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The role of sugar-sweetened beverages in the global epidemics of obesity and chronic diseases
Open accessAbstract
Sugar-sweetened beverages (SSBs) are a major source of added sugars in the diet. A robust body of evidence has linked habitual intake of SSBs with weight gain and a higher risk (compared with infrequent SSB consumption) of type 2 diabetes mellitus, cardiovascular diseases and some cancers, which makes these beverages a clear target for policy and regulatory actions. This Review provides an update on the evidence linking SSBs to obesity, cardiometabolic outcomes and related cancers, as well as methods to grade the strength of nutritional research. We discuss potential biological mechanisms by which constituent sugars can contribute to these outcomes. We also consider global trends in intake, alternative beverages (including artificially-sweetened beverages) and policy strategies targeting SSBs that have been implemented in different settings. Strong evidence from cohort studies on clinical outcomes and clinical trials assessing cardiometabolic risk factors supports an aetiological role of SSBs in relation to weight gain and cardiometabolic diseases. Many populations show high levels of SSB consumption and in low-income and middle-income countries, increased consumption patterns are associated with urbanization and economic growth. As such, more intensified policy efforts are needed to reduce intake of SSBs and the global burden of obesity and chronic diseases. Evidence from cohort studies and clinical trials supports an aetiological role of sugar-sweetened beverage (SSB) intake in the development of obesity and related chronic diseases. This Review provides an up-to-date view, considering the evidence, potential mechanisms and policy actions to reduce the global intake of SSBs.
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“Hyperuricaemia has been shown to precede the occurrence of type 2 diabetes mellitus and obesity.27”
From Dietary sugar consumption and health: umbrella review (2023) · cites this paper as [27]
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“sugar consumption has been suggested to stimulate the secretion of endogenous opioids in the nucleus accumbens and to stimulate the dopaminergic reward system.27”
From Dietary sugar consumption and health: umbrella review (2023) · cites this paper as [27]
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“Until now, the evidence for the association between dietary sugar consumption and the risk of cancer has remained limited and controversial.27”
From Dietary sugar consumption and health: umbrella review (2023) · cites this paper as [27]
In the citing paper
“Evidence of sugar dependence in an animal model indicated that similarly to addiction to morphine and cocaine, rats with intermittent sugar intake had decreased concentrations of dopamine D2 receptor mRNA in the nucleus accumbens and showed the characteristics of addictive-like behaviours called sugar addiction.27 126”
From Dietary sugar consumption and health: umbrella review (2023) · cites this paper as [27]
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“Glucose/ fructose molecules from SSBs are not only absorbed rapidly, but also might play some role in activation of the dopaminergic reward system in the brain induced by hyperinsulinemia, resulting in the accumulation of visceral fat and increased cardiometabolic risk.(21) Moreover, excess fructose input more than the”
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“LNCB has been suggested to disturb reward systems, activate the cephalic phase insulin response, and induce gut microbiota dysbiosis, which can further lead to insulin resistance and the development of type 2 diabetes [48, 49].”
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“These associations occur, in part, due to excess weight and also via independent metabolic effects resulting from glucose and fructose intake [21].”
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“The acceptable daily intake (ADI) for aspartame is 50 mg/kg body weight per day in the United States and 40 mg/kg in the European Union, while for saccharin, the ADI is set at 5 mg/kg body weight [2].”
BackgroundThe impact of dietary interventions on cardiometabolic health
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Yu, L., Zhou, H., Zheng, F., Song, J., Lu, Y., Yu, X., & Zhao, C. (2022) · Frontiers in Nutrition · doi:10.3389/fnut.2022.885704 · Cited by 22
“, socioeconomic status (30, 31), physical condition (32)].”
BackgroundMetabolic Effects of Selected Conventional and Alternative Sweeteners: A Narrative Review
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“Additionally, it is important to recognize that sweeteners may demonstrate varying behaviors when integrated into a food matrix with other nutrients or processed, considering factors such as heat, rather than when administered in isolation.”
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“The high consumption of sugar-sweetened beverages has been shown to be detrimental to health (50, 51), and have a higher addition to tobacco.”
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“Added sugars is another important category of sugar, which refers to all monosaccharides and disaccharides used in processed foods and beverages, as well as sugars added to foods that do not naturally occur [33,34].”
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“Cardiometabolic diseases, metabolic syndrome, type 2 diabetes, non-alcoholic fatty liver disease, hypertension, gout, some forms of cancer, and cardiovascular mortality are also positively associated with SSB intake [57].”
BackgroundLi, X., Wu, J., Kang, Y., Chen, D., Chen, G., Zeng, X., & Wang, J. (2022) · Frontiers in Nutrition · doi:10.3389/fnut.2022.1019344 · Cited by 20
“worldwide, which has become a growing public health challenge of the twenty-first century (3).”
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“In particular, chronic intake of high amounts of fructose, for example, by excessive consumption of high-fructose corn syrupsweetened beverages, has been linked to the development of obesity, hepatic steatosis, hypertension, insulin resistance and diabetes, and Alzheimer’s disease (Stanhope et al., 2009; Tappy and Le,…”
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“High sugar consumption is associated with increased intestinal permeability (18, 19).”
BackgroundRebaudioside D decreases adiposity and hepatic lipid accumulation in a mouse model of obesity
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“Sugar-sweetened soft drinks are, therefore, considered an important driver of the global epidemic of obesity, type 2 diabetes mellitus, and other chronic diet-related diseases [9, 10].”
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Self-citation
Metadata
- Authors
- Malik, V. S., & Hu, F. B.
- Affiliations
- Harvard University (US)
- Brigham and Women's Hospital (US)
- Corresponding author
- Malik, Vasanti S.
- Hu, Frank B.
- Venue
- Nature Reviews Endocrinology
- Published
- 2022-01-21
- Volume
- 18
- Issue
- 4
- Pages
- 205-218
- ISSN
- 1759-5029 (ISSN-L)
- 1759-5037
- PMC
- PMC8778490
- OpenAlex
- W4207002397
- Cited by
- 854
- References
- 155
- Citations by year
- 2026: 162 · 2025: 236 · 2024: 227 · 2023: 160 · 2022: 69
- FWCI
- 24.63
- Type
- journal article
- Language
- en
- Open access
- hybrid
- doi.org
- Licence
- Locations
- Nature Reviews Endocrinology (publishedVersion, cc-by)
- PubMed Central (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diet, Metabolism, and Disease
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Obesity, Physical Activity, Diet
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Keywords
- sugar-sweetened beverages, obesity, type 2 diabetes, cardiovascular disease, cancer risk, cardiometabolic risk, added sugars, weight gain, urbanization, low- and middle-income countries, beverage consumption trends, artificially sweetened beverages, level of evidence, biological mechanisms
- MeSH terms
- Sugars, Sugar-Sweetened Beverages, Cardiovascular Diseases, Chronic Disease, Diabetes Mellitus, Type 2, Humans, Obesity, Weight Gain, Epidemics
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