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Association of Changes in Diet Quality with Total and Cause-Specific Mortality
Open accessAbstract
BACKGROUND: Few studies have evaluated the relationship between changes in diet quality over time and the risk of death. METHODS: We used Cox proportional-hazards models to calculate adjusted hazard ratios for total and cause-specific mortality among 47,994 women in the Nurses' Health Study and 25,745 men in the Health Professionals Follow-up Study from 1998 through 2010. Changes in diet quality over the preceding 12 years (1986-1998) were assessed with the use of the Alternate Healthy Eating Index-2010 score, the Alternate Mediterranean Diet score, and the Dietary Approaches to Stop Hypertension (DASH) diet score. RESULTS: The pooled hazard ratios for all-cause mortality among participants who had the greatest improvement in diet quality (13 to 33% improvement), as compared with those who had a relatively stable diet quality (0 to 3% improvement), in the 12-year period were the following: 0.91 (95% confidence interval [CI], 0.85 to 0.97) according to changes in the Alternate Healthy Eating Index score, 0.84 (95 CI%, 0.78 to 0.91) according to changes in the Alternate Mediterranean Diet score, and 0.89 (95% CI, 0.84 to 0.95) according to changes in the DASH score. A 20-percentile increase in diet scores (indicating an improved quality of diet) was significantly associated with a reduction in total mortality of 8 to 17% with the use of the three diet indexes and a 7 to 15% reduction in the risk of death from cardiovascular disease with the use of the Alternate Healthy Eating Index and Alternate Mediterranean Diet. Among participants who maintained a high-quality diet over a 12-year period, the risk of death from any cause was significantly lower - by 14% (95% CI, 8 to 19) when assessed with the Alternate Healthy Eating Index score, 11% (95% CI, 5 to 18) when assessed with the Alternate Mediterranean Diet score, and 9% (95% CI, 2 to 15) when assessed with the DASH score - than the risk among participants with consistently low diet scores over time. CONCLUSIONS: Improved diet quality over 12 years was consistently associated with a decreased risk of death. (Funded by the National Institutes of Health.).
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“A core component of CC models is the involvement of several health care professionals working together; with CC teams typically including a physician, a case manager, and a mental health clinician.357,358”
From The Lancet Psychiatry Commission: a blueprint for protecting physical health in people with mental illness (2019) · cites this paper as [357]
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“The US Nurses’ Health Study (47,994 women) and the Health Professionals Follow-up Study (25,745 men) reported significantly lower CVD event rates over 12-years [17].”
BackgroundOverweight, Obesity, and CVD Risk: a Focus on Visceral/Ectopic Fat
Chartrand, D. J., Murphy-Després, A., Alméras, N., Lemieux, I., Larose, É., & Després, J. (2022) · Current Atherosclerosis Reports · doi:10.1007/s11883-022-00996-x · Cited by 87
Effects of Diet and Sodium Reduction on Cardiac Injury, Strain, and Inflammation
Juraschek, S. P., Kovell, L. C., Appel, L. J., Miller, E. R., Sacks, F. M., Chang, A. R., Christenson, R. H., Rebuck, H., & Mukamal, K. J. (2021) · Journal of the American College of Cardiology · doi:10.1016/j.jacc.2021.03.320 · Cited by 78
Petimar, J., Smith‐Warner, S. A., Fung, T. T., ROSNER, B. A., Chan, A. T., Hu, F. B., Giovannucci, E. L., & Tabung, F. K. (2018) · American Journal of Clinical Nutrition · doi:10.1093/ajcn/nqy171 · Cited by 76
Health Center–Based Community-Supported Agriculture: An RCT
Berkowitz, S. A., O’Neill, J., Sayer, E., Shahid, N. N., Petrie, M., Schouboe, S., Saraceno, M., & Bellin, R. (2019) · American Journal of Preventive Medicine · doi:10.1016/j.amepre.2019.07.015 · Cited by 74
Gao, Y., Cui, L., Sun, Y., Yang, W., Wang, J., Wu, S., & Gao, X. (2020) · Arthritis Care & Research · doi:10.1002/acr.24150 · Cited by 72
“Higher diet quality has been reported to be associated with better health status and lower mortality rate (15).”
BackgroundBlackstone, N. T., & Conrad, Z. (2020) · Current Developments in Nutrition · doi:10.1093/cdn/nzaa015 · Cited by 71
“The “small changes” approach (15–17) recognizes that even moderate dietary shifts can lead to positive health outcomes (18), so individuals should strive to make incremental dietary improvements that can be more easily adopted and sustained, rather than making more extensive changes all at once (15–17).”
