Type 2 diabetes and the vegetarian diet
Open accessAbstract
Based on what is known of the components of plant-based diets and their effects from cohort studies, there is reason to believe that vegetarian diets would have advantages in the treatment of type 2 diabetes. At present there are few data on vegetarian diets in diabetes that do not in addition have weight loss or exercise components. Nevertheless, the use of whole-grain or traditionally processed cereals and legumes has been associated with improved glycemic control in both diabetic and insulin-resistant individuals. Long-term cohort studies have indicated that whole-grain consumption reduces the risk of both type 2 diabetes and cardiovascular disease. In addition, nuts (eg, almonds), viscous fibers (eg, fibers from oats and barley), soy proteins, and plant sterols, which may be part of the vegetarian diet, reduce serum lipids. In combination, these plant food components may have a very significant impact on cardiovascular disease, one of the major complications of diabetes. Furthermore, substituting soy or other vegetable proteins for animal protein may also decrease renal hyperfiltration, proteinuria, and renal acid load and in the long term reduce the risk of developing renal disease in type 2 diabetes. The vegetarian diet, therefore, contains a portfolio of natural products and food forms of benefit for both the carbohydrate and lipid abnormalities in diabetes. It is anticipated that their combined use in vegetarian diets will produce very significant metabolic advantages for the prevention and treatment of diabetes and its complications.
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These dietary factors could aid in weight loss/maintenance, enhance glycemic control and insulin regulation, improve lipid profile, reduce blood pressure, improve vascular health, decrease inflammation, and foster more favorable diet-gut microbiome interactions, thereby lowering CHD risk.
“all of which could aid in weight loss/maintenance, enhance glycemic control and insulin regulation, improve lipid profile, reduce blood pressure, improve vascular health, decrease inflammation, and foster more favorable diet- gut microbiome interactions (e.g. through lowered levels of trimethylamine N-oxide), thereby lowering CHD risk.”
From Healthful and Unhealthful Plant-Based Diets and the Risk of Coronary Heart Disease in U.S. Adults (2017) · cites this paper as [24]
The mechanisms through which hPDI could reduce CHD risk are likely shared with the mechanisms for type 2 diabetes risk reduction.
“The mechanisms through which hPDI could reduce CHD risk are likely shared with the mechanisms for type 2 diabetes risk reduction.(2, 24–32)”
From Healthful and Unhealthful Plant-Based Diets and the Risk of Coronary Heart Disease in U.S. Adults (2017) · cites this paper as [24]
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Viscous fibers, health claims, and strategies to reduce cardiovascular disease risk
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Satija, A., Bhupathiraju, S. N., Rimm, E. B., Spiegelman, D., Chiuve, S. E., Borgi, L., Willett, W. C., Manson, J. E., Sun, Q., & Hu, F. B. (2016) · PLOS Medicine · doi:10.1371/journal.pmed.1002039 · Cited by 1,069 · see citing works
Healthful and Unhealthful Plant-Based Diets and the Risk of Coronary Heart Disease in U.S. Adults
Satija, A., Bhupathiraju, S. N., Spiegelman, D., Chiuve, S. E., Manson, J. E., Willett, W., Rexrode, K. M., Rimm, E. B., & Hu, F. B. (2017) · Journal of the American College of Cardiology · doi:10.1016/j.jacc.2017.05.047 · Cited by 991 · see citing works
Type of vegetarian diet, body weight, and prevalence of type 2 diabetes
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Barnard, N. D., Cohen, J., Jenkins, D. J. A., Turner-McGrievy, G., Gloede, L., Jaster, B., Seidl, K., Green, A. A., & Talpers, S. (2006) · Diabetes Care · doi:10.2337/dc06-0606 · Cited by 468 · see citing works
Self-citationBarnard, N. D., Cohen, J., Jenkins, D. J., Turner-McGrievy, G., Gloede, L., Green, A., & Ferdowsian, H. (2009) · The American Journal of Clinical Nutrition · doi:10.3945/ajcn.2009.26736h · Cited by 449 · see citing works
Self-citationVegetarian diets and incidence of diabetes in the Adventist Health Study-2
Tonstad, S., Stewart, K., Oda, K., Batech, M., Herring, R. P., & Fraser, G. E. (2013) · Nutrition Metabolism and Cardiovascular Diseases · doi:10.1016/j.numecd.2011.07.004 · Cited by 442 · see citing works
Vegetarian diets, low-meat diets and health: a review
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The prevention and control the type-2 diabetes by changing lifestyle and dietary pattern
Asif, M. (2014) · Journal of Education and Health Promotion · doi:10.4103/2277-9531.127541 · Cited by 441 · see citing works
“They are found in meats, whole milk, dairy products, butter, and hard margarines.[85-90] Trans fats are found in baked and pre-packaged foods.”
BackgroundOverweight and diabetes prevention: Is a low-carbohydrate-high-fat diet recommendable?
Brouns, F. (2018) · European Journal of Nutrition · doi:10.1007/s00394-018-1636-y · Cited by 235 · see citing works
Barnard, N. D., Gloede, L., Cohen, J., Jenkins, D. J. A., Turner-McGrievy, G., Green, A. A., & Ferdowsian, H. (2009) · Journal of the American Dietetic Association · doi:10.1016/j.jada.2008.10.049 · Cited by 154 · see citing works
Self-citationXu, J., Yang, S., Cai, S., Dong, J., Li, X., & Chen, Z. (2010) · Analytical and Bioanalytical Chemistry · doi:10.1007/s00216-009-3338-z · Cited by 85 · see citing works
Smith, W. E., Day, R. S., & Brown, L. B. (2005) · Journal of the American Dietetic Association · doi:10.1016/j.jada.2004.12.005 · Cited by 36 · see citing works
- Authors
- Jenkins, D. J., Kendall, C. W., Marchie, A., Jenkins, A. L., Augustin, L. S., Ludwig, D. S., Barnard, N. D., & Anderson, J. W.
- Affiliations
- Boston Children's Hospital (US)
- Corresponding author
- Jenkins, David JA
- ORCID
- Venue
- The American Journal of Clinical Nutrition
- Publisher
- Elsevier BV
- Published
- 2003-09
- Volume
- 78
- Issue
- 3
- Pages
- 610S-616S
- ISSN
- 0002-9165 (ISSN-L)
- OpenAlex
- W1951935731
- Cited by
- 209
- References
- 102
- Citations by year
- 2026: 3 · 2025: 5 · 2024: 6 · 2023: 7 · 2022: 7 · 2021: 11 · 2020: 8 · 2019: 10 · 2018: 8 · 2017: 6 · 2016: 10 · 2015: 10 · 2014: 9 · 2013: 11 · 2012: 11
- FWCI
- 2.11
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Licence
- Locations
- American Journal of Clinical Nutrition (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Health Sciences › Nursing › Nutrition and Dietetics › Food composition and properties
- Physical Sciences › Environmental Science › Ecology › Agriculture Sustainability and Environmental Impact
- Keywords
- type 2 diabetes, vegetarian diet, plant-based diet, whole grains, Fabaceae, nuts, soy protein, phytosterols, glycemic control, insulin resistance, cardiovascular disease, serum lipids, renal complications, proteinuria, renal hyperfiltration
- MeSH terms
- Adult, Aged, Edible Grain, Clinical Trials as Topic, Diabetes Mellitus, Type 2, Female, Humans, Male, Middle Aged, Nuts, Phytosterols, Diet, Vegetarian, Soybean Proteins
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
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