The DOI matches its Crossref record, with a small difference in title or year; 26 of the 26 references it cites were found in a registry or an index.
Nutrition guidelines for strength sports: Sprinting, weightlifting, throwing events, and bodybuilding
Overview
The claims and statistics of this paper haven’t been checked yet.
Run the check — free, no account needed. It reads the open-access text and checks the sources it cites.
Integrity signals
Registry
Cites
Statistics
Verification
Claims the paper makes
The claims and statistics of this paper haven’t been checked yet.
Run the check — free, no account needed. It reads the open-access text and checks the sources it cites.
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
In the citing paper
“This practice will likely be sufficient to meet training demands assuming athletes achieve a moderate intake of daily dietary CHO (3À7 g/kg body weight) to support glycogen replenishment, as outlined by current sport nutrition guidelines for strength/power athletes [45].”
From Fueling for and recovering from resistance training: The periworkout nutrition practices of competitive powerlifters (2024) · cites this paper as [45]
In the citing paper
“as outlined by current sport nutrition guidelines for strength/power athletes [45].”
From Fueling for and recovering from resistance training: The periworkout nutrition practices of competitive powerlifters (2024) · cites this paper as [45]
Self-check
Percentages, sums and reported differences re-computed from the paper’s own numbers.
The self-check needs the paper’s full text.
Citations
Cites
Delayed Onset Muscle Soreness: Treatment Strategies and Performance Factors
Cheung, K., Hume, P. A., & Maxwell, L. (2003) · Sports Medicine · doi:10.2165/00007256-200333020-00005 · Cited by 1,350
Folland, J. P., & Williams, A. G. (2007) · Sports Medicine · doi:10.2165/00007256-200737020-00004 · Cited by 1,347
Moore, D. R., Robinson, M. J., Fry, J. L., Tang, J. E., Glover, E. I., Wilkinson, S. B., Prior, T., Tarnopolsky, M. A., & Phillips, S. M. (2009) · The American Journal of Clinical Nutrition · doi:10.3945/ajcn.2008.26401 · Cited by 973
Self-citationCarbohydrates and fat for training and recovery
Burke, L. M., Kiens, B., & Ivy, J. L. (2004) · Journal of Sports Sciences · doi:10.1080/0264041031000140527 · Cited by 416
Burd, N. A., Tang, J. E., Moore, D. R., & Phillips, S. M. (2009) · Journal of Applied Physiology · doi:10.1152/japplphysiol.91351.2008 · Cited by 390
Self-citationNutritional supplement use among college athletes and their sources of information
Froiland, K., Koszewski, W., Hingst, J., & Kopecky, L. (2004) · International Journal of Sport Nutrition and Exercise Metabolism · doi:10.1123/ijsnem.14.1.104 · Cited by 386 · cited 1×
“Strength-trained athletes continue to seek supplement information from readily accessible sources including magazines, fellow athletes, and coaches (Froiland et al., 2004; Nieper, 2005; Sheppard et al., 2000).”
BackgroundGuidelines for Daily Carbohydrate Intake: Do Athletes Achieve Them?
Burke, L. M., Cox, G. R., Cummings, N. K., & Desbrow, B. (2001) · Sports Medicine · doi:10.2165/00007256-200131040-00003 · Cited by 325
Protein requirements and supplementation in strength sports
Phillips, S. M. (2004) · Nutrition · doi:10.1016/j.nut.2004.04.009 · Cited by 320
Self-citationStimulation of net muscle protein synthesis by whey protein ingestion before and after exercise
Tipton, K. D., Elliott, T. A., Cree, M. G., Aarsland, A. A., Sanford, A. P., & Wolfe, R. R. (2007) · American Journal of Physiology-Endocrinology and Metabolism · doi:10.1152/ajpendo.00166.2006 · Cited by 307 · cited 2×
“While initial research had suggested a greater muscle protein synthetic response to resistance training when nutritional support was provided before compared with after resistance exercise (Tipton et al., 2001), this has not been replicated elsewhere (Fujita et al., 2009; Tipton et al., 2007).”