BackgroundGut Microbiota and Salivary Diagnostics: The Mouth Is Salivating to Tell Us Something
Kodukula, K., Faller, D. V., Harpp, D. N., Kanara, I., Pernokas, J., Pernokas, M., Powers, W. R., Soukos, N. S., Steliou, K., & Moos, W. H. (2017) · BioResearch open access · doi:10.1089/biores.2017.0020 · Cited by 70
LeBlanc, K., Baer-Sinnott, S., Lancaster, K. J., Campos, H., Lau, K. H. K., Tucker, K. L., Kushi, L. H., & Willett, W. C. (2024) · Advances in Nutrition · doi:10.1016/j.advnut.2024.100221 · Cited by 75
“These scores predict mortality and a wide variety of other health outcomes across different cultures [84,85], although studies among populations of Asia, Africa, and Latin America remain limited.”
Gaye, B., Tajeu, G. S., Vasan, R. S., Lassale, C. M., Allen, N. B., Singh‐Manoux, A., & Jouven, X. (2020) · Journal of the American Heart Association · doi:10.1161/jaha.120.017458 · Cited by 66
Fenton, S., Burrows, T. L., Skinner, J. A., & Duncan, M. J. (2020) · Journal of Human Nutrition and Dietetics · doi:10.1111/jhn.12813 · Cited by 71
Chiu, Y., Chavarro, J. E., Dickerman, B. A., Manson, J. E., Mukamal, K. J., Rexrode, K. M., Rimm, E. B., & Hernán, M. Á. (2021) · American Journal of Clinical Nutrition · doi:10.1093/ajcn/nqab100 · Cited by 70
Owen, A., Tran, T. D., Hammarberg, K., Kirkman, M., & Fisher, J. (2020) · Public Health Nutrition · doi:10.1017/s1368980020003833 · Cited by 66
Diet quality trends among adults with diabetes by socioeconomic status in the U.S.: 1999–2014
Orr, C. J., Keyserling, T. C., Ammerman, A. S., & Berkowitz, S. A. (2019) · BMC Endocrine Disorders · doi:10.1186/s12902-019-0382-3 · Cited by 68
“The HEI 2010 has been validated in previous research [14] and shown to be associated with diabetes prevalence [15], glycemic control [7], and with risk for a variety of other common chronic diseases [15, 16].”
MethodGuo, R., Li, N., Yang, R., Liao, X.-Y., Zhang, Y., Zhu, B.-F., Zhao, Q., Chen, L., Zhang, Y.-G., & Lei, Y. (2021) · Frontiers in Nutrition · doi:10.3389/fnut.2021.725020 · Cited by 62
“Exclusion criteria were as follows: (1) study design: case reports, case series, observational studies, and animal research; (2) participants: individuals <18 years of age, pregnant women, and acute patients; (3) comparison: other different routes of modified DASH diet; (4) outcomes: outcomes with insufficient data, s…”
BackgroundMethodHu, F. B., Drescher, G., Trichopoulou, A., Willett, W. C., & Martínez‐González, M. Á. (2025) · American Journal of Clinical Nutrition · doi:10.1016/j.ajcnut.2025.04.036 · Cited by 64
“with an 8 – 17% lower risk of mortality for every 20-percentile increase in diet quality scores [28].”
Han, T., Gao, J., Wang, L., Li, C., Qi, L., Sun, C., & Li, Y. (2020) · Diabetes Care · doi:10.2337/dc19-2289 · Cited by 60
“The most important finding of this study was that higher intake of energy at dinner than breakfast was significantly associated with diabetes and CVD mortality, and this association was independent of a series of traditional dietary risk factors, in particular, breakfast skipping anddiet quality (27,28).”
BackgroundKorat, A. V. A., Shea, M. K., Jacques, P. F., Sebastiani, P., Wang, M., Eliassen, A. H., Willett, W. C., & Sun, Q. (2024) · American Journal of Clinical Nutrition · doi:10.1016/j.ajcnut.2023.11.010 · Cited by 66
“Diet is an important modi fi able factor of several chronic diseases [3,4], frailty [5], premature death [6], and successful or healthy aging [7,8], which are relevant to this vulnerable population.”
BackgroundLim, S., Hill, B., Pirotta, S., O’Reilly, S., & Moran, L. (2020) · Journal of Clinical Medicine · doi:10.3390/jcm9010237 · Cited by 58
“However, improved diet quality independent of weight changes could improve total and cause-specific mortality [53], and considering the high risk of weight gain in this population [54], a modest energy restriction to prevent further weight gain could support chronic diseases prevention [55].”
