Effects of aerobic and cognitively-engaging physical activity on academic skills: A cluster randomized controlled trial
Open accessAbstract
This cluster randomized controlled trial (trial-number #) compares effects of two school-based physical activity interventions (aerobic vs. cognitively-engaging) on reading, mathematics, and spelling achievement; and whether effects are influenced by volume of moderate-to-vigorous physical activity and baseline achievement. Twenty-two primary schools participated, where a third and fourth grade class were randomly assigned to the intervention or control group. Intervention groups were randomly assigned to a 14-week aerobic or cognitively-engaging intervention, receiving four physical education lessons a week. Control groups followed their regular physical education program. Academic achievement of 891 children (mean age 9.17 years, 49.4% boys) was assessed with standardized tests before and after the interventions. Post-Test academic achievement did not significantly differ between intervention groups and control group. A higher volume of moderate-to-vigorous physical activity resulted in better post-test mathematics achievement in both intervention groups, and post-test spelling achievement in the cognitively engaging intervention group. Compared to the control group, lower achievers in reading performed better in reading after the cognitively-engaging intervention. A combination of moderate-to-vigorous physical activity and cognitively-engaging exercises seems to have the most beneficial effects. Future intervention studies should take into account quantitative and qualitative aspects of physical activity, and children's baseline academic achievement.
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Of the eight studies that analysed effects on academic performance, four used grades in academic subjects, three used standardised test results, one measured mastery of the basic facts test, and one analysed mathematics and reading performance with the speed test arithmetic and the 1 min test.
“Of the eight studies that analysed the effects on academic performance, four used grades in academic subjects [40,48,49,50]; meanwhile, three studies utilised standardised test results [43,49,55], one took measurements of the student’s mastery of the basic facts test [47], and one analysed mathematics and reading performance with the speed test arithmetic and the 1 min test [45].”
From The Effects of Physical Activity on Academic Performance in School-Aged Children: A Systematic Review (2023) · cites this paper as [49]
De Bruijn et al. [49] reported a significant (p ≤ 0.05) dose-response relationship between increased moderate to vigorous PA and mathematics score.
“However, the study reported a significant (p ≤ 0.05) dose–response relationship between increased moderate to vigorous PA and mathematics score”
From The Effects of Physical Activity on Academic Performance in School-Aged Children: A Systematic Review (2023) · cites this paper as [49]
De Bruijn et al. [49] reported a significant (p ≤ 0.05) dose-response relationship between moderate to vigorous, cognitively engaging PA and mathematics and spelling performance.
“and a significant (p ≤ 0.05) dose–response relationship between moderate to vigorous, cognitively engaging PA and mathematics and spelling performance.”
From The Effects of Physical Activity on Academic Performance in School-Aged Children: A Systematic Review (2023) · cites this paper as [49]
De Bruijn et al. [49] reported that both increased cognitively engaging, moderate to vigorous PE and increased moderate to vigorous PE had no significant (p > 0.05) overall effect on academic performance (spelling, mathematics, and reading) compared to the control condition.
“De Bruijn et al. [49] reported that both increased cognitively engaging, moderate to vigorous PE and increased moderate to vigorous PE had no significant (p > 0.05) overall effect on academic performance (spelling, mathematics, and reading) compared to the control condition.”
From The Effects of Physical Activity on Academic Performance in School-Aged Children: A Systematic Review (2023) · cites this paper as [49]
Four days of PA a week improved academic performance in the De Bruijn et al. [49] study.
“For example, 4 days of PA a week improved academic performance in the De Bruijn et al. [49] study”
From The Effects of Physical Activity on Academic Performance in School-Aged Children: A Systematic Review (2023) · cites this paper as [49]
A downfall of the De Bruijn et al. [49] and Reed et al. [41] studies is that effect size was not reported.
“However, a downfall of the De Bruijn et al. [49] and Reed et al. [41] studies is that effect size was not reported”
From The Effects of Physical Activity on Academic Performance in School-Aged Children: A Systematic Review (2023) · cites this paper as [49]
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- Authors
- De Bruijn, A. G. M., Kostons, D. D. N. M., Van Der Fels, I. M. J., Visscher, C., Oosterlaan, J., Hartman, E., & Bosker, R. J.
- Affiliations
- Groningen Institute for Educational Research, University of Groningen, Groningen, The Netherlands
- University of Groningen (NL)
- Center for Human Movement Sciences, University Medical Center Groningen, University of Groningen, Groningen, The Netherlands
- University Medical Center Groningen (NL)
- Vrije Universiteit Amsterdam (NL)
- Venue
- Journal of Sports Sciences
- Publisher
- Informa UK Limited
- Published
- 2020-06-22
- Volume
- 38
- Issue
- 15
- Pages
- 1806-1817
- ISSN
- 0264-0414 (ISSN-L)
- 1466-447X
- OpenAlex
- W3036919245
- Cited by
- 50
- References
- 42
- Citations by year
- 2026: 7 · 2025: 9 · 2024: 8 · 2023: 7 · 2022: 11 · 2021: 5 · 2020: 3
- FWCI
- 3.92
- Type
- journal article
- Language
- en
- Open access
- hybrid
- doi.org
- Locations
- Journal of Sports Sciences (publishedVersion, other-oa)
- PubMed (publishedVersion)
- VU Research Portal (publishedVersion, other-oa)
- Pure Amsterdam UMC (submittedVersion, cc-by)
- Data Archiving and Networked Services (DANS) (submittedVersion, other-oa)
- University of Groningen research database (University of Groningen / Centre for Information Technology) (submittedVersion, cc-by-nc-nd)
- Data Archiving and Networked Services (DANS) (submittedVersion)
- Funders
- Netherlands Initiative for Education Research (405-15-410)
- Topics
- Health Sciences › Medicine › Physiology › Physical Activity and Health
- Social Sciences › Psychology › Developmental and Educational Psychology › Children's Physical and Motor Development
- Health Sciences › Health Professions › Physical Therapy, Sports Therapy and Rehabilitation › Physical Education and Pedagogy
- Keywords
- school-based physical activity intervention, aerobic exercise, academic performance, reading achievement, mathematics achievement, spelling achievement, moderate-to-vigorous physical activity, physical education, elementary school students, exercise volume
- MeSH terms
- Academic Success, Child, Cognition, Female, Humans, Male, Mathematics, Physical Education and Training, Reading, Exercise
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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