BackgroundIncreased Protein Intake Reduces Lean Body Mass Loss during Weight Loss in Athletes
METTLER, S., MITCHELL, N., & TIPTON, K. D. (2010) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0b013e3181b2ef8e · Cited by 288 · cited 1×
“To avoid this situation, consideration should be given to the amount of weight loss required and thus the specified weight category as well as nutritional strategies proven to assist with maintenance of lean body mass during weight loss, such as a relative increase in dietary protein intake (Mettler, Mitchell, & Tipto…”
BackgroundIndependent and Combined Effects of Amino Acids and Glucose after Resistance Exercise
MILLER, S. L., TIPTON, K. D., CHINKES, D. L., WOLF, S. E., & WOLFE, R. R. (2003) · Medicine & Science in Sports & Exercise · doi:10.1249/01.mss.0000053910.63105.45 · Cited by 283
Influence of protein intake and training status on nitrogen balance and lean body mass
Tarnopolsky, M. A., MacDougall, J. D., & Atkinson, S. A. (1988) · Journal of Applied Physiology · doi:10.1152/jappl.1988.64.1.187 · Cited by 277
Muscle metabolism during intense, heavy-resistance exercise
Tesch, P. A., Colliander, E. B., & Kaiser, P. (1986) · European Journal of Applied Physiology and Occupational Physiology · doi:10.1007/bf00422734 · Cited by 259
Intake of nutritional supplements among people exercising in gyms and influencing factors
Goston, J. L., & Toulson Davisson Correia, M. I. (2010) · Nutrition · doi:10.1016/j.nut.2009.06.021 · Cited by 184 · cited 1×
“While multi-vitamin and mineral supplements are very popular among all athletes, other products such as protein powders and specific amino acid supplements, caffeine, and creatine monohydrate are also frequently used by strength-trained athletes (Brill & Keane, 1994 ; Goston & Correia, 2010 ; Morrison et al, 2004 ; Ni…”
BackgroundBranched-Chain Amino Acid Ingestion Can Ameliorate Soreness from Eccentric Exercise
JACKMAN, S. R., WITARD, O. C., JEUKENDRUP, A. E., & TIPTON, K. D. (2010) · Medicine & Science in Sports & Exercise · doi:10.1249/mss.0b013e3181c1b798 · Cited by 179
Pre-exercise carbohydrate and fat ingestion: effects on metabolism and performance
Hargreaves, M., Hawley, J. A., & Jeukendrup, A. (2004) · Journal of Sports Sciences · doi:10.1080/0264041031000140536 · Cited by 178
Maximizing muscle protein anabolism: the role of protein quality
Tang, J. E., & Phillips, S. M. (2009) · Current Opinion in Clinical Nutrition & Metabolic Care · doi:10.1097/mco.0b013e32831cef75 · Cited by 178
Self-citationBranched-Chain Amino Acid Supplementation Before Squat Exercise and Delayed-Onset Muscle Soreness
Shimomura, Y., Inaguma, A., Watanabe, S., Yamamoto, Y., Muramatsu, Y., Bajotto, G., Sato, J., Shimomura, N., Kobayashi, H., & Mawatari, K. (2010) · International Journal of Sport Nutrition and Exercise Metabolism · doi:10.1123/ijsnem.20.3.236 · Cited by 166
Prevalent use of dietary supplements among people who exercise at a commercial gym
Morrison, L. J., Gizis, F., & Shorter, B. (2004) · International Journal of Sport Nutrition and Exercise Metabolism · doi:10.1123/ijsnem.14.4.481 · Cited by 146