BackgroundMatsuyama, S., Zhang, S., Tomata, Y., Abe, S., Tanji, F., Sugawara, Y., & Tsuji, I. (2019) · Clinical Nutrition · doi:10.1016/j.clnu.2019.10.008 · Cited by 56
Liu, D., Zhang, X., Li, Z., Zhang, Y., Lv, Y., Wang, Z., Shen, D., Chen, P., Zhong, W.-F., Huang, Q., et al. (2021) · Clinical Nutrition · doi:10.1016/j.clnu.2021.04.012 · Cited by 57
Livingstone, K. M., Abbott, G., Ward, J., & Bowe, S. J. (2021) · Nutrients · doi:10.3390/nu13124283 · Cited by 63
Livingstone, K. M., Abbott, G., Bowe, S. J., Ward, J., Milte, C. M., & McNaughton, S. A. (2021) · BMJ Open · doi:10.1136/bmjopen-2020-045362 · Cited by 55
Thorndike, A. N., Gelsomin, E. D., McCurley, J. L., & Levy, D. E. (2019) · JAMA Network Open · doi:10.1001/jamanetworkopen.2019.6789 · Cited by 57
A Coaching Program to Improve Dietary Intake of Patients with CKD
Kelly, J. T., Conley, M. M., Hoffmann, T., Craig, J. C., Tong, A., Reidlinger, D. P., Reeves, M. M., Howard, K., Krishnasamy, R., Kurtkoti, J., et al. (2020) · Clinical Journal of the American Society of Nephrology · doi:10.2215/cjn.12341019 · Cited by 56
Huitink, M., Poelman, M. P., van den Eynde, E., Seidell, J. C., & Dijkstra, S. C. (2020) · Appetite · doi:10.1016/j.appet.2020.104655 · Cited by 56
Association between dietary carbohydrate quality and the prevalence of obesity and hypertension
Kim, D.-Y., Kim, S. H., & Lim, H. (2018) · Journal of Human Nutrition and Dietetics · doi:10.1111/jhn.12559 · Cited by 59
“A 12-year follow-up study suggested that an improved diet was associated with a decreased risk of death from cardiovascular disease related to metabolic disorders ((4)).”
Gu, X., Wang, D. D., Sampson, L., Barnett, J. B., Rimm, E. B., Stampfer, M. J., Djoussé, L., ROSNER, B. A., & Willett, W. C. (2023) · American Journal of Epidemiology · doi:10.1093/aje/kwad170 · Cited by 52
Impact of Genes and Environment on Obesity and Cardiovascular Disease
Heianza, Y., & Qi, L. (2018) · Endocrinology · doi:10.1210/en.2018-00591 · Cited by 54
Álvarez‐Álvarez, I., de Rojas, J. P., Fernández‐Montero, A., Zazpe, I., Ruiz‐Canela, M., Hidalgo-Santamaría, M., Bes‐Rastrollo, M., & Martínez‐González, M. Á. (2018) · European Journal of Preventive Cardiology · doi:10.1177/2047487318783263 · Cited by 53
Weber, B., Bersch-Ferreira, Â. C., Torreglosa, C. R., Marcadenti, A., Lara, E. S., da Silva, J. T., Costa, R. P., Santos, R. H. N., Berwanger, O. B., Bosquetti, R., et al. (2019) · American Heart Journal · doi:10.1016/j.ahj.2019.06.010 · Cited by 53
Lagström, H., Stenholm, S., Akbaraly, T. N., Pentti, J., Vahtera, J., Mika Kivimaki, B., & Head, J. A. (2019) · American Journal of Clinical Nutrition · doi:10.1093/ajcn/nqz329 · Cited by 57
Sun, Y., Bao, W., Liu, B., Caan, B. J., Lane, D. S., Millen, A. E., Simon, M. S., Thomson, C. A., Tinker, L. F., Horn, L. V., et al. (2018) · Journal of the Academy of Nutrition and Dietetics · doi:10.1016/j.jand.2018.03.017 · Cited by 49
Lifestyle management to prevent atherosclerotic cardiovascular disease: evidence and challenges
Trier, T. J. V., Mohammadnia, N., Snaterse, M., Peters, R. J. G., Jorstad, H. T., & Bax, W. A. (2021) · Netherlands Heart Journal · doi:10.1007/s12471-021-01642-y · Cited by 56
“On the other hand, in a recent large prospective study, adherence to a DASH-style diet was significantly associated only with all-cause mortality but not cardiovascular mortality [43].”
