Does metabolic compensation explain the majority of less-than-expected weight loss in obese adults during a short-term severe diet and exercise intervention?
Open accessAbstract
Objective We investigated to what extent changes in metabolic rate and composition of weight loss explained the less-than-expected weight loss in obese men and women during a diet-plus-exercise intervention.Design In all, 16 obese men and women (41 ± 9 years; body mass index (BMI) 39 ± 6 kg m(-2)) were investigated in energy balance before, after and twice during a 12-week very-low-energy diet(565-650 kcal per day) plus exercise (aerobic plus resistance training) intervention. The relative energy deficit (EDef) from baseline requirements was severe (74%-87%). Body composition was measured by deuterium dilution and dual energy X-ray absorptiometry, and resting metabolic rate (RMR) was measured by indirect calorimetry. Fat mass (FM) and fat-free mass (FFM) were converted into energy equivalents using constants 9.45 kcal per g FM and 1.13 kcal per g FFM. Predicted weight loss was calculated from the EDef using the '7700 kcal kg(-1) rule'.Results Changes in weight (-18.6 ± 5.0 kg), FM (-15.5 ± 4.3 kg) and FFM (-3.1 ± 1.9 kg) did not differ between genders. Measured weight loss was on average 67% of the predicted value, but ranged from 39% to 94%. Relative EDef was correlated with the decrease in RMR (R=0.70, P<0.01), and the decrease in RMR correlated with the difference between actual and expected weight loss (R=0.51, P<0.01). Changes in metabolic rate explained on average 67% of the less-than-expected weight loss, and variability in the proportion of weight lost as FM accounted for a further 5%. On average, after adjustment for changes in metabolic rate and body composition of weight lost, actual weight loss reached 90% of the predicted values.Conclusion Although weight loss was 33% lower than predicted at baseline from standard energy equivalents, the majority of this differential was explained by physiological variables. Although lower-than-expected weight loss is often attributed to incomplete adherence to prescribed interventions, the influence of baseline calculation errors and metabolic downregulation should not be discounted.
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Self-citation
- Authors
- Byrne, N. M., Wood, R. E., Schutz, Y., & Hills, A. P.
- Affiliations
- Queensland University of Technology (AU)
- University of Lausanne (CH)
- Griffith University (AU)
- Corresponding author
- Byrne, N M
- Venue
- International Journal of Obesity
- Published
- 2012-07-24
- Volume
- 36
- Issue
- 11
- Pages
- 1472-1478
- ISSN
- 0307-0565 (ISSN-L)
- 1476-5497
- OpenAlex
- W1970378293
- Cited by
- 56
- References
- 43
- Citations by year
- 2025: 2 · 2024: 3 · 2023: 3 · 2022: 2 · 2021: 1 · 2020: 6 · 2019: 3 · 2018: 5 · 2017: 7 · 2016: 10 · 2015: 6 · 2014: 3 · 2013: 3 · 2012: 2
- FWCI
- 4.32
- Type
- journal article
- Language
- en
- Open access
- green
- eprints.qut.edu.au
- Licence
- www.springer.com/tdm (tdm)
- Locations
- International Journal of Obesity (publishedVersion)
- PubMed (publishedVersion)
- QUT ePrints (Queensland University of Technology) (submittedVersion)
- eCite Digital Repository (University of Tasmania) (submittedVersion)
- Figshare (submittedVersion, cc-by)
- IRIS (submittedVersion)
- Griffith Research Online (submittedVersion)
- SERVAL (Université de Lausanne) (submittedVersion)
- Topics
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Obesity, Physical Activity, Diet
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Regulation of Appetite and Obesity
- Health Sciences › Medicine › Physiology › Body Composition Measurement Techniques
- Keywords
- weight loss, obesity, very low calorie diet, diet and exercise intervention, resting metabolic rate, metabolic compensation, negative energy balance, body composition, fat mass, fat-free mass, energy equivalents, weight loss prediction, energy balance
- MeSH terms
- Adult, Analysis of Variance, Basal Metabolism, Body Composition, Energy Intake, Calorimetry, Indirect, Diet, Reducing, Energy Metabolism, Female, Humans, Male, Obesity, Patient Compliance, Predictive Value of Tests, Weight Loss, Exercise, Absorptiometry, Photon, Body Mass Index, Treatment Failure
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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