Muscle Substrate Utilization and Lactate Production During Weightlifting
Macdougall, J. D., Ray, S., Sale, D. G., Mccartney, N., Lee, P., & Garner, S. (1999) · Canadian Journal of Applied Physiology · doi:10.1139/h99-017 · Cited by 129
Fujita, S., Dreyer, H. C., Drummond, M. J., Glynn, E. L., Volpi, E., & Rasmussen, B. B. (2009) · Journal of Applied Physiology · doi:10.1152/japplphysiol.90395.2008 · Cited by 129
Cockburn, E., Stevenson, E., Hayes, P. R., Robson-Ansley, P., & Howatson, G. (2010) · Applied Physiology, Nutrition, and Metabolism · doi:10.1139/h10-017 · Cited by 94
Hartman, J. W., Moore, D. R., & Phillips, S. M. (2006) · Applied Physiology, Nutrition, and Metabolism · doi:10.1139/h06-031 · Cited by 80
Self-citationProtein feeding pattern does not affect protein retention in young women
Mosoni, L., Mirand, P. P., Arnal, M.-A., Boirie, Y., Morin, L., Houlier, M.-L., Verdier, E., Ritz, P., Antoine, J.-M., Prugnaud, J., et al. (2000) · The Journal of Nutrition · doi:10.1093/jn/130.7.1700 · Cited by 78
Bird, S. P., Tarpenning, K. M., & Marino, F. E. (2006) · Nutrition · doi:10.1016/j.nut.2005.11.005 · Cited by 55
Kulik, J. R., Touchberry, C. D., Kawamori, N., Blumert, P. A., Crum, A. J., & Haff, G. G. (2008) · Journal of Strength and Conditioning Research · doi:10.1519/jsc.0b013e31816d679b · Cited by 41
Research works printed but not linked: 84
- Bamman , M. M. , Hunter , G. R. , Newton , L. E. , Roney , R. K. and Khaled , M. A. 1993 . Changes in body composition, diet, andstrength of bodybuilders during the 12 weeks prior to competition . Journal of Sports Medicine and Physical Fitness , 33 : 383 – 391 .
- 10.1519/R-21016.1 · DOI
- 10.1016/j.metabol.2005.11.011 · DOI · Paper page
- 10.1111/j.1469-7793.2001.0575f.x · DOI
- 10.1007/s00421-001-0543-7 · DOI
- 10.1123/ijsn.4.4.398 · DOI
- 10.1249/MSS.0b013e3181a518f0 · DOI
- 10.1123/ijsn.1.4.378 · DOI
- 10.1123/ijsnem.13.4.521 · DOI · Paper page
- 10.1093/ajcn/2.6.405 · DOI · Paper page
- 10.1093/ajcn/49.5.1084 · DOI
- 10.1249/01.mss.0000233790.08788.3e · DOI · Paper page
- 10.1055/s-2008-1025789 · DOI
- 10.1055/s-2007-1024779 · DOI
- 10.2165/00007256-199418040-00004 · DOI · Paper page
- 10.1080/02640419108729852 · DOI
- Giada , F. , Zuliani , G. , Baldo-Enzi , G. , Palmieri , E. , Volpato , S. Vitale , E. 1996 . Lipoprotein profile, diet and body composition in athletes practicing mixed and anaerobic activities . Journal of Sports Medicine and Physical Fitness , 36 : 211 – 216 .
- 10.1139/y00-036 · DOI
- 10.1093/ajcn/49.5.1070 · DOI
- 10.2165/00007256-199315020-00003 · DOI
- 10.1123/ijsnem.10.3.326 · DOI · Paper page
- Haff , G. G. , Schroeder , C. A. , Koch , A. J. , Kuphal , K. E. , Comeau , M. J. and Potteiger , J. A. 2001 . The effects of supplemental carbohydrate ingestion on intermittent isokinetic leg exercise . Journal of Sports Medicine and Physical Fitness , 41 : 216 – 222 .
- Haff , G. G. , Stone , M. H. , Warren , B. J. , Keith , R. , Johnson , R. L. Nieman , D. C. 1999 . The effect of carbohydrate supplementation on multiple sessions and bouts of resistance exercise . Journal of Strength and Conditioning Research , 13 : 111 – 117 .
