The DOI matches its Crossref record; 3 of the 3 references it cites were found in a registry or an index; none of the 1 sources its claims cite is checked for support yet.
National Sleep Foundation's sleep time duration recommendations: methodology and results summary.
Open accessAbstract
Consensus recommendations on sufficient sleep duration across the lifespan using the RAND/UCLA Appropriateness Method.
Overview
Integrity signals
Registry
Cites
Statistics
Verification
Claims the paper makes
0 of 1 cited sources checked · 0 supported · 0 flagged
- Probably not a substantial claim. 58
- It may state two separate claims as one. 5
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“infants between 12 and 15 hours”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Newborns 0-3 mo 14 to 17 11 to 13 18 to 19 Less than 11 More than 19”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Infants 4-11 mo 12 to 15 10 to 11 16 to 18 Less than 10 More than 18”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“Infants 4-11 mo 12 to 15 10 to 11 16 to 18 Less than 10 More than 18”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Strength:plain· not yet calibratedTests✗ Asserted: fails✓ Checkable: passes✗ Load-bearing: fails✗ Based: failsProbably not a substantial claim. The authors may not put it forward as true. The paper’s conclusions may not depend on it. The paper may give no reason why it holds.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Infants 4-11 mo 12 to 15 10 to 11 16 to 18 Less than 10 More than 18”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Toddlers 1-2 y 11 to 14 9 to 10 15 to 16 Less than 9 More than 16”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Older adults ≥65 y 7 to 8 5 to 6 9 Less than 5 More than 9”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“7 to 8 hours of sleep for older adults”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Teenagers 14-17 y 8 to 10 7 11 Less than 7 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“school-aged children between 9 and 11 hours”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Preschoolers 3-5 y 10 to 13 8 to 9 14 Less than 8 More than 14”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Young adults 18-25 y 7 to 9 6 10 to 11 Less than 6 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Toddlers 1-2 y 11 to 14 9 to 10 15 to 16 Less than 9 More than 16”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“School-aged children 6-13 y 9 to 11 7 to 8 12 Less than 7 More than 12”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Load-bearingStrength:hedged· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Adults 26-64 y 7 to 9 6 10 Less than 6 More than 10”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Load-bearingStrength:hedged· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“Young adults 18-25 y 7 to 9 6 10 to 11 Less than 6 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Teenagers 14-17 y 8 to 10 7 11 Less than 7 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“For teenagers, 8 to 10 hours was considered appropriate”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“School-aged children 6-13 y 9 to 11 7 to 8 12 Less than 7 More than 12”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Older adults ≥65 y 7 to 8 5 to 6 9 Less than 5 More than 9”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“School-aged children 6-13 y 9 to 11 7 to 8 12 Less than 7 More than 12”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“preschoolers between 10 and 13 hours”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Preschoolers 3-5 y 10 to 13 8 to 9 14 Less than 8 More than 14”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Toddlers 1-2 y 11 to 14 9 to 10 15 to 16 Less than 9 More than 16”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Adults 26-64 y 7 to 9 6 10 Less than 6 More than 10”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Young adults 18-25 y 7 to 9 6 10 to 11 Less than 6 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Young adults 18-25 y 7 to 9 6 10 to 11 Less than 6 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Preschoolers 3-5 y 10 to 13 8 to 9 14 Less than 8 More than 14”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Newborns 0-3 mo 14 to 17 11 to 13 18 to 19 Less than 11 More than 19”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Load-bearingStrength:hedged· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Teenagers 14-17 y 8 to 10 7 11 Less than 7 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Load-bearingStrength:hedged· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“Older adults ≥65 y 7 to 8 5 to 6 9 Less than 5 More than 9”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Load-bearingStrength:hedged· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Older adults ≥65 y 7 to 8 5 to 6 9 Less than 5 More than 9”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Newborns 0-3 mo 14 to 17 11 to 13 18 to 19 Less than 11 More than 19”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Newborns 0-3 mo 14 to 17 11 to 13 18 to 19 Less than 11 More than 19”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“School-aged children 6-13 y 9 to 11 7 to 8 12 Less than 7 More than 12”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Adults 26-64 y 7 to 9 6 10 Less than 6 More than 10”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Adults 26-64 y 7 to 9 6 10 Less than 6 More than 10”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Preschoolers 3-5 y 10 to 13 8 to 9 14 Less than 8 More than 14”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“7 to 9 hours for young adults and adults”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“toddlers between 11 and 14 hours”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“Teenagers 14-17 y 8 to 10 7 11 Less than 7 More than 11”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
The paper states this without a source or data behind it here, so there is nothing to check it against. The quote shows it is in the paper.
In the paper
“The panel agreed that, for healthy individuals with normal sleep, the appropriate sleep duration for newborns is between 14 and 17 hours”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Toddlers 1-2 y 11 to 14 9 to 10 15 to 16 Less than 9 More than 16”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
A result the paper reports from its own data — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Infants 4-11 mo 12 to 15 10 to 11 16 to 18 Less than 10 More than 18”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Additional information
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
What the paper did — it cites no source for this, so there is none to check. The quote shows it is in the paper.
In the paper
“Panelists performed the firstround vote independently.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Participants and methods
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
What the paper did — it cites no source for this, so there is none to check. The quote shows it is in the paper.
In the paper
“A research assistant performed data entry, and a supervisor checked entries to ensure accuracy and completeness.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Participants and methods
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it. It may state two separate claims as one.
In the paper
“The RAND appropriateness method is a well-recognized technique for systematically analyzing experts' interpretations of extant research.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
What the sources say
- Not checked — no full text of the sourcecites [1] 1. Fitch K, Bernstein SJ, Aquilar MD, et al. The RAND/UCLA Appropriateness Method user's manual. Santa Monica, CA: The RAND Corporation; 2001.