ResultBonaccio, M., Costanzo, S., Castelnuovo, A. F. D., Gialluisi, A., Ruggiero, E., Curtis, A. D., Persichillo, M., Cerletti, C., Donati, M. B., de Gaetano, G., et al. (2022) · Journal of the Academy of Nutrition and Dietetics · doi:10.1016/j.jand.2022.12.005 · Cited by 53
Yoo, E. R., Kim, D., Vazquez‐Montesino, L. M., Escober, J. A., Li, A. A., Tighe, S. P., Fernandes, C. T., Cholankeril, G. T., & Ahmed, A. (2020) · Liver International · doi:10.1111/liv.14374 · Cited by 48
Plant‐Centered Diet and Risk of Incident Cardiovascular Disease During Young to Middle Adulthood
Choi, Y., Larson, N., Steffen, L. M., Schreiner, P. J., Gallaher, D. D., Duprez, D. A., Shikany, J. M., Rana, J. S., & Jacobs, D. R. (2021) · Journal of the American Heart Association · doi:10.1161/jaha.120.020718 · Cited by 49
Zhang, Y., Pan, X., Lu, Q., Wang, Y.-X., Geng, T., Zhou, Y., Liao, L. M., Tu, Z., Chen, J., Xia, P., et al. (2022) · Diabetologia · doi:10.1007/s00125-022-05754-x · Cited by 48
“Such methods were widely used in previous pooling projects [25, 26].”
MethodMediterranean Diet Adherence and Risk of All-Cause Mortality in Women
Ahmad, S., Moorthy, M. V., Lee, I.-M. M., Ridker, P. M., Manson, J. E., Buring, J. E., Demler, O., & Mora, S. (2024) · JAMA Network Open · doi:10.1001/jamanetworkopen.2024.14322 · Cited by 55
Sleep and Dietary Patterns in Pregnancy: Findings from the GUSTO Cohort
van Lee, L., Chia, A., Loy, S. L., Colega, M., Tham, E. K. H., Cai, S., Yap, F. K. P., Godfrey, K. M., Teoh, O. H., Goh, D. Y. T., et al. (2017) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph14111409 · Cited by 45
“Furthermore, even moderate changes in diet quality have been shown to decrease the risk of death meaningfully [39].”
BackgroundPala, V. M., Sieri, S., Chiodini, P., Masala, G., Palli, D., Mattiello, A., Panico, S., Tumino, R., Frasca, G., Fasanelli, F., et al. (2019) · American Journal of Clinical Nutrition · doi:10.1093/ajcn/nqz183 · Cited by 44
“A healthy diet is associated with decreased risk of death (1).”
BackgroundBeydoun, H. A., Huang, S., Beydoun, M. A., Hossain, S. A., & Zonderman, A. B. (2019) · Nutrients · doi:10.3390/nu11102311 · Cited by 44
“Broadly speaking, the DASH dietary pattern has been linked to reductions of 8–22% in all-cause mortality, 19–28% in cardiovascular disease-specific mortality and 11–23% in cancer-specific mortality risks [9].”
BackgroundResult
Metadata
- Authors
- Sotos-Prieto, M., Bhupathiraju, S. N., Mattei, J., Fung, T. T., Li, Y., Pan, A., Willett, W. C., Rimm, E. B., & Hu, F. B.
- Affiliations
- Brigham and Women's Hospital (US)
- ORCID
- Venue
- New England Journal of Medicine
- Publisher
- Massachusetts Medical Society
- Published
- 2017-07-13
- Volume
- 377
- Issue
- 2
- Pages
- 143-153
- ISSN
- 0028-4793 (ISSN-L)
- 1533-4406
- PMC
- PMC5589446
- OpenAlex
- W2734661169
- Cited by
- 466
- References
- 37
- Citations by year
- 2026: 27 · 2025: 38 · 2024: 45 · 2023: 55 · 2022: 47 · 2021: 76 · 2020: 66 · 2019: 46 · 2018: 56 · 2017: 10
- FWCI
- 45.71
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- New England Journal of Medicine (publishedVersion)
- PubMed (publishedVersion)
- Europe PMC (PubMed Central) (acceptedVersion)
- PubMed Central (acceptedVersion)
- Funders
- National Institutes of Health (5k01hl120951-05)
- National Heart, Lung, and Blood Institute (R01HL060712, K01‐HL120951, R01HL035464, R01HL034594, R01HL088521)
- National Cancer Institute (P01CA087969, P01CA055075, UM1CA186107, UM1CA167552)
- National Institute of Diabetes and Digestive and Kidney Diseases (P30DK046200)
- Topics
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Life Sciences › Biochemistry, Genetics and Molecular Biology › Genetics › Nutrition, Genetics, and Disease
- Health Sciences › Medicine › Cardiology and Cardiovascular Medicine › Cardiovascular Health and Risk Factors
- Keywords
- diet quality, dietary change over time, all-cause mortality, cause-specific mortality, cardiovascular mortality, Alternative Healthy Eating Index, alternate Mediterranean diet, DASH diet, diet quality index, Nurses' Health Study, Health Professionals Follow-up Study, men and women comparison, diet and longevity, diet and disease prevention, diet and cancer prevention
- MeSH terms
- Diet, Healthy, Adult, Aged, Cause of Death, Diet, Female, Follow-Up Studies, Humans, Male, Middle Aged, Risk, Multivariate Analysis, Proportional Hazards Models
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