- 10.1055/s-2007-1021146 · DOI
- 10.1093/ajcn/49.5.1007 · DOI
- Hespel , P. and Derave , W. 2007 . Ergogenic effects of creatine in sports and rehabilitation . Sub-cellular Biochemistry , 46 : 245 – 259 .
- 10.1152/japplphysiol.91123.2008 · DOI
- Heyward , V. H. , Sandoval , W. M. and Colville , B. C. 1989 . Anthropometric, body composition and nutritional profiles of bodybuilders during training . Journal of Applied Sport Science Research , 3 : 22 – 29 .
- 10.1016/j.comppsych.2005.06.001 · DOI
- Hoffman , J. R. , Cooper , J. , Wendell , M. and Kang , J. 2004 . Comparison of Olympic vs. traditional power lifting training programs in football players . Journal of Strength and Conditioning Research , 18 : 129 – 135 .
- Huygens , W. , Claessens , A. L. , Thomis , M. , Loos , R. , Van Langendonck , L. Peeters , M. 2002 . Body composition estimations by BIA versus anthropometric equations in body builders and other power athletes . Journal of Sports Medicine and Physical Fitness , 42 : 45 – 55 .
- 10.1007/BF00422176 · DOI
- 10.1080/0264041031000071173 · DOI
- 10.1080/02640410601059630 · DOI
- 10.1519/JSC.0b013e3181b8d67a · DOI
- 10.1136/bmj.4.5623.111 · DOI
- 10.1097/00005768-200105000-00021 · DOI
- 10.1016/S0002-8223(21)01671-0 · DOI
- 10.1080/07315724.1989.10720285 · DOI
- 10.1152/ajpendo.00135.2007 · DOI · Paper page
- 10.1007/s00421-005-0118-0 · DOI · Paper page
- 10.1007/s00421-009-1348-3 · DOI
- 10.1016/S0002-8223(21)02356-7 · DOI
- 10.2165/00007256-200232080-00003 · DOI
- Lambert , C. P. , Flynn , M. G. , Boone , J. BJ. , Michaud , T. J. and Rodriguez-Zayas , J. 1991 . Effects of carbohydrate feeding onmultiple-bout resistance exercise . Journal of Strength and Conditioning Research , 5 : 192 – 197 .
- 10.1097/00005768-200210000-00012 · DOI
- Leveritt , M. and Abernethy , P. J. 1999 . Effects of carbohydrate restriction on strength performance . Journal of Strength and Conditioning Research , 13 : 52 – 57 .
- 10.1080/02640414.2011.588958 · DOI · Paper page
- 10.1519/JSC.0b013e3181cb6fd3 · DOI
- 10.1097/00005768-200012000-00025 · DOI
- Matsumoto , K. , Koba , T. , Hamada , K. , Sakurai , M. , Higuchi , T. and Miyata , H. 2009 . Branched-chain amino acid supplementation attenuates muscle soreness, muscle damage and inflammation during an intensive training program . Journal of Sports Medicine and Physical Fitness , 49 : 424 – 431 .
- Maughan , R. J. , Greenhaff , P. L. and Hespel , P. 2011 . Risks and rewards of dietary supplement use by athletes . Journal of Sports Sciences ,
- 10.1080/02640410310001641584 · DOI
- 10.1123/ijsn.7.3.185 · DOI
- 10.1136/bjsm.2004.015842 · DOI · Paper page
- 10.2165/00007256-200131110-00001 · DOI
- Oppliger , R. A. , Case , H. S. , Horswill , C. A. , Landry , G. L. and Shelter , A. C. 1996 . American College of Sports Medicine position stand: Weight loss in wrestlers . Medicine and Science in Sports and Exercise , 28 ( 6 ) : ix – xii .