Load-bearingStrength:boosted· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“The recommendations reported here represent guidelines for healthy individuals and those not suffering from a sleep disorder.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Sleep's restorative properties undoubtedly also depend on sleep quality, sleep architecture, and the timing of sleep within the day.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
Strength:boosted· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✗ Checkable: fails✗ Load-bearing: fails✗ Based: failsProbably not a substantial claim. It may be too vague to check against evidence. The paper’s conclusions may not depend on it. The paper may give no reason why it holds.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Importantly, the panel emphasized that some individuals might sleep longer or shorter than the recommended times with no adverse effects.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
Strength:hedged· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“However, individuals with sleep durations far outside the normal range may be engaging in volitional sleep restriction or have serious health problems.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
Strength:hedged· not yet calibratedCausal:conditional· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✗ Based: failsProbably not a substantial claim. The paper’s conclusions may not depend on it. The paper may give no reason why it holds. It may state two separate claims as one.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“These factors, however, are more difficult to estimate from cohort studies that use self-reported data.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“This data disparity is particularly important when interpreting laboratory-based findings.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
Strength:plain· not yet calibratedTests✓ Asserted: passes✗ Checkable: fails✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. It may be too vague to check against evidence. The paper’s conclusions may not depend on it.
- Rests on an assumption: Intervention studies using laboratory measured sleep time typically produce shorter sleep durations.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“Sufficient sleep duration requirements vary across the lifespan and from person to person.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Abstract
Tests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim. It may state two separate claims as one.
What the paper did — it cites no source for this, so there is none to check. The quote shows it is in the paper.
In the paper
“A systematic literature review was conducted by a nonvoting, independent review team led by John Herman, PhD, from the University of Texas Southwestern Medical Center at Dallas, with assistance from colleagues Chelsea Vaughn, PhD, and David Brown, PhD.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Participants and methods
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“An individual who intentionally restricts sleep over a prolonged period may be compromising his or her health and well-being.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
Strength:hedged· not yet calibratedCausal:conditional· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
What the paper did — it cites no source for this, so there is none to check. The quote shows it is in the paper.
In the paper
“Inclusion criteria were (a) normal, nondisordered population; (b) published in a peer-reviewed journal; (c) human subjects; and (d) English language.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Participants and methods
Load-bearingStrength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✓ Load-bearing: passes✓ Based: passesProbably not a substantial claim. It may state two separate claims as one.
A conclusion the paper draws from its own results — it cites no other source for it, so there is none to check. The quote shows it is in the paper.
In the paper
“However, actual sleep time is typically less than time in bed, which biases data toward higher sleep duration estimates.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Discussion
Strength:plain· not yet calibratedCausal:direct· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes? Load-bearing: unclear✓ Based: passesIt may state two separate claims as one.
- Rests on an assumption: Actual sleep time is typically less than time in bed.
What the paper did — it cites no source for this, so there is none to check. The quote shows it is in the paper.
In the paper
“A project team member followed up with panelists to resolve missing or discrepant scores.”
§ National Sleep Foundation's sleep time duration recommendations: methodology and results summary > Participants and methods
Strength:plain· not yet calibratedTests✓ Asserted: passes✓ Checkable: passes✗ Load-bearing: fails✓ Based: passesProbably not a substantial claim. The paper’s conclusions may not depend on it.
The paper relies on this without support.
Actual sleep time is typically less than time in bed.
“actual sleep time is typically less than time in bed”
The paper relies on this without support.
Sleep is a vital part of physical, cognitive, and emotional health.
“Sleep, like diet and exercise, is a vital part of physical, cognitive, and emotional health.”
The paper relies on this without support.
The literature, especially cohort and population studies, often do not distinguish between time in bed and actual sleep time.
“The literature, especially cohort and population studies, often do not distinguish between time in bed and actual sleep time.”
The paper relies on this without support.
Intervention studies using laboratory measured sleep time typically produce shorter sleep durations.
“intervention studies using laboratory measured sleep time will typically produce shorter sleep durations”
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
The cited source doesn’t support the claim as written.
In the citing paper
“Nonetheless, even if one conservatively assumes that the average increase in actual nightly sleep was 67 min relative to what we observed in our student samples using wrist actigraphy, it still means that 62% of students in these samples were still getting less than 8 h of total nightly sleep, the minimum recommendation for young adult nightly sleep (26).”
From Nightly sleep duration predicts grade point average in the first year of college (2023) · cites this paper as [26]
Checked by a reasoning model — may be wrong.
Experimental — accuracy not yet measuredThe cited source says what the claim attributes to it.
In the citing paper
“Current sleep recommendations outline the need for healthy adults to achieve seven to nine h of sleep per night [2].”
From The effect of caffeine on subsequent sleep: A systematic review and meta-analysis (2023) · cites this paper as [2]
The cited source says what the claim attributes to it.
In the citing paper
“The recommended total sleep for children aged 6- to 13-years-old is 9–11 hours, whereas the recommended sleep for adolescents aged 14–17 is approximately 8–10 hours.15”
From Middle school start times and young adolescent sleep, behavioral health, and academic performance outcomes: a narrative review (2022) · cites this paper as [15]
The cited source says what the claim attributes to it.
In the citing paper
“The recommended total sleep for children aged 6- to 13-years-old is 9–11 hours, whereas the recommended sleep for adolescents aged 14–17 is approximately 8–10 hours.15”
From Middle school start times and young adolescent sleep, behavioral health, and academic performance outcomes: a narrative review (2022) · cites this paper as [15]
The cited source says what the claim attributes to it.
In the citing paper
“Sleep medicine guidelines indicate that adolescents should be getting 8 to 10 h of nightly sleep (26), but first-year college students in the present samples slept on average 6 h and 37 min each night (SD = 51 min).”
From Nightly sleep duration predicts grade point average in the first year of college (2023) · cites this paper as [26]
The cited source says what the claim attributes to it.
In the citing paper
“current recommendations suggest that adolescents require 8-10 h of sleep to function optimally [3,4].”
From Later School Start Times as a Public Health Intervention to Promote Sleep Health in Adolescents (2023) · cites this paper as [3]
The check wasn’t confident either way, so it gives no verdict — never disputed.
In the citing paper
“Early school start times during the academic year are in direct conflict with the biologically driven circadian shift towards later bedtimes and later wake-up times among adolescents, directly constraining their opportunity for sufficient sleep duration [3,4].”
From Later School Start Times as a Public Health Intervention to Promote Sleep Health in Adolescents (2023) · cites this paper as [3]
Experimental — accuracy not yet measuredIn the citing paper
“Other important developmental changes occur as well, such as an increased need for sleep (Hirshkowitz et al., 2015).”
