman, J. R., Petrillo, E. K., & Lilly, F. R. W. (2019) · The Social Science Journal · doi:10.1016/j.soscij.2019.08.008 · Cited by 15
“using the National Sleep Foundation recommendations (Hirshkowitz et al., 2015) on minimum nightly sleep (6 h, or 42 h weekly) for young adults age 18–25 years.”
MethodLiu, X., Ke, L., Ho, J. C. K., Abboud, M., Mpofu, E., Brennan‐Speranza, T. C., Mason, R. S., & Brock, K. E. (2020) · PLoS ONE · doi:10.1371/journal.pone.0229642 · Cited by 13
“Although this normal duration differs slightly from the recommendations of the US National Sleep Foundation and American Academy of Sleep Medicine [44], the proposed 6–8 h “normal” sleep duration for this population comes from recent studies of the association between sleep duration and CVD events in Chinese populatio…”
Background
Metadata
- Authors
- Hirshkowitz, M., Whiton, K., Albert, S. M., Alessi, C., Bruni, O., DonCarlos, L., Hazen, N., Herman, J., Katz, E. S., Kheirandish-Gozal, L., Neubauer, D. N., O’Donnell, A. E., Ohayon, M., Peever, J., Rawding, R., Sachdeva, R. C., Setters, B., Vitiello, M. V., Ware, J. C., & Adams Hillard, P. J.
- Affiliations
- Baylor College of Medicine (US)
- National Sleep Foundation (US)
- University of Pittsburgh (US)
- University of California, Los Angeles (US)
- Sapienza University of Rome (IT)
- Loyola University Chicago (US)
- The University of Texas at Austin (US)
- The University of Texas Southwestern Medical Center (US)
- Boston Children's Hospital (US)
- Johns Hopkins University (US)
- Georgetown University Medical Center (US)
- Stanford Medicine (US)
- University of Toronto (CA)
- Gannon University (US)
- American Academy of Pediatrics (US)
- University of Louisville (US)
- University of Washington (US)
- Eastern Virginia Medical School (US)
- Corresponding author
- Whiton, Kaitlyn
- ORCID
- Venue
- Sleep Health
- Publisher
- Elsevier BV
- Published
- 2015-03
- Volume
- 1
- Issue
- 1
- Pages
- 40-43
- ISSN
- 2352-7218 (ISSN-L)
- OpenAlex
- W2088948024
- Semantic Scholar
- 4e3e4c046d6e7145de63397f3a9872f2506375b8
- Cited by
- 4,404
- References
- 3
- Citations by year
- 2026: 396 · 2025: 539 · 2024: 506 · 2023: 502 · 2022: 539 · 2021: 497 · 2020: 392 · 2019: 352 · 2018: 283 · 2017: 184 · 2016: 160 · 2015: 47
- FWCI
- 338.65
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- Sleep Health (publishedVersion)
- PubMed (publishedVersion)
- IRIS Research product catalog (Sapienza University of Rome) (submittedVersion)
- Funders
- American Thoracic Society
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Keywords
- RAND/UCLA Appropriateness Method, sleep disorders
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