- 10.1249/00005768-199303000-00009 · DOI · Paper page
- 10.1080/02640410400000298 · DOI
- 10.1001/jama.1992.03490080082029 · DOI
- 10.1080/07315724.2009.10718096 · DOI · Paper page
- 10.1080/02640414.2011.619204 · DOI · Paper page
- 10.1093/ajcn/32.11.2217 · DOI
- 10.1111/j.1600-0838.1999.tb00203.x · DOI
- 10.1152/jappl.1998.84.3.890 · DOI
- 10.1249/01.MSS.0000132377.66177.9F · DOI · Paper page
- 10.1093/ajcn/60.5.676 · DOI
- 10.1519/JSC.0b013e3181c7c655 · DOI
- 10.1123/ijsnem.10.3.245 · DOI
- 10.1123/ijsn.4.4.320 · DOI
- 10.1123/ijsn.9.2.202 · DOI
- 10.1080/02640414.2011.565783 · DOI · Paper page
- 10.1519/JSC.0b013e31819424bd · DOI
- 10.1152/ajpendo.2001.281.2.E197 · DOI · Paper page
- 10.1038/sj.ejcn.1601154 · DOI
- 10.1055/s-2007-1024947 · DOI
- 10.1093/ajcn/72.1.106 · DOI · Paper page
- 10.1136/bjsm.2004.016709 · DOI
- 10.1249/00005768-199101000-00006 · DOI
- 10.1123/ijsn.3.1.87 · DOI
- 10.1249/MSS.0b013e3181cabbd8 · DOI · Paper page
- Withers , R. T. , Noell , C. J. , Whittingham , N. O. , Chatterton , B. E. , Schultz , C. G. and Keeves , J. P. 1997 . Body composition changes in elite male bodybuilders during preparation for competition . Australian Journal of Science and Medicine in Sport , 29 : 11 – 16 .
- 10.1007/s00394-004-0453-7 · DOI
- 10.1139/h05-022 · DOI
Cited by
Helms, E. R., Aragon, A. A., & Fitschen, P. J. (2014) · Journal of the International Society of Sports Nutrition · doi:10.1186/1550-2783-11-20 · Cited by 178
Glycogen availability and skeletal muscle adaptations with endurance and resistance exercise
Knuiman, P., Hopman, M. T. E., & Mensink, M. (2015) · Nutrition & Metabolism · doi:10.1186/s12986-015-0055-9 · Cited by 113
Mata, F., Valenzuela, P. L., Gimenez, J., Tur, C., Ferreria, D., Domínguez, R., Sanchez-Oliver, A. J., & Martínez Sanz, J. M. (2019) · Nutrients · doi:10.3390/nu11051084 · Cited by 112
Helms, E. R., Zinn, C., Rowlands, D. S., & Brown, S. R. (2014) · International Journal of Sport Nutrition and Exercise Metabolism · doi:10.1123/ijsnem.2013-0054 · Cited by 99
Cockburn, E., Stevenson, E., Hayes, P. R., Robson-Ansley, P., & Howatson, G. (2010) · Applied Physiology, Nutrition, and Metabolism · doi:10.1139/h10-017 · Cited by 94
Metadata
- Authors
- Slater, G., & Phillips, S. M.
- Affiliations
- University of the Sunshine Coast
- McMaster University
- Venue
- Journal of Sports Sciences
- Publisher
- Informa UK Limited
- Published
- 2011-01
- Volume
- 29
- Issue
- sup1
- ISSN
- 0264-0414
- 1466-447X
- Cited by
- 129
- References
- 26
- Language
- en
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
Are you an author, or do you see a problem with this page? Request a review
Data sources
Bibliographic data: Semantic Scholar, OpenAlex, Crossref.
Contains information from the Semantic Scholar Academic Graph Datasets, made available under the ODC Attribution License (ODC-BY 1.0).
Semantic Scholar’s data is described in: Kinney, R., et al. (2023). The Semantic Scholar Open Data Platform. arXiv:2301.10140.