From Health lifestyles across the transition to adulthood: implications for health (2017) · cites this paper as Hirshkowitz et al., 2015
In the citing paper
“Guidelines from the American Academy of Sleep Medicine and the Sleep Research Society state that regularly sleeping fewer than 7 h per night is associated with a higher risk of weight gain and other adverse health outcomes [116].”
From Dietary and Behavioral Strategies for Weight Loss and Weight Loss Maintenance: A Narrative Review (2025) · cites this paper as [116]
In the citing paper
“For sleep to have a restorative effect on the body, it must be of adequate duration and quality; particularly for athletes whose physical and mental recovery needs may be greater due to the high physiological and psychological demands placed on them during training and competition.”
From Sleep and Nutrition Interactions: Implications for Athletes (2019) · cites this paper as [42]
In the citing paper
“Sleep disturbances and short sleep duration are behavioural risk factors for inflammation, associated with increased risk of illness and disease, which can be modified to promote sleep health.”
From Sleep and Nutrition Interactions: Implications for Athletes (2019) · cites this paper as [42]
In the citing paper
“Similar to nutrition, sleep disturbances (difficulty initiating or maintain sleep) and sleep deprivation (not getting enough sleep) are risk factors for inflammation [18,42], which can be treated or managed to promote recovery and/or performance.”
From Sleep and Nutrition Interactions: Implications for Athletes (2019) · cites this paper as [42]
In the citing paper
“For sleep to have a restorative effect on the body, it must be of adequate duration which is dependent on age [28,42].”
From Sleep and Nutrition Interactions: Implications for Athletes (2019) · cites this paper as [42]
In the citing paper
“Sleep recommendations particularly the amount of sleep required, change over the lifespan from adolescents (8–10 h), adults (7–9 h), and older adults (7–8 h) [42].”
From Sleep and Nutrition Interactions: Implications for Athletes (2019) · cites this paper as [42]
Self-check
Percentages, sums and reported differences re-computed from the paper’s own numbers.
Three of 18 panelists is less than 20%
MinorThree of 18 panelists is 16.7%, not more than 20%. At least four panelists would have to vote outside the specified range to meet the stated threshold.
Reported 20 · recomputed 16.666667
“Divergent opinion among panelists was defined as more than 20% (ie, 3 of 18 panel members) voting outside any 3-point range (ie, 1-3, 4-6, or 7-9) of the median.”
Citations
Cites
Evidence based medicine: what it is and what it isn't
Sackett, D. L., Rosenberg, W. M. C., Gray, J. A. M., Haynes, R. B., & Richardson, W. S. (1996) · BMJ · doi:10.1136/bmj.312.7023.71 · Cited by 15,769
Yeh, M. (2014) · Journal of Nursing Research · doi:10.1097/jnr.0000000000000065 · Cited by 3,836
(2001) · Defense Technical Information Center (DTIC) · Cited by 2,158
Flagged first, then by citations
Cited by
Sorted by citations
Items 2,201–2,300 of 4,366
Jensen, M. A., Nielsen, H. B., Sallinen, M., Kristiansen, J., Hansen, Å. M., & Garde, A. H. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph191710527 · Cited by 6
“This means that employees, while working on night shifts, sleep far less than the 7 h per 24 h that is the minimum amount recommended for healthy adults [3,4].”
BackgroundTiming and intensity of physical activity and late sleeping habits among children in Japan
Matsuyama, Y., Isumi, A., Doi, S. K., Shibata, A., Ishii, K., Oka, K., & Fujiwara, T. (2022) · Frontiers in Pediatrics · doi:10.3389/fped.2022.915758 · Cited by 6
Sekarini, A. G. A., Fitranti, D. Y., Tsani, A. F. A., & Noer, E. R. (2022) · Amerta Nutrition · doi:10.20473/amnt.v6i3.2022.272-280 · Cited by 8
Eid, W. B., Lim, M., Gabrieli, G., Kölbel, M., Halstead, E. J., Esposito, G., & Dimitriou, D. (2022) · Frontiers in Rehabilitation Sciences · doi:10.3389/fresc.2022.915060 · Cited by 6
Impact of COVID-19 on the sleep-wake patterns of preschool children
Wong, O. Y., Au, C. T., Yuen, H. M., Yu, K. N., Lan, Q.-Y., Chan, N. Y., Tsang, C. C., Li, A. M., & Chan, K. C. C. (2022) · Sleep Medicine · doi:10.1016/j.sleep.2022.10.012 · Cited by 6
“The National Sleep Foundation (NSF) of the United States [24]and the American Academy of Sleep Medicine (AASM) [25] recommend 10e13 h of total sleep duration for preschool children.”
Melikyan, Z. A., Kawas, C. H., Paganini‐Hill, A., Jiang, L., Mander, B. A., & Corrada, M. M. (2022) · Behavioral Sleep Medicine · doi:10.1080/15402002.2022.2148668 · Cited by 6
“, 2016), and corresponds to National Sleep Foundation’s sleep duration recommendations for older adults (Hirshkowitz et al., 2015).”
BackgroundThe relationship between pain and sleep in pediatric sickle cell disease
Padmanabhan, D. S., Tucker, T., Murdaugh, D. L., Ilonze, C., Lebensburger, J. D., & Thomas, S. J. (2023) · Pediatric Blood & Cancer · doi:10.1002/pbc.30201 · Cited by 6
Allen, W., Carbine, K. A., Clayton, C. K., LeCheminant, J. D., & Larson, M. J. (2023) · Appetite · doi:10.1016/j.appet.2023.106478 · Cited by 6
Altered neuronal response to visual food stimuli in adolescents undergoing chronic sleep restriction
DiFrancesco, M. W., Alsameen, M. H., St‐Onge, M., Duraccio, K. M., & Beebe, D. W. (2023) · SLEEP · doi:10.1093/sleep/zsad036 · Cited by 6
The role of objectively recorded smartphone usage and personality traits in sleep quality
Alam, A., Alshakhsi, S. A. A., Al‐Thani, D., & Ali, R. (2023) · PeerJ Computer Science · doi:10.7717/peerj-cs.1261 · Cited by 6
“E-Sleep Duration Quality (SDurQ) Based on the literature (Hirshkowitz et al., 2015), we create SDurQ categorical variable from SDur.”
MethodCha, D.-J., & Amrein‐Beardsley, A. (2023) · International Journal of Music Education · doi:10.1177/02557614231164652 · Cited by 6
“Given that the often-recommended hours of sleep per day for adults is 7-to-9 hr (Hirshkowitz et al., 2015), the average daily hours of sleep reported (6.78) may exacerbate stress.”
BackgroundInfluentialTeräs, T., Myllyntausta, S., Salminen, M. J., Viikari, L., Pahkala, K., Muranen, O., Hutri‐Kähönen, N., Raitakari, O. T., Rovio, S., & Stenholm, S. (2023) · European Journal of Ageing · doi:10.1007/s10433-023-00779-6 · Cited by 9
“For the analyses, self-reported usual sleep duration was categorized into three groups: short (< 7 h), mid-range (7 h to < 9 h), and long (≥ 9 h) sleep duration based on recommendations by the National Sleep Foundation on the optimal duration of sleep (Hirshkowitz et al. 2015).”
MethodImpact of training-shift change on chronotype and social jetlag: a longitudinal study on dancers
Marchesano, M., Coirolo, N., Tassino, B., & da Silva, A. C. R. (2023) · Biological Rhythm Research · doi:10.1080/09291016.2023.2246358 · Cited by 6
“With respect to self-reported sleep, SD (in training days, free days and weekly average), fell within the recommended range for the age (7–9 h, Hirshkowitz et al. 2015), in both the night shift (2019) and the morning shift (2021) (Table 1).”
BackgroundRouhani, P., Lotfi, K., Anjom-Shoae, J., Hajhashemy, Z., Mokhtari, E., Heidari, Z., & Saneei, P. (2023) · Scientific Reports · doi:10.1038/s41598-023-42661-6 · Cited by 8
Maurer, L., Aust, F., & Lorenz, N. (2023) · Somnologie - Schlafforschung und Schlafmedizin · doi:10.1007/s11818-023-00422-7 · Cited by 6
Roy, J., Godin, R., Gaudreault, P., & Forest, G. (2023) · Chronobiology International · doi:10.1080/07420528.2023.2273828 · Cited by 7
“Teens need at least eight hours of sleep per night (Hirshkowitz et al. 2015), yet half of adolescents sleep less than eight hours per night during the week (Kaplan et al. 2019).”
BackgroundSousa‐Sá, E., Fonseca, A. P., Lopes, L., Abreu, S., Moreira, C. M. M., Agostinis‐Sobrinho, C., Oliveira, A., de Azevedo, C. V. M., & Santos, R. (2023) · Journal of Adolescence · doi:10.1002/jad.12273 · Cited by 6
Time use and dimensions of healthy sleep: A cross-sectional study of Australian children and adults
Matricciani, L., Dumuid, D., Stanford, T., Maher, C. A., Bennett, P. N., Bobrovskaya, L., Murphy, A. W., & Olds, T. (2024) · Sleep Health · doi:10.1016/j.sleh.2023.10.012 · Cited by 6
Garcidueñas-Fimbres, T. E., Gómez-Martínez, C., Pascual-Compte, M., Jurado‐Castro, J. M., Leis, R., Moreno, L. A., Navas‐Carretero, S., Codoñer‐Franch, P., Echeverría, A. M., Pastor‐Villaescusa, B., et al. (2024) · European Journal of Pediatrics · doi:10.1007/s00431-023-05389-z · Cited by 6
“…was calculated [11] and categorized for age in “inadequate or could be adequate” (< 10 h/day or > 13 h/day for children aged 3–5 years and < 9 h/day or > 11 h/day for children aged 6 years) or “adequate” (10–13 h/day for children aged 3–5 years and 9–11 h/day for children aged 6 years) [21].”
Liu, Q., Shan, Q., & Rehman, Z. U. (2024) · Nutritional Neuroscience · doi:10.1080/1028415x.2024.2303217 · Cited by 6
“The National Sleep Foundation guidelines recommend that healthy adults need 7 – 9 h of sleep every night [1].”
Souza, A. K. R., Sandes, R. S., Vasco, R. F. V., & Albuquerque, E. V. D. A. (2024) · Revista da Associação Médica Brasileira · doi:10.1590/1806-9282.20231141 · Cited by 6
“The finding of worse quality sleep in basic compared with the clinical cycle can be justified by the transition from high school to university 14,16 .”
Backgroundde Mello, G. T., Sathish, T., Jeemon, P., Thankappan, K. R., Oldenburg, B. F., & Cao, Y. (2024) · Journal of Diabetes · doi:10.1111/1753-0407.13550 · Cited by 5
“LCA models were applied using six health behaviors: (a) leisure-time PA (yes/no); (b) sitting time (<3 and ≥ 3h/day) 38 ; (c) servings of fruit and vegetables per day (<5 and ≥ 5) 34 ; (d) hours of sleep in the night (<7 and ≥ 7) 39 ; (e) tobacco use (yes/no); and (f) alcohol use (yes/no).”
MethodDoing Gender Overnight? Parenthood, Gender and Sleep Quantity and Quality in Australia
Plage, S., Perales, F., & Baxter, J. (2016) · Family matters · Cited by 6
Short Sleep Duration Is Weakly Associated with Carotid Intima-Media Thickness in Adolescents
Li, J. W. S., Au, C. T., Chan, K. C. C., Chook, P., Wing, Y. K., & Li, A. M. (2018) · The Journal of Pediatrics · doi:10.1016/j.jpeds.2017.12.038 · Cited by 7
Associations between Sleep Duration and Smoked Cigarettes per Day, Heavy Smoking in Smokers
Yu, J.-G., Kim, C.-G., Jung, S.-P., & Lee, K. M. (2018) · Daehan imsang geon-gang jeungjin hakoeji/Daehan imsang geon'gang jeungjin haghoeji · doi:10.15384/kjhp.2018.18.1.1 · Cited by 6
OKUL ÖNCESİ DÖNEMDEKİ ÇOCUKLARIN UYKU ALIŞKANLIKLARI VE BESLENME DURUMLARI
Özvurmaz, S., & Çalışır, H. (2018) · NWSA Academic Journals · doi:10.12739/nwsa.2018.13.4.4b0019 · Cited by 6
Deliberate self-harm among children with disabilities in China: a matched case-control study
Gao, Q., Xiang, H., Xiang, Y., & Zhu, H. (2018) · Pediatric Research · doi:10.1038/s41390-018-0258-7 · Cited by 5
Effects of change in residence to a mountain village on children’s melatonin responses
Noi, S., Shikano, A., Yamada, N., Ryo, T., Tanabe, K., & Tsuji, H. (2019) · Biological Rhythm Research · doi:10.1080/09291016.2019.1586098 · Cited by 6
Healthy Sleep Practices (Sleep Hygiene) in Children With ADHD
Corkum, P. V., Rigney, G., Howlett, M., & Weiss, S. K. (2019) · Elsevier eBooks · doi:10.1016/b978-0-12-814180-9.00005-3 · Cited by 9
Reynolds, A. C., Marshall, N. S., Hill, C. L., & Adams, R. (2019) · Sleep Medicine Reviews · doi:10.1016/j.smrv.2019.101232 · Cited by 6
Prevalence of hypertension and its risk factors among high school children in Bangalore, India
Srirama, S., & Subramanian, M. (2020) · International Journal of Community Medicine and Public Health · doi:10.18203/2394-6040.ijcmph20200945 · Cited by 6
“Based on the National Sleep Foundation recommendations, sleep duration of less than 8 hours was considered as inadequate.(15) Cohen’s Perceived Stress Scale was used to measure the stress among the adolescents.”
MethodFatigue in Shift Work on Stamping Division Workers of PT. Toyota Motor Manufacturing Indonesia
Ihsan, T., & Salami, I. R. S. (2020) · Jurnal Kesehatan Masyarakat · doi:10.15294/kemas.v15i3.20854 · Cited by 6
Felder, J. N., & Lee, K. A. (2020) · Current clinical neurology · doi:10.1007/978-3-030-40842-8_17 · Cited by 6
Sleep Disorders in Adolescence
Chawla, O., & Gupta, R. M. (2020) · Sleep and Vigilance · doi:10.1007/s41782-020-00117-1 · Cited by 6
Sehn, A. P., Gaya, A. R., Brand, C., Dias, A. F., Kelishadi, R., Franke, S. I. R., Renner, J. D. P., & Reuter, C. P. (2020) · Journal of Pediatric Endocrinology and Metabolism · doi:10.1515/jpem-2020-0399 · Cited by 6
“Sleep duration classification was performed according to National Sleep Foundation’s reference values for short time, adequate time and long sleep time (≤8 h, 9–11 h and ≥12 h, for individuals 10–13 years and ≤7 h, 8–10 h and ≥11 h for teenagers 14–17 years old, respectively) [22], being recategorized into adequate sl…”
MethodLee, H., Kim, K.-E., Kim, M., & Park, C. G. (2021) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph18042185 · Cited by 7
“No specific guideline for appropriate sleep hours for pregnant women is available, but the general adult population is recommended to sleep no less than 6 h and no more than 9 h [22].”
BackgroundAcceptance of criteria for health and driver scoring in the general public in Germany
Rebitschek, F. G., Gigerenzer, G., Keitel, A., Sommer, S., Groß, C., & Wagner, G. G. (2021) · PLoS ONE · doi:10.1371/journal.pone.0250224 · Cited by 6
““Unknown” was assigned to any other evidence (e.g. lack of or conflicting evidence).”
BackgroundSelf-reported reasons for on-duty sleepiness among commercial airline pilots
Sallinen, M., Onninen, J., Ketola, K., et al. (2021) · Chronobiology International · doi:10.1080/07420528.2021.1927071 · Cited by 6
“These cutoffs were based on the current scientific recommendations on the amount of sleep per day for adults (Hirshkowitz et al. 2015).”
Matsumoto, Y., Kaneita, Y., Itani, O., Otsuka, Y., & Kinoshita, Y. (2021) · Sleep and Biological Rhythms · doi:10.1007/s41105-021-00343-8 · Cited by 6
Hu, Y., Xu, Q., Shi, J., Lin, X., Fei, J., Hu, Y., Mei, S., & Wu, X. (2021) · Dose-Response · doi:10.1177/15593258211042161 · Cited by 6
“We divided all the participants into 3 groups according to the criteria created by the National Sleep Foundation’s recommendations as follows, short sleep duration: < 7 hours/d, medium sleep duration: 7–9 hours/d, and long sleep duration: ≥9 hours/d.(32) Participants reported their screen time by answering the questio…”
MethodRemote Sleep Monitoring and 5G
Radhakrishnan, B., Kirubakaran, E., Ebenezer, V., Belfin, R. V., & Ting, D. I.-H. (2021) · EAI/Springer Innovations in Communication and Computing · doi:10.1007/978-3-030-79766-9_11 · Cited by 6
Temperament and sleep behaviors in infants and toddlers living in low-income homes
Bates, R. A., Singletary, B., Dynia, J. M., & Justice, L. M. (2021) · Infant Behavior and Development · doi:10.1016/j.infbeh.2021.101657 · Cited by 9
Ikeda, H., Xinxin, L. I. U., Oyama, F., Akama, T., Izawa, S., & Takahashi, M. (2022) · Industrial Health · doi:10.2486/indhealth.2021-0184 · Cited by 6
Wickwire, E. M., Abdelwadoud, M., Collen, J. F., Edwards, H. A., Labra, C., Capaldi, V. F., Williams, S. G., Manber, R., Assefa, S. Z., Drake, C. L., et al. (2022) · Military Medicine · doi:10.1093/milmed/usac006 · Cited by 6
Liu, L., Yang, J., Wang, J., Nie, M., Wang, Z., Guan, H., Hu, J., & Hong, F. (2022) · Neuropsychiatric Disease and Treatment · doi:10.2147/ndt.s340834 · Cited by 6
Paterson, J. L., Thomas, M. J. W., Reynolds, A. C., Sprajcer, M. A., Gupta, C. C., Gibson, R. H., Vincent, G. E., & Ferguson, S. A. (2022) · Behavioral Sleep Medicine · doi:10.1080/15402002.2022.2093879 · Cited by 6
da Silva, E. C., Carneiro, J. R., Viola, P. C. D. A. F., Confortin, S. C., & da Sílva, A. A. M. (2022) · Nutrients · doi:10.3390/nu14235180 · Cited by 6
“The mean sleep duration of the sample of adolescents in the present study is considered low as per the National Sleep Foundation and the American Academy of Sleep Medicine, which consider sufficient sleep durations of 7 to 9 h for subjects between 18 and 64 years old [47,48].”
MethodMcLay, L., Tautolo, E., Iusitini, L., Richards, R., Galland, B. C., & Schlüter, P. J. (2023) · Australian and New Zealand Journal of Public Health · doi:10.1016/j.anzjph.2023.100021 · Cited by 7
Biemans, C. F. M., Nijhof, S. L., Gorter, J. W., Stevens, G. W. J. M., van de Putte, E. M., Hoefnagels, J. W., van den Berg, A., van der Ent, C. K., Dudink, J., & Verschuren, O. W. (2023) · European Journal of Pediatrics · doi:10.1007/s00431-023-04980-8 · Cited by 6
Factors Associated with Depression among Wage Earners by Subjective Health and Stress Perception
Kim, D.-J., & Lee, J.-S. (2016) · Journal of Korean Society of Occupational and Environmental Hygiene · doi:10.15269/jksoeh.2016.26.1.99 · Cited by 6
Kupperschmidt, B. R. (2017) · Journal of Christian Nursing · doi:10.1097/cnj.0000000000000450 · Cited by 6
Fueggle, S. N., Bucks, R. S., & Fox, A. M. (2018) · International Journal of Psychophysiology · doi:10.1016/j.ijpsycho.2018.09.009 · Cited by 5
Dogra, S., Patlan, I., O’Neill, C. D., & Lewthwaite, H. (2020) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph17051789 · Cited by 8
“For example, recommendations regarding sleep hygiene and nighttime symptoms could be provided to ensure adults are able to obtain the recommended 7–9 h of sleep per night [21,22].”
BackgroundBeck, A. J., Duffett‐Leger, L., Bright, K. S., Keys, E., Hayden, A., Ward, T. M., & Ferber, R. (2021) · JBI Evidence Synthesis · doi:10.11124/jbies-20-00293 · Cited by 6
Valiensi, S. M., Folgueira, A. L., & Garay, A. D. C. (2022) · Sleep Science · doi:10.5935/1984-0063.20200121 · Cited by 6
Snooze or Lose: High School Start Times and Academic AchievementPreprint
Groen, J. A., & Pabilonia, S. W. (2018) · SSRN Electronic Journal · doi:10.2139/ssrn.3280312 · Cited by 6
The relationship between physical activity, stress, life satisfaction and sleep quality
Wang, F., & Boros, S. (2019) · Journal of Physical Education and Sport · doi:10.7752/jpes.2019.s1034 · Cited by 7
Circadian Disruption in Civilian Airline Pilots
Yang, S. X., Cheng, S., Sun, Y., et al. (2024) · Aerospace Medicine and Human Performance · doi:10.3357/amhp.6316.2024 · Cited by 5
Crowley, S. J., Poole, E., Adams, J. E., & Eastman, C. I. (2024) · SLEEP Advances · doi:10.1093/sleepadvances/zpae065 · Cited by 5
Sewell, K. R., Collins, A. M., Oberlin, L. E., Chappel-Farley, M. G., Huang, H., Grove, G., Jakicic, J. M., Kramer, A. F., McAuley, E., Burns, J. M., et al. (2025) · Alzheimer s & Dementia Translational Research & Clinical Interventions · doi:10.1002/trc2.70110 · Cited by 5
Wang, J., Li, Y. R., Jiang, C. Q., Zhang, W. S., Zhu, T., Zhu, F., Jin, Y. L., Lam, T. H., Cheng, K. K., & Xu, L. (2025) · Journal of Clinical Sleep Medicine · doi:10.5664/jcsm.11762 · Cited by 6
“4 Current sleep recommendations from the National Sleep Foundation 5 and the American Academy of Sleep Medicine 6 focus mainly on sleep duration.”
West, M., & Schwichtenberg, A. J. (2025) · Infant Behavior and Development · doi:10.1016/j.infbeh.2025.102095 · Cited by 6
Multiple psychosocial stressors and coping strategies in relation to sleep health
Alhasan, D. M., LaPorte, F. B., Gaston, S. A., Harmon, Q. E., Vines, A. I., McGrath, J. A., Jackson, W. B., Cosenzo, L. G., & Jackson, C. L. (2025) · SLEEP · doi:10.1093/sleep/zsaf190 · Cited by 5
Kim, J.-E., Kim, M., Won, C. W., & Park, Y. S. (2025) · Frontiers in Nutrition · doi:10.3389/fnut.2025.1569832 · Cited by 6
Kahraman, A., & ÇUBUKCU, E. (2025) · Scientific Reports · doi:10.1038/s41598-025-10258-w · Cited by 5
“While recommended sleep duration varies by age, studies suggest that children aged 6–13 years should obtain 9–11 h of sleep, and adolescents should receive 8–10 h 33 .”
Schmickler, J. M., Blaschke, S., Mess, F., Olson, N., Reiner, B., Schulz, T., & Friedrich, J. (2025) · BMC Psychology · doi:10.1186/s40359-025-03280-0 · Cited by 8
“Numerous studies have raised alarm, revealing that up to one-third of university students obtain less than the recommended 7–9 h of sleep within a 24-hour period for young adults and adults [6–9].”
