Turn down the volume or change the channel? Emotional effects of detached versus positive reappraisal
Open accessAbstract
Cognitive reappraisal, or changing one's interpretation of an event in order to alter the emotional response to it, is thought to be a healthy and an effective emotion regulation strategy. Although researchers recognize several distinct varieties of reappraisal, few studies have explicitly compared the effects of multiple reappraisal strategies on emotional responding. The present study compares the effects of detached and positive reappraisal on thought content, subjective emotional experience, physiological reactivity, and facial expressions of emotion while viewing film clips evoking sadness and disgust. Although both forms of reappraisal reduced overall emotional responding to unpleasant stimuli, the effects of detached reappraisal were stronger in this regard, and positive reappraisal was more likely to maintain subjective experience and facial expression of stimulus-appropriate positive emotions. The two reappraisal strategies also produced somewhat different profiles of physiological responding. Differences between detached and positive reappraisal with respect to subjective experience and facial expression were more pronounced among men than women; the reverse was true for differences with respect to physiological responding. Beyond these effects on individual emotion response systems, detached and positive reappraisal also had somewhat different effects on coherence in change across response systems. Implications for our understanding of emotion regulation processes, and for emotion theory more broadly, are discussed.
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Reappraisal decreases the experience of negative emotion and the associated sympathetic response.
“Reappraisal was shown to decrease the experience of negative emotion (e.g., [23,24,25,26,27]) and of the associated sympathetic response (e.g., [24,25,27]).”
From Effects of differential strategies of emotion regulation (2019) · cites this paper as [27]
The Discussion (page unavailable) reports that detached reappraisal reduced subjective emotional experience and physiological signs of distress. But the Results > Physiological Reactivity (page unavailable) found no significant overall effect on physiological reactivity: both strategies generally reduced it among men, while positive reappraisal tended to increase cardiac reactivity among women. The unqualified claim that reappraisal decreases the associated sympathetic response overstates these findings. (LLM, conf=0.88)
Experimental — accuracy not yet measuredExperimental evidence indicates that positively reappraising negative events enhances positive affectivity and psychological well-being.
“experimental evidence indicates that positively reappraising negative events enhances positive affectivity and psychological well-being [21,54,55]”
From Testing the mindfulness-to-meaning theory: Evidence for mindful positive emotion regulation from a reanalysis of longitudinal data (2017) · cites this paper as [55]
The Discussion reports that positive reappraisal tended to produce a more positive balance of affect, and the Conclusion says it maintained positive emotions during distressing stimuli. But the study does not demonstrate enhanced psychological well-being; the Conclusion presents that as a possible longer-term benefit, while the well-being associations described in “Detached Versus Positive Reappraisal” come from self-report studies. (LLM, conf=0.88)
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- Authors
- Shiota, M. N., & Levenson, R. W.
- Affiliations
- Arizona State University (US)
- University of California, Berkeley (US)
- Venue
- Journal of Personality and Social Psychology
- Published
- 2012-09
- Volume
- 103
- Issue
- 3
- Pages
- 416-429
- ISSN
- 0022-3514 (ISSN-L)
- 1939-1315
- PMC
- PMC3672229
- OpenAlex
- W2067744094
- Cited by
- 174
- References
- 61
- Citations by year
- 2026: 10 · 2025: 15 · 2024: 20 · 2023: 13 · 2022: 17 · 2021: 16 · 2020: 12 · 2019: 15 · 2018: 11 · 2017: 8 · 2016: 10 · 2015: 10 · 2014: 6 · 2013: 11
- FWCI
- 13.03
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- Journal of Personality and Social Psychology (publishedVersion)
- PubMed (publishedVersion)
- Europe PMC (PubMed Central) (acceptedVersion)
- PubMed Central (acceptedVersion)
- Funders
- National Institute of Aging (AG17766)
- Topics
- Social Sciences › Psychology › Social Psychology › Emotions and Moral Behavior
- Life Sciences › Neuroscience › Cognitive Neuroscience › Neural and Behavioral Psychology Studies
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Keywords
- cognitive reappraisal, positive reappraisal, emotion regulation, sadness, disgust, emotional facial expressions, physiological reactivity, subjective emotional experience, gender differences, thought content, emotion theory
- MeSH terms
- Adult, Aged, Electrocardiography, Emotions, Facial Expression, Female, Humans, Male, Middle Aged, Neuropsychological Tests, Sex Factors, Thinking, Young Adult, Arterial Pressure
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