Williams, K., Puvvula, J., Holmes, J. H., Yang, W. Y., Veasey, S. C., Liu, J., Yolton, K. A., Cecil, K. M., Xu, Y., Braun, J. M., et al. (2025) · Environmental Research · doi:10.1016/j.envres.2025.122756 · Cited by 4
Jiang, Z., & Park, B.-Y. (2025) · Journal of Affective Disorders · doi:10.1016/j.jad.2025.120309 · Cited by 6
Home paediatric CPAP/NIV: the basics
Khirani, S., Amaddeo, A., Griffon, L., Dosso, M., Vedrenne‐Cloquet, M., Poirault, C., Dudoignon, B., & Fauroux, B. (2025) · Sleep Medicine · doi:10.1016/j.sleep.2025.106886 · Cited by 5
Sleep and infant development in the first year
O’Connor, C., Ventura, S., Proietti, J., O’Sullivan, M. P., Boylan, G. B., On behalf of the Neonatal Sleep Talks (NEST) group, Austin, T., Dereymaeker, A., Dudink, J., de Groot, E. R., et al. (2026) · Pediatric Research · doi:10.1038/s41390-026-04780-4 · Cited by 10
Adolescent sleep health: Recommendations from the National Sleep Foundation
Dautovich, N. D., Gunn, H. E., Dzierzewski, J. M., Hale, L., Hasler, B. P., Saletin, J., Troxel, W., Wong, I. S., Brown, Z., Carskadon, M. A., et al. (2026) · Sleep Health · doi:10.1016/j.sleh.2026.01.002 · Cited by 11
Self-citationPerceptions of school start times and adolescent sleep by WHO region
Coussens, S. W., Kahn, M., Spruyt, K., Bin‐Hasan, S., Page, J., & Owens, J. A. (2026) · Sleep Medicine · doi:10.1016/j.sleep.2026.108890 · Cited by 6
Dzierzewski, J. M., Hirshkowitz, M., Dautovich, N. D., Nielson, S. A., Miller, A. N., Erickson, A. J., & Vitiello, M. V. (2026) · Sleep Health · doi:10.1016/j.sleh.2026.05.011 · Cited by 6
Self-citationPredictors of Overweight and Obesity in Early Care and Education Teachers during COVID-19
Sisson, S. B., Malek-Lasater, A. D., Ford, T. G., Horm, D. M., & Kwon, K. (2023) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph20032763 · Cited by 5
“National Sleep Guidelines state that healthy adults sleep between 7–9 h per night [69].”
Cui, X., Lu, Z., Guo, X., Dai, N., Huang, C., Liu, Y., Lin, R., Yu, Y., Qin, G., & Chen, J. (2023) · Frontiers in Public Health · doi:10.3389/fpubh.2023.1160294 · Cited by 5
“” Based on previous studies, midday napping with ≤ 5 min may have limited recuperative power compared to non-nappers, and therefore the respondents were categorized into three groups (≤5, 5 to ≤30, and >30 min) through treated naps ≤ 5 min as no napping group (31, 32).”
MethodSleep duration among adults exposed to family member incarceration during childhood
Jackson, D. B., Testa, A. M., Semenza, D. C., Kaufmann, C. N., & Spira, A. P. (2023) · Sleep Health · doi:10.1016/j.sleh.2023.07.009 · Cited by 5
Dėdelė, A., Nikiforov, N., & Miškinytė, A. (2023) · International Journal of Environmental Health Research · doi:10.1080/09603123.2023.2254251 · Cited by 5
“Therefore, we surveyed the respondents about their sleep patterns, according to the National Sleep Foundation’s Sleep Duration Recommendations: 7–9 h/day is recommended (Hirshkowitz et al. 2015).”
MethodTurner, M., Laws, M., Griffiths, M., Turner, K., Dempsey, L., Laws, S. M., & Cruickshank, T. M. (2023) · Journal of Sleep Research · doi:10.1111/jsr.14107 · Cited by 6
“The sleep duration found in this study (441.58 min) was within the recommended range (420 – 540 min) described by the National Sleep Foundation (NSF; Hirshkowitz et al., 2015).”
InfluentialRoca, B. R., Tully, M. A., Sansano-Nadal, O., Caserotti, P., Coll‐Planas, L., Figuls, M. R. I., Brønd, J. C., Blackburn, N. E., Wilson, J. J., Rothenbacher, D., et al. (2023) · Frontiers in Public Health · doi:10.3389/fpubh.2023.1296821 · Cited by 5
Bakalár, P., Hnidková, L., Ružbarská, B., Ružbarský, P., Slančová, T. K., Kopčáková, J., Kostičová, M., & Gába, A. (2024) · Archives of Public Health · doi:10.1186/s13690-024-01241-4 · Cited by 6
“For the Sleep indicator, the evaluation process was based on the National Sleep Foundation sleep time duration recommendations for children (6 to 13 years old) and adolescents (14 to 17 years old) [23], which was one of the proposed benchmarks.”
MethodA survey of mental health literacy in parents and guardians of teenagers
Kusaka, S., Foo, J. C., Yamaguchi, S., Yukawa, A., Arai, T., Sawamura, F., Togo, F., & Sasaki, T. (2024) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2024.1295918 · Cited by 6
“…about the amount of sleep needed to maintain MH were included, since shorter sleep durations have been associated with increased risk of mental illness and suicidality (24 – 27), and many teenagers worldwide are found to sleep shorter (28) than the recommended sleep duration for their age (29).”
BackgroundDuarte, F. R., Galvão, L. L., Silva, R. R., Tribess, S., dos Santos, R. G., Santos, D. D. A. T., & Júnior, J. S. V. (2024) · Cadernos de Saúde Pública · doi:10.1590/0102-311xen046523 · Cited by 9
“In addition to the benefits of physical activity, both sleep duration and sleep quality are important for organic recovery, with 7-8 hours of sleep per night recommended for older adults 42 .”
BackgroundMeasuring 24‐h use of time in people with a diabetes‐related foot ulcer: A feasibility study
Murphy, A., Graham, K., Olds, T., Loughry, C., Fraysse, F., Dumuid, D., Stanford, T., & Matricciani, L. (2024) · Journal of Foot and Ankle Research · doi:10.1002/jfa2.12045 · Cited by 6
Chang, C.-H., Hsu, Y.-J., & Huang, C.-H. (2024) · International Journal of Medical Sciences · doi:10.7150/ijms.96269 · Cited by 5
“Sufficient sleep (≥ 7 hours) [31] is required the night before the test.”
BackgroundGürbüz, M., & Bayram, H. M. (2024) · Journal of the American Nutrition Association · doi:10.1080/27697061.2024.2399845 · Cited by 6
Arya, V., Munasinghe, S. B., Sperandei, S., Marjanovic, S., Conroy, E., Freebairn, L., & Page, A. (2024) · BMJ Open · doi:10.1136/bmjopen-2023-080665 · Cited by 6
Does the volume of physical exercise influence sleep quality in patients with fibromyalgia?
de Souza, L. C., Vilarino, G. T., & Andrade, A. (2024) · Reumatismo · doi:10.4081/reumatismo.2024.1710 · Cited by 6
“In the general population, the recommended amount of sleep for adults is 7-9 hours a day (36); however, patients with FM tend to have a lower average sleep time (15), a common fact in patients with chronic pain who have fewer hours of sleep due to both insomnia and constant sleep interruptions (15,…”
Dzierzewski, J. M., & Nielson, S. A. (2024) · Sleep Health · doi:10.1016/j.sleh.2024.10.008 · Cited by 6
Kim, J., Kenyon, J. D., Sargent, L. J., Kirkman, D. L., & Kim, Y. (2024) · The Journals of Gerontology Series A · doi:10.1093/gerona/glae281 · Cited by 7
Hestermann, E., Schreve, K., & Vandenheever, D. (2024) · Sensors · doi:10.3390/s24237471 · Cited by 5
“Adults aged 18 to 64 are recommended to obtain between seven to nine hours of sleep per night [1].”
Alghamdi, A., AlOyyna, N. N., & Alhusaini, A. A. (2025) · Medicine · doi:10.1097/md.0000000000041129 · Cited by 8
Tanveer, M., Batrakoulis, A., Asghar, E., Hohmann, A., Brand, S., Fernandes, M. S. D. S., Ardigò, L. P., & Bădicu, G. (2025) · Journal of Education and Health Promotion · doi:10.4103/jehp.jehp_1453_24 · Cited by 6
“[22] Our findings reinforce the critical role of sleep in maintaining a healthy weight and suggest that sleep duration impacts weight status among adolescents.”
Enhancing sleep quality in synucleinopathies through physical exercise
Canonichesi, J., Bellingacci, L., Rivelli, F., & Tozzi, A. (2025) · Frontiers in Cellular Neuroscience · doi:10.3389/fncel.2025.1515922 · Cited by 6
Dong, M., Liao, D.-D., Tan, W., Lin, H.-C., & Wang, S. (2025) · BMC Psychiatry · doi:10.1186/s12888-025-06581-1 · Cited by 6
“The National Sleep Foundation recommends 7 to 9 h per night for young adults and adults [6].”
Housing well-being and sleep in Australia
Edmed, S. L., Huda, M. M., Alam, M. A., Pattinson, C. L., Rossa, K. R., Soleimanloo, S. S., & Smith, S. S. (2025) · Sleep Health · doi:10.1016/j.sleh.2025.02.001 · Cited by 5
Yang, J., Wang, Y., Zheng, X., Wang, H., & Song, G. (2025) · Scandinavian Journal of Medicine and Science in Sports · doi:10.1111/sms.70073 · Cited by 7
Feng, Y., Yang, Z., Lai, X., & Yin, L. (2025) · Journal of Affective Disorders · doi:10.1016/j.jad.2025.119543 · Cited by 5
Narcolepsy and cardiovascular health: A big picture perspective
Grandner, M. A., Morse, A. M., Avidan, A. Y., Kushida, C. A., Krahn, L. E., Weaver, C., & Gudeman, J. (2025) · Sleep Medicine · doi:10.1016/j.sleep.2025.106640 · Cited by 5
Creating a Fatigue Risk Management System
Sprajcer, M. A., Vincent, G. E., & Dawson, D. E. (2025) · Current Sleep Medicine Reports · doi:10.1007/s40675-025-00338-8 · Cited by 5
Sleep and Association With Obesity
Thompson, N. M. (2018) · Journal of Pediatric Surgical Nursing · doi:10.1097/jps.0000000000000187 · Cited by 5
Metadata
- Authors
- Hirshkowitz, M., Whiton, K., Albert, S. M., Alessi, C., Bruni, O., DonCarlos, L., Hazen, N., Herman, J., Katz, E. S., Kheirandish-Gozal, L., Neubauer, D. N., O’Donnell, A. E., Ohayon, M., Peever, J., Rawding, R., Sachdeva, R. C., Setters, B., Vitiello, M. V., Ware, J. C., & Adams Hillard, P. J.
- Affiliations
- Baylor College of Medicine (US)
- National Sleep Foundation (US)
- University of Pittsburgh (US)
- University of California, Los Angeles (US)
- Sapienza University of Rome (IT)
- Loyola University Chicago (US)
- The University of Texas at Austin (US)
- The University of Texas Southwestern Medical Center (US)
- Boston Children's Hospital (US)
- Johns Hopkins University (US)
- Georgetown University Medical Center (US)
- Stanford Medicine (US)
- University of Toronto (CA)
- Gannon University (US)
- American Academy of Pediatrics (US)
- University of Louisville (US)
- University of Washington (US)
- Eastern Virginia Medical School (US)
- Corresponding author
- Whiton, Kaitlyn
- ORCID
- Venue
- Sleep Health
- Publisher
- Elsevier BV
- Published
- 2015-03
- Volume
- 1
- Issue
- 1
- Pages
- 40-43
- ISSN
- 2352-7218 (ISSN-L)
- OpenAlex
- W2088948024
- Semantic Scholar
- 4e3e4c046d6e7145de63397f3a9872f2506375b8
- Cited by
- 4,404
- References
- 3
- Citations by year
- 2026: 396 · 2025: 539 · 2024: 506 · 2023: 502 · 2022: 539 · 2021: 497 · 2020: 392 · 2019: 352 · 2018: 283 · 2017: 184 · 2016: 160 · 2015: 47
- FWCI
- 338.65
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- Sleep Health (publishedVersion)
- PubMed (publishedVersion)
- IRIS Research product catalog (Sapienza University of Rome) (submittedVersion)
- Funders
- American Thoracic Society
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Keywords
- RAND/UCLA Appropriateness Method, sleep disorders
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
A language model drew the claims from the paper on 2026-10-11, under version 3 of the claim definition (model deepseek-v4.1-flash, prompt extract-v3).
A second model labelled each claim on 2026-10-11 (model jev-1.13-20260917, definition revision gold-guideline-v0.2).
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
Are you an author, or do you see a problem with this page